https://cohostpodcasting.com <![CDATA[Parents Canada]]> en Wed, 03 Mar 2021 00:00:00 -0500 Wed, 04 Oct 2023 23:28:10 -0400 yes yes https://www.cohostpodcasting.com <![CDATA[Parents Canada]]> https://files.cohostpodcasting.com/cohost/312c0140-a85f-41c4-b1cd-bdbade5ea649/shows/556c0343-0dd9-42e2-a392-72a99c250926/cover-art/original_8bc88b267da214024a388d1bf3f46e0a.jpg https://www.cohostpodcasting.com episodic no https://feeds.cohostpodcasting.com/NDLaL79X lorid@parentscanada.com bbf05ff7-abeb-450e-95b8-1007bf2a3924 <![CDATA[And That's A Wrap]]> In our ParentsCanada series finale, hosts Katie Dupuis and Jason Thomson reflect back on the experts they’ve chatted with and what they’ve learned along the way as parents and co-hosts. Everything from modelling behaviour, to showing weakness, to listening and connecting more, to why failure is important. And despite how much you prepare, the universe may very well laugh at your plans! Thanks for being along for the ride.

]]> Wed, 03 Mar 2021 00:00:00 -0500 00:49:18 In our ParentsCanada series finale, hosts Katie Dupuis and Jason Thomson reflect back on the experts they’ve chatted with and what they’ve learned along the way as parents and co-hosts. Everything from modelling behaviour, to showing weakness, to listening and connecting more, to why failure is important. And despite how much you prepare, the universe may very well laugh at your plans! Thanks for being along for the ride.

]]> In our ParentsCanada series finale, hosts Katie Dupuis and Jason Thomson reflect back on the experts they’ve chatted with and what they’ve learned along the way as parents and co-hosts. Everything from modelling behaviour, to showing weakness, to listening and connecting more, to why failure is important. And despite how much you prepare, the universe may very well laugh at your plans! Thanks for being along for the ride.

]]> no full 72 6bda92a4-41a4-4601-a139-b28285562d0b <![CDATA[Black History Month]]> In recognition of Black History Month, we talk to Che Marville about how parents can discuss racism, diversity and inclusion with their kids. Che was the first social science researcher at the Ontario Science Centre and is now a writer, coach, and a mom. She discusses why it’s important to have ongoing conversations with our kids about race and how Canadians can celebrate Black History Month in a positive and nourishing way.

]]> Wed, 24 Feb 2021 00:00:00 -0500 00:49:49 In recognition of Black History Month, we talk to Che Marville about how parents can discuss racism, diversity and inclusion with their kids. Che was the first social science researcher at the Ontario Science Centre and is now a writer, coach, and a mom. She discusses why it’s important to have ongoing conversations with our kids about race and how Canadians can celebrate Black History Month in a positive and nourishing way.

]]> In recognition of Black History Month, we talk to Che Marville about how parents can discuss racism, diversity and inclusion with their kids. Che was the first social science researcher at the Ontario Science Centre and is now a writer, coach, and a mom. She discusses why it’s important to have ongoing conversations with our kids about race and how Canadians can celebrate Black History Month in a positive and nourishing way.

]]> no full 71 a65c0bfc-c1b9-44ee-abc0-2edc55b21298 <![CDATA[Rekindling Love and Connection]]> As parents, February 14 becomes more about Paw Patrol Valentine cards and chocolate kisses than it does love and romance. If you’re looking to rekindle the connection you once had pre-kids, don’t miss our conversation with Kat Kova. She’s a Registered Psychotherapist who specializes in sex and couples therapy. Kat talks to us about how COVID is affecting our connections with each other, how to rekindle that spark, and why love is an action.

]]> Thu, 11 Feb 2021 00:34:42 -0500 00:48:36 As parents, February 14 becomes more about Paw Patrol Valentine cards and chocolate kisses than it does love and romance. If you’re looking to rekindle the connection you once had pre-kids, don’t miss our conversation with Kat Kova. She’s a Registered Psychotherapist who specializes in sex and couples therapy. Kat talks to us about how COVID is affecting our connections with each other, how to rekindle that spark, and why love is an action.

]]> As parents, February 14 becomes more about Paw Patrol Valentine cards and chocolate kisses than it does love and romance. If you’re looking to rekindle the connection you once had pre-kids, don’t miss our conversation with Kat Kova. She’s a Registered Psychotherapist who specializes in sex and couples therapy. Kat talks to us about how COVID is affecting our connections with each other, how to rekindle that spark, and why love is an action.

]]> no full 70 48bc834e-3638-4de6-a633-d5a2a1d39af9 <![CDATA[Blended Families: When Two Become One]]> Blending a family can often feel like a high wire act. So, when two (families) become one, how do you meet the needs of different family members, while creating an environment of love and unity? Alicia Robertson, a coach at Lemonade Life, talks to us about the importance of discussing values and goals, how to have effective communication and why you should bring the kids into the conversation when blending family life.

]]> Wed, 03 Feb 2021 00:00:00 -0500 00:48:45 Blending a family can often feel like a high wire act. So, when two (families) become one, how do you meet the needs of different family members, while creating an environment of love and unity? Alicia Robertson, a coach at Lemonade Life, talks to us about the importance of discussing values and goals, how to have effective communication and why you should bring the kids into the conversation when blending family life.

]]> Blending a family can often feel like a high wire act. So, when two (families) become one, how do you meet the needs of different family members, while creating an environment of love and unity? Alicia Robertson, a coach at Lemonade Life, talks to us about the importance of discussing values and goals, how to have effective communication and why you should bring the kids into the conversation when blending family life.

]]> no full 69 ec1d2e73-e33b-467a-9b08-8277869da8b6 <![CDATA[How One Hour A Day Can Change Your Life]]> Finding time for ourselves can feel like as much of a dream as going to the bathroom without interruption. As parents, it’s easy to push our own needs to the bottom of the list. We spoke to author and mom, Karma Brown, who found one hour a day in her taunt day to make her dreams of writing a novel a reality. She reveals how parents can still harness the latest research in time management and goal-setting between diaper changes and preparing dinner to focus on themselves.

]]> Wed, 27 Jan 2021 00:00:00 -0500 00:47:20 Finding time for ourselves can feel like as much of a dream as going to the bathroom without interruption. As parents, it’s easy to push our own needs to the bottom of the list. We spoke to author and mom, Karma Brown, who found one hour a day in her taunt day to make her dreams of writing a novel a reality. She reveals how parents can still harness the latest research in time management and goal-setting between diaper changes and preparing dinner to focus on themselves.

]]> Finding time for ourselves can feel like as much of a dream as going to the bathroom without interruption. As parents, it’s easy to push our own needs to the bottom of the list. We spoke to author and mom, Karma Brown, who found one hour a day in her taunt day to make her dreams of writing a novel a reality. She reveals how parents can still harness the latest research in time management and goal-setting between diaper changes and preparing dinner to focus on themselves.

]]> no full 68 b6765c85-2d38-48e0-823d-07eeee3ca76f <![CDATA[Embracing A Positive Mindset]]> "The new normal" ushered in by the pandemic has become, well, normal by now. COVID-19 has handed us so many challenges, including increased anxiety, excess stress and numerous emotional and mental health issues. Leisse Wilcox chatted to us about the importance of a positive mindset and how a shift in perspective can help you and your kids not just manage but thrive. Mindset coach, mom of three, Leisse is also the author of To Call Myself Beloved: A Story of Hope, Healing, and Coming Home.

]]> Wed, 20 Jan 2021 00:00:00 -0500 00:48:15 "The new normal" ushered in by the pandemic has become, well, normal by now. COVID-19 has handed us so many challenges, including increased anxiety, excess stress and numerous emotional and mental health issues. Leisse Wilcox chatted to us about the importance of a positive mindset and how a shift in perspective can help you and your kids not just manage but thrive. Mindset coach, mom of three, Leisse is also the author of To Call Myself Beloved: A Story of Hope, Healing, and Coming Home.

]]> "The new normal" ushered in by the pandemic has become, well, normal by now. COVID-19 has handed us so many challenges, including increased anxiety, excess stress and numerous emotional and mental health issues. Leisse Wilcox chatted to us about the importance of a positive mindset and how a shift in perspective can help you and your kids not just manage but thrive. Mindset coach, mom of three, Leisse is also the author of To Call Myself Beloved: A Story of Hope, Healing, and Coming Home.

]]> no full 67 e43bc9bd-96b3-4d07-ae76-9f3c1f68525a <![CDATA[Fixing Great Dinners Fast]]>

Between pandemic parenting, supervising online learning, and career, there’s not much inspiration left for mealtimes. This week we sat down with the author of Dinner, Uncomplicated and former Chatelaine Food Director, Claire Tansey. She’s on a mission to make family mealtimes fun and delicious—and we’re all ears! Listen for Claire’s tips on taking the stress out of meal prep and making dinner the highlight of your day.

]]> Wed, 13 Jan 2021 00:00:00 -0500 00:49:03

Between pandemic parenting, supervising online learning, and career, there’s not much inspiration left for mealtimes. This week we sat down with the author of Dinner, Uncomplicated and former Chatelaine Food Director, Claire Tansey. She’s on a mission to make family mealtimes fun and delicious—and we’re all ears! Listen for Claire’s tips on taking the stress out of meal prep and making dinner the highlight of your day.

]]>

Between pandemic parenting, supervising online learning, and career, there’s not much inspiration left for mealtimes. This week we sat down with the author of Dinner, Uncomplicated and former Chatelaine Food Director, Claire Tansey. She’s on a mission to make family mealtimes fun and delicious—and we’re all ears! Listen for Claire’s tips on taking the stress out of meal prep and making dinner the highlight of your day.

]]> no full 66 f531da1e-0794-4d5d-ad87-76d4ffd398f7 <![CDATA[Girls in Sports]]> Who says boys run things on the ice, the court, and in the net? Sarah Nurse, a professional hockey player on the Canadian women's national ice hockey team, sat down with our hosts to talk about her experience and leveling the playing field.

]]> Wed, 23 Dec 2020 03:44:00 -0500 00:49:14 Who says boys run things on the ice, the court, and in the net? Sarah Nurse, a professional hockey player on the Canadian women's national ice hockey team, sat down with our hosts to talk about her experience and leveling the playing field.

]]> Who says boys run things on the ice, the court, and in the net? Sarah Nurse, a professional hockey player on the Canadian women's national ice hockey team, sat down with our hosts to talk about her experience and leveling the playing field.

]]> no full 65 4d5042af-460f-47ae-abe2-77e8b0085559 <![CDATA[Making Christmas Special]]> Christmas 2020 will be a memorable one. Virtual is king this year, but you can still make it special. We closed out the year by unpacking different ways to make the holiday bright.

]]> Wed, 16 Dec 2020 05:40:00 -0500 00:47:37 Christmas 2020 will be a memorable one. Virtual is king this year, but you can still make it special. We closed out the year by unpacking different ways to make the holiday bright.

]]> Christmas 2020 will be a memorable one. Virtual is king this year, but you can still make it special. We closed out the year by unpacking different ways to make the holiday bright.

]]> no full 64 446038e2-fcfb-44ec-b85a-970fd8972e21 <![CDATA[Parental Health]]> We worry about our kids' health and how we can do our best for them, but in order to do that, we need to take care of ourselves. This week our hosts talk with Coach Franz about parental health, men's health, workout tips and more.

]]> Wed, 09 Dec 2020 06:35:00 -0500 00:48:35 We worry about our kids' health and how we can do our best for them, but in order to do that, we need to take care of ourselves. This week our hosts talk with Coach Franz about parental health, men's health, workout tips and more.

]]> We worry about our kids' health and how we can do our best for them, but in order to do that, we need to take care of ourselves. This week our hosts talk with Coach Franz about parental health, men's health, workout tips and more.

]]> no full 63 6379cc90-1c9f-4da2-a4ab-456ee9256862 <![CDATA[Body Positivity vs Acceptance]]> The term body positivity gets tossed around a lot. But there's a difference between accepting your body and being proud of it. We sat down with Jenn Green, a self proclaimed 'superhero, but for moms who want to get fit (again) in realistic, actionable ways,' to chat about loving your new bodies and nutrition.

]]> Fri, 04 Dec 2020 04:23:00 -0500 00:53:39 The term body positivity gets tossed around a lot. But there's a difference between accepting your body and being proud of it. We sat down with Jenn Green, a self proclaimed 'superhero, but for moms who want to get fit (again) in realistic, actionable ways,' to chat about loving your new bodies and nutrition.

]]> The term body positivity gets tossed around a lot. But there's a difference between accepting your body and being proud of it. We sat down with Jenn Green, a self proclaimed 'superhero, but for moms who want to get fit (again) in realistic, actionable ways,' to chat about loving your new bodies and nutrition.

]]> no full 62 bc6a3961-2e15-4926-bac3-d5d0c7c3ced8 <![CDATA[Teaching Kids To Give Back]]> Giving back is important, so is teaching your kids young. Giving can be monetary, your time or your skills. We chatted with Janice Biehn about gifts that give back, giving at home and abroad, how to spot credible charity initiatives and ways to intro your family into holding others in their hearts.

]]> Wed, 25 Nov 2020 03:56:00 -0500 00:49:10 Giving back is important, so is teaching your kids young. Giving can be monetary, your time or your skills. We chatted with Janice Biehn about gifts that give back, giving at home and abroad, how to spot credible charity initiatives and ways to intro your family into holding others in their hearts.

]]> Giving back is important, so is teaching your kids young. Giving can be monetary, your time or your skills. We chatted with Janice Biehn about gifts that give back, giving at home and abroad, how to spot credible charity initiatives and ways to intro your family into holding others in their hearts.

]]> no full 61 cf22f8de-2f91-42f1-8990-9b0908209e4f <![CDATA[Kids and screentime]]> Our kids spend a lot of time glued to their screens. According to non-profit Common Sense Media, children aged 8 to 12 spend an average of five hours a day on screens, not including school—and that was before the pandemic. Since lockdown in March, screen time has skyrocketed. This week we chatted with Jess Haines about screen time and the new CBC’s The Nature Of Things doc Kids Vs. Screens.

]]> Wed, 11 Nov 2020 04:11:00 -0500 00:43:13 Our kids spend a lot of time glued to their screens. According to non-profit Common Sense Media, children aged 8 to 12 spend an average of five hours a day on screens, not including school—and that was before the pandemic. Since lockdown in March, screen time has skyrocketed. This week we chatted with Jess Haines about screen time and the new CBC’s The Nature Of Things doc Kids Vs. Screens.

]]> Our kids spend a lot of time glued to their screens. According to non-profit Common Sense Media, children aged 8 to 12 spend an average of five hours a day on screens, not including school—and that was before the pandemic. Since lockdown in March, screen time has skyrocketed. This week we chatted with Jess Haines about screen time and the new CBC’s The Nature Of Things doc Kids Vs. Screens.

]]> no full 60 fb07eeca-3d97-4584-9a34-395a0c0971d9 <![CDATA[Emotional And Physical Scars Of Breast Cancer]]> To mark Breast Reconstruction Awareness Day (BRA Day), MJ DeCoteau of Rethink Breast Cancer and Michelle Audoin, a Black woman diagnosed with breast cancer discuss the emotional and physical scars of breast cancer, and how they relate to Black bodies.

]]> Wed, 28 Oct 2020 06:05:00 -0400 00:48:20 To mark Breast Reconstruction Awareness Day (BRA Day), MJ DeCoteau of Rethink Breast Cancer and Michelle Audoin, a Black woman diagnosed with breast cancer discuss the emotional and physical scars of breast cancer, and how they relate to Black bodies.

]]> To mark Breast Reconstruction Awareness Day (BRA Day), MJ DeCoteau of Rethink Breast Cancer and Michelle Audoin, a Black woman diagnosed with breast cancer discuss the emotional and physical scars of breast cancer, and how they relate to Black bodies.

]]> no full 59 a41dff56-f63c-45ef-a49e-11a02749dbe6 <![CDATA[How social distancing affects families]]> COVID-19 has forced everyone to make long-term changes to the way they socialize. Kids and parents might be feeling it the most with the constant togetherness and lack of extracurricular. This episode we chatted with Tania DaSilva, a child, youth and family therapist, about how to help kids and families when it comes to the state of their mental health as a fallout of the pandemic and staying apart.

]]> Tue, 20 Oct 2020 02:29:00 -0400 00:49:00 COVID-19 has forced everyone to make long-term changes to the way they socialize. Kids and parents might be feeling it the most with the constant togetherness and lack of extracurricular. This episode we chatted with Tania DaSilva, a child, youth and family therapist, about how to help kids and families when it comes to the state of their mental health as a fallout of the pandemic and staying apart.

]]> COVID-19 has forced everyone to make long-term changes to the way they socialize. Kids and parents might be feeling it the most with the constant togetherness and lack of extracurricular. This episode we chatted with Tania DaSilva, a child, youth and family therapist, about how to help kids and families when it comes to the state of their mental health as a fallout of the pandemic and staying apart.

]]> no full 58 b2d5aa9d-2130-4b18-ada6-432963411f53 <![CDATA[Baby's Development and the Comparison Game]]> Every baby is different and milestones for each babe can come at a varying pace. Still, worrying is part of being a parent, we get it. That's why we tapped Kaili Ets, an occupational therapist, to give some tips on how to stop worrying and comparing when it comes to your baby's development.

]]> Wed, 30 Sep 2020 05:29:00 -0400 00:54:35 Every baby is different and milestones for each babe can come at a varying pace. Still, worrying is part of being a parent, we get it. That's why we tapped Kaili Ets, an occupational therapist, to give some tips on how to stop worrying and comparing when it comes to your baby's development.

]]> Every baby is different and milestones for each babe can come at a varying pace. Still, worrying is part of being a parent, we get it. That's why we tapped Kaili Ets, an occupational therapist, to give some tips on how to stop worrying and comparing when it comes to your baby's development.

]]> no full 57 f70f6f3d-c18b-4189-a113-48a68423a6cd <![CDATA[COVID Mental Health Impacts on Kids]]> It's a lot to process: A global pandemic, a totally new normal and so many channels of learning. It's hard for adults to adjust, kids aren't excluded. We chatted with a recreational therapist on how to support your child's mental health.

]]> Wed, 23 Sep 2020 04:05:00 -0400 00:47:15 It's a lot to process: A global pandemic, a totally new normal and so many channels of learning. It's hard for adults to adjust, kids aren't excluded. We chatted with a recreational therapist on how to support your child's mental health.

]]> It's a lot to process: A global pandemic, a totally new normal and so many channels of learning. It's hard for adults to adjust, kids aren't excluded. We chatted with a recreational therapist on how to support your child's mental health.

]]> no full 56 e6af4e1c-c5c3-4030-9824-0318cb3072dd <![CDATA[School Preparedness During a Pandemic]]> Being prepared is imperative whether your child is learning online or in-school. Here's how to help kids put their best foot forward in either situations.

]]> Wed, 16 Sep 2020 03:39:00 -0400 00:52:57 Being prepared is imperative whether your child is learning online or in-school. Here's how to help kids put their best foot forward in either situations.

]]> Being prepared is imperative whether your child is learning online or in-school. Here's how to help kids put their best foot forward in either situations.

]]> no full 55 d29a6f8f-6f48-48ad-9670-683c463e46b3 <![CDATA[Teens and COVID]]> If you're the parent of a teen, you know the challenges that stem from helping them on the right course. Throw in a global pandemic and the waters get even choppier. To help ease (and diffuse) some situations surrounding teens and COVID-19, our hosts chatted with parenting expert Alyson Schafer.

]]> Wed, 09 Sep 2020 04:59:00 -0400 00:49:15 If you're the parent of a teen, you know the challenges that stem from helping them on the right course. Throw in a global pandemic and the waters get even choppier. To help ease (and diffuse) some situations surrounding teens and COVID-19, our hosts chatted with parenting expert Alyson Schafer.

]]> If you're the parent of a teen, you know the challenges that stem from helping them on the right course. Throw in a global pandemic and the waters get even choppier. To help ease (and diffuse) some situations surrounding teens and COVID-19, our hosts chatted with parenting expert Alyson Schafer.

]]> no full 54 a10265db-5803-4f2a-92a1-7c5b11a5828d <![CDATA[Is The Pandemic A Giant Step Back For Women?]]> The pandemic is hurting mom's and their roles in the workforce. Many are faced with choosing to stay home with the kids over their careers. This episode we talk about the disproportionate amount of work that often falls on moms during the pandemic, plus the stress that follows. Our hosts and guest also chat about ways moms can get some balance and learn to lean more on their partners.

]]> Wed, 02 Sep 2020 11:54:00 -0400 00:52:09 The pandemic is hurting mom's and their roles in the workforce. Many are faced with choosing to stay home with the kids over their careers. This episode we talk about the disproportionate amount of work that often falls on moms during the pandemic, plus the stress that follows. Our hosts and guest also chat about ways moms can get some balance and learn to lean more on their partners.

]]> The pandemic is hurting mom's and their roles in the workforce. Many are faced with choosing to stay home with the kids over their careers. This episode we talk about the disproportionate amount of work that often falls on moms during the pandemic, plus the stress that follows. Our hosts and guest also chat about ways moms can get some balance and learn to lean more on their partners.

]]> no full 53 39ff76ea-6689-4116-a57d-8e30d83f5014 <![CDATA[Iron Recommendations and Demystifying Canada's New Food Guide]]> This week our hosts chatted with a dietician from Canada Beef about ways to get more iron into the whole fam and unpacked the new Food Guide recommendations.

]]> Wed, 26 Aug 2020 10:54:00 -0400 00:50:32 This week our hosts chatted with a dietician from Canada Beef about ways to get more iron into the whole fam and unpacked the new Food Guide recommendations.

]]> This week our hosts chatted with a dietician from Canada Beef about ways to get more iron into the whole fam and unpacked the new Food Guide recommendations.

]]> no full 52 08837698-081f-4f92-8e51-cd0f0a898470 <![CDATA[Should You Send Your Kid Back To School?]]> Sending kids back to school vs keeping them home during the, you know, global pandemic is ~such~ a tough call. And no matter which side you choose, know that you're making the best decision for you. This week we debated the "to send or not to send" topic with Stevie Baker, a distance-learning mom, and Heather Birrell, a teacher.

]]> Wed, 19 Aug 2020 05:56:00 -0400 00:48:58 Sending kids back to school vs keeping them home during the, you know, global pandemic is ~such~ a tough call. And no matter which side you choose, know that you're making the best decision for you. This week we debated the "to send or not to send" topic with Stevie Baker, a distance-learning mom, and Heather Birrell, a teacher.

]]> Sending kids back to school vs keeping them home during the, you know, global pandemic is ~such~ a tough call. And no matter which side you choose, know that you're making the best decision for you. This week we debated the "to send or not to send" topic with Stevie Baker, a distance-learning mom, and Heather Birrell, a teacher.

]]> no full 51 24b599c0-ef4e-491c-9028-600867130302 <![CDATA[Being A Parent and A Partner During A Pandemic]]> The goal during a pandemic is survival. It's hard enough to navigate your own feelings of fear and uncertainty, let alone being there for your kids and partner. Relationship coach Barbara Santen weighs in on how to fill both roles while navigating the choppy pandemic waters.

]]> Wed, 12 Aug 2020 05:32:00 -0400 00:49:28 The goal during a pandemic is survival. It's hard enough to navigate your own feelings of fear and uncertainty, let alone being there for your kids and partner. Relationship coach Barbara Santen weighs in on how to fill both roles while navigating the choppy pandemic waters.

]]> The goal during a pandemic is survival. It's hard enough to navigate your own feelings of fear and uncertainty, let alone being there for your kids and partner. Relationship coach Barbara Santen weighs in on how to fill both roles while navigating the choppy pandemic waters.

]]> no full 50 a067f3ac-6212-4432-90fa-efd1f2eac3d7 <![CDATA[Getting A Dog During the Pandemic]]> It's no surprise that pet adoption is up during the pandemic. With families at home, having a new furry friend in the house sounds ideal. Our hosts chatted with Jen McCain from Dogtopia, a leading international dog daycare and spa franchise, so you don't bite off more than you can chew.

]]> Wed, 29 Jul 2020 02:49:00 -0400 00:50:08 It's no surprise that pet adoption is up during the pandemic. With families at home, having a new furry friend in the house sounds ideal. Our hosts chatted with Jen McCain from Dogtopia, a leading international dog daycare and spa franchise, so you don't bite off more than you can chew.

]]> It's no surprise that pet adoption is up during the pandemic. With families at home, having a new furry friend in the house sounds ideal. Our hosts chatted with Jen McCain from Dogtopia, a leading international dog daycare and spa franchise, so you don't bite off more than you can chew.

]]> no full 49 7b45597f-0113-4f67-b495-334e33c4494b <![CDATA[Tips On Tackling Distance Learning]]> Where has the summer gone? Seriously. A lot is still up in the air, but distance learning is likely to factor in, in ways to be determined, when the kids return to school. It's a daunting thought, but we chatted with experts Sunny Verma and Jim Judgey of TutorBright for some tips and tricks.

]]> Wed, 22 Jul 2020 04:29:00 -0400 00:50:34 Where has the summer gone? Seriously. A lot is still up in the air, but distance learning is likely to factor in, in ways to be determined, when the kids return to school. It's a daunting thought, but we chatted with experts Sunny Verma and Jim Judgey of TutorBright for some tips and tricks.

]]> Where has the summer gone? Seriously. A lot is still up in the air, but distance learning is likely to factor in, in ways to be determined, when the kids return to school. It's a daunting thought, but we chatted with experts Sunny Verma and Jim Judgey of TutorBright for some tips and tricks.

]]> no full 48 9e808665-d3e8-4128-92f9-f4a49fac09bd <![CDATA[Finding Motivation (When You're Unmotivated)]]> It can be tough to be motivated. You’re bogged down with raising kids, work and other commitments. We chatted with business coach Cecile Washington for ideas to help you reignite the motivation in you.

]]> Wed, 15 Jul 2020 10:07:00 -0400 00:49:18 It can be tough to be motivated. You’re bogged down with raising kids, work and other commitments. We chatted with business coach Cecile Washington for ideas to help you reignite the motivation in you.

]]> It can be tough to be motivated. You’re bogged down with raising kids, work and other commitments. We chatted with business coach Cecile Washington for ideas to help you reignite the motivation in you.

]]> no full 47 26d44042-95a2-40c0-a0b6-938b9c5eef98 <![CDATA[Physical Activity Report Card]]> We measure how kids do in school, but what about their physical activity? There’s a measuring stick for that, too. Make the grade with these movement and activity tips from Dr. Leigh Vanderloo, exercise scientist at ParticipACTION.

]]> Wed, 01 Jul 2020 08:25:00 -0400 00:50:04 We measure how kids do in school, but what about their physical activity? There’s a measuring stick for that, too. Make the grade with these movement and activity tips from Dr. Leigh Vanderloo, exercise scientist at ParticipACTION.

]]> We measure how kids do in school, but what about their physical activity? There’s a measuring stick for that, too. Make the grade with these movement and activity tips from Dr. Leigh Vanderloo, exercise scientist at ParticipACTION.

]]> no full 46 tag:soundcloud,2010:tracks/848980774 <![CDATA[Common Pregnancy Concerns]]> Wed, 24 Jun 2020 02:55:00 -0400 00:51:04 no full 45 tag:soundcloud,2010:tracks/843159790 <![CDATA[Regression in Kids Due to the Effects of the Pandemic and Lockdown]]>

Regression is a normal response to what is happening in the world, it doesn't mean you are failing as a parent. Our hosts chat with Tania DaSilva, a child, youth and family therapist, on the best way to comfort our kids during these times.

]]> Wed, 17 Jun 2020 03:35:00 -0400 00:50:00

Regression is a normal response to what is happening in the world, it doesn't mean you are failing as a parent. Our hosts chat with Tania DaSilva, a child, youth and family therapist, on the best way to comfort our kids during these times.

]]>

Regression is a normal response to what is happening in the world, it doesn't mean you are failing as a parent. Our hosts chat with Tania DaSilva, a child, youth and family therapist, on the best way to comfort our kids during these times.

]]> no full 44 tag:soundcloud,2010:tracks/841236331 <![CDATA[The Motherhood Penalty]]> Wed, 10 Jun 2020 03:22:00 -0400 00:50:00 no full 43 tag:soundcloud,2010:tracks/834759541 <![CDATA[How to Introduce Race to Children]]> Wed, 03 Jun 2020 05:31:00 -0400 00:48:39 no full 42 tag:soundcloud,2010:tracks/834681883 <![CDATA[Healthy Eating and Picky Eaters During the Pandemic]]> Wed, 27 May 2020 03:13:00 -0400 00:49:28 no full 41 tag:soundcloud,2010:tracks/828417901 <![CDATA[Children’s Safety and Privacy in the Digital Age]]> Wed, 20 May 2020 03:15:00 -0400 00:45:57 no full 40 tag:soundcloud,2010:tracks/828410644 <![CDATA[How This Pandemic Can Help to Shape a Generation of Innovators]]> Wed, 13 May 2020 03:03:00 -0400 00:49:10 no full 39 tag:soundcloud,2010:tracks/816311104 <![CDATA[Helping Kids Cope with COVID]]> Wed, 06 May 2020 03:58:00 -0400 00:50:41 no full 38 tag:soundcloud,2010:tracks/775576525 <![CDATA[Helping Kids 'Fail Better']]> Wed, 11 Mar 2020 05:02:00 -0400 00:45:20 no full 37 tag:soundcloud,2010:tracks/771873361 <![CDATA[Making Birthdays Great Again]]> Wed, 04 Mar 2020 07:00:00 -0500 00:46:37 no full 36 tag:soundcloud,2010:tracks/767205733 <![CDATA[Dealing with Bullying]]> Wed, 26 Feb 2020 03:52:00 -0500 00:44:07 no full 35 tag:soundcloud,2010:tracks/763957018 <![CDATA[Helping Kids Deal with Grief]]> Wed, 19 Feb 2020 08:48:00 -0500 00:47:32 no full 34 tag:soundcloud,2010:tracks/760336618 <![CDATA[Parent Entrepreneurship]]> Wed, 12 Feb 2020 02:46:00 -0500 00:45:37 no full 33 tag:soundcloud,2010:tracks/757529677 <![CDATA[Teaching Kids About Value Systems]]> Wed, 05 Feb 2020 05:13:00 -0500 00:45:37 no full 32 tag:soundcloud,2010:tracks/748305823 <![CDATA[The Evolving World of Kids' Entertainment]]> Wed, 22 Jan 2020 06:05:00 -0500 00:45:45 no full 31 tag:soundcloud,2010:tracks/744101215 <![CDATA[How To Help Kids with Studying]]> Wed, 15 Jan 2020 23:37:57 -0500 00:45:13 no full 30 tag:soundcloud,2010:tracks/743870614 <![CDATA[Getting Back Into A Regular Routine]]> Wed, 08 Jan 2020 03:15:00 -0500 00:43:44 no full 29 tag:soundcloud,2010:tracks/740572105 <![CDATA[How to Avoid Overspending this Holiday Season]]> Wed, 18 Dec 2019 07:17:00 -0500 00:44:51 no full 28 tag:soundcloud,2010:tracks/727097809 <![CDATA[Setting Achievable Goals for the New Year]]> Wed, 11 Dec 2019 02:16:00 -0500 00:44:48 no full 27 tag:soundcloud,2010:tracks/722874760 <![CDATA[Handeling Holiday Pitfalls]]> Wed, 04 Dec 2019 00:07:00 -0500 00:45:29 no full 26 tag:soundcloud,2010:tracks/722420851 <![CDATA[Dealing with Parent Guilt]]> Wed, 27 Nov 2019 01:25:00 -0500 00:47:38 no full 25 tag:soundcloud,2010:tracks/722266324 <![CDATA[Shopping For Kids of All Abilities]]> Wed, 20 Nov 2019 07:18:00 -0500 01:00:32 no full 24 tag:soundcloud,2010:tracks/716975086 <![CDATA[How To Have a Stress-Free Holiday]]> Wed, 13 Nov 2019 05:49:00 -0500 00:45:51 no full 23 tag:soundcloud,2010:tracks/716756176 <![CDATA[Teaching Good Sportsmanship]]> Wed, 06 Nov 2019 06:07:00 -0500 00:43:34 no full 22 tag:soundcloud,2010:tracks/716752315 <![CDATA[Teaching Kids Emotional Self-Regulation]]> Wed, 30 Oct 2019 05:53:00 -0400 00:46:46 no full 21 tag:soundcloud,2010:tracks/702508609 <![CDATA[Suicide Prevention and Awareness]]> Wed, 23 Oct 2019 06:02:00 -0400 00:48:26 no full 20 tag:soundcloud,2010:tracks/698311942 <![CDATA[The Vaping Epidemic]]> Wed, 16 Oct 2019 05:02:00 -0400 00:45:23 no full 19 tag:soundcloud,2010:tracks/698307316 <![CDATA[Wills and Estate Planning]]> Wed, 09 Oct 2019 04:52:00 -0400 00:45:25 no full 18 tag:soundcloud,2010:tracks/698303296 <![CDATA[The Musical Influence in a Child’s Life]]> Wed, 02 Oct 2019 04:42:00 -0400 00:45:34 no full 17 tag:soundcloud,2010:tracks/698298517 <![CDATA[The Pros and Cons of Extracurriculars]]> Wed, 25 Sep 2019 04:31:00 -0400 00:46:37 no full 16 tag:soundcloud,2010:tracks/698292217 <![CDATA[Early Literacy]]> Wed, 18 Sep 2019 04:16:00 -0400 00:46:34 no full 15 tag:soundcloud,2010:tracks/698284168 <![CDATA[How Couples Can Thrive After Having Kids]]> Wed, 11 Sep 2019 03:56:00 -0400 00:46:42 no full 14 tag:soundcloud,2010:tracks/698281045 <![CDATA[Postpartum Depression]]> Wed, 04 Sep 2019 03:49:00 -0400 00:50:11 no full 13 tag:soundcloud,2010:tracks/698274892 <![CDATA[Dealing with Back-to-School Anxiety]]> Wed, 28 Aug 2019 03:35:00 -0400 00:45:28 no full 12 tag:soundcloud,2010:tracks/698265322 <![CDATA[Helping Babies with Pain Management]]> Wed, 21 Aug 2019 03:14:00 -0400 00:48:03 no full 11 ce84cb32-d63c-4094-b738-224a8e84a14c <![CDATA[Families and Food]]> Radio host and chef Lori McLorn joins the conversation to talk all about how food is the centre of so many families. Her show, Chewin’ the Fat, is a station favourite.

]]> Wed, 14 Aug 2019 07:15:00 -0400 00:47:45 Radio host and chef Lori McLorn joins the conversation to talk all about how food is the centre of so many families. Her show, Chewin’ the Fat, is a station favourite.

]]> Radio host and chef Lori McLorn joins the conversation to talk all about how food is the centre of so many families. Her show, Chewin’ the Fat, is a station favourite.

]]> no full 10 4c3ad930-844b-4498-ac36-3a25110745b9 <![CDATA[Competitive Parenting]]> Parenting sometimes feels like an on-going competition. Author, coach and mom of seven (with her eighth child on the way!) Lisa Canning of The Possibility Mom joins the conversation on competitive parenting.

]]> Wed, 07 Aug 2019 07:00:00 -0400 00:48:08 Parenting sometimes feels like an on-going competition. Author, coach and mom of seven (with her eighth child on the way!) Lisa Canning of The Possibility Mom joins the conversation on competitive parenting.

]]> Parenting sometimes feels like an on-going competition. Author, coach and mom of seven (with her eighth child on the way!) Lisa Canning of The Possibility Mom joins the conversation on competitive parenting.

]]> no full 9 90021c56-a420-48b6-93ef-12a7614884c5 <![CDATA[Giving Kids Autonomy]]> Raising children to be thriving adults is the aim of every parent, and giving them freedom to explore the world and make choices is important. ParentsCanada editor-in-chief Katie Dupuis joins the conversation about kids and autonomy.

]]> Wed, 24 Jul 2019 06:36:00 -0400 00:45:39 Raising children to be thriving adults is the aim of every parent, and giving them freedom to explore the world and make choices is important. ParentsCanada editor-in-chief Katie Dupuis joins the conversation about kids and autonomy.

]]> Raising children to be thriving adults is the aim of every parent, and giving them freedom to explore the world and make choices is important. ParentsCanada editor-in-chief Katie Dupuis joins the conversation about kids and autonomy.

]]> no full 7 b448b9e6-54c9-46c6-b0ec-060f77e8c451 <![CDATA[Non-Gendered Parenting]]> Guest Sherry Holmes, daughter of Mike Holmes, joins us to chat raising children to explore a range of interests and activities, regardless of the gender stereotype associated.

]]> Wed, 17 Jul 2019 06:23:00 -0400 00:46:41 Guest Sherry Holmes, daughter of Mike Holmes, joins us to chat raising children to explore a range of interests and activities, regardless of the gender stereotype associated.

]]> Guest Sherry Holmes, daughter of Mike Holmes, joins us to chat raising children to explore a range of interests and activities, regardless of the gender stereotype associated.

]]> no full 6 db37dfdb-3b00-4a53-95ca-5bbf128d9d0f <![CDATA[Avoiding the Summer Slide]]> Many parents are concerned about their children losing academic skills over the summer. Oxford Learning staff member Mariangela Leto talks to us about this common worry and offers strategies to help.

]]> Wed, 10 Jul 2019 06:13:00 -0400 00:42:31 Many parents are concerned about their children losing academic skills over the summer. Oxford Learning staff member Mariangela Leto talks to us about this common worry and offers strategies to help.

]]> Many parents are concerned about their children losing academic skills over the summer. Oxford Learning staff member Mariangela Leto talks to us about this common worry and offers strategies to help.

]]> no full 5 tag:soundcloud,2010:tracks/699762145 <![CDATA[Sleep Hygiene for the Whole Family]]> Wed, 03 Jul 2019 09:48:00 -0400 00:55:30 no full 4 e59110db-7240-4f56-bb60-15b33f4d4448 <![CDATA[Planning for Parental Leave]]> Having a plan for your year away from work is a smart move for any new parent. Our host Lisa Durante fields calls from two mamas-to-be, to share her expertise on what to expect for your career during your time at home with Baby.

]]> Wed, 26 Jun 2019 06:03:00 -0400 00:45:56 Having a plan for your year away from work is a smart move for any new parent. Our host Lisa Durante fields calls from two mamas-to-be, to share her expertise on what to expect for your career during your time at home with Baby.

]]> Having a plan for your year away from work is a smart move for any new parent. Our host Lisa Durante fields calls from two mamas-to-be, to share her expertise on what to expect for your career during your time at home with Baby.

]]> no full 3 tag:soundcloud,2010:tracks/692919709 <![CDATA[Co-Parenting after Separation and Divorce]]> Wed, 19 Jun 2019 08:22:00 -0400 00:44:02 no full 2 tag:soundcloud,2010:tracks/692906353 <![CDATA[Parenting In The Age Of Social Media]]> Wed, 12 Jun 2019 08:20:00 -0400 00:44:02 no full 1