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  <description><![CDATA[Madhu was a celibate monk who turned into a thriving online entrepreneur. Overcoming poverty, illness, and personal loss, he mastered the art of resilience and learned how to stay positive no matter what life throws at him. Now, Madhu shares his holistic approach to mastering your mind, growing wealth, and enhancing health. This podcast will dive into topics like Ayurveda, meditation, improving relationships, monetizing your purpose, and more. "Conscious Success" is your gateway to a world of holistic success.]]></description>
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  <title><![CDATA[The Navy SEAL Brain Reset: 4 Habits To Control Your Mind & Minimize Stress.]]></title>
  <description><![CDATA[<p>👉🏻 If you're ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. <a href="https://www.skool.com/conscious-success/about" target="_blank">https://www.skool.com/conscious-success/about</a></p><p><br></p><p>Every time you panic, you lose half your intelligence. That's not a metaphor. That's physiology. And it's exactly what Navy SEAL instructors were trained to exploit.</p><p><br></p><p>In this episode of the Conscious Success Podcast, Madhu sits down with Mark Divine, the man David Goggins calls an authority in elite leadership. Former Navy SEAL Commander, bestselling author, host of the number one Unbeatable Mind podcast, and creator of SEALFIT. A man who left a corporate career in his early 20s, walked into one of the most grueling military selections in the world, and came out the other side as the number one graduate of his BUD/S class. He spent 20 years serving his nation, retiring as a Commander.</p><p><br></p><p>What he shares in this conversation is not theory. It is the exact system he built, field-tested under conditions most humans will never face, and has spent the last two decades teaching to warriors, executives, and anyone willing to do the real work.</p><p><br></p><p>If you have ever been curious about what Navy SEAL training actually does to a person, not just physically, but psychologically and spiritually this is the conversation you have been waiting for. </p><p><br></p><p>A precise, practical breakdown of how to train your mind the way elite operators do using tools that are thousands of years old and more relevant now than ever.</p><p><br></p><p><strong>In this episode:</strong></p><p><br></p><p>[01:30] The Real Test of BUD/S: Why 185 men showed up and only 19 finished — and what actually separated them</p><p><br></p><p>[05:45] The Three Skills That Carried His Team Through Hell Week: Arousal control, mindfulness under pressure, and visualization</p><p><br></p><p>[14:20] Why You Lose 50% of Your IQ Under Stress: The physiology of fight or flight and how to interrupt it in real time</p><p><br></p><p>[21:00] Box Breathing: Why Mark coined the term in 2006, the exact protocol, and how it rewires your nervous system permanently</p><p><br></p><p>[30:15] Winning in Your Mind Before the Battle Begins: The Sun Tzu principle behind elite visualization practice</p><p><br></p><p>[38:40] You Don't Have Free Will Yet: The hard truth about autopilot living and what it actually takes to get agency back</p><p><br></p><p>[45:10] The Background of Obviousness: Why almost every belief you hold as sacred was installed by someone else</p><p><br></p><p>[52:30] The Five Mountains Framework: Physical, Mental, Emotional, Intuitional, and Kakoro — why this exact order matters</p><p><br></p><p>[01:01:00] The Gut That Saved His Life: The intuition story that will make you take your inner signals seriously</p><p><br></p><p>[01:05:20] Kakoro and Purpose: How to use the three Ps — passion, principles, and purpose — as a daily navigation system</p><p><br></p><p><strong>Follow Mark Divine:</strong> </p><p>Website: <a href="https://markdivine.com/" target="_blank" style="color: rgb(18, 100, 163);"><u>https://markdivine.com/</u></a></p><p><br></p><p><u>Youtube: </u><a href="https://www.youtube.com/@markdivineofficia" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.youtube.com/@markdivineofficia</u></a> l</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/markdivineofficial" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.instagram.com/markdivineofficial</u></a></p><p><br></p><p>Linked In: <a href="https://www.linkedin.com/in/markdivine/" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.linkedin.com/in/markdivine/</u></a></p><p><br></p><p>Email: <a href="mailto:mark@markdivine.com" target="_blank" style="color: rgb(18, 100, 163);"><u>mark@markdivine.com</u></a></p><p><br></p><p><strong>Follow Madhu:</strong> </p><p>Instagram: <a href="https://www.instagram.com/madhu.life/" target="_blank">https://www.instagram.com/madhu.life/</a> <a href="https://www.instagram.com/conscious.success.podcast/" target="_blank">https://www.instagram.com/conscious.success.podcast/</a> </p><p>Facebook: <a href="https://www.facebook.com/arjuna.gallelli/" target="_blank">https://www.facebook.com/arjuna.gallelli/</a> </p><p>LinkedIn: <a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank">https://www.linkedin.com/in/madhuri-pura-dasa-35930894/</a> </p><p>Website: madhu.life</p><p><br></p><p>Enjoyed the episode? Please take a second to Subscribe and leave a review. It's the best way to let us know this content is serving you.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description>
  <pubDate>Tue, 05 May 2026 06:00:00 -0700</pubDate>
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  <itunes:title><![CDATA[The Navy SEAL Brain Reset: 4 Habits To Control Your Mind & Minimize Stress.]]></itunes:title>
  <itunes:duration>1:08:11</itunes:duration>
  <itunes:summary><![CDATA[<p>👉🏻 If you're ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. <a href="https://www.skool.com/conscious-success/about" target="_blank">https://www.skool.com/conscious-success/about</a></p><p><br></p><p>Every time you panic, you lose half your intelligence. That's not a metaphor. That's physiology. And it's exactly what Navy SEAL instructors were trained to exploit.</p><p><br></p><p>In this episode of the Conscious Success Podcast, Madhu sits down with Mark Divine, the man David Goggins calls an authority in elite leadership. Former Navy SEAL Commander, bestselling author, host of the number one Unbeatable Mind podcast, and creator of SEALFIT. A man who left a corporate career in his early 20s, walked into one of the most grueling military selections in the world, and came out the other side as the number one graduate of his BUD/S class. He spent 20 years serving his nation, retiring as a Commander.</p><p><br></p><p>What he shares in this conversation is not theory. It is the exact system he built, field-tested under conditions most humans will never face, and has spent the last two decades teaching to warriors, executives, and anyone willing to do the real work.</p><p><br></p><p>If you have ever been curious about what Navy SEAL training actually does to a person, not just physically, but psychologically and spiritually this is the conversation you have been waiting for. </p><p><br></p><p>A precise, practical breakdown of how to train your mind the way elite operators do using tools that are thousands of years old and more relevant now than ever.</p><p><br></p><p><strong>In this episode:</strong></p><p><br></p><p>[01:30] The Real Test of BUD/S: Why 185 men showed up and only 19 finished — and what actually separated them</p><p><br></p><p>[05:45] The Three Skills That Carried His Team Through Hell Week: Arousal control, mindfulness under pressure, and visualization</p><p><br></p><p>[14:20] Why You Lose 50% of Your IQ Under Stress: The physiology of fight or flight and how to interrupt it in real time</p><p><br></p><p>[21:00] Box Breathing: Why Mark coined the term in 2006, the exact protocol, and how it rewires your nervous system permanently</p><p><br></p><p>[30:15] Winning in Your Mind Before the Battle Begins: The Sun Tzu principle behind elite visualization practice</p><p><br></p><p>[38:40] You Don't Have Free Will Yet: The hard truth about autopilot living and what it actually takes to get agency back</p><p><br></p><p>[45:10] The Background of Obviousness: Why almost every belief you hold as sacred was installed by someone else</p><p><br></p><p>[52:30] The Five Mountains Framework: Physical, Mental, Emotional, Intuitional, and Kakoro — why this exact order matters</p><p><br></p><p>[01:01:00] The Gut That Saved His Life: The intuition story that will make you take your inner signals seriously</p><p><br></p><p>[01:05:20] Kakoro and Purpose: How to use the three Ps — passion, principles, and purpose — as a daily navigation system</p><p><br></p><p><strong>Follow Mark Divine:</strong> </p><p>Website: <a href="https://markdivine.com/" target="_blank" style="color: rgb(18, 100, 163);"><u>https://markdivine.com/</u></a></p><p><br></p><p><u>Youtube: </u><a href="https://www.youtube.com/@markdivineofficia" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.youtube.com/@markdivineofficia</u></a> l</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/markdivineofficial" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.instagram.com/markdivineofficial</u></a></p><p><br></p><p>Linked In: <a href="https://www.linkedin.com/in/markdivine/" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.linkedin.com/in/markdivine/</u></a></p><p><br></p><p>Email: <a href="mailto:mark@markdivine.com" target="_blank" style="color: rgb(18, 100, 163);"><u>mark@markdivine.com</u></a></p><p><br></p><p><strong>Follow Madhu:</strong> </p><p>Instagram: <a href="https://www.instagram.com/madhu.life/" target="_blank">https://www.instagram.com/madhu.life/</a> <a href="https://www.instagram.com/conscious.success.podcast/" target="_blank">https://www.instagram.com/conscious.success.podcast/</a> </p><p>Facebook: <a href="https://www.facebook.com/arjuna.gallelli/" target="_blank">https://www.facebook.com/arjuna.gallelli/</a> </p><p>LinkedIn: <a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank">https://www.linkedin.com/in/madhuri-pura-dasa-35930894/</a> </p><p>Website: madhu.life</p><p><br></p><p>Enjoyed the episode? Please take a second to Subscribe and leave a review. It's the best way to let us know this content is serving you.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>👉🏻 If you're ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. <a href="https://www.skool.com/conscious-success/about" target="_blank">https://www.skool.com/conscious-success/about</a></p><p><br></p><p>Every time you panic, you lose half your intelligence. That's not a metaphor. That's physiology. And it's exactly what Navy SEAL instructors were trained to exploit.</p><p><br></p><p>In this episode of the Conscious Success Podcast, Madhu sits down with Mark Divine, the man David Goggins calls an authority in elite leadership. Former Navy SEAL Commander, bestselling author, host of the number one Unbeatable Mind podcast, and creator of SEALFIT. A man who left a corporate career in his early 20s, walked into one of the most grueling military selections in the world, and came out the other side as the number one graduate of his BUD/S class. He spent 20 years serving his nation, retiring as a Commander.</p><p><br></p><p>What he shares in this conversation is not theory. It is the exact system he built, field-tested under conditions most humans will never face, and has spent the last two decades teaching to warriors, executives, and anyone willing to do the real work.</p><p><br></p><p>If you have ever been curious about what Navy SEAL training actually does to a person, not just physically, but psychologically and spiritually this is the conversation you have been waiting for. </p><p><br></p><p>A precise, practical breakdown of how to train your mind the way elite operators do using tools that are thousands of years old and more relevant now than ever.</p><p><br></p><p><strong>In this episode:</strong></p><p><br></p><p>[01:30] The Real Test of BUD/S: Why 185 men showed up and only 19 finished — and what actually separated them</p><p><br></p><p>[05:45] The Three Skills That Carried His Team Through Hell Week: Arousal control, mindfulness under pressure, and visualization</p><p><br></p><p>[14:20] Why You Lose 50% of Your IQ Under Stress: The physiology of fight or flight and how to interrupt it in real time</p><p><br></p><p>[21:00] Box Breathing: Why Mark coined the term in 2006, the exact protocol, and how it rewires your nervous system permanently</p><p><br></p><p>[30:15] Winning in Your Mind Before the Battle Begins: The Sun Tzu principle behind elite visualization practice</p><p><br></p><p>[38:40] You Don't Have Free Will Yet: The hard truth about autopilot living and what it actually takes to get agency back</p><p><br></p><p>[45:10] The Background of Obviousness: Why almost every belief you hold as sacred was installed by someone else</p><p><br></p><p>[52:30] The Five Mountains Framework: Physical, Mental, Emotional, Intuitional, and Kakoro — why this exact order matters</p><p><br></p><p>[01:01:00] The Gut That Saved His Life: The intuition story that will make you take your inner signals seriously</p><p><br></p><p>[01:05:20] Kakoro and Purpose: How to use the three Ps — passion, principles, and purpose — as a daily navigation system</p><p><br></p><p><strong>Follow Mark Divine:</strong> </p><p>Website: <a href="https://markdivine.com/" target="_blank" style="color: rgb(18, 100, 163);"><u>https://markdivine.com/</u></a></p><p><br></p><p><u>Youtube: </u><a href="https://www.youtube.com/@markdivineofficia" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.youtube.com/@markdivineofficia</u></a> l</p><p><br></p><p>Instagram: <a href="https://www.instagram.com/markdivineofficial" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.instagram.com/markdivineofficial</u></a></p><p><br></p><p>Linked In: <a href="https://www.linkedin.com/in/markdivine/" target="_blank" style="color: rgb(18, 100, 163);"><u>https://www.linkedin.com/in/markdivine/</u></a></p><p><br></p><p>Email: <a href="mailto:mark@markdivine.com" target="_blank" style="color: rgb(18, 100, 163);"><u>mark@markdivine.com</u></a></p><p><br></p><p><strong>Follow Madhu:</strong> </p><p>Instagram: <a href="https://www.instagram.com/madhu.life/" target="_blank">https://www.instagram.com/madhu.life/</a> <a href="https://www.instagram.com/conscious.success.podcast/" target="_blank">https://www.instagram.com/conscious.success.podcast/</a> </p><p>Facebook: <a href="https://www.facebook.com/arjuna.gallelli/" target="_blank">https://www.facebook.com/arjuna.gallelli/</a> </p><p>LinkedIn: <a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank">https://www.linkedin.com/in/madhuri-pura-dasa-35930894/</a> </p><p>Website: madhu.life</p><p><br></p><p>Enjoyed the episode? Please take a second to Subscribe and leave a review. It's the best way to let us know this content is serving you.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you're ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. https://www.skool.com/conscious-success/aboutEvery time you panic, you lose half your intelligence. That's not a metaphor. That's ph...]]></itunes:subtitle>
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  <title><![CDATA[31: Why You Are The Way You Are. Using the Enneagram and Esoteric Systems to Break Free from Conditioning.]]></title>
  <description><![CDATA[<p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. </span><a href="https://https://www.skool.com/conscious-success/about" target="_blank">https://www.skool.com/conscious-success/about </a><a href="https://https://www.skool.com/conscious-success/about" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);"> </a></p><p><br></p><p><strong>"What's wrong with me?"</strong> It’s a question we’ve all heard or asked ourselves in moments of frustration. But what if the answer isn't a flaw in your character, but a setting in your <strong>internal software</strong>?</p><p><br></p><p>In this episode of the <strong>Conscious Success Podcast</strong>, we dive deep into the mechanics of human conditioning. Madhu explains how your subconscious beliefs were gifted to you by others, and why you can’t simply "think" your way out of a nervous system response. If you've ever felt like your discipline is a "push" instead of a "pull," this conversation will reveal the hidden currents moving your life.</p><p><br></p><h3><strong>In this episode:</strong></h3><p><br></p><p><strong>[03:01]</strong> The "Sponge" Phase: Why your personality and accent were largely set before you were eight years old.</p><p><br></p><p><strong>[04:24]</strong> Samskaras, Vasanas, &amp; Vrittis: The ancient Sanskrit science of how impressions become behavioral patterns.</p><p><br></p><p><strong>[06:48]</strong> Hardware vs. Software: Understanding the body as the "meat suit" and the mind as the programming you can actually update.</p><p><br></p><p><strong>[08:17]</strong> Why "Thinking" Isn't Enough: The reason you can't control anger with just your thoughts—and why the body must be involved.</p><p><br></p><p><strong>[15:55]</strong> The Enneagram Deep Dive: Decoding the 9 core fears and motivations that drive your daily decisions.</p><p><br></p><p><strong>[31:40]</strong> Vedic Astrology (Jyotish): Why it's about understanding the "currents" of life rather than fortune-telling.</p><p><br></p><p><strong>[38:12]</strong> The Pull Factor: How to stop brute-forcing success and connect with your natural motivators.</p><p><br></p><h3><strong>Follow Madhu:</strong></h3><h3><br></h3><p><strong>Instagram:</strong> <a href="https://www.instagram.com/madhu.life/" target="_blank">https://www.instagram.com/madhu.life/</a></p><p>                   <a href="https://https://www.instagram.com/conscious.success.podcast/" target="_blank">https://www.instagram.com/conscious.success.podcast/</a>    </p><p><br></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/arjuna.gallelli/" target="_blank">https://www.facebook.com/arjuna.gallelli/</a></p><p><br></p><p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank">https://www.linkedin.com/in/madhuri-pura-dasa-35930894/</a></p><p><br></p><p><strong>Website: </strong><a href="https://madhu.life" target="_blank">madhu.life</a></p><p><br></p><p><strong>Enjoyed the episode?</strong> Please take a second to <strong>Subscribe</strong> and leave a review. It’s the best way to let us know this content is serving you.</p><p><br></p><p><br></p>]]></description>
  <pubDate>Tue, 31 Mar 2026 00:00:00 -0700</pubDate>
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  <itunes:title><![CDATA[31: Why You Are The Way You Are. Using the Enneagram and Esoteric Systems to Break Free from Conditioning.]]></itunes:title>
  <itunes:duration>39:53</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. </span><a href="https://https://www.skool.com/conscious-success/about" target="_blank">https://www.skool.com/conscious-success/about </a><a href="https://https://www.skool.com/conscious-success/about" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);"> </a></p><p><br></p><p><strong>"What's wrong with me?"</strong> It’s a question we’ve all heard or asked ourselves in moments of frustration. But what if the answer isn't a flaw in your character, but a setting in your <strong>internal software</strong>?</p><p><br></p><p>In this episode of the <strong>Conscious Success Podcast</strong>, we dive deep into the mechanics of human conditioning. Madhu explains how your subconscious beliefs were gifted to you by others, and why you can’t simply "think" your way out of a nervous system response. If you've ever felt like your discipline is a "push" instead of a "pull," this conversation will reveal the hidden currents moving your life.</p><p><br></p><h3><strong>In this episode:</strong></h3><p><br></p><p><strong>[03:01]</strong> The "Sponge" Phase: Why your personality and accent were largely set before you were eight years old.</p><p><br></p><p><strong>[04:24]</strong> Samskaras, Vasanas, &amp; Vrittis: The ancient Sanskrit science of how impressions become behavioral patterns.</p><p><br></p><p><strong>[06:48]</strong> Hardware vs. Software: Understanding the body as the "meat suit" and the mind as the programming you can actually update.</p><p><br></p><p><strong>[08:17]</strong> Why "Thinking" Isn't Enough: The reason you can't control anger with just your thoughts—and why the body must be involved.</p><p><br></p><p><strong>[15:55]</strong> The Enneagram Deep Dive: Decoding the 9 core fears and motivations that drive your daily decisions.</p><p><br></p><p><strong>[31:40]</strong> Vedic Astrology (Jyotish): Why it's about understanding the "currents" of life rather than fortune-telling.</p><p><br></p><p><strong>[38:12]</strong> The Pull Factor: How to stop brute-forcing success and connect with your natural motivators.</p><p><br></p><h3><strong>Follow Madhu:</strong></h3><h3><br></h3><p><strong>Instagram:</strong> <a href="https://www.instagram.com/madhu.life/" target="_blank">https://www.instagram.com/madhu.life/</a></p><p>                   <a href="https://https://www.instagram.com/conscious.success.podcast/" target="_blank">https://www.instagram.com/conscious.success.podcast/</a>    </p><p><br></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/arjuna.gallelli/" target="_blank">https://www.facebook.com/arjuna.gallelli/</a></p><p><br></p><p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank">https://www.linkedin.com/in/madhuri-pura-dasa-35930894/</a></p><p><br></p><p><strong>Website: </strong><a href="https://madhu.life" target="_blank">madhu.life</a></p><p><br></p><p><strong>Enjoyed the episode?</strong> Please take a second to <strong>Subscribe</strong> and leave a review. It’s the best way to let us know this content is serving you.</p><p><br></p><p><br></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. </span><a href="https://https://www.skool.com/conscious-success/about" target="_blank">https://www.skool.com/conscious-success/about </a><a href="https://https://www.skool.com/conscious-success/about" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);"> </a></p><p><br></p><p><strong>"What's wrong with me?"</strong> It’s a question we’ve all heard or asked ourselves in moments of frustration. But what if the answer isn't a flaw in your character, but a setting in your <strong>internal software</strong>?</p><p><br></p><p>In this episode of the <strong>Conscious Success Podcast</strong>, we dive deep into the mechanics of human conditioning. Madhu explains how your subconscious beliefs were gifted to you by others, and why you can’t simply "think" your way out of a nervous system response. If you've ever felt like your discipline is a "push" instead of a "pull," this conversation will reveal the hidden currents moving your life.</p><p><br></p><h3><strong>In this episode:</strong></h3><p><br></p><p><strong>[03:01]</strong> The "Sponge" Phase: Why your personality and accent were largely set before you were eight years old.</p><p><br></p><p><strong>[04:24]</strong> Samskaras, Vasanas, &amp; Vrittis: The ancient Sanskrit science of how impressions become behavioral patterns.</p><p><br></p><p><strong>[06:48]</strong> Hardware vs. Software: Understanding the body as the "meat suit" and the mind as the programming you can actually update.</p><p><br></p><p><strong>[08:17]</strong> Why "Thinking" Isn't Enough: The reason you can't control anger with just your thoughts—and why the body must be involved.</p><p><br></p><p><strong>[15:55]</strong> The Enneagram Deep Dive: Decoding the 9 core fears and motivations that drive your daily decisions.</p><p><br></p><p><strong>[31:40]</strong> Vedic Astrology (Jyotish): Why it's about understanding the "currents" of life rather than fortune-telling.</p><p><br></p><p><strong>[38:12]</strong> The Pull Factor: How to stop brute-forcing success and connect with your natural motivators.</p><p><br></p><h3><strong>Follow Madhu:</strong></h3><h3><br></h3><p><strong>Instagram:</strong> <a href="https://www.instagram.com/madhu.life/" target="_blank">https://www.instagram.com/madhu.life/</a></p><p>                   <a href="https://https://www.instagram.com/conscious.success.podcast/" target="_blank">https://www.instagram.com/conscious.success.podcast/</a>    </p><p><br></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/arjuna.gallelli/" target="_blank">https://www.facebook.com/arjuna.gallelli/</a></p><p><br></p><p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank">https://www.linkedin.com/in/madhuri-pura-dasa-35930894/</a></p><p><br></p><p><strong>Website: </strong><a href="https://madhu.life" target="_blank">madhu.life</a></p><p><br></p><p><strong>Enjoyed the episode?</strong> Please take a second to <strong>Subscribe</strong> and leave a review. It’s the best way to let us know this content is serving you.</p><p><br></p><p><br></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. https://www.skool.com/conscious-success/about  "What's wrong with me?" It’s a question we’ve all heard or asked ourselves in moments...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Childhood conditioning,neuroplasticity,Enneagram for beginners,Vedic astrology explained,subconscious mind reprogramming,personality types,spiritual growth,Samskaras meaning,how to change habits,internal software update,conscious success,monk mindset,behavioral psychology.,Self-Improvement,Spirituality,Psychology,Business,Mental Health,Vedic Wisdom,Ancient Science,Enneagram,Personal Growth,Leadership,Mindfulness,Habits,Subconscious,Success,Coaching,Community,Mindset,Education,Relationships,Wellness]]></itunes:keywords>
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  <itunes:episode>31</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[57ff6b66-d231-48db-91e0-de9ae3b68a35]]></guid>
  <title><![CDATA[30: How Consciousness Really Works | Tukaram Das]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the biggest lie you’ve ever believed is about who you are?</strong></p><p><br></p><p><span style="background-color: transparent;">In this conversation, I sit down with Tukaram Das, a teacher whose insights have deeply shaped my understanding of consciousness. At the center is a powerful claim: consciousness is the subjective experience of being aware. That single idea carries serious implications for identity, purpose, and how you interpret reality.</span></p><p><br></p><p><span style="background-color: transparent;">Many people assume neuroscience has already solved the mystery of awareness by reducing it to brain activity. Even if every neural process were mapped, the lived experience of being conscious would still require explanation. The qualitative nature of awareness does not collapse neatly into chemistry or electricity.</span></p><p><br></p><p><span style="background-color: transparent;">Modern physics describes forces and laws that hold atoms and subatomic particles together. Naming those laws does not explain why they exist. That distinction shifts how the nature of reality is understood.</span></p><p><br></p><p><span style="background-color: transparent;">If you care about self-realization, clarity of identity, or aligning your life with deeper purpose, this episode challenges the assumptions beneath your thoughts, your body, and your sense of self.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:06] Why consciousness is the one fact you cannot doubt</span></p><p><span style="background-color: transparent;">[04:09] What a paperclip reveals about atoms and the forces holding reality together</span></p><p><span style="background-color: transparent;">[06:27] Why emergence explains hurricanes and bird flocks but not your inner experience</span></p><p><span style="background-color: transparent;">[09:05] Why mapping every neural process would still leave awareness unexplained</span></p><p><span style="background-color: transparent;">[12:48] How the hierarchy of physics to biology shapes the way most people think about the mind</span></p><p><span style="background-color: transparent;">[16:22] The hidden assumption behind calling something a law of nature</span></p><p><span style="background-color: transparent;">[20:37] Why describing a pattern in reality is not the same as explaining its cause</span></p><p><span style="background-color: transparent;">[24:58] What changes when consciousness is seen as more fundamental than matter</span></p><p><span style="background-color: transparent;">[28:42] How redefining consciousness reshapes identity and purpose</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p>Connect with Tukaram Das on his <a href="https://www.instagram.com/tukaram.das/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 24 Feb 2026 10:50:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[30: How Consciousness Really Works | Tukaram Das]]></itunes:title>
  <itunes:duration>30:11</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the biggest lie you’ve ever believed is about who you are?</strong></p><p><br></p><p><span style="background-color: transparent;">In this conversation, I sit down with Tukaram Das, a teacher whose insights have deeply shaped my understanding of consciousness. At the center is a powerful claim: consciousness is the subjective experience of being aware. That single idea carries serious implications for identity, purpose, and how you interpret reality.</span></p><p><br></p><p><span style="background-color: transparent;">Many people assume neuroscience has already solved the mystery of awareness by reducing it to brain activity. Even if every neural process were mapped, the lived experience of being conscious would still require explanation. The qualitative nature of awareness does not collapse neatly into chemistry or electricity.</span></p><p><br></p><p><span style="background-color: transparent;">Modern physics describes forces and laws that hold atoms and subatomic particles together. Naming those laws does not explain why they exist. That distinction shifts how the nature of reality is understood.</span></p><p><br></p><p><span style="background-color: transparent;">If you care about self-realization, clarity of identity, or aligning your life with deeper purpose, this episode challenges the assumptions beneath your thoughts, your body, and your sense of self.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:06] Why consciousness is the one fact you cannot doubt</span></p><p><span style="background-color: transparent;">[04:09] What a paperclip reveals about atoms and the forces holding reality together</span></p><p><span style="background-color: transparent;">[06:27] Why emergence explains hurricanes and bird flocks but not your inner experience</span></p><p><span style="background-color: transparent;">[09:05] Why mapping every neural process would still leave awareness unexplained</span></p><p><span style="background-color: transparent;">[12:48] How the hierarchy of physics to biology shapes the way most people think about the mind</span></p><p><span style="background-color: transparent;">[16:22] The hidden assumption behind calling something a law of nature</span></p><p><span style="background-color: transparent;">[20:37] Why describing a pattern in reality is not the same as explaining its cause</span></p><p><span style="background-color: transparent;">[24:58] What changes when consciousness is seen as more fundamental than matter</span></p><p><span style="background-color: transparent;">[28:42] How redefining consciousness reshapes identity and purpose</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p>Connect with Tukaram Das on his <a href="https://www.instagram.com/tukaram.das/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the biggest lie you’ve ever believed is about who you are?</strong></p><p><br></p><p><span style="background-color: transparent;">In this conversation, I sit down with Tukaram Das, a teacher whose insights have deeply shaped my understanding of consciousness. At the center is a powerful claim: consciousness is the subjective experience of being aware. That single idea carries serious implications for identity, purpose, and how you interpret reality.</span></p><p><br></p><p><span style="background-color: transparent;">Many people assume neuroscience has already solved the mystery of awareness by reducing it to brain activity. Even if every neural process were mapped, the lived experience of being conscious would still require explanation. The qualitative nature of awareness does not collapse neatly into chemistry or electricity.</span></p><p><br></p><p><span style="background-color: transparent;">Modern physics describes forces and laws that hold atoms and subatomic particles together. Naming those laws does not explain why they exist. That distinction shifts how the nature of reality is understood.</span></p><p><br></p><p><span style="background-color: transparent;">If you care about self-realization, clarity of identity, or aligning your life with deeper purpose, this episode challenges the assumptions beneath your thoughts, your body, and your sense of self.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:06] Why consciousness is the one fact you cannot doubt</span></p><p><span style="background-color: transparent;">[04:09] What a paperclip reveals about atoms and the forces holding reality together</span></p><p><span style="background-color: transparent;">[06:27] Why emergence explains hurricanes and bird flocks but not your inner experience</span></p><p><span style="background-color: transparent;">[09:05] Why mapping every neural process would still leave awareness unexplained</span></p><p><span style="background-color: transparent;">[12:48] How the hierarchy of physics to biology shapes the way most people think about the mind</span></p><p><span style="background-color: transparent;">[16:22] The hidden assumption behind calling something a law of nature</span></p><p><span style="background-color: transparent;">[20:37] Why describing a pattern in reality is not the same as explaining its cause</span></p><p><span style="background-color: transparent;">[24:58] What changes when consciousness is seen as more fundamental than matter</span></p><p><span style="background-color: transparent;">[28:42] How redefining consciousness reshapes identity and purpose</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p>Connect with Tukaram Das on his <a href="https://www.instagram.com/tukaram.das/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the biggest lie you’ve ever believed is about who you are?In this conversation, I sit down with Tukaram Das, a teacher whose ...]]></itunes:subtitle>
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  <title><![CDATA[29: The Only Steps You Need to Manifest Anything | Rati Rasa]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if manifestation isn’t mystical or mechanical, but something far more practical?</strong></p><p><br></p><p><span style="background-color: transparent;">If you can’t see something, it’s easy to assume it isn’t real, and that assumption quietly shapes how people relate to consciousness, manifestation, and conscious living in everyday life.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, my wife, Rati Rasa Dasi, and I present a grounded way to understand how the inner world and outer world interact, especially when people feel pulled between blind belief and strict skepticism. Human experience moves through four planes of existence, the physical body, emotional body, mental mind, and spiritual self, and each layer plays a role in how decisions form, behaviors repeat, and outcomes take shape over time.</span></p><p><br></p><p><span style="background-color: transparent;">Unseen forces still produce real effects, just as electricity functions without being visible. Consciousness operates in the exact same way. This episode is for anyone interested in mindfulness, self-awareness, and personal growth who wants clarity without abandoning logic or responsibility.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction&nbsp; </span></p><p><span style="background-color: transparent;">[01:18] Why visibility is a weak test for truth and how electricity reframes consciousness&nbsp; </span></p><p><span style="background-color: transparent;">[02:42] How the four planes of existence function and why confusing them blocks change&nbsp; </span></p><p><span style="background-color: transparent;">[04:37] What separates the real you from body and mind, and how change makes that visible&nbsp; </span></p><p><span style="background-color: transparent;">[06:21] How early conditioning shapes ego before conscious choice feels possible</span></p><p><span style="background-color: transparent;">[07:48] How thoughts turn into words, words into actions, and actions into lived reality</span></p><p><span style="background-color: transparent;">[10:33] Why environment acts like a mental and emotional diet affecting health and direction&nbsp; </span></p><p><span style="background-color: transparent;">[13:54] Why integrity comes from aligning thought, emotion, speech, and action</span></p><p><span style="background-color: transparent;">[15:41] Why visualization without action stalls manifestation</span></p><p><span style="background-color: transparent;">[23:17] Why emotion links vision to results through the subconscious mind</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 27 Jan 2026 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="26735314" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/4dcfa11c-6691-4e77-857b-4195c7ec6720/episode.mp3" />
  <itunes:title><![CDATA[29: The Only Steps You Need to Manifest Anything | Rati Rasa]]></itunes:title>
  <itunes:duration>27:50</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if manifestation isn’t mystical or mechanical, but something far more practical?</strong></p><p><br></p><p><span style="background-color: transparent;">If you can’t see something, it’s easy to assume it isn’t real, and that assumption quietly shapes how people relate to consciousness, manifestation, and conscious living in everyday life.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, my wife, Rati Rasa Dasi, and I present a grounded way to understand how the inner world and outer world interact, especially when people feel pulled between blind belief and strict skepticism. Human experience moves through four planes of existence, the physical body, emotional body, mental mind, and spiritual self, and each layer plays a role in how decisions form, behaviors repeat, and outcomes take shape over time.</span></p><p><br></p><p><span style="background-color: transparent;">Unseen forces still produce real effects, just as electricity functions without being visible. Consciousness operates in the exact same way. This episode is for anyone interested in mindfulness, self-awareness, and personal growth who wants clarity without abandoning logic or responsibility.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction&nbsp; </span></p><p><span style="background-color: transparent;">[01:18] Why visibility is a weak test for truth and how electricity reframes consciousness&nbsp; </span></p><p><span style="background-color: transparent;">[02:42] How the four planes of existence function and why confusing them blocks change&nbsp; </span></p><p><span style="background-color: transparent;">[04:37] What separates the real you from body and mind, and how change makes that visible&nbsp; </span></p><p><span style="background-color: transparent;">[06:21] How early conditioning shapes ego before conscious choice feels possible</span></p><p><span style="background-color: transparent;">[07:48] How thoughts turn into words, words into actions, and actions into lived reality</span></p><p><span style="background-color: transparent;">[10:33] Why environment acts like a mental and emotional diet affecting health and direction&nbsp; </span></p><p><span style="background-color: transparent;">[13:54] Why integrity comes from aligning thought, emotion, speech, and action</span></p><p><span style="background-color: transparent;">[15:41] Why visualization without action stalls manifestation</span></p><p><span style="background-color: transparent;">[23:17] Why emotion links vision to results through the subconscious mind</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if manifestation isn’t mystical or mechanical, but something far more practical?</strong></p><p><br></p><p><span style="background-color: transparent;">If you can’t see something, it’s easy to assume it isn’t real, and that assumption quietly shapes how people relate to consciousness, manifestation, and conscious living in everyday life.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, my wife, Rati Rasa Dasi, and I present a grounded way to understand how the inner world and outer world interact, especially when people feel pulled between blind belief and strict skepticism. Human experience moves through four planes of existence, the physical body, emotional body, mental mind, and spiritual self, and each layer plays a role in how decisions form, behaviors repeat, and outcomes take shape over time.</span></p><p><br></p><p><span style="background-color: transparent;">Unseen forces still produce real effects, just as electricity functions without being visible. Consciousness operates in the exact same way. This episode is for anyone interested in mindfulness, self-awareness, and personal growth who wants clarity without abandoning logic or responsibility.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction&nbsp; </span></p><p><span style="background-color: transparent;">[01:18] Why visibility is a weak test for truth and how electricity reframes consciousness&nbsp; </span></p><p><span style="background-color: transparent;">[02:42] How the four planes of existence function and why confusing them blocks change&nbsp; </span></p><p><span style="background-color: transparent;">[04:37] What separates the real you from body and mind, and how change makes that visible&nbsp; </span></p><p><span style="background-color: transparent;">[06:21] How early conditioning shapes ego before conscious choice feels possible</span></p><p><span style="background-color: transparent;">[07:48] How thoughts turn into words, words into actions, and actions into lived reality</span></p><p><span style="background-color: transparent;">[10:33] Why environment acts like a mental and emotional diet affecting health and direction&nbsp; </span></p><p><span style="background-color: transparent;">[13:54] Why integrity comes from aligning thought, emotion, speech, and action</span></p><p><span style="background-color: transparent;">[15:41] Why visualization without action stalls manifestation</span></p><p><span style="background-color: transparent;">[23:17] Why emotion links vision to results through the subconscious mind</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if manifestation isn’t mystical or mechanical, but something far more practical?If you can’t see something, it’s easy to assume ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[consciousness,manifestation,conscious living,inner world,outer world,four planes of existence,physical body,emotional body,mental mind,spiritual self,ego,conditioning,subconscious mind,self awareness,mindfulness,personal growth,integrity,alignment,visualization,action taking,emotional connection,environment influence,habits,identity formation,health and mindset,thought patterns,reality creation]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>29</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[d03b65bd-51cb-45ed-bac8-08ec15a4310c]]></guid>
  <title><![CDATA[28: The Day We Almost Died During a Retreat]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What happens when your sense of certainty disappears in one violent second?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, I sit down with Sarah Burney and Rati Rasa Dasi to share one of the most intense experiences of our lives—an accident on a remote Greek island that forced us into presence, surrender, and radical trust faster than any practice ever could.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll hear about the moments after a devastating crash, the shock of realizing help was limited, and the surreal chain of events that followed. What unfolded wasn’t just a story of survival, it was a real-time lesson in nervous system regulation, resilience, and leadership under pressure.</span></p><p><br></p><p><span style="background-color: transparent;">We talk honestly about fear, adrenaline, and how the body responds when everything familiar disappears. We also explore how this experience reshaped our understanding of trauma healing, embodiment, and what it actually means to stay grounded when life stops negotiating.</span></p><p><br></p><p><span style="background-color: transparent;">If you’re on a path of personal growth, conscious leadership, or building a life that can hold both expansion and uncertainty, this conversation will meet you there. This isn’t polished, it’s lived. And it changed us.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:18] How leading a retreat in a remote place can turn dangerous fast</span></p><p><span style="background-color: transparent;">[02:07] What changed when we skipped a helmet for a short ride</span></p><p><span style="background-color: transparent;">[03:38] What the mind does when you think your partner fell off a cliff</span></p><p><span style="background-color: transparent;">[04:47] How adrenaline takes over before pain fully arrives</span></p><p><span style="background-color: transparent;">[06:12] What it’s like realizing there is no hospital nearby</span></p><p><span style="background-color: transparent;">[09:10] How chaos escalates when everyone rushes in at once</span></p><p><span style="background-color: transparent;">[13:42] How leadership shows up even when you’re injured</span></p><p><span style="background-color: transparent;">[18:26] What navigating emergency care feels like without clarity</span></p><p><span style="background-color: transparent;">[24:58] How trauma stays in the body long after the accident</span></p><p><span style="background-color: transparent;">[31:14] How this experience changed our relationship with trust and control</span></p><p><span style="background-color: transparent;">[37:02] Why telling this story still causes physical shaking</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 06 Jan 2026 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="38606190" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/97c2ec2d-9f74-4ff4-a991-d7454361c0b4/episode.mp3" />
  <itunes:title><![CDATA[28: The Day We Almost Died During a Retreat]]></itunes:title>
  <itunes:duration>40:12</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What happens when your sense of certainty disappears in one violent second?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, I sit down with Sarah Burney and Rati Rasa Dasi to share one of the most intense experiences of our lives—an accident on a remote Greek island that forced us into presence, surrender, and radical trust faster than any practice ever could.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll hear about the moments after a devastating crash, the shock of realizing help was limited, and the surreal chain of events that followed. What unfolded wasn’t just a story of survival, it was a real-time lesson in nervous system regulation, resilience, and leadership under pressure.</span></p><p><br></p><p><span style="background-color: transparent;">We talk honestly about fear, adrenaline, and how the body responds when everything familiar disappears. We also explore how this experience reshaped our understanding of trauma healing, embodiment, and what it actually means to stay grounded when life stops negotiating.</span></p><p><br></p><p><span style="background-color: transparent;">If you’re on a path of personal growth, conscious leadership, or building a life that can hold both expansion and uncertainty, this conversation will meet you there. This isn’t polished, it’s lived. And it changed us.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:18] How leading a retreat in a remote place can turn dangerous fast</span></p><p><span style="background-color: transparent;">[02:07] What changed when we skipped a helmet for a short ride</span></p><p><span style="background-color: transparent;">[03:38] What the mind does when you think your partner fell off a cliff</span></p><p><span style="background-color: transparent;">[04:47] How adrenaline takes over before pain fully arrives</span></p><p><span style="background-color: transparent;">[06:12] What it’s like realizing there is no hospital nearby</span></p><p><span style="background-color: transparent;">[09:10] How chaos escalates when everyone rushes in at once</span></p><p><span style="background-color: transparent;">[13:42] How leadership shows up even when you’re injured</span></p><p><span style="background-color: transparent;">[18:26] What navigating emergency care feels like without clarity</span></p><p><span style="background-color: transparent;">[24:58] How trauma stays in the body long after the accident</span></p><p><span style="background-color: transparent;">[31:14] How this experience changed our relationship with trust and control</span></p><p><span style="background-color: transparent;">[37:02] Why telling this story still causes physical shaking</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What happens when your sense of certainty disappears in one violent second?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, I sit down with Sarah Burney and Rati Rasa Dasi to share one of the most intense experiences of our lives—an accident on a remote Greek island that forced us into presence, surrender, and radical trust faster than any practice ever could.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll hear about the moments after a devastating crash, the shock of realizing help was limited, and the surreal chain of events that followed. What unfolded wasn’t just a story of survival, it was a real-time lesson in nervous system regulation, resilience, and leadership under pressure.</span></p><p><br></p><p><span style="background-color: transparent;">We talk honestly about fear, adrenaline, and how the body responds when everything familiar disappears. We also explore how this experience reshaped our understanding of trauma healing, embodiment, and what it actually means to stay grounded when life stops negotiating.</span></p><p><br></p><p><span style="background-color: transparent;">If you’re on a path of personal growth, conscious leadership, or building a life that can hold both expansion and uncertainty, this conversation will meet you there. This isn’t polished, it’s lived. And it changed us.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:18] How leading a retreat in a remote place can turn dangerous fast</span></p><p><span style="background-color: transparent;">[02:07] What changed when we skipped a helmet for a short ride</span></p><p><span style="background-color: transparent;">[03:38] What the mind does when you think your partner fell off a cliff</span></p><p><span style="background-color: transparent;">[04:47] How adrenaline takes over before pain fully arrives</span></p><p><span style="background-color: transparent;">[06:12] What it’s like realizing there is no hospital nearby</span></p><p><span style="background-color: transparent;">[09:10] How chaos escalates when everyone rushes in at once</span></p><p><span style="background-color: transparent;">[13:42] How leadership shows up even when you’re injured</span></p><p><span style="background-color: transparent;">[18:26] What navigating emergency care feels like without clarity</span></p><p><span style="background-color: transparent;">[24:58] How trauma stays in the body long after the accident</span></p><p><span style="background-color: transparent;">[31:14] How this experience changed our relationship with trust and control</span></p><p><span style="background-color: transparent;">[37:02] Why telling this story still causes physical shaking</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What happens when your sense of certainty disappears in one violent second?﻿In this episode, I sit down with Sarah Burney and Rati Ra...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[near death experience,Greece accident,ATV crash,retreat leadership,crisis leadership,shock and adrenaline,trauma response,PTSD experience,emergency medical care,remote island survival,blind cliff road,nervous system response,embodiment experience,resilience under pressure,leadership in chaos,injury recovery,emergency evacuation,trust and control,integration after trauma,lived experience storytelling]]></itunes:keywords>
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  <title><![CDATA[27: How to Make 2026 the Best Year of Your Life]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the next 12 months were unrecognizable in the best way?</strong></p><p><br></p><p><span style="background-color: transparent;">I've spent the last year using a specific roadmap on myself and with our community, and it has reshaped my goals and the reality I wake up in. In this episode, I take everything we've been exploring and turn it into a simple, practical game plan you can actually follow.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><span style="background-color: transparent;">Most people set clear goals, then find themselves a year later whispering, "How the hell am I still here?” We look at why that happens, how your identity and mind quietly sabotage follow through, and what changes when your daily habits finally line up with what you say you want. You'll get a realistic way to work with resistance, to stay in integrity when life throws curveballs, and to use simple accountability so you stop abandoning yourself halfway through. Hit play and decide which kind of hard you're finally willing to choose.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:13] Building identity first makes your results predictable instead of accidental</span></p><p><span style="background-color: transparent;">[04:08] The reason your goals stall when they’re arbitrary instead of emotionally anchored</span></p><p><span style="background-color: transparent;">[06:51] How choosing only 3-5 priorities strengthens follow through instead of scattering it</span></p><p><span style="background-color: transparent;">[09:33] Why consistency requires systems you can return to even after falling off</span></p><p><span style="background-color: transparent;">[12:47] What accountability actually does to your self trust, physiology, and follow through</span></p><p><span style="background-color: transparent;">[18:39] How the “comfort zone” disguises itself as safety and blocks the next level</span></p><p><span style="background-color: transparent;">[20:44] What changes when you act on a commitment even when you don’t feel like it</span></p><p><span style="background-color: transparent;">[22:16] Why choosing the right “hard” becomes easier than staying the same</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 23 Dec 2025 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[27: How to Make 2026 the Best Year of Your Life]]></itunes:title>
  <itunes:duration>31:06</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the next 12 months were unrecognizable in the best way?</strong></p><p><br></p><p><span style="background-color: transparent;">I've spent the last year using a specific roadmap on myself and with our community, and it has reshaped my goals and the reality I wake up in. In this episode, I take everything we've been exploring and turn it into a simple, practical game plan you can actually follow.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><span style="background-color: transparent;">Most people set clear goals, then find themselves a year later whispering, "How the hell am I still here?” We look at why that happens, how your identity and mind quietly sabotage follow through, and what changes when your daily habits finally line up with what you say you want. You'll get a realistic way to work with resistance, to stay in integrity when life throws curveballs, and to use simple accountability so you stop abandoning yourself halfway through. Hit play and decide which kind of hard you're finally willing to choose.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:13] Building identity first makes your results predictable instead of accidental</span></p><p><span style="background-color: transparent;">[04:08] The reason your goals stall when they’re arbitrary instead of emotionally anchored</span></p><p><span style="background-color: transparent;">[06:51] How choosing only 3-5 priorities strengthens follow through instead of scattering it</span></p><p><span style="background-color: transparent;">[09:33] Why consistency requires systems you can return to even after falling off</span></p><p><span style="background-color: transparent;">[12:47] What accountability actually does to your self trust, physiology, and follow through</span></p><p><span style="background-color: transparent;">[18:39] How the “comfort zone” disguises itself as safety and blocks the next level</span></p><p><span style="background-color: transparent;">[20:44] What changes when you act on a commitment even when you don’t feel like it</span></p><p><span style="background-color: transparent;">[22:16] Why choosing the right “hard” becomes easier than staying the same</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the next 12 months were unrecognizable in the best way?</strong></p><p><br></p><p><span style="background-color: transparent;">I've spent the last year using a specific roadmap on myself and with our community, and it has reshaped my goals and the reality I wake up in. In this episode, I take everything we've been exploring and turn it into a simple, practical game plan you can actually follow.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><span style="background-color: transparent;">Most people set clear goals, then find themselves a year later whispering, "How the hell am I still here?” We look at why that happens, how your identity and mind quietly sabotage follow through, and what changes when your daily habits finally line up with what you say you want. You'll get a realistic way to work with resistance, to stay in integrity when life throws curveballs, and to use simple accountability so you stop abandoning yourself halfway through. Hit play and decide which kind of hard you're finally willing to choose.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:13] Building identity first makes your results predictable instead of accidental</span></p><p><span style="background-color: transparent;">[04:08] The reason your goals stall when they’re arbitrary instead of emotionally anchored</span></p><p><span style="background-color: transparent;">[06:51] How choosing only 3-5 priorities strengthens follow through instead of scattering it</span></p><p><span style="background-color: transparent;">[09:33] Why consistency requires systems you can return to even after falling off</span></p><p><span style="background-color: transparent;">[12:47] What accountability actually does to your self trust, physiology, and follow through</span></p><p><span style="background-color: transparent;">[18:39] How the “comfort zone” disguises itself as safety and blocks the next level</span></p><p><span style="background-color: transparent;">[20:44] What changes when you act on a commitment even when you don’t feel like it</span></p><p><span style="background-color: transparent;">[22:16] Why choosing the right “hard” becomes easier than staying the same</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the next 12 months were unrecognizable in the best way?I've spent the last year using a specific roadmap on myself and with o...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[mindset,identity,goals,habits,accountability,integrity,consistency,self trust,discipline,comfort zone,resistance,focus,priorities,commitment,follow through,planning,structure,vision,behavior change,community support,sustainability,growth,change,intention,responsibility,repetition,mindset shift,strategic plan,self honesty,long term success]]></itunes:keywords>
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  <itunes:episode>27</itunes:episode>
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  <title><![CDATA[26: How to Heal Yourself With Desserts | Giselle Shah]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the only thing your body could handle was dessert?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Giselle Shaw, a naturopathic doctor with a PhD, certified herbalist, nutritionist, and Ayurvedic healer who turned a lifetime of autoimmune issues, allergies, and an eating disorder into a path of natural healing. Years of anxiety, panic attacks, and feeling disconnected from her body led to a breaking point and a single-word prayer that opened the door to a completely different way of caring for herself.</span></p><p><br></p><p><span style="background-color: transparent;">We get into what it really feels like when your body rejects almost everything you eat yet lights up for the one kind of food everyone assumes should be off limits. You’ll hear how she used intuition, prayer, and deep self-awareness to let those desserts become medicine and a form of service, without skipping over the hard work, the tears, or the uncomfortable emotions that had to be felt.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:03] Why a lifetime of anxiety and autoimmune symptoms became the turning point</span></p><p><span style="background-color: transparent;">[02:46] What changes when nothing works and you finally ask for help</span></p><p><span style="background-color: transparent;">[04:11] How one dessert became nourishment when her body rejected everything else</span></p><p><span style="background-color: transparent;">[06:53] The shift that happened after surrendering control instead of pushing harder</span></p><p><span style="background-color: transparent;">[09:14] How healing herself expanded into healing others through sweets</span></p><p><span style="background-color: transparent;">[12:28] Why intuition around food strengthens when you slow down and listen</span></p><p><span style="background-color: transparent;">[17:42] The connection between hunger cues, emotions, and what your body is asking for</span></p><p><span style="background-color: transparent;">[22:56] How baking became a spiritual assignment rather than a business choice</span></p><p><span style="background-color: transparent;">[27:33] What opens up when service leads instead of strategy</span></p><p><span style="background-color: transparent;">[33:58] Why joy and devotion sustain growth more than willpower alone</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 09 Dec 2025 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="35071928" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/8064a523-017f-41d2-a76f-2c80754d32b0/episode.mp3" />
  <itunes:title><![CDATA[26: How to Heal Yourself With Desserts | Giselle Shah]]></itunes:title>
  <itunes:duration>36:31</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the only thing your body could handle was dessert?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Giselle Shaw, a naturopathic doctor with a PhD, certified herbalist, nutritionist, and Ayurvedic healer who turned a lifetime of autoimmune issues, allergies, and an eating disorder into a path of natural healing. Years of anxiety, panic attacks, and feeling disconnected from her body led to a breaking point and a single-word prayer that opened the door to a completely different way of caring for herself.</span></p><p><br></p><p><span style="background-color: transparent;">We get into what it really feels like when your body rejects almost everything you eat yet lights up for the one kind of food everyone assumes should be off limits. You’ll hear how she used intuition, prayer, and deep self-awareness to let those desserts become medicine and a form of service, without skipping over the hard work, the tears, or the uncomfortable emotions that had to be felt.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:03] Why a lifetime of anxiety and autoimmune symptoms became the turning point</span></p><p><span style="background-color: transparent;">[02:46] What changes when nothing works and you finally ask for help</span></p><p><span style="background-color: transparent;">[04:11] How one dessert became nourishment when her body rejected everything else</span></p><p><span style="background-color: transparent;">[06:53] The shift that happened after surrendering control instead of pushing harder</span></p><p><span style="background-color: transparent;">[09:14] How healing herself expanded into healing others through sweets</span></p><p><span style="background-color: transparent;">[12:28] Why intuition around food strengthens when you slow down and listen</span></p><p><span style="background-color: transparent;">[17:42] The connection between hunger cues, emotions, and what your body is asking for</span></p><p><span style="background-color: transparent;">[22:56] How baking became a spiritual assignment rather than a business choice</span></p><p><span style="background-color: transparent;">[27:33] What opens up when service leads instead of strategy</span></p><p><span style="background-color: transparent;">[33:58] Why joy and devotion sustain growth more than willpower alone</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our</span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the only thing your body could handle was dessert?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Giselle Shaw, a naturopathic doctor with a PhD, certified herbalist, nutritionist, and Ayurvedic healer who turned a lifetime of autoimmune issues, allergies, and an eating disorder into a path of natural healing. Years of anxiety, panic attacks, and feeling disconnected from her body led to a breaking point and a single-word prayer that opened the door to a completely different way of caring for herself.</span></p><p><br></p><p><span style="background-color: transparent;">We get into what it really feels like when your body rejects almost everything you eat yet lights up for the one kind of food everyone assumes should be off limits. You’ll hear how she used intuition, prayer, and deep self-awareness to let those desserts become medicine and a form of service, without skipping over the hard work, the tears, or the uncomfortable emotions that had to be felt.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:03] Why a lifetime of anxiety and autoimmune symptoms became the turning point</span></p><p><span style="background-color: transparent;">[02:46] What changes when nothing works and you finally ask for help</span></p><p><span style="background-color: transparent;">[04:11] How one dessert became nourishment when her body rejected everything else</span></p><p><span style="background-color: transparent;">[06:53] The shift that happened after surrendering control instead of pushing harder</span></p><p><span style="background-color: transparent;">[09:14] How healing herself expanded into healing others through sweets</span></p><p><span style="background-color: transparent;">[12:28] Why intuition around food strengthens when you slow down and listen</span></p><p><span style="background-color: transparent;">[17:42] The connection between hunger cues, emotions, and what your body is asking for</span></p><p><span style="background-color: transparent;">[22:56] How baking became a spiritual assignment rather than a business choice</span></p><p><span style="background-color: transparent;">[27:33] What opens up when service leads instead of strategy</span></p><p><span style="background-color: transparent;">[33:58] Why joy and devotion sustain growth more than willpower alone</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call</span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu |</span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the only thing your body could handle was dessert?In this episode, I sit down with Giselle Shaw, a naturopathic doctor with a...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[healing,autoimmune,food allergies,eating disorder,intuition,prayer,meditation,holistic medicine,naturopathic doctor,herbalism,nutrition,Ayurvedic healing,bakery,desserts,food as medicine,surrender,divine guidance,intuition around food,emotional eating,self love,trauma,panic attacks,stress,digestion,nourishment,intuition practice,spirituality,joy,service,conscious eating]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>26</itunes:episode>
</item>
<item>
  <guid isPermaLink="false"><![CDATA[e2c9fb86-b263-40be-a06c-4bda4391e945]]></guid>
  <title><![CDATA[25: How Overthinking Blocks Your Success (And the 4-step Framework to Stop It)]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">Motivation is a scam.</strong></p><p><br></p><p><span style="background-color: transparent;">That line hit me so hard the first time I said it out loud. Because deep down, I knew I’d been waiting for the perfect surge of energy, the right morning, the right feeling — instead of just doing the thing that needed to be done.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><span style="background-color: transparent;">In this episode, I’m diving into the illusion of clarity and the real power behind decision-making. I unpack what happens when we keep waiting for certainty that will never come, and why indecision is the silent killer of momentum. You’ll hear how I reframed responsibility, cut through analysis paralysis, and started using faith instead of fear to move forward. It all comes down to one thing: choosing courage over comfort, one decision at a time. Because your life can change in an instant, the moment you stop waiting to feel ready.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:07] Why waiting for perfect clarity keeps you stuck in indecision</span></p><p><span style="background-color: transparent;">[03:42] The real reason motivation will never move you forward</span></p><p><span style="background-color: transparent;">[06:15] What decision fatigue reveals about your hidden habits</span></p><p><span style="background-color: transparent;">[08:57] How radical responsibility changes the way you see your problems</span></p><p><span style="background-color: transparent;">[11:22] Why believing everything happens for you rewires how you handle setbacks</span></p><p><span style="background-color: transparent;">[15:10] A simple four-question test for making aligned, stress-free decisions</span></p><p><span style="background-color: transparent;">[20:46] The truth about discipline and why consistency must come first</span></p><p><span style="background-color: transparent;">[23:38] How courage shows up when you act before you feel ready</span></p><p><span style="background-color: transparent;">[26:14] What happens when you stop waiting for clarity and finally choose</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 25 Nov 2025 14:57:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="27697038" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/ac86c67c-38ea-44fe-b7a6-2e41024ab2fb/episode.mp3" />
  <itunes:title><![CDATA[25: How Overthinking Blocks Your Success (And the 4-step Framework to Stop It)]]></itunes:title>
  <itunes:duration>28:51</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">Motivation is a scam.</strong></p><p><br></p><p><span style="background-color: transparent;">That line hit me so hard the first time I said it out loud. Because deep down, I knew I’d been waiting for the perfect surge of energy, the right morning, the right feeling — instead of just doing the thing that needed to be done.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><span style="background-color: transparent;">In this episode, I’m diving into the illusion of clarity and the real power behind decision-making. I unpack what happens when we keep waiting for certainty that will never come, and why indecision is the silent killer of momentum. You’ll hear how I reframed responsibility, cut through analysis paralysis, and started using faith instead of fear to move forward. It all comes down to one thing: choosing courage over comfort, one decision at a time. Because your life can change in an instant, the moment you stop waiting to feel ready.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:07] Why waiting for perfect clarity keeps you stuck in indecision</span></p><p><span style="background-color: transparent;">[03:42] The real reason motivation will never move you forward</span></p><p><span style="background-color: transparent;">[06:15] What decision fatigue reveals about your hidden habits</span></p><p><span style="background-color: transparent;">[08:57] How radical responsibility changes the way you see your problems</span></p><p><span style="background-color: transparent;">[11:22] Why believing everything happens for you rewires how you handle setbacks</span></p><p><span style="background-color: transparent;">[15:10] A simple four-question test for making aligned, stress-free decisions</span></p><p><span style="background-color: transparent;">[20:46] The truth about discipline and why consistency must come first</span></p><p><span style="background-color: transparent;">[23:38] How courage shows up when you act before you feel ready</span></p><p><span style="background-color: transparent;">[26:14] What happens when you stop waiting for clarity and finally choose</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">Motivation is a scam.</strong></p><p><br></p><p><span style="background-color: transparent;">That line hit me so hard the first time I said it out loud. Because deep down, I knew I’d been waiting for the perfect surge of energy, the right morning, the right feeling — instead of just doing the thing that needed to be done.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿</span></span></p><p><span style="background-color: transparent;">In this episode, I’m diving into the illusion of clarity and the real power behind decision-making. I unpack what happens when we keep waiting for certainty that will never come, and why indecision is the silent killer of momentum. You’ll hear how I reframed responsibility, cut through analysis paralysis, and started using faith instead of fear to move forward. It all comes down to one thing: choosing courage over comfort, one decision at a time. Because your life can change in an instant, the moment you stop waiting to feel ready.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:07] Why waiting for perfect clarity keeps you stuck in indecision</span></p><p><span style="background-color: transparent;">[03:42] The real reason motivation will never move you forward</span></p><p><span style="background-color: transparent;">[06:15] What decision fatigue reveals about your hidden habits</span></p><p><span style="background-color: transparent;">[08:57] How radical responsibility changes the way you see your problems</span></p><p><span style="background-color: transparent;">[11:22] Why believing everything happens for you rewires how you handle setbacks</span></p><p><span style="background-color: transparent;">[15:10] A simple four-question test for making aligned, stress-free decisions</span></p><p><span style="background-color: transparent;">[20:46] The truth about discipline and why consistency must come first</span></p><p><span style="background-color: transparent;">[23:38] How courage shows up when you act before you feel ready</span></p><p><span style="background-color: transparent;">[26:14] What happens when you stop waiting for clarity and finally choose</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.Motivation is a scam.That line hit me so hard the first time I said it out loud. Because deep down, I knew I’d been waiting for the p...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[decision making,motivation,discipline,clarity,responsibility,free will,faith,fear,decision fatigue,analysis paralysis,consistency,integrity,courage,comfort,victim mindset,mindset shift,entrepreneurship,values alignment,self trust,personal growth,spiritual principles,radical accountability,emotional regulation,self discipline,conscious living,purpose,resilience,courage over comfort,behavior change,personal integrity]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>25</itunes:episode>
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  <title><![CDATA[24: How to Identify Your REAL Values & Align With Them | Sarah Burney]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">Ever notice how often “integrity” gets thrown around online, but no one really explains what it <em>means</em> <em>to live it</em>?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Sarah Burney, a licensed clinical social worker and certified eating disorder specialist who’s led one of the nation’s largest adult programs. She’s spent over a decade helping people find alignment between their values and their actions, and she doesn’t shy away from the uncomfortable parts of that process.</span></p><p><br></p><p><span style="background-color: transparent;">We unpack why chasing comfort can quietly sabotage growth, and what happens when you confuse your feelings for your values. You’ll hear how discomfort, discipline, and critical thinking fit together, and why real happiness often comes from doing what you </span><em style="background-color: transparent;">don’t</em><span style="background-color: transparent;"> feel like doing.</span></p><p><br></p><p><span style="background-color: transparent;">Sometimes the hardest truth is this: that feeling uneasy doesn’t mean you’re off track, it means you’re finally on it.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:13] Why success starts with doing what you said you would do</span></p><p><span style="background-color: transparent;">[04:38] The difference between living by your feelings and living by your values</span></p><p><span style="background-color: transparent;">[07:52] How borrowed beliefs can quietly shape your entire life</span></p><p><span style="background-color: transparent;">[10:19] What happens when “my truth” replaces critical thinking</span></p><p><span style="background-color: transparent;">[12:45] The real reason discomfort is essential for maturity</span></p><p><span style="background-color: transparent;">[14:32] How the people you choose hold you accountable to your integrity</span></p><p><span style="background-color: transparent;">[16:58] Why purpose often feels like responsibility, not freedom</span></p><p><span style="background-color: transparent;">[20:47] What small, consistent progress actually looks like in real life</span></p><p><span style="background-color: transparent;">[26:03] How to use your emotions as data instead of direction</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">You can connect with Sarah and her work through her </span><a href="https://burneytherapygroup.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 11 Nov 2025 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="34470484" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/fce460f8-1034-477b-81c3-1e7f99595295/episode.mp3" />
  <itunes:title><![CDATA[24: How to Identify Your REAL Values & Align With Them | Sarah Burney]]></itunes:title>
  <itunes:duration>35:54</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">Ever notice how often “integrity” gets thrown around online, but no one really explains what it <em>means</em> <em>to live it</em>?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Sarah Burney, a licensed clinical social worker and certified eating disorder specialist who’s led one of the nation’s largest adult programs. She’s spent over a decade helping people find alignment between their values and their actions, and she doesn’t shy away from the uncomfortable parts of that process.</span></p><p><br></p><p><span style="background-color: transparent;">We unpack why chasing comfort can quietly sabotage growth, and what happens when you confuse your feelings for your values. You’ll hear how discomfort, discipline, and critical thinking fit together, and why real happiness often comes from doing what you </span><em style="background-color: transparent;">don’t</em><span style="background-color: transparent;"> feel like doing.</span></p><p><br></p><p><span style="background-color: transparent;">Sometimes the hardest truth is this: that feeling uneasy doesn’t mean you’re off track, it means you’re finally on it.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:13] Why success starts with doing what you said you would do</span></p><p><span style="background-color: transparent;">[04:38] The difference between living by your feelings and living by your values</span></p><p><span style="background-color: transparent;">[07:52] How borrowed beliefs can quietly shape your entire life</span></p><p><span style="background-color: transparent;">[10:19] What happens when “my truth” replaces critical thinking</span></p><p><span style="background-color: transparent;">[12:45] The real reason discomfort is essential for maturity</span></p><p><span style="background-color: transparent;">[14:32] How the people you choose hold you accountable to your integrity</span></p><p><span style="background-color: transparent;">[16:58] Why purpose often feels like responsibility, not freedom</span></p><p><span style="background-color: transparent;">[20:47] What small, consistent progress actually looks like in real life</span></p><p><span style="background-color: transparent;">[26:03] How to use your emotions as data instead of direction</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">You can connect with Sarah and her work through her </span><a href="https://burneytherapygroup.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">Ever notice how often “integrity” gets thrown around online, but no one really explains what it <em>means</em> <em>to live it</em>?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Sarah Burney, a licensed clinical social worker and certified eating disorder specialist who’s led one of the nation’s largest adult programs. She’s spent over a decade helping people find alignment between their values and their actions, and she doesn’t shy away from the uncomfortable parts of that process.</span></p><p><br></p><p><span style="background-color: transparent;">We unpack why chasing comfort can quietly sabotage growth, and what happens when you confuse your feelings for your values. You’ll hear how discomfort, discipline, and critical thinking fit together, and why real happiness often comes from doing what you </span><em style="background-color: transparent;">don’t</em><span style="background-color: transparent;"> feel like doing.</span></p><p><br></p><p><span style="background-color: transparent;">Sometimes the hardest truth is this: that feeling uneasy doesn’t mean you’re off track, it means you’re finally on it.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:13] Why success starts with doing what you said you would do</span></p><p><span style="background-color: transparent;">[04:38] The difference between living by your feelings and living by your values</span></p><p><span style="background-color: transparent;">[07:52] How borrowed beliefs can quietly shape your entire life</span></p><p><span style="background-color: transparent;">[10:19] What happens when “my truth” replaces critical thinking</span></p><p><span style="background-color: transparent;">[12:45] The real reason discomfort is essential for maturity</span></p><p><span style="background-color: transparent;">[14:32] How the people you choose hold you accountable to your integrity</span></p><p><span style="background-color: transparent;">[16:58] Why purpose often feels like responsibility, not freedom</span></p><p><span style="background-color: transparent;">[20:47] What small, consistent progress actually looks like in real life</span></p><p><span style="background-color: transparent;">[26:03] How to use your emotions as data instead of direction</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">You can connect with Sarah and her work through her </span><a href="https://burneytherapygroup.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.Ever notice how often “integrity” gets thrown around online, but no one really explains what it means to live it?In this episode, I s...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Integrity,values,success,discipline,critical thinking,discomfort,accountability,emotional regulation,maturity,purpose,responsibility,self-realization,spirituality,compassion,comfort zone,personal growth,integrity vs emotion,borrowed beliefs,fulfillment,boundaries,community,friendship,honesty,self-awareness,devotion,logic,emotions,free will,integrity in action,alignment,progress]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>24</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[acc3896d-d5ee-424f-a567-dd192b53b25f]]></guid>
  <title><![CDATA[23: How to STOP Living Your Life On Autopilot]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the way you’ll be remembered has nothing to do with what you achieve, and everything to do with who you decide to be right now?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I explore what it really means to live your legacy while you’re still here. Most of us are moving through life on autopilot, collecting labels and habits that don’t reflect who we actually want to become. This conversation invites you to stop and ask, </span><em style="background-color: transparent;">“What kind of person do I want to be known as, and am I showing up as them today?”</em></p><p><em style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></em></p><p><span style="background-color: transparent;">I get into death, identity, and the daily choices that quietly shape our reputation. It’s not about grand goals or perfect routines. It’s about noticing who you are in real time and aligning small actions with your deeper values, because the person you’re becoming is already leaving a legacy whether you mean to or not.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:43] Why confronting death might be the key to finally living fully</span></p><p><span style="background-color: transparent;">[05:42] The hidden power of identity and how what you believe shapes who you become</span></p><p><span style="background-color: transparent;">[07:55] How to spot the habits quietly holding you back from your potential</span></p><p><span style="background-color: transparent;">[10:48] What happens when your conscious and subconscious values don’t agree</span></p><p><span style="background-color: transparent;">[13:16] The one question that instantly shifts how you respond to life</span></p><p><span style="background-color: transparent;">[16:42] Why you’re not actually stuck, you’re just living in a story you didn’t choose</span></p><p><span style="background-color: transparent;">[19:34] How to tell what you truly value by looking at your time, money, and attention</span></p><p><span style="background-color: transparent;">[20:55] The real meaning of authenticity, and why most people get it wrong</span></p><p><span style="background-color: transparent;">[23:48] How tiny daily choices build the life and legacy you’ll leave behind</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 28 Oct 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[23: How to STOP Living Your Life On Autopilot]]></itunes:title>
  <itunes:duration>30:07</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the way you’ll be remembered has nothing to do with what you achieve, and everything to do with who you decide to be right now?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I explore what it really means to live your legacy while you’re still here. Most of us are moving through life on autopilot, collecting labels and habits that don’t reflect who we actually want to become. This conversation invites you to stop and ask, </span><em style="background-color: transparent;">“What kind of person do I want to be known as, and am I showing up as them today?”</em></p><p><em style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></em></p><p><span style="background-color: transparent;">I get into death, identity, and the daily choices that quietly shape our reputation. It’s not about grand goals or perfect routines. It’s about noticing who you are in real time and aligning small actions with your deeper values, because the person you’re becoming is already leaving a legacy whether you mean to or not.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:43] Why confronting death might be the key to finally living fully</span></p><p><span style="background-color: transparent;">[05:42] The hidden power of identity and how what you believe shapes who you become</span></p><p><span style="background-color: transparent;">[07:55] How to spot the habits quietly holding you back from your potential</span></p><p><span style="background-color: transparent;">[10:48] What happens when your conscious and subconscious values don’t agree</span></p><p><span style="background-color: transparent;">[13:16] The one question that instantly shifts how you respond to life</span></p><p><span style="background-color: transparent;">[16:42] Why you’re not actually stuck, you’re just living in a story you didn’t choose</span></p><p><span style="background-color: transparent;">[19:34] How to tell what you truly value by looking at your time, money, and attention</span></p><p><span style="background-color: transparent;">[20:55] The real meaning of authenticity, and why most people get it wrong</span></p><p><span style="background-color: transparent;">[23:48] How tiny daily choices build the life and legacy you’ll leave behind</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the way you’ll be remembered has nothing to do with what you achieve, and everything to do with who you decide to be right now?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I explore what it really means to live your legacy while you’re still here. Most of us are moving through life on autopilot, collecting labels and habits that don’t reflect who we actually want to become. This conversation invites you to stop and ask, </span><em style="background-color: transparent;">“What kind of person do I want to be known as, and am I showing up as them today?”</em></p><p><em style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></em></p><p><span style="background-color: transparent;">I get into death, identity, and the daily choices that quietly shape our reputation. It’s not about grand goals or perfect routines. It’s about noticing who you are in real time and aligning small actions with your deeper values, because the person you’re becoming is already leaving a legacy whether you mean to or not.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:43] Why confronting death might be the key to finally living fully</span></p><p><span style="background-color: transparent;">[05:42] The hidden power of identity and how what you believe shapes who you become</span></p><p><span style="background-color: transparent;">[07:55] How to spot the habits quietly holding you back from your potential</span></p><p><span style="background-color: transparent;">[10:48] What happens when your conscious and subconscious values don’t agree</span></p><p><span style="background-color: transparent;">[13:16] The one question that instantly shifts how you respond to life</span></p><p><span style="background-color: transparent;">[16:42] Why you’re not actually stuck, you’re just living in a story you didn’t choose</span></p><p><span style="background-color: transparent;">[19:34] How to tell what you truly value by looking at your time, money, and attention</span></p><p><span style="background-color: transparent;">[20:55] The real meaning of authenticity, and why most people get it wrong</span></p><p><span style="background-color: transparent;">[23:48] How tiny daily choices build the life and legacy you’ll leave behind</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the way you’ll be remembered has nothing to do with what you achieve, and everything to do with who you decide to be right no...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[legacy,reputation,identity,authenticity,death awareness,self-awareness,ego,subconscious beliefs,conscious habits,behavior change,alignment,personal growth,mindset,values,self-image,narrative,conditioning,discipline,emotional regulation,potential,progress,small steps,habit building,authenticity versus conditioning,motivation,awareness,decision making,purpose,reflection,congruence,intentional living]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>23</itunes:episode>
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  <title><![CDATA[22: How to Master Your Emotions in 3 Steps | Stefanos Sifandos]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></span></p><p><strong style="background-color: transparent;">What if freedom isn’t about chasing more, but about being free from your own pain?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Stefanos, a world-renowned relationship coach and personal transformational leader with over 20 years of experience. He’s the co-founder of the Elementum Coaching Institute and the Mpowered Brotherhood, guiding everyone from Olympic athletes and special forces soldiers to everyday people through healing trauma, redefining masculinity, and creating deeper purpose.</span></p><p><br></p><p><span style="background-color: transparent;">Our conversation gets personal. We talk about the patterns that follow us from childhood into adult relationships, what it takes to slow down and regulate when conflict hits, and why practices like breathwork, somatics, and honest reflection with others can shift the way we show up. Stefanos brings candid stories from his own life and decades of work with clients to reveal what real freedom actually looks like.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason explosive reactions often trace back to childhood conditioning</span></li><li><span style="background-color: transparent;">What happens when guiding principles keep you steady in conflict</span></li><li><span style="background-color: transparent;">The link between breathwork, regulation, and presence in relationships</span></li><li><span style="background-color: transparent;">The damage of living from fear instead of possibility</span></li><li><span style="background-color: transparent;">What it feels like to slow down and let emotions move through</span></li><li><span style="background-color: transparent;">Why being witnessed helps dissolve shame and masks</span></li><li><span style="background-color: transparent;">How intimacy mirrors survival patterns and safety triggers</span></li><li><span style="background-color: transparent;">Why slowing down, nature, and support create real freedom</span></li><li><span style="background-color: transparent;">The reason success means freedom from unconscious pain</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:58] Noticing childhood patterns in adult reactivity</span></p><p><span style="background-color: transparent;">[11:15] Building guiding principles for conflict and repair</span></p><p><span style="background-color: transparent;">[14:05] Shifting from fear and probability into possibility</span></p><p><span style="background-color: transparent;">[18:02] The eight second rule for making change manageable</span></p><p><span style="background-color: transparent;">[20:51] Three practices to uncover and process emotional blocks</span></p><p><span style="background-color: transparent;">[26:47] The power of being witnessed in dissolving shame</span></p><p><span style="background-color: transparent;">[33:02] Exploring masculinity, femininity, and polarity work</span></p><p><span style="background-color: transparent;">[39:44] Redefining success as freedom from unconscious pain</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">The MK Lab | </span><a href="https://merakairoslab.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Christine Hassler Retreat | </span><a href="https://christinehassler.com/womensretreat/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">You can connect with Stefanos and his work through his </span><a href="https://stefanossifandos.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 14 Oct 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[22: How to Master Your Emotions in 3 Steps | Stefanos Sifandos]]></itunes:title>
  <itunes:duration>43:24</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></span></p><p><strong style="background-color: transparent;">What if freedom isn’t about chasing more, but about being free from your own pain?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Stefanos, a world-renowned relationship coach and personal transformational leader with over 20 years of experience. He’s the co-founder of the Elementum Coaching Institute and the Mpowered Brotherhood, guiding everyone from Olympic athletes and special forces soldiers to everyday people through healing trauma, redefining masculinity, and creating deeper purpose.</span></p><p><br></p><p><span style="background-color: transparent;">Our conversation gets personal. We talk about the patterns that follow us from childhood into adult relationships, what it takes to slow down and regulate when conflict hits, and why practices like breathwork, somatics, and honest reflection with others can shift the way we show up. Stefanos brings candid stories from his own life and decades of work with clients to reveal what real freedom actually looks like.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason explosive reactions often trace back to childhood conditioning</span></li><li><span style="background-color: transparent;">What happens when guiding principles keep you steady in conflict</span></li><li><span style="background-color: transparent;">The link between breathwork, regulation, and presence in relationships</span></li><li><span style="background-color: transparent;">The damage of living from fear instead of possibility</span></li><li><span style="background-color: transparent;">What it feels like to slow down and let emotions move through</span></li><li><span style="background-color: transparent;">Why being witnessed helps dissolve shame and masks</span></li><li><span style="background-color: transparent;">How intimacy mirrors survival patterns and safety triggers</span></li><li><span style="background-color: transparent;">Why slowing down, nature, and support create real freedom</span></li><li><span style="background-color: transparent;">The reason success means freedom from unconscious pain</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:58] Noticing childhood patterns in adult reactivity</span></p><p><span style="background-color: transparent;">[11:15] Building guiding principles for conflict and repair</span></p><p><span style="background-color: transparent;">[14:05] Shifting from fear and probability into possibility</span></p><p><span style="background-color: transparent;">[18:02] The eight second rule for making change manageable</span></p><p><span style="background-color: transparent;">[20:51] Three practices to uncover and process emotional blocks</span></p><p><span style="background-color: transparent;">[26:47] The power of being witnessed in dissolving shame</span></p><p><span style="background-color: transparent;">[33:02] Exploring masculinity, femininity, and polarity work</span></p><p><span style="background-color: transparent;">[39:44] Redefining success as freedom from unconscious pain</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">The MK Lab | </span><a href="https://merakairoslab.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Christine Hassler Retreat | </span><a href="https://christinehassler.com/womensretreat/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">You can connect with Stefanos and his work through his </span><a href="https://stefanossifandos.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></span></p><p><strong style="background-color: transparent;">What if freedom isn’t about chasing more, but about being free from your own pain?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Stefanos, a world-renowned relationship coach and personal transformational leader with over 20 years of experience. He’s the co-founder of the Elementum Coaching Institute and the Mpowered Brotherhood, guiding everyone from Olympic athletes and special forces soldiers to everyday people through healing trauma, redefining masculinity, and creating deeper purpose.</span></p><p><br></p><p><span style="background-color: transparent;">Our conversation gets personal. We talk about the patterns that follow us from childhood into adult relationships, what it takes to slow down and regulate when conflict hits, and why practices like breathwork, somatics, and honest reflection with others can shift the way we show up. Stefanos brings candid stories from his own life and decades of work with clients to reveal what real freedom actually looks like.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason explosive reactions often trace back to childhood conditioning</span></li><li><span style="background-color: transparent;">What happens when guiding principles keep you steady in conflict</span></li><li><span style="background-color: transparent;">The link between breathwork, regulation, and presence in relationships</span></li><li><span style="background-color: transparent;">The damage of living from fear instead of possibility</span></li><li><span style="background-color: transparent;">What it feels like to slow down and let emotions move through</span></li><li><span style="background-color: transparent;">Why being witnessed helps dissolve shame and masks</span></li><li><span style="background-color: transparent;">How intimacy mirrors survival patterns and safety triggers</span></li><li><span style="background-color: transparent;">Why slowing down, nature, and support create real freedom</span></li><li><span style="background-color: transparent;">The reason success means freedom from unconscious pain</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:58] Noticing childhood patterns in adult reactivity</span></p><p><span style="background-color: transparent;">[11:15] Building guiding principles for conflict and repair</span></p><p><span style="background-color: transparent;">[14:05] Shifting from fear and probability into possibility</span></p><p><span style="background-color: transparent;">[18:02] The eight second rule for making change manageable</span></p><p><span style="background-color: transparent;">[20:51] Three practices to uncover and process emotional blocks</span></p><p><span style="background-color: transparent;">[26:47] The power of being witnessed in dissolving shame</span></p><p><span style="background-color: transparent;">[33:02] Exploring masculinity, femininity, and polarity work</span></p><p><span style="background-color: transparent;">[39:44] Redefining success as freedom from unconscious pain</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">The MK Lab | </span><a href="https://merakairoslab.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Christine Hassler Retreat | </span><a href="https://christinehassler.com/womensretreat/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">You can connect with Stefanos and his work through his </span><a href="https://stefanossifandos.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.﻿﻿What if freedom isn’t about chasing more, but about being free from your own pain?In this episode, I sit down with Stefanos, a worl...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[freedom,childhood patterns,reactivity,aggression,trauma,nervous system,breathwork,somatics,relationships,intimacy,guiding principles,conflict repair,commitment,possibility,fear,emotional blocks,slowing down,nature,being witnessed,shame,masculinity,femininity,polarity,non-duality,self-regulation,high achievers,survival mechanisms,trust,personal growth,success,pain]]></itunes:keywords>
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  <title><![CDATA[21: The Step-By-Step Process to Make Money While Doing What You Love]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if hard work and long hours had nothing to do with how much money you make?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></strong></p><p><span style="background-color: transparent;">This episode cuts through the myth that time equals money and shows why value is the real driver of income. Learn how to recognize the worth you already hold and why giving it away for free dishonors the people who taught you. Packaging your knowledge into something that changes lives isn’t complicated, and the process gets clear here. Pricing stops being a guessing game when you base it on what you need to thrive instead of chasing the market. The difference between market rates and value-based pricing becomes obvious once you run the numbers. And if you want to make a living doing what you love, self-belief, the right circle, and unapologetic promotion aren’t optional.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The real reason money only comes through providing value, not just hard work or time</span></li><li><span style="background-color: transparent;">Why you shouldn’t just copy “market rates” and what to do instead</span></li><li><span style="background-color: transparent;">The simple math behind value-based pricing and why it creates integrity in your business</span></li><li><span style="background-color: transparent;">The truth about free work, discounts, and why charging fairly matters for both you and your clients</span></li><li><span style="background-color: transparent;">The link between self-belief, promotion, and your ability to earn doing what you love</span></li><li><span style="background-color: transparent;">Why association shapes your results and how to choose the right people to spend time with</span></li><li><span style="background-color: transparent;">The difference between working for results versus hours, and why results always win</span></li><li><span style="background-color: transparent;">How gratitude for every dollar can rewire your mindset around money and success</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:12] Why denying your own value disrespects your teachers</span></p><p><span style="background-color: transparent;">[08:47] Defining the container for your work and who you can help</span></p><p><span style="background-color: transparent;">[12:14] Breaking free from market pricing and calculating what you need to thrive</span></p><p><span style="background-color: transparent;">[16:01] Value-based pricing explained with real numbers</span></p><p><span style="background-color: transparent;">[18:42] Getting paid for results and navigating free or discounted work</span></p><p><span style="background-color: transparent;">[21:06] The role of self-belief and promoting yourself without apology</span></p><p><span style="background-color: transparent;">[23:14] Rating your services and upgrading what doesn’t excite you</span></p><p><span style="background-color: transparent;">[24:06] Why association shapes your results and how to shift your circle</span></p><p><span style="background-color: transparent;">[25:52] Choosing gratitude as the foundation for sustainable success</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 30 Sep 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[21: The Step-By-Step Process to Make Money While Doing What You Love]]></itunes:title>
  <itunes:duration>26:58</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if hard work and long hours had nothing to do with how much money you make?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></strong></p><p><span style="background-color: transparent;">This episode cuts through the myth that time equals money and shows why value is the real driver of income. Learn how to recognize the worth you already hold and why giving it away for free dishonors the people who taught you. Packaging your knowledge into something that changes lives isn’t complicated, and the process gets clear here. Pricing stops being a guessing game when you base it on what you need to thrive instead of chasing the market. The difference between market rates and value-based pricing becomes obvious once you run the numbers. And if you want to make a living doing what you love, self-belief, the right circle, and unapologetic promotion aren’t optional.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The real reason money only comes through providing value, not just hard work or time</span></li><li><span style="background-color: transparent;">Why you shouldn’t just copy “market rates” and what to do instead</span></li><li><span style="background-color: transparent;">The simple math behind value-based pricing and why it creates integrity in your business</span></li><li><span style="background-color: transparent;">The truth about free work, discounts, and why charging fairly matters for both you and your clients</span></li><li><span style="background-color: transparent;">The link between self-belief, promotion, and your ability to earn doing what you love</span></li><li><span style="background-color: transparent;">Why association shapes your results and how to choose the right people to spend time with</span></li><li><span style="background-color: transparent;">The difference between working for results versus hours, and why results always win</span></li><li><span style="background-color: transparent;">How gratitude for every dollar can rewire your mindset around money and success</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:12] Why denying your own value disrespects your teachers</span></p><p><span style="background-color: transparent;">[08:47] Defining the container for your work and who you can help</span></p><p><span style="background-color: transparent;">[12:14] Breaking free from market pricing and calculating what you need to thrive</span></p><p><span style="background-color: transparent;">[16:01] Value-based pricing explained with real numbers</span></p><p><span style="background-color: transparent;">[18:42] Getting paid for results and navigating free or discounted work</span></p><p><span style="background-color: transparent;">[21:06] The role of self-belief and promoting yourself without apology</span></p><p><span style="background-color: transparent;">[23:14] Rating your services and upgrading what doesn’t excite you</span></p><p><span style="background-color: transparent;">[24:06] Why association shapes your results and how to shift your circle</span></p><p><span style="background-color: transparent;">[25:52] Choosing gratitude as the foundation for sustainable success</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if hard work and long hours had nothing to do with how much money you make?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></strong></p><p><span style="background-color: transparent;">This episode cuts through the myth that time equals money and shows why value is the real driver of income. Learn how to recognize the worth you already hold and why giving it away for free dishonors the people who taught you. Packaging your knowledge into something that changes lives isn’t complicated, and the process gets clear here. Pricing stops being a guessing game when you base it on what you need to thrive instead of chasing the market. The difference between market rates and value-based pricing becomes obvious once you run the numbers. And if you want to make a living doing what you love, self-belief, the right circle, and unapologetic promotion aren’t optional.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The real reason money only comes through providing value, not just hard work or time</span></li><li><span style="background-color: transparent;">Why you shouldn’t just copy “market rates” and what to do instead</span></li><li><span style="background-color: transparent;">The simple math behind value-based pricing and why it creates integrity in your business</span></li><li><span style="background-color: transparent;">The truth about free work, discounts, and why charging fairly matters for both you and your clients</span></li><li><span style="background-color: transparent;">The link between self-belief, promotion, and your ability to earn doing what you love</span></li><li><span style="background-color: transparent;">Why association shapes your results and how to choose the right people to spend time with</span></li><li><span style="background-color: transparent;">The difference between working for results versus hours, and why results always win</span></li><li><span style="background-color: transparent;">How gratitude for every dollar can rewire your mindset around money and success</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:12] Why denying your own value disrespects your teachers</span></p><p><span style="background-color: transparent;">[08:47] Defining the container for your work and who you can help</span></p><p><span style="background-color: transparent;">[12:14] Breaking free from market pricing and calculating what you need to thrive</span></p><p><span style="background-color: transparent;">[16:01] Value-based pricing explained with real numbers</span></p><p><span style="background-color: transparent;">[18:42] Getting paid for results and navigating free or discounted work</span></p><p><span style="background-color: transparent;">[21:06] The role of self-belief and promoting yourself without apology</span></p><p><span style="background-color: transparent;">[23:14] Rating your services and upgrading what doesn’t excite you</span></p><p><span style="background-color: transparent;">[24:06] Why association shapes your results and how to shift your circle</span></p><p><span style="background-color: transparent;">[25:52] Choosing gratitude as the foundation for sustainable success</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if hard work and long hours had nothing to do with how much money you make?﻿﻿This episode cuts through the myth that time equals...]]></itunes:subtitle>
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  <title><![CDATA[20: Veteran Monk Explains How You Can Change Your Life Today | Vaisesika Dasa]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the thing you’re chasing isn’t outside of you, but hidden in where you place your attention?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with my spiritual teacher, Isha Ka Maharaj (Vaisesika Dasa). He became a monk at 16, spent more than five decades immersed in learning and teaching, and today leads a thriving spiritual community in Silicon Valley alongside his wife.</span></p><p><br></p><p><span style="background-color: transparent;">We trace the path that led him from teenage questions about death and meaning to discovering the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;">, joining an ashram, and eventually writing </span><em style="background-color: transparent;">The Four Questions</em><span style="background-color: transparent;">. The conversation is raw and personal, exploring how attention, purpose, and service shape not only spiritual life but everyday relationships.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason a 16-year-old chose to leave everything behind and become a monk</span></li><li><span style="background-color: transparent;">The book that opened the door to deeper questions about life and death</span></li><li><span style="background-color: transparent;">The link between reading the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;"> and finding a practical answer to the fear of death</span></li><li><span style="background-color: transparent;">Why the version </span><em style="background-color: transparent;">Bhagavad-gītā As It Is</em><span style="background-color: transparent;"> resonated more deeply than other translations</span></li><li><span style="background-color: transparent;">The damage of separating spiritual philosophy from nonviolence toward all living beings</span></li><li><span style="background-color: transparent;">What it feels like to live inside an ashram as a teenager with no material responsibilities</span></li><li><span style="background-color: transparent;">The four practical questions that keep spiritual principles alive in daily life</span></li><li><span style="background-color: transparent;">Why attention is the most valuable asset and how to measure its return</span></li><li><span style="background-color: transparent;">The power of a simple “not-to-do list” to stop wasting energy on what drains you</span></li><li><span style="background-color: transparent;">How giving full attention can instantly shift the quality of your closest relationships</span></li></ul><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿</span></span></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:42] Discovering the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;"> and finding answers about death</span></p><p>[13:12] Why the version <em style="background-color: transparent;">Bhagavad-gītā As It Is</em><span style="background-color: transparent;"> stood out</span></p><p>[18:52] First experiences inside the ashram at 16</p><p>[23:28] Writing <em style="background-color: transparent;">The Four Questions</em><span style="background-color: transparent;"> and making spiritual practice practical</span></p><p>[29:55] The four guiding questions for daily life</p><p>[36:22] Using questions to deepen relationships and communication</p><p>[44:18] Practical strategies like attention, not-to-do lists, and workarounds</p><p>[52:01] Why bhakti yoga focuses attention on a personal source</p><p><br></p><p>Want to start a podcast like this one? Book your free podcast planning call <a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong>Resources Mentioned:</strong></p><p><br></p><p>Be Here Now by Ram Dass | <a href="https://www.amazon.ca/Be-Here-Now-Ram-Dass/dp/0517543052" target="_blank" style="color: rgb(17, 85, 204);">Book</a> </p><p>Bhagavad-gītā As It Is by A.C. Bhaktivedanta | <a href="https://www.amazon.ca/Bhagavad-Gita-as-Bhaktivedanta-Swami-Prabhupada/dp/0892131349" target="_blank" style="color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">Back to Godhead | </span><a href="https://btg.krishna.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Easy Journey to Other Planets by A.C. Bhaktivedanta | </span><a href="https://www.amazon.ca/Easy-Journey-To-Other-Planets/dp/9382716424" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Four Questions by Vaisesika Dasa | </span><a href="https://www.amazon.ca/Four-Questions-Pathway-Inner-Peace/dp/192585003X/ref=sr_1_1?crid=30Z91NWPZG0JJ&amp;dib=eyJ2IjoiMSJ9.5J2U2J7zvKZXVtOLzg0syiF5xnqISTlL_nZOj9iLQnfzIYyRvyrCgqnmw9ZkE0E6etkcGxufEABBzUdwbndTmHasH-__wi8DW0bxUR5V0Bj5iMv8me_MOw1PWyNGmj_mDOKr6tw0D7asvxAIINPsg_JpfcB-kRevOxtIV5LOx35v3np5w7aS1oZ7Mjr6CSuSItY_5v8tDR1jebrFPT-VeQ.Ecnzkmm3HThcP0n6Ciwyjl8Jg1KyDgJeUj8RXgkuz84&amp;dib_tag=se&amp;keywords=The+Four+Questions&amp;qid=1757393007&amp;s=books&amp;sprefix=the+four+questions%2Cstripbooks%2C117&amp;sr=1-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Purpose Driven Life by Rick Warren | </span><a href="https://www.amazon.ca/Purpose-Driven-Life-What-Earth/dp/031033750X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.wLQGY8oFVo0KT87pCEOmqwGmxpKhGPbUWQ3BwzDdyj-WuQkNzE7HGvbFKfvVMV4a5uY20r102COgFdGeiI3zNaM5DjjoFygOaiJeTKqLFLkoMmu6e6cngWJaYRih5JVdMEC00tbki8fi-G4vf43X9Ycdh-Rgcgu_AzyXXdvl9uSMx4cPulHCRLEYJ6IuxV1dK6tPmh5MT0VE0Ay65MHv0JWZCATZBqjQtyD5keyJWd0.Hqs7u93jYF2rut2zgLsPqXA8Dfreo4TivC0R8D-jnCw&amp;qid=1757393213&amp;sr=1-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Richest Man in Babylon by George S. Clason | </span><a href="https://www.amazon.ca/Richest-Man-Babylon-Fingerprint/dp/9388144317/ref=sr_1_1_sspa?crid=1I4MUVC38055R&amp;dib=eyJ2IjoiMSJ9.XeZGEQjNpzcURvtjGbTnyHbPk-nvheEwKGjhlI55A5xCt4fqhmdTpOFO99Z3P_QVQqIBoL-SNcNyUV2WqWhNFhJCBoE4CHn1EzjAP5Tvk9tX2juwFn4aTgpqEnBRk_fGCP3OaMkN2nFFNdU5lLO9ewrDf8ZGaiMg8MXyvmdAAssR9TY0hZMKanDwU-FcSagw_Gg1WngLyIJ2BMjKMWSdMS_V7CYqnjMCISCTwefHNlw.BZvBOfI2dBAs2nI0HUbMLKUDDgEuzaWWAhhN_Cnv6H4&amp;dib_tag=se&amp;keywords=The+Richest+Man+in+Babylon+by+George+S.+Clason&amp;qid=1757393312&amp;s=books&amp;sprefix=the+richest+man+in+babylon+by+george+s+clason%2Cstripbooks%2C146&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/The-Richest-Man-in-Babylon/dp/B0CMJGFZJD/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.XeZGEQjNpzcURvtjGbTnyHbPk-nvheEwKGjhlI55A5xCt4fqhmdTpOFO99Z3P_QVQqIBoL-SNcNyUV2WqWhNFhJCBoE4CHn1EzjAP5Tvk9tX2juwFn4aTgpqEnBRk_fGCP3OaMkN2nFFNdU5lLO9ewrDf8ZGaiMg8MXyvmdAAssR9TY0hZMKanDwU-FcSagw_Gg1WngLyIJ2BMjKMWSdMS_V7CYqnjMCISCTwefHNlw.BZvBOfI2dBAs2nI0HUbMLKUDDgEuzaWWAhhN_Cnv6H4&amp;qid=1757393312&amp;sr=1-1-spons" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Learn more from Vaisesika Dasa:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhakti Community | </span><a href="https://bhakticommunity.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://vaisesikadasa.com/en/home/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.instagram.com/vaisesikadasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.facebook.com/vaisesikadasa108" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.linkedin.com/in/vaisesika-dasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.youtube.com/c/VaisesikaDasa108" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://x.com/VaisesikaDasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Sun, 14 Sep 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="56642881" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/70cb1dbd-4955-4a4d-b9f1-c1d184089ea0/episode.mp3" />
  <itunes:title><![CDATA[20: Veteran Monk Explains How You Can Change Your Life Today | Vaisesika Dasa]]></itunes:title>
  <itunes:duration>58:56</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the thing you’re chasing isn’t outside of you, but hidden in where you place your attention?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with my spiritual teacher, Isha Ka Maharaj (Vaisesika Dasa). He became a monk at 16, spent more than five decades immersed in learning and teaching, and today leads a thriving spiritual community in Silicon Valley alongside his wife.</span></p><p><br></p><p><span style="background-color: transparent;">We trace the path that led him from teenage questions about death and meaning to discovering the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;">, joining an ashram, and eventually writing </span><em style="background-color: transparent;">The Four Questions</em><span style="background-color: transparent;">. The conversation is raw and personal, exploring how attention, purpose, and service shape not only spiritual life but everyday relationships.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason a 16-year-old chose to leave everything behind and become a monk</span></li><li><span style="background-color: transparent;">The book that opened the door to deeper questions about life and death</span></li><li><span style="background-color: transparent;">The link between reading the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;"> and finding a practical answer to the fear of death</span></li><li><span style="background-color: transparent;">Why the version </span><em style="background-color: transparent;">Bhagavad-gītā As It Is</em><span style="background-color: transparent;"> resonated more deeply than other translations</span></li><li><span style="background-color: transparent;">The damage of separating spiritual philosophy from nonviolence toward all living beings</span></li><li><span style="background-color: transparent;">What it feels like to live inside an ashram as a teenager with no material responsibilities</span></li><li><span style="background-color: transparent;">The four practical questions that keep spiritual principles alive in daily life</span></li><li><span style="background-color: transparent;">Why attention is the most valuable asset and how to measure its return</span></li><li><span style="background-color: transparent;">The power of a simple “not-to-do list” to stop wasting energy on what drains you</span></li><li><span style="background-color: transparent;">How giving full attention can instantly shift the quality of your closest relationships</span></li></ul><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿</span></span></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:42] Discovering the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;"> and finding answers about death</span></p><p>[13:12] Why the version <em style="background-color: transparent;">Bhagavad-gītā As It Is</em><span style="background-color: transparent;"> stood out</span></p><p>[18:52] First experiences inside the ashram at 16</p><p>[23:28] Writing <em style="background-color: transparent;">The Four Questions</em><span style="background-color: transparent;"> and making spiritual practice practical</span></p><p>[29:55] The four guiding questions for daily life</p><p>[36:22] Using questions to deepen relationships and communication</p><p>[44:18] Practical strategies like attention, not-to-do lists, and workarounds</p><p>[52:01] Why bhakti yoga focuses attention on a personal source</p><p><br></p><p>Want to start a podcast like this one? Book your free podcast planning call <a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong>Resources Mentioned:</strong></p><p><br></p><p>Be Here Now by Ram Dass | <a href="https://www.amazon.ca/Be-Here-Now-Ram-Dass/dp/0517543052" target="_blank" style="color: rgb(17, 85, 204);">Book</a> </p><p>Bhagavad-gītā As It Is by A.C. Bhaktivedanta | <a href="https://www.amazon.ca/Bhagavad-Gita-as-Bhaktivedanta-Swami-Prabhupada/dp/0892131349" target="_blank" style="color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">Back to Godhead | </span><a href="https://btg.krishna.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Easy Journey to Other Planets by A.C. Bhaktivedanta | </span><a href="https://www.amazon.ca/Easy-Journey-To-Other-Planets/dp/9382716424" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Four Questions by Vaisesika Dasa | </span><a href="https://www.amazon.ca/Four-Questions-Pathway-Inner-Peace/dp/192585003X/ref=sr_1_1?crid=30Z91NWPZG0JJ&amp;dib=eyJ2IjoiMSJ9.5J2U2J7zvKZXVtOLzg0syiF5xnqISTlL_nZOj9iLQnfzIYyRvyrCgqnmw9ZkE0E6etkcGxufEABBzUdwbndTmHasH-__wi8DW0bxUR5V0Bj5iMv8me_MOw1PWyNGmj_mDOKr6tw0D7asvxAIINPsg_JpfcB-kRevOxtIV5LOx35v3np5w7aS1oZ7Mjr6CSuSItY_5v8tDR1jebrFPT-VeQ.Ecnzkmm3HThcP0n6Ciwyjl8Jg1KyDgJeUj8RXgkuz84&amp;dib_tag=se&amp;keywords=The+Four+Questions&amp;qid=1757393007&amp;s=books&amp;sprefix=the+four+questions%2Cstripbooks%2C117&amp;sr=1-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Purpose Driven Life by Rick Warren | </span><a href="https://www.amazon.ca/Purpose-Driven-Life-What-Earth/dp/031033750X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.wLQGY8oFVo0KT87pCEOmqwGmxpKhGPbUWQ3BwzDdyj-WuQkNzE7HGvbFKfvVMV4a5uY20r102COgFdGeiI3zNaM5DjjoFygOaiJeTKqLFLkoMmu6e6cngWJaYRih5JVdMEC00tbki8fi-G4vf43X9Ycdh-Rgcgu_AzyXXdvl9uSMx4cPulHCRLEYJ6IuxV1dK6tPmh5MT0VE0Ay65MHv0JWZCATZBqjQtyD5keyJWd0.Hqs7u93jYF2rut2zgLsPqXA8Dfreo4TivC0R8D-jnCw&amp;qid=1757393213&amp;sr=1-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Richest Man in Babylon by George S. Clason | </span><a href="https://www.amazon.ca/Richest-Man-Babylon-Fingerprint/dp/9388144317/ref=sr_1_1_sspa?crid=1I4MUVC38055R&amp;dib=eyJ2IjoiMSJ9.XeZGEQjNpzcURvtjGbTnyHbPk-nvheEwKGjhlI55A5xCt4fqhmdTpOFO99Z3P_QVQqIBoL-SNcNyUV2WqWhNFhJCBoE4CHn1EzjAP5Tvk9tX2juwFn4aTgpqEnBRk_fGCP3OaMkN2nFFNdU5lLO9ewrDf8ZGaiMg8MXyvmdAAssR9TY0hZMKanDwU-FcSagw_Gg1WngLyIJ2BMjKMWSdMS_V7CYqnjMCISCTwefHNlw.BZvBOfI2dBAs2nI0HUbMLKUDDgEuzaWWAhhN_Cnv6H4&amp;dib_tag=se&amp;keywords=The+Richest+Man+in+Babylon+by+George+S.+Clason&amp;qid=1757393312&amp;s=books&amp;sprefix=the+richest+man+in+babylon+by+george+s+clason%2Cstripbooks%2C146&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/The-Richest-Man-in-Babylon/dp/B0CMJGFZJD/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.XeZGEQjNpzcURvtjGbTnyHbPk-nvheEwKGjhlI55A5xCt4fqhmdTpOFO99Z3P_QVQqIBoL-SNcNyUV2WqWhNFhJCBoE4CHn1EzjAP5Tvk9tX2juwFn4aTgpqEnBRk_fGCP3OaMkN2nFFNdU5lLO9ewrDf8ZGaiMg8MXyvmdAAssR9TY0hZMKanDwU-FcSagw_Gg1WngLyIJ2BMjKMWSdMS_V7CYqnjMCISCTwefHNlw.BZvBOfI2dBAs2nI0HUbMLKUDDgEuzaWWAhhN_Cnv6H4&amp;qid=1757393312&amp;sr=1-1-spons" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Learn more from Vaisesika Dasa:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhakti Community | </span><a href="https://bhakticommunity.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://vaisesikadasa.com/en/home/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.instagram.com/vaisesikadasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.facebook.com/vaisesikadasa108" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.linkedin.com/in/vaisesika-dasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.youtube.com/c/VaisesikaDasa108" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://x.com/VaisesikaDasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the thing you’re chasing isn’t outside of you, but hidden in where you place your attention?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with my spiritual teacher, Isha Ka Maharaj (Vaisesika Dasa). He became a monk at 16, spent more than five decades immersed in learning and teaching, and today leads a thriving spiritual community in Silicon Valley alongside his wife.</span></p><p><br></p><p><span style="background-color: transparent;">We trace the path that led him from teenage questions about death and meaning to discovering the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;">, joining an ashram, and eventually writing </span><em style="background-color: transparent;">The Four Questions</em><span style="background-color: transparent;">. The conversation is raw and personal, exploring how attention, purpose, and service shape not only spiritual life but everyday relationships.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason a 16-year-old chose to leave everything behind and become a monk</span></li><li><span style="background-color: transparent;">The book that opened the door to deeper questions about life and death</span></li><li><span style="background-color: transparent;">The link between reading the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;"> and finding a practical answer to the fear of death</span></li><li><span style="background-color: transparent;">Why the version </span><em style="background-color: transparent;">Bhagavad-gītā As It Is</em><span style="background-color: transparent;"> resonated more deeply than other translations</span></li><li><span style="background-color: transparent;">The damage of separating spiritual philosophy from nonviolence toward all living beings</span></li><li><span style="background-color: transparent;">What it feels like to live inside an ashram as a teenager with no material responsibilities</span></li><li><span style="background-color: transparent;">The four practical questions that keep spiritual principles alive in daily life</span></li><li><span style="background-color: transparent;">Why attention is the most valuable asset and how to measure its return</span></li><li><span style="background-color: transparent;">The power of a simple “not-to-do list” to stop wasting energy on what drains you</span></li><li><span style="background-color: transparent;">How giving full attention can instantly shift the quality of your closest relationships</span></li></ul><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿</span></span></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:42] Discovering the </span><em style="background-color: transparent;">Bhagavad-gītā</em><span style="background-color: transparent;"> and finding answers about death</span></p><p>[13:12] Why the version <em style="background-color: transparent;">Bhagavad-gītā As It Is</em><span style="background-color: transparent;"> stood out</span></p><p>[18:52] First experiences inside the ashram at 16</p><p>[23:28] Writing <em style="background-color: transparent;">The Four Questions</em><span style="background-color: transparent;"> and making spiritual practice practical</span></p><p>[29:55] The four guiding questions for daily life</p><p>[36:22] Using questions to deepen relationships and communication</p><p>[44:18] Practical strategies like attention, not-to-do lists, and workarounds</p><p>[52:01] Why bhakti yoga focuses attention on a personal source</p><p><br></p><p>Want to start a podcast like this one? Book your free podcast planning call <a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong>Resources Mentioned:</strong></p><p><br></p><p>Be Here Now by Ram Dass | <a href="https://www.amazon.ca/Be-Here-Now-Ram-Dass/dp/0517543052" target="_blank" style="color: rgb(17, 85, 204);">Book</a> </p><p>Bhagavad-gītā As It Is by A.C. Bhaktivedanta | <a href="https://www.amazon.ca/Bhagavad-Gita-as-Bhaktivedanta-Swami-Prabhupada/dp/0892131349" target="_blank" style="color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">Back to Godhead | </span><a href="https://btg.krishna.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Easy Journey to Other Planets by A.C. Bhaktivedanta | </span><a href="https://www.amazon.ca/Easy-Journey-To-Other-Planets/dp/9382716424" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Four Questions by Vaisesika Dasa | </span><a href="https://www.amazon.ca/Four-Questions-Pathway-Inner-Peace/dp/192585003X/ref=sr_1_1?crid=30Z91NWPZG0JJ&amp;dib=eyJ2IjoiMSJ9.5J2U2J7zvKZXVtOLzg0syiF5xnqISTlL_nZOj9iLQnfzIYyRvyrCgqnmw9ZkE0E6etkcGxufEABBzUdwbndTmHasH-__wi8DW0bxUR5V0Bj5iMv8me_MOw1PWyNGmj_mDOKr6tw0D7asvxAIINPsg_JpfcB-kRevOxtIV5LOx35v3np5w7aS1oZ7Mjr6CSuSItY_5v8tDR1jebrFPT-VeQ.Ecnzkmm3HThcP0n6Ciwyjl8Jg1KyDgJeUj8RXgkuz84&amp;dib_tag=se&amp;keywords=The+Four+Questions&amp;qid=1757393007&amp;s=books&amp;sprefix=the+four+questions%2Cstripbooks%2C117&amp;sr=1-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Purpose Driven Life by Rick Warren | </span><a href="https://www.amazon.ca/Purpose-Driven-Life-What-Earth/dp/031033750X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.wLQGY8oFVo0KT87pCEOmqwGmxpKhGPbUWQ3BwzDdyj-WuQkNzE7HGvbFKfvVMV4a5uY20r102COgFdGeiI3zNaM5DjjoFygOaiJeTKqLFLkoMmu6e6cngWJaYRih5JVdMEC00tbki8fi-G4vf43X9Ycdh-Rgcgu_AzyXXdvl9uSMx4cPulHCRLEYJ6IuxV1dK6tPmh5MT0VE0Ay65MHv0JWZCATZBqjQtyD5keyJWd0.Hqs7u93jYF2rut2zgLsPqXA8Dfreo4TivC0R8D-jnCw&amp;qid=1757393213&amp;sr=1-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><span style="background-color: transparent;">The Richest Man in Babylon by George S. Clason | </span><a href="https://www.amazon.ca/Richest-Man-Babylon-Fingerprint/dp/9388144317/ref=sr_1_1_sspa?crid=1I4MUVC38055R&amp;dib=eyJ2IjoiMSJ9.XeZGEQjNpzcURvtjGbTnyHbPk-nvheEwKGjhlI55A5xCt4fqhmdTpOFO99Z3P_QVQqIBoL-SNcNyUV2WqWhNFhJCBoE4CHn1EzjAP5Tvk9tX2juwFn4aTgpqEnBRk_fGCP3OaMkN2nFFNdU5lLO9ewrDf8ZGaiMg8MXyvmdAAssR9TY0hZMKanDwU-FcSagw_Gg1WngLyIJ2BMjKMWSdMS_V7CYqnjMCISCTwefHNlw.BZvBOfI2dBAs2nI0HUbMLKUDDgEuzaWWAhhN_Cnv6H4&amp;dib_tag=se&amp;keywords=The+Richest+Man+in+Babylon+by+George+S.+Clason&amp;qid=1757393312&amp;s=books&amp;sprefix=the+richest+man+in+babylon+by+george+s+clason%2Cstripbooks%2C146&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/The-Richest-Man-in-Babylon/dp/B0CMJGFZJD/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.XeZGEQjNpzcURvtjGbTnyHbPk-nvheEwKGjhlI55A5xCt4fqhmdTpOFO99Z3P_QVQqIBoL-SNcNyUV2WqWhNFhJCBoE4CHn1EzjAP5Tvk9tX2juwFn4aTgpqEnBRk_fGCP3OaMkN2nFFNdU5lLO9ewrDf8ZGaiMg8MXyvmdAAssR9TY0hZMKanDwU-FcSagw_Gg1WngLyIJ2BMjKMWSdMS_V7CYqnjMCISCTwefHNlw.BZvBOfI2dBAs2nI0HUbMLKUDDgEuzaWWAhhN_Cnv6H4&amp;qid=1757393312&amp;sr=1-1-spons" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Learn more from Vaisesika Dasa:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhakti Community | </span><a href="https://bhakticommunity.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://vaisesikadasa.com/en/home/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.instagram.com/vaisesikadasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.facebook.com/vaisesikadasa108" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.linkedin.com/in/vaisesika-dasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://www.youtube.com/c/VaisesikaDasa108" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><span style="background-color: transparent;">Vaisesika Dasa | </span><a href="https://x.com/VaisesikaDasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the thing you’re chasing isn’t outside of you, but hidden in where you place your attention?In this episode, I sit down with ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[purpose of life,suffering,attention,Bhagavad-gita,Bhagavad-gita As It Is,Ram Dass,Be Here Now,death,consciousness,ashram,monk life,vegetarianism,nonviolence,spiritual community,Silicon Valley,Akula,Back to Godhead,Easy Journey to Other Planets,The Four Questions,service,relationships,communication,questions,return on attention,not-to-do list,bhakti yoga,personal source,festivals,music,devotion,transcendence]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>20</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[dba5fd5d-e3cd-4348-8918-fe5274addcbf]]></guid>
  <title><![CDATA[19: How to Find Your Purpose In Life & Monetize It]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">You think you’re not special? You are. No one else has your exact mix of gifts, and that uniqueness is your purpose.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, we get practical about finding that purpose and turning it into something real. You’ll build a gifts list and pull out the common threads that matter most. Frameworks like Dharma and Ikigai cut through the noise and show you where joy, skill, and contribution overlap. The Varna system offers another lens for understanding your natural role. From there, it’s about creating a container for your gifts, setting a price that makes sense, and giving so much value people can’t ignore you</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason your purpose is as unique as your fingerprint</span></li><li><span style="background-color: transparent;">What happens when you map out your “gifts list” in full detail</span></li><li><span style="background-color: transparent;">The link between joy, skill, and contribution in defining purpose</span></li><li><span style="background-color: transparent;">How the concept of Dharma reveals your intrinsic nature</span></li><li><span style="background-color: transparent;">Why Ikigai’s four questions can fast-track clarity on what matters most</span></li><li><span style="background-color: transparent;">The damage of saying “I don’t know” when naming your gifts</span></li><li><span style="background-color: transparent;">What it feels like to connect your strengths to improving others’ lives</span></li><li><span style="background-color: transparent;">A simple formula to set pricing for your services with confidence</span></li><li><span style="background-color: transparent;">How the Varna system offers another lens for understanding your natural role</span></li><li><span style="background-color: transparent;">Why giving so much value that people feel compelled to pay you actually works</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:12] Building your gifts list and naming your unique qualities</span></p><p><span style="background-color: transparent;">[09:28] Finding common threads and connecting them to serving others</span></p><p><span style="background-color: transparent;">[11:42] Identifying your why and the feelings that signal purpose</span></p><p><span style="background-color: transparent;">[15:04] Using the four Ikigai questions to clarify your reason for being</span></p><p><span style="background-color: transparent;">[18:36] Exploring the Varna system as a framework for natural roles</span></p><p><span style="background-color: transparent;">[23:12] Turning purpose into a container and best case vision</span></p><p><span style="background-color: transparent;">[27:05] A simple formula for setting prices based on your capacity</span></p><p><span style="background-color: transparent;">[30:22] Why giving so much value leads to monetization</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Enneagram | </span><a href="https://www.enneagraminstitute.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Human Design | </span><a href="https://www.jovianarchive.com/get_your_chart" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Myers-Briggs Type Indicator | </span><a href="https://www.themyersbriggs.com/en-US/Products-and-Services/Myers-Briggs" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 02 Sep 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="30562578" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/f0257ecc-c8e1-4c63-a3e8-f64784762332/episode.mp3" />
  <itunes:title><![CDATA[19: How to Find Your Purpose In Life & Monetize It]]></itunes:title>
  <itunes:duration>31:46</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">You think you’re not special? You are. No one else has your exact mix of gifts, and that uniqueness is your purpose.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, we get practical about finding that purpose and turning it into something real. You’ll build a gifts list and pull out the common threads that matter most. Frameworks like Dharma and Ikigai cut through the noise and show you where joy, skill, and contribution overlap. The Varna system offers another lens for understanding your natural role. From there, it’s about creating a container for your gifts, setting a price that makes sense, and giving so much value people can’t ignore you</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason your purpose is as unique as your fingerprint</span></li><li><span style="background-color: transparent;">What happens when you map out your “gifts list” in full detail</span></li><li><span style="background-color: transparent;">The link between joy, skill, and contribution in defining purpose</span></li><li><span style="background-color: transparent;">How the concept of Dharma reveals your intrinsic nature</span></li><li><span style="background-color: transparent;">Why Ikigai’s four questions can fast-track clarity on what matters most</span></li><li><span style="background-color: transparent;">The damage of saying “I don’t know” when naming your gifts</span></li><li><span style="background-color: transparent;">What it feels like to connect your strengths to improving others’ lives</span></li><li><span style="background-color: transparent;">A simple formula to set pricing for your services with confidence</span></li><li><span style="background-color: transparent;">How the Varna system offers another lens for understanding your natural role</span></li><li><span style="background-color: transparent;">Why giving so much value that people feel compelled to pay you actually works</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:12] Building your gifts list and naming your unique qualities</span></p><p><span style="background-color: transparent;">[09:28] Finding common threads and connecting them to serving others</span></p><p><span style="background-color: transparent;">[11:42] Identifying your why and the feelings that signal purpose</span></p><p><span style="background-color: transparent;">[15:04] Using the four Ikigai questions to clarify your reason for being</span></p><p><span style="background-color: transparent;">[18:36] Exploring the Varna system as a framework for natural roles</span></p><p><span style="background-color: transparent;">[23:12] Turning purpose into a container and best case vision</span></p><p><span style="background-color: transparent;">[27:05] A simple formula for setting prices based on your capacity</span></p><p><span style="background-color: transparent;">[30:22] Why giving so much value leads to monetization</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Enneagram | </span><a href="https://www.enneagraminstitute.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Human Design | </span><a href="https://www.jovianarchive.com/get_your_chart" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Myers-Briggs Type Indicator | </span><a href="https://www.themyersbriggs.com/en-US/Products-and-Services/Myers-Briggs" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">You think you’re not special? You are. No one else has your exact mix of gifts, and that uniqueness is your purpose.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, we get practical about finding that purpose and turning it into something real. You’ll build a gifts list and pull out the common threads that matter most. Frameworks like Dharma and Ikigai cut through the noise and show you where joy, skill, and contribution overlap. The Varna system offers another lens for understanding your natural role. From there, it’s about creating a container for your gifts, setting a price that makes sense, and giving so much value people can’t ignore you</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The reason your purpose is as unique as your fingerprint</span></li><li><span style="background-color: transparent;">What happens when you map out your “gifts list” in full detail</span></li><li><span style="background-color: transparent;">The link between joy, skill, and contribution in defining purpose</span></li><li><span style="background-color: transparent;">How the concept of Dharma reveals your intrinsic nature</span></li><li><span style="background-color: transparent;">Why Ikigai’s four questions can fast-track clarity on what matters most</span></li><li><span style="background-color: transparent;">The damage of saying “I don’t know” when naming your gifts</span></li><li><span style="background-color: transparent;">What it feels like to connect your strengths to improving others’ lives</span></li><li><span style="background-color: transparent;">A simple formula to set pricing for your services with confidence</span></li><li><span style="background-color: transparent;">How the Varna system offers another lens for understanding your natural role</span></li><li><span style="background-color: transparent;">Why giving so much value that people feel compelled to pay you actually works</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[06:12] Building your gifts list and naming your unique qualities</span></p><p><span style="background-color: transparent;">[09:28] Finding common threads and connecting them to serving others</span></p><p><span style="background-color: transparent;">[11:42] Identifying your why and the feelings that signal purpose</span></p><p><span style="background-color: transparent;">[15:04] Using the four Ikigai questions to clarify your reason for being</span></p><p><span style="background-color: transparent;">[18:36] Exploring the Varna system as a framework for natural roles</span></p><p><span style="background-color: transparent;">[23:12] Turning purpose into a container and best case vision</span></p><p><span style="background-color: transparent;">[27:05] A simple formula for setting prices based on your capacity</span></p><p><span style="background-color: transparent;">[30:22] Why giving so much value leads to monetization</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Enneagram | </span><a href="https://www.enneagraminstitute.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Human Design | </span><a href="https://www.jovianarchive.com/get_your_chart" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Myers-Briggs Type Indicator | </span><a href="https://www.themyersbriggs.com/en-US/Products-and-Services/Myers-Briggs" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.You think you’re not special? You are. No one else has your exact mix of gifts, and that uniqueness is your purpose.﻿In this episode,...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[purpose,dharma,ikigai,gifts list,self awareness,unique qualities,intrinsic nature,clarity,self worth,common threads,serving others,music,content creation,podcasts,education,why statement,passion,monetization,pricing formula,capacity,value exchange,varna system,teachers,leaders,industrialists,helpers,bhagavad gita,enneagram,human design,myers briggs,conscious success]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
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  <itunes:episode>19</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[90e151e9-6323-446d-9b7b-ef737cd6bf48]]></guid>
  <title><![CDATA[18: How to Deal with Fear Like a Monk]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the real problem isn’t fear at all, but the story I keep repeating in my head?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, I break down how fear is built on beliefs that often aren’t even true. Old narratives sink into the subconscious and quietly run the show until they’re brought into the light. Doubt gets reframed as a sign of intelligence, while blind faith and blind fear both show up as equally destructive. Practical examples reveal how to swap out disempowering beliefs, find real evidence for new ones, and create an internal system that keeps me from drifting back into old patterns. At the heart of it is a simple choice: keep living on autopilot, or consciously practice choosing faith over fear.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The real reason fear is more about stories than mindset</span></li><li><span style="background-color: transparent;">Why faith, not doubt, is the true opposite of fear</span></li><li><span style="background-color: transparent;">The quiet damage of repeating limiting beliefs out loud</span></li><li><span style="background-color: transparent;">What it feels like to live on autopilot with subconscious programming running the show</span></li><li><span style="background-color: transparent;">How marketing principles reveal the power of rewriting your personal narrative</span></li><li><span style="background-color: transparent;">The surprising link between conscious language and subconscious reprogramming</span></li><li><span style="background-color: transparent;">Why blind faith and blind fear are equally destructive</span></li><li><span style="background-color: transparent;">The role of reasonable doubt in building stronger faith</span></li><li><span style="background-color: transparent;">How to create an internal navigation system for spotting false beliefs</span></li><li><span style="background-color: transparent;">The deeper spiritual purpose behind choosing faith over fear</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[05:12] How beliefs shape your reality and block change</span></p><p><span style="background-color: transparent;">[08:45] Rewriting the story in your mind with conscious repetition</span></p><p><span style="background-color: transparent;">[11:20] Turning fear into clarity by naming what you actually want</span></p><p><span style="background-color: transparent;">[13:40] Finding real evidence to support new empowering beliefs</span></p><p><span style="background-color: transparent;">[16:05] Why reasonable doubt strengthens faith</span></p><p><span style="background-color: transparent;">[18:25] Distinguishing reasonable fear from blind fear</span></p><p><span style="background-color: transparent;">[20:50] Building an internal navigation system for spotting false beliefs</span></p><p><span style="background-color: transparent;">[23:15] The spiritual perspective on fear, faith, and divine purpose</span></p><p><span style="background-color: transparent;">[28:10] Practicing faith over fear as a lifelong muscle</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Fri, 22 Aug 2025 10:05:12 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="29758617" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/0ceb2730-121f-47d8-8633-ff9d402fc513/episode.mp3" />
  <itunes:title><![CDATA[18: How to Deal with Fear Like a Monk]]></itunes:title>
  <itunes:duration>30:55</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the real problem isn’t fear at all, but the story I keep repeating in my head?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, I break down how fear is built on beliefs that often aren’t even true. Old narratives sink into the subconscious and quietly run the show until they’re brought into the light. Doubt gets reframed as a sign of intelligence, while blind faith and blind fear both show up as equally destructive. Practical examples reveal how to swap out disempowering beliefs, find real evidence for new ones, and create an internal system that keeps me from drifting back into old patterns. At the heart of it is a simple choice: keep living on autopilot, or consciously practice choosing faith over fear.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The real reason fear is more about stories than mindset</span></li><li><span style="background-color: transparent;">Why faith, not doubt, is the true opposite of fear</span></li><li><span style="background-color: transparent;">The quiet damage of repeating limiting beliefs out loud</span></li><li><span style="background-color: transparent;">What it feels like to live on autopilot with subconscious programming running the show</span></li><li><span style="background-color: transparent;">How marketing principles reveal the power of rewriting your personal narrative</span></li><li><span style="background-color: transparent;">The surprising link between conscious language and subconscious reprogramming</span></li><li><span style="background-color: transparent;">Why blind faith and blind fear are equally destructive</span></li><li><span style="background-color: transparent;">The role of reasonable doubt in building stronger faith</span></li><li><span style="background-color: transparent;">How to create an internal navigation system for spotting false beliefs</span></li><li><span style="background-color: transparent;">The deeper spiritual purpose behind choosing faith over fear</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[05:12] How beliefs shape your reality and block change</span></p><p><span style="background-color: transparent;">[08:45] Rewriting the story in your mind with conscious repetition</span></p><p><span style="background-color: transparent;">[11:20] Turning fear into clarity by naming what you actually want</span></p><p><span style="background-color: transparent;">[13:40] Finding real evidence to support new empowering beliefs</span></p><p><span style="background-color: transparent;">[16:05] Why reasonable doubt strengthens faith</span></p><p><span style="background-color: transparent;">[18:25] Distinguishing reasonable fear from blind fear</span></p><p><span style="background-color: transparent;">[20:50] Building an internal navigation system for spotting false beliefs</span></p><p><span style="background-color: transparent;">[23:15] The spiritual perspective on fear, faith, and divine purpose</span></p><p><span style="background-color: transparent;">[28:10] Practicing faith over fear as a lifelong muscle</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if the real problem isn’t fear at all, but the story I keep repeating in my head?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿</span></strong></p><p><span style="background-color: transparent;">In this episode, I break down how fear is built on beliefs that often aren’t even true. Old narratives sink into the subconscious and quietly run the show until they’re brought into the light. Doubt gets reframed as a sign of intelligence, while blind faith and blind fear both show up as equally destructive. Practical examples reveal how to swap out disempowering beliefs, find real evidence for new ones, and create an internal system that keeps me from drifting back into old patterns. At the heart of it is a simple choice: keep living on autopilot, or consciously practice choosing faith over fear.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The real reason fear is more about stories than mindset</span></li><li><span style="background-color: transparent;">Why faith, not doubt, is the true opposite of fear</span></li><li><span style="background-color: transparent;">The quiet damage of repeating limiting beliefs out loud</span></li><li><span style="background-color: transparent;">What it feels like to live on autopilot with subconscious programming running the show</span></li><li><span style="background-color: transparent;">How marketing principles reveal the power of rewriting your personal narrative</span></li><li><span style="background-color: transparent;">The surprising link between conscious language and subconscious reprogramming</span></li><li><span style="background-color: transparent;">Why blind faith and blind fear are equally destructive</span></li><li><span style="background-color: transparent;">The role of reasonable doubt in building stronger faith</span></li><li><span style="background-color: transparent;">How to create an internal navigation system for spotting false beliefs</span></li><li><span style="background-color: transparent;">The deeper spiritual purpose behind choosing faith over fear</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[05:12] How beliefs shape your reality and block change</span></p><p><span style="background-color: transparent;">[08:45] Rewriting the story in your mind with conscious repetition</span></p><p><span style="background-color: transparent;">[11:20] Turning fear into clarity by naming what you actually want</span></p><p><span style="background-color: transparent;">[13:40] Finding real evidence to support new empowering beliefs</span></p><p><span style="background-color: transparent;">[16:05] Why reasonable doubt strengthens faith</span></p><p><span style="background-color: transparent;">[18:25] Distinguishing reasonable fear from blind fear</span></p><p><span style="background-color: transparent;">[20:50] Building an internal navigation system for spotting false beliefs</span></p><p><span style="background-color: transparent;">[23:15] The spiritual perspective on fear, faith, and divine purpose</span></p><p><span style="background-color: transparent;">[28:10] Practicing faith over fear as a lifelong muscle</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the real problem isn’t fear at all, but the story I keep repeating in my head?﻿﻿﻿In this episode, I break down how fear is bu...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[fear,faith,doubt,belief systems,narrative,subconscious mind,conscious mind,autopilot,mindset,limiting beliefs,reprogramming,inner story,reality,evidence,language,self talk,social media,vulnerability,acceptance,validation,reasonable fear,reasonable faith,blind faith,blind fear,critical thinking,internal navigation,divine purpose,spirituality,consciousness,choice,personal growth]]></itunes:keywords>
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  <itunes:episode>18</itunes:episode>
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  <title><![CDATA[17: The Truth About God & Eastern Religions | Dr. Howard Resnick]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if everything you believe about fixing the world is wrong?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Dr. Howard Resnick aka Hridayananda das Goswami. He’s been a monk for over 50 years, has a PhD in Sanskrit and Indian Studies from Harvard, and has lectured at universities worldwide including UCLA and the University of Florida. He’s one of the most senior disciples of AC Bhaktivedanta Swami Prabhupada since 1969 and a respected spiritual teacher to tens of thousands around the globe.</span></p><p><br></p><p>Known for bridging profound spiritual wisdom with contemporary thought, he established over twenty Bhakti centers worldwide and continues to serve as a spiritual guide, author, and speaker. Whether addressing scholars, seekers, or spiritual communities, his mission remains the same: to share timeless wisdom in a way that transforms hearts and minds.</p><p><br></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿﻿﻿</span>We get into the connection between rights and duties, what happens when society loses its sacred center, and why understanding history and philosophy became essential to his spiritual path.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">What it feels like to realize you’ve been “talking at the world” instead of having a conversation with it</span></li><li><span style="background-color: transparent;">The surprising link between rights and duties that most modern cultures ignore</span></li><li><span style="background-color: transparent;">Why Dr. Resnick believes society is collapsing without a sacred center to hold it together</span></li><li><span style="background-color: transparent;">How ancient Sanskrit literature connects to European languages and shared cultural ideas</span></li><li><span style="background-color: transparent;">The quiet damage done when philosophy abandons metaphysics in favor of technical jargon</span></li><li><span style="background-color: transparent;">What centuries of history reveal about the rise of totalitarianism and the concept of absolute evil</span></li><li><span style="background-color: transparent;">Why India is the most tolerant and spiritually diverse place to study world religions</span></li><li><span style="background-color: transparent;">The philosophical argument that convinced Dr. Resnick that Krishna consciousness was the most rational path</span></li><li><span style="background-color: transparent;">What it takes to move from faith to direct realization in spiritual practice</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[05:12] Leaving 22 years of monastic life to study at Harvard</span></p><p><span style="background-color: transparent;">[09:48] The link between rights and duties most people overlook</span></p><p><span style="background-color: transparent;">[15:26] How modern philosophy lost touch with metaphysics</span></p><p><span style="background-color: transparent;">[23:04] The roots of totalitarianism and the concept of absolute evil</span></p><p><span style="background-color: transparent;">[29:57] Why India became the most tolerant place for studying world religions</span></p><p><span style="background-color: transparent;">[37:42] The argument that convinced Dr. Resnick that Krishna consciousness was the most rational path</span></p><p><span style="background-color: transparent;">[52:14] Moving from faith to direct realization in spiritual practice</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad Gita As It Is | </span><a href="https://www.amazon.com/Bhagavad-g%C4%ABt%C4%81-As-It-Swami-Prabhupada/dp/089213285X" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/podcast/Bhagavad-Gita-As-It-Is-As-a-Conversation/B0DMNWT6YG?qid=1750786827&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;pf_rd_p=b278ed0a-c3b2-4491-808c-7cb2190a487c&amp;pf_rd_r=9CKNVG1T6K8D9WCAKJZT&amp;plink=gXXHPda76EqMtLIu&amp;pageLoadId=4u80l94YVFG6WcEl&amp;creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&amp;ref=a_search_c3_lProduct_1_1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">A Comprehensive Guide to Bhagavad-Gita | </span><a href="https://a.co/d/0Uj9qRP" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><br></p><p><strong style="background-color: transparent;">Connect with HD Goswami on:</strong></p><p><br></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.hdgoswami.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.facebook.com/hridayanandadasgoswami" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.instagram.com/hdgoswami_official/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.youtube.com/user/hdgoswami" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">You can also connect with </span><strong style="background-color: transparent;">Krishna West</strong><span style="background-color: transparent;"> on </span><a href="https://x.com/Krishna_West" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 05 Aug 2025 10:18:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[17: The Truth About God & Eastern Religions | Dr. Howard Resnick]]></itunes:title>
  <itunes:duration>58:10</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if everything you believe about fixing the world is wrong?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Dr. Howard Resnick aka Hridayananda das Goswami. He’s been a monk for over 50 years, has a PhD in Sanskrit and Indian Studies from Harvard, and has lectured at universities worldwide including UCLA and the University of Florida. He’s one of the most senior disciples of AC Bhaktivedanta Swami Prabhupada since 1969 and a respected spiritual teacher to tens of thousands around the globe.</span></p><p><br></p><p>Known for bridging profound spiritual wisdom with contemporary thought, he established over twenty Bhakti centers worldwide and continues to serve as a spiritual guide, author, and speaker. Whether addressing scholars, seekers, or spiritual communities, his mission remains the same: to share timeless wisdom in a way that transforms hearts and minds.</p><p><br></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿﻿﻿</span>We get into the connection between rights and duties, what happens when society loses its sacred center, and why understanding history and philosophy became essential to his spiritual path.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">What it feels like to realize you’ve been “talking at the world” instead of having a conversation with it</span></li><li><span style="background-color: transparent;">The surprising link between rights and duties that most modern cultures ignore</span></li><li><span style="background-color: transparent;">Why Dr. Resnick believes society is collapsing without a sacred center to hold it together</span></li><li><span style="background-color: transparent;">How ancient Sanskrit literature connects to European languages and shared cultural ideas</span></li><li><span style="background-color: transparent;">The quiet damage done when philosophy abandons metaphysics in favor of technical jargon</span></li><li><span style="background-color: transparent;">What centuries of history reveal about the rise of totalitarianism and the concept of absolute evil</span></li><li><span style="background-color: transparent;">Why India is the most tolerant and spiritually diverse place to study world religions</span></li><li><span style="background-color: transparent;">The philosophical argument that convinced Dr. Resnick that Krishna consciousness was the most rational path</span></li><li><span style="background-color: transparent;">What it takes to move from faith to direct realization in spiritual practice</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[05:12] Leaving 22 years of monastic life to study at Harvard</span></p><p><span style="background-color: transparent;">[09:48] The link between rights and duties most people overlook</span></p><p><span style="background-color: transparent;">[15:26] How modern philosophy lost touch with metaphysics</span></p><p><span style="background-color: transparent;">[23:04] The roots of totalitarianism and the concept of absolute evil</span></p><p><span style="background-color: transparent;">[29:57] Why India became the most tolerant place for studying world religions</span></p><p><span style="background-color: transparent;">[37:42] The argument that convinced Dr. Resnick that Krishna consciousness was the most rational path</span></p><p><span style="background-color: transparent;">[52:14] Moving from faith to direct realization in spiritual practice</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad Gita As It Is | </span><a href="https://www.amazon.com/Bhagavad-g%C4%ABt%C4%81-As-It-Swami-Prabhupada/dp/089213285X" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/podcast/Bhagavad-Gita-As-It-Is-As-a-Conversation/B0DMNWT6YG?qid=1750786827&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;pf_rd_p=b278ed0a-c3b2-4491-808c-7cb2190a487c&amp;pf_rd_r=9CKNVG1T6K8D9WCAKJZT&amp;plink=gXXHPda76EqMtLIu&amp;pageLoadId=4u80l94YVFG6WcEl&amp;creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&amp;ref=a_search_c3_lProduct_1_1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">A Comprehensive Guide to Bhagavad-Gita | </span><a href="https://a.co/d/0Uj9qRP" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><br></p><p><strong style="background-color: transparent;">Connect with HD Goswami on:</strong></p><p><br></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.hdgoswami.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.facebook.com/hridayanandadasgoswami" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.instagram.com/hdgoswami_official/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.youtube.com/user/hdgoswami" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">You can also connect with </span><strong style="background-color: transparent;">Krishna West</strong><span style="background-color: transparent;"> on </span><a href="https://x.com/Krishna_West" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if everything you believe about fixing the world is wrong?</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, I sit down with Dr. Howard Resnick aka Hridayananda das Goswami. He’s been a monk for over 50 years, has a PhD in Sanskrit and Indian Studies from Harvard, and has lectured at universities worldwide including UCLA and the University of Florida. He’s one of the most senior disciples of AC Bhaktivedanta Swami Prabhupada since 1969 and a respected spiritual teacher to tens of thousands around the globe.</span></p><p><br></p><p>Known for bridging profound spiritual wisdom with contemporary thought, he established over twenty Bhakti centers worldwide and continues to serve as a spiritual guide, author, and speaker. Whether addressing scholars, seekers, or spiritual communities, his mission remains the same: to share timeless wisdom in a way that transforms hearts and minds.</p><p><br></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿﻿﻿</span>We get into the connection between rights and duties, what happens when society loses its sacred center, and why understanding history and philosophy became essential to his spiritual path.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">What it feels like to realize you’ve been “talking at the world” instead of having a conversation with it</span></li><li><span style="background-color: transparent;">The surprising link between rights and duties that most modern cultures ignore</span></li><li><span style="background-color: transparent;">Why Dr. Resnick believes society is collapsing without a sacred center to hold it together</span></li><li><span style="background-color: transparent;">How ancient Sanskrit literature connects to European languages and shared cultural ideas</span></li><li><span style="background-color: transparent;">The quiet damage done when philosophy abandons metaphysics in favor of technical jargon</span></li><li><span style="background-color: transparent;">What centuries of history reveal about the rise of totalitarianism and the concept of absolute evil</span></li><li><span style="background-color: transparent;">Why India is the most tolerant and spiritually diverse place to study world religions</span></li><li><span style="background-color: transparent;">The philosophical argument that convinced Dr. Resnick that Krishna consciousness was the most rational path</span></li><li><span style="background-color: transparent;">What it takes to move from faith to direct realization in spiritual practice</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[05:12] Leaving 22 years of monastic life to study at Harvard</span></p><p><span style="background-color: transparent;">[09:48] The link between rights and duties most people overlook</span></p><p><span style="background-color: transparent;">[15:26] How modern philosophy lost touch with metaphysics</span></p><p><span style="background-color: transparent;">[23:04] The roots of totalitarianism and the concept of absolute evil</span></p><p><span style="background-color: transparent;">[29:57] Why India became the most tolerant place for studying world religions</span></p><p><span style="background-color: transparent;">[37:42] The argument that convinced Dr. Resnick that Krishna consciousness was the most rational path</span></p><p><span style="background-color: transparent;">[52:14] Moving from faith to direct realization in spiritual practice</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad Gita As It Is | </span><a href="https://www.amazon.com/Bhagavad-g%C4%ABt%C4%81-As-It-Swami-Prabhupada/dp/089213285X" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/podcast/Bhagavad-Gita-As-It-Is-As-a-Conversation/B0DMNWT6YG?qid=1750786827&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;pf_rd_p=b278ed0a-c3b2-4491-808c-7cb2190a487c&amp;pf_rd_r=9CKNVG1T6K8D9WCAKJZT&amp;plink=gXXHPda76EqMtLIu&amp;pageLoadId=4u80l94YVFG6WcEl&amp;creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&amp;ref=a_search_c3_lProduct_1_1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">A Comprehensive Guide to Bhagavad-Gita | </span><a href="https://a.co/d/0Uj9qRP" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a></p><p><br></p><p><strong style="background-color: transparent;">Connect with HD Goswami on:</strong></p><p><br></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.hdgoswami.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.facebook.com/hridayanandadasgoswami" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.instagram.com/hdgoswami_official/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">HD Goswami | </span><a href="https://www.youtube.com/user/hdgoswami" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">You can also connect with </span><strong style="background-color: transparent;">Krishna West</strong><span style="background-color: transparent;"> on </span><a href="https://x.com/Krishna_West" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if everything you believe about fixing the world is wrong?In this episode, I sit down with Dr. Howard Resnick aka Hridayananda d...]]></itunes:subtitle>
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  <itunes:episode>17</itunes:episode>
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  <title><![CDATA[16: How to Stop People Pleasing in 4 Easy Steps]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">People pleasing isn’t kindness—it’s emotional prostitution.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this provocative episode, Madhu drops a truth bomb on one of the most common yet destructive habits: using your voice to please rather than to serve. You’ll learn how to dismantle your default communication patterns, stop diluting your truth, and finally say what you </span><em style="background-color: transparent;">actually</em><span style="background-color: transparent;"> mean—without burning bridges. Drawing from ancient Vedic wisdom and the Bhagavad Gita, Madhu breaks down the 5 elements of “austerity of speech” and offers a dead-simple, transformative 3-step framework to speak powerfully, clearly, and compassionately. Whether you're sick of being steamrolled or tired of blowing up and regretting it, this episode will help you realign your words with who you </span><em style="background-color: transparent;">really</em><span style="background-color: transparent;"> are—and get what you want, without compromising your integrity.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How “emotional prostitution” hijacks your voice—and how to stop it</span></li><li><span style="background-color: transparent;">Why truth, benefit, and </span><em style="background-color: transparent;">landing</em><span style="background-color: transparent;"> must coexist in powerful speech</span></li><li><span style="background-color: transparent;">How to use the Bhagavad Gita’s 5 speech principles for modern communication</span></li><li><span style="background-color: transparent;">What identity-based change does to rewire your subconscious beliefs</span></li><li><span style="background-color: transparent;">How to do daily “truth reps” that sharpen your clarity and confidence</span></li><li><span style="background-color: transparent;">Why most people swing between people-pleasing and aggression—and how to break the cycle</span></li><li><span style="background-color: transparent;">How nonviolent communication turns difficult conversations into connection</span></li><li><span style="background-color: transparent;">What somatic check-ins reveal about your hidden emotional triggers</span></li><li><span style="background-color: transparent;">How to align your speech with your values—without diluting the message</span></li><li><span style="background-color: transparent;">Why managing your nervous system is the missing link in effective communication</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:00] The shift from what you don’t want to what you do</span></p><p><span style="background-color: transparent;">[01:30] The Bhagavad Gita’s 5 principles of conscious speech</span></p><p><span style="background-color: transparent;">[02:55] Speaking in a way that lands without triggering</span></p><p><span style="background-color: transparent;">[04:20] The difference between pleasing and truly serving</span></p><p><span style="background-color: transparent;">[05:30] How to speak truthfully without causing harm</span></p><p><span style="background-color: transparent;">[07:20] Why your identity shapes your communication</span></p><p><span style="background-color: transparent;">[08:05] How to redefine yourself through intentional identity</span></p><p><span style="background-color: transparent;">[10:05] Finding the middle ground between people-pleasing and aggression</span></p><p><span style="background-color: transparent;">[10:45] What daily “truth reps” do for your clarity and confidence</span></p><p><span style="background-color: transparent;">[12:00] How to speak like the version of you that you respect</span></p><p><span style="background-color: transparent;">[14:40] The truth rep method explained with examples</span></p><p><span style="background-color: transparent;">[16:25] Why you must stop trying to control others' emotions</span></p><p><span style="background-color: transparent;">[17:45] The 4-step nonviolent communication formula</span></p><p><span style="background-color: transparent;">[19:25] How to make requests that actually create change</span></p><p><span style="background-color: transparent;">[21:00] Somatic check-ins: noticing the body's response to conflict</span></p><p><span style="background-color: transparent;">[22:50] How to use discomfort as insight</span></p><p><span style="background-color: transparent;">[24:30] Can emotional wounds ever be fully healed?</span></p><p><span style="background-color: transparent;">[26:00] The full 3-part framework for powerful, value-aligned speech</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad Gita As It Is | </span><a href="https://www.amazon.com/Bhagavad-g%C4%ABt%C4%81-As-It-Swami-Prabhupada/dp/089213285X" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/podcast/Bhagavad-Gita-As-It-Is-As-a-Conversation/B0DMNWT6YG?qid=1750786827&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;pf_rd_p=b278ed0a-c3b2-4491-808c-7cb2190a487c&amp;pf_rd_r=9CKNVG1T6K8D9WCAKJZT&amp;plink=gXXHPda76EqMtLIu&amp;pageLoadId=4u80l94YVFG6WcEl&amp;creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&amp;ref=a_search_c3_lProduct_1_1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 22 Jul 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="26439316" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/b374cdf8-6007-451e-b34d-76ba9dac7c1f/episode.mp3" />
  <itunes:title><![CDATA[16: How to Stop People Pleasing in 4 Easy Steps]]></itunes:title>
  <itunes:duration>27:28</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">People pleasing isn’t kindness—it’s emotional prostitution.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this provocative episode, Madhu drops a truth bomb on one of the most common yet destructive habits: using your voice to please rather than to serve. You’ll learn how to dismantle your default communication patterns, stop diluting your truth, and finally say what you </span><em style="background-color: transparent;">actually</em><span style="background-color: transparent;"> mean—without burning bridges. Drawing from ancient Vedic wisdom and the Bhagavad Gita, Madhu breaks down the 5 elements of “austerity of speech” and offers a dead-simple, transformative 3-step framework to speak powerfully, clearly, and compassionately. Whether you're sick of being steamrolled or tired of blowing up and regretting it, this episode will help you realign your words with who you </span><em style="background-color: transparent;">really</em><span style="background-color: transparent;"> are—and get what you want, without compromising your integrity.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How “emotional prostitution” hijacks your voice—and how to stop it</span></li><li><span style="background-color: transparent;">Why truth, benefit, and </span><em style="background-color: transparent;">landing</em><span style="background-color: transparent;"> must coexist in powerful speech</span></li><li><span style="background-color: transparent;">How to use the Bhagavad Gita’s 5 speech principles for modern communication</span></li><li><span style="background-color: transparent;">What identity-based change does to rewire your subconscious beliefs</span></li><li><span style="background-color: transparent;">How to do daily “truth reps” that sharpen your clarity and confidence</span></li><li><span style="background-color: transparent;">Why most people swing between people-pleasing and aggression—and how to break the cycle</span></li><li><span style="background-color: transparent;">How nonviolent communication turns difficult conversations into connection</span></li><li><span style="background-color: transparent;">What somatic check-ins reveal about your hidden emotional triggers</span></li><li><span style="background-color: transparent;">How to align your speech with your values—without diluting the message</span></li><li><span style="background-color: transparent;">Why managing your nervous system is the missing link in effective communication</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:00] The shift from what you don’t want to what you do</span></p><p><span style="background-color: transparent;">[01:30] The Bhagavad Gita’s 5 principles of conscious speech</span></p><p><span style="background-color: transparent;">[02:55] Speaking in a way that lands without triggering</span></p><p><span style="background-color: transparent;">[04:20] The difference between pleasing and truly serving</span></p><p><span style="background-color: transparent;">[05:30] How to speak truthfully without causing harm</span></p><p><span style="background-color: transparent;">[07:20] Why your identity shapes your communication</span></p><p><span style="background-color: transparent;">[08:05] How to redefine yourself through intentional identity</span></p><p><span style="background-color: transparent;">[10:05] Finding the middle ground between people-pleasing and aggression</span></p><p><span style="background-color: transparent;">[10:45] What daily “truth reps” do for your clarity and confidence</span></p><p><span style="background-color: transparent;">[12:00] How to speak like the version of you that you respect</span></p><p><span style="background-color: transparent;">[14:40] The truth rep method explained with examples</span></p><p><span style="background-color: transparent;">[16:25] Why you must stop trying to control others' emotions</span></p><p><span style="background-color: transparent;">[17:45] The 4-step nonviolent communication formula</span></p><p><span style="background-color: transparent;">[19:25] How to make requests that actually create change</span></p><p><span style="background-color: transparent;">[21:00] Somatic check-ins: noticing the body's response to conflict</span></p><p><span style="background-color: transparent;">[22:50] How to use discomfort as insight</span></p><p><span style="background-color: transparent;">[24:30] Can emotional wounds ever be fully healed?</span></p><p><span style="background-color: transparent;">[26:00] The full 3-part framework for powerful, value-aligned speech</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad Gita As It Is | </span><a href="https://www.amazon.com/Bhagavad-g%C4%ABt%C4%81-As-It-Swami-Prabhupada/dp/089213285X" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/podcast/Bhagavad-Gita-As-It-Is-As-a-Conversation/B0DMNWT6YG?qid=1750786827&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;pf_rd_p=b278ed0a-c3b2-4491-808c-7cb2190a487c&amp;pf_rd_r=9CKNVG1T6K8D9WCAKJZT&amp;plink=gXXHPda76EqMtLIu&amp;pageLoadId=4u80l94YVFG6WcEl&amp;creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&amp;ref=a_search_c3_lProduct_1_1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">People pleasing isn’t kindness—it’s emotional prostitution.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿</span></strong></p><p><span style="background-color: transparent;">In this provocative episode, Madhu drops a truth bomb on one of the most common yet destructive habits: using your voice to please rather than to serve. You’ll learn how to dismantle your default communication patterns, stop diluting your truth, and finally say what you </span><em style="background-color: transparent;">actually</em><span style="background-color: transparent;"> mean—without burning bridges. Drawing from ancient Vedic wisdom and the Bhagavad Gita, Madhu breaks down the 5 elements of “austerity of speech” and offers a dead-simple, transformative 3-step framework to speak powerfully, clearly, and compassionately. Whether you're sick of being steamrolled or tired of blowing up and regretting it, this episode will help you realign your words with who you </span><em style="background-color: transparent;">really</em><span style="background-color: transparent;"> are—and get what you want, without compromising your integrity.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How “emotional prostitution” hijacks your voice—and how to stop it</span></li><li><span style="background-color: transparent;">Why truth, benefit, and </span><em style="background-color: transparent;">landing</em><span style="background-color: transparent;"> must coexist in powerful speech</span></li><li><span style="background-color: transparent;">How to use the Bhagavad Gita’s 5 speech principles for modern communication</span></li><li><span style="background-color: transparent;">What identity-based change does to rewire your subconscious beliefs</span></li><li><span style="background-color: transparent;">How to do daily “truth reps” that sharpen your clarity and confidence</span></li><li><span style="background-color: transparent;">Why most people swing between people-pleasing and aggression—and how to break the cycle</span></li><li><span style="background-color: transparent;">How nonviolent communication turns difficult conversations into connection</span></li><li><span style="background-color: transparent;">What somatic check-ins reveal about your hidden emotional triggers</span></li><li><span style="background-color: transparent;">How to align your speech with your values—without diluting the message</span></li><li><span style="background-color: transparent;">Why managing your nervous system is the missing link in effective communication</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[01:00] The shift from what you don’t want to what you do</span></p><p><span style="background-color: transparent;">[01:30] The Bhagavad Gita’s 5 principles of conscious speech</span></p><p><span style="background-color: transparent;">[02:55] Speaking in a way that lands without triggering</span></p><p><span style="background-color: transparent;">[04:20] The difference between pleasing and truly serving</span></p><p><span style="background-color: transparent;">[05:30] How to speak truthfully without causing harm</span></p><p><span style="background-color: transparent;">[07:20] Why your identity shapes your communication</span></p><p><span style="background-color: transparent;">[08:05] How to redefine yourself through intentional identity</span></p><p><span style="background-color: transparent;">[10:05] Finding the middle ground between people-pleasing and aggression</span></p><p><span style="background-color: transparent;">[10:45] What daily “truth reps” do for your clarity and confidence</span></p><p><span style="background-color: transparent;">[12:00] How to speak like the version of you that you respect</span></p><p><span style="background-color: transparent;">[14:40] The truth rep method explained with examples</span></p><p><span style="background-color: transparent;">[16:25] Why you must stop trying to control others' emotions</span></p><p><span style="background-color: transparent;">[17:45] The 4-step nonviolent communication formula</span></p><p><span style="background-color: transparent;">[19:25] How to make requests that actually create change</span></p><p><span style="background-color: transparent;">[21:00] Somatic check-ins: noticing the body's response to conflict</span></p><p><span style="background-color: transparent;">[22:50] How to use discomfort as insight</span></p><p><span style="background-color: transparent;">[24:30] Can emotional wounds ever be fully healed?</span></p><p><span style="background-color: transparent;">[26:00] The full 3-part framework for powerful, value-aligned speech</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad Gita As It Is | </span><a href="https://www.amazon.com/Bhagavad-g%C4%ABt%C4%81-As-It-Swami-Prabhupada/dp/089213285X" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/podcast/Bhagavad-Gita-As-It-Is-As-a-Conversation/B0DMNWT6YG?qid=1750786827&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;pf_rd_p=b278ed0a-c3b2-4491-808c-7cb2190a487c&amp;pf_rd_r=9CKNVG1T6K8D9WCAKJZT&amp;plink=gXXHPda76EqMtLIu&amp;pageLoadId=4u80l94YVFG6WcEl&amp;creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&amp;ref=a_search_c3_lProduct_1_1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.People pleasing isn’t kindness—it’s emotional prostitution.﻿In this provocative episode, Madhu drops a truth bomb on one of the most ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[people pleasing,emotional prostitution,communication,speech,identity,truth reps,nervous system,Bhagavad Gita,Vedic literature,self-awareness,nonviolent communication,subconscious mind,conscious mind,labels,beliefs,core wounds,triggers,somatic check-in,honesty,integrity,service,alignment,values,passive communication,aggressive communication,transformation,feedback,emotional intelligence,self-expression,spiritual growth]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>16</itunes:episode>
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  <title><![CDATA[15: How to Get Over Your Trauma & Achieve Anything You Want |  Shaveta Mehta]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">You don’t need a new mindset—you need to rewrite the entire program.</strong></p><p><br></p><p><span style="background-color: transparent;">In this transformative episode of the Conscious Success Podcast, Madhu sits down with Shaveta Mehta, a spiritual coach, agile mentor, and certified healer who helps high-achieving women break the cycle of surface-level self-work and finally uncover the root cause of why they still feel stuck—emotionally, professionally, and spiritually. With a background in engineering and decades in the corporate world, Shaveta bridges logic and metaphysics, blending modern coaching with powerful healing modalities like Theta Healing, NLP, and Akashic Records.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll walk away from this episode with a deep understanding of what it means to heal at the root level—beyond mindset hacks and affirmations. Shaveta breaks down the 4-layer blueprint that influences your reality (core life experiences, ancestral trauma, past lives, and soul contracts), reveals why many people never feel satisfied even after hitting their goals, and shares practical tools to identify and delete the unconscious patterns that sabotage your success. If you’re tired of trying to “fix” yourself and are ready to actually rewire your energetic foundation, this one’s for you.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How root-level healing exposes the hidden software driving your life results</span></li><li><span style="background-color: transparent;">Why repeating patterns often point to unresolved childhood validation wounds</span></li><li><span style="background-color: transparent;">What ancestral trauma reveals about generational beliefs stored in your DNA</span></li><li><span style="background-color: transparent;">How past lives and soul contracts can create subconscious blocks in the present</span></li><li><span style="background-color: transparent;">Why traditional mindset work fails without addressing deeper energetic blueprints</span></li><li><span style="background-color: transparent;">How to use journaling and meditation to identify repeating emotional patterns</span></li><li><span style="background-color: transparent;">What a “blueprint” really is—and how to rewire it to change your outcomes</span></li><li><span style="background-color: transparent;">How modalities like Theta Healing and medical intuition target invisible root causes</span></li><li><span style="background-color: transparent;">Why healing one area (like career) can create breakthroughs in every area</span></li><li><span style="background-color: transparent;">How to protect your energy daily using simple but powerful visualization techniques</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:25] Signs you’re stuck in a repeating pattern</span></p><p><span style="background-color: transparent;">[03:12] Client story: healing childhood validation wounds</span></p><p><span style="background-color: transparent;">[04:37] Why mindset shifts aren’t enough without deeper work</span></p><p><span style="background-color: transparent;">[05:06] The four levels of subconscious root causes</span></p><p><span style="background-color: transparent;">[06:03] How ancestral trauma shapes generational behavior</span></p><p><span style="background-color: transparent;">[07:32] What soul-level healing uncovers about self-worth</span></p><p><span style="background-color: transparent;">[08:52] Western skepticism vs evidence for reincarnation</span></p><p><span style="background-color: transparent;">[10:47] Client case: PMS resolved through ancestral healing</span></p><p><span style="background-color: transparent;">[12:18] Healing inherited scarcity and business blocks</span></p><p><span style="background-color: transparent;">[13:41] Why traditional healing can feel endless</span></p><p><span style="background-color: transparent;">[15:08] How trusting yourself activates healing</span></p><p><span style="background-color: transparent;">[15:39] Tools used: Theta Healing, NLP, Medical Intuition</span></p><p><span style="background-color: transparent;">[17:02] Merging energetic healing with agile strategy</span></p><p><span style="background-color: transparent;">[17:48] What your “blueprint” really means</span></p><p><span style="background-color: transparent;">[19:26] How fear and doubt lock in old programming</span></p><p><span style="background-color: transparent;">[21:35] Steps to identify energetic blocks</span></p><p><span style="background-color: transparent;">[22:47] Everyone’s a healer—how to unlock your ability</span></p><p><span style="background-color: transparent;">[25:04] Protecting your energy with white light</span></p><p><span style="background-color: transparent;">[27:39] Why healing affects every area of life</span></p><p><span style="background-color: transparent;">[29:14] Becoming your own healer before seeking help</span></p><p><span style="background-color: transparent;">[30:28] Inside the root-cause healing program</span></p><p><span style="background-color: transparent;">[32:48] How healing career blocks creates full life shifts</span></p><p><span style="background-color: transparent;">[34:02] Tree analogy for decoding the subconscious</span></p><p><span style="background-color: transparent;">[36:00] Gratitude as a gateway to transformation</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Secrets of the Millionaire Mind by T. Harv Eker | </span><a href="https://www.amazon.ca/Secrets-Millionaire-Mind-Mastering-Wealth/dp/0060763280" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/pd/Secrets-of-the-Millionaire-Mind-Audiobook/B072HSBZCB" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">ThetaHealing® by Vianna Stibal | </span><a href="https://www.thetahealing.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">NLP (Neuro-Linguistic Programming) | </span><a href="https://www.nlp.com/what-is-nlp/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p>If you enjoyed this episode, be sure to check out their <a href="https://www.youtube.com/@joveheal" target="_blank">YouTube channel</a>.</p><p><br></p><p>Book your free Discovery Call <a href="https://tinyurl.com/joveheal" target="_blank">here</a>.</p><p>Ready to Learn and Heal with Jove Heal? Check out the program <a href="https://www.joveheal.com/elevate-360" target="_blank">here</a>.</p><p><br></p><p><span style="background-color: transparent;">You can connect with Shaveta and her work on </span><a href="https://www.instagram.com/joveheal/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.linkedin.com/in/shaveta-mehta-89800835a" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Linkedin</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 08 Jul 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[15: How to Get Over Your Trauma & Achieve Anything You Want |  Shaveta Mehta]]></itunes:title>
  <itunes:duration>37:45</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">You don’t need a new mindset—you need to rewrite the entire program.</strong></p><p><br></p><p><span style="background-color: transparent;">In this transformative episode of the Conscious Success Podcast, Madhu sits down with Shaveta Mehta, a spiritual coach, agile mentor, and certified healer who helps high-achieving women break the cycle of surface-level self-work and finally uncover the root cause of why they still feel stuck—emotionally, professionally, and spiritually. With a background in engineering and decades in the corporate world, Shaveta bridges logic and metaphysics, blending modern coaching with powerful healing modalities like Theta Healing, NLP, and Akashic Records.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll walk away from this episode with a deep understanding of what it means to heal at the root level—beyond mindset hacks and affirmations. Shaveta breaks down the 4-layer blueprint that influences your reality (core life experiences, ancestral trauma, past lives, and soul contracts), reveals why many people never feel satisfied even after hitting their goals, and shares practical tools to identify and delete the unconscious patterns that sabotage your success. If you’re tired of trying to “fix” yourself and are ready to actually rewire your energetic foundation, this one’s for you.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How root-level healing exposes the hidden software driving your life results</span></li><li><span style="background-color: transparent;">Why repeating patterns often point to unresolved childhood validation wounds</span></li><li><span style="background-color: transparent;">What ancestral trauma reveals about generational beliefs stored in your DNA</span></li><li><span style="background-color: transparent;">How past lives and soul contracts can create subconscious blocks in the present</span></li><li><span style="background-color: transparent;">Why traditional mindset work fails without addressing deeper energetic blueprints</span></li><li><span style="background-color: transparent;">How to use journaling and meditation to identify repeating emotional patterns</span></li><li><span style="background-color: transparent;">What a “blueprint” really is—and how to rewire it to change your outcomes</span></li><li><span style="background-color: transparent;">How modalities like Theta Healing and medical intuition target invisible root causes</span></li><li><span style="background-color: transparent;">Why healing one area (like career) can create breakthroughs in every area</span></li><li><span style="background-color: transparent;">How to protect your energy daily using simple but powerful visualization techniques</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:25] Signs you’re stuck in a repeating pattern</span></p><p><span style="background-color: transparent;">[03:12] Client story: healing childhood validation wounds</span></p><p><span style="background-color: transparent;">[04:37] Why mindset shifts aren’t enough without deeper work</span></p><p><span style="background-color: transparent;">[05:06] The four levels of subconscious root causes</span></p><p><span style="background-color: transparent;">[06:03] How ancestral trauma shapes generational behavior</span></p><p><span style="background-color: transparent;">[07:32] What soul-level healing uncovers about self-worth</span></p><p><span style="background-color: transparent;">[08:52] Western skepticism vs evidence for reincarnation</span></p><p><span style="background-color: transparent;">[10:47] Client case: PMS resolved through ancestral healing</span></p><p><span style="background-color: transparent;">[12:18] Healing inherited scarcity and business blocks</span></p><p><span style="background-color: transparent;">[13:41] Why traditional healing can feel endless</span></p><p><span style="background-color: transparent;">[15:08] How trusting yourself activates healing</span></p><p><span style="background-color: transparent;">[15:39] Tools used: Theta Healing, NLP, Medical Intuition</span></p><p><span style="background-color: transparent;">[17:02] Merging energetic healing with agile strategy</span></p><p><span style="background-color: transparent;">[17:48] What your “blueprint” really means</span></p><p><span style="background-color: transparent;">[19:26] How fear and doubt lock in old programming</span></p><p><span style="background-color: transparent;">[21:35] Steps to identify energetic blocks</span></p><p><span style="background-color: transparent;">[22:47] Everyone’s a healer—how to unlock your ability</span></p><p><span style="background-color: transparent;">[25:04] Protecting your energy with white light</span></p><p><span style="background-color: transparent;">[27:39] Why healing affects every area of life</span></p><p><span style="background-color: transparent;">[29:14] Becoming your own healer before seeking help</span></p><p><span style="background-color: transparent;">[30:28] Inside the root-cause healing program</span></p><p><span style="background-color: transparent;">[32:48] How healing career blocks creates full life shifts</span></p><p><span style="background-color: transparent;">[34:02] Tree analogy for decoding the subconscious</span></p><p><span style="background-color: transparent;">[36:00] Gratitude as a gateway to transformation</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Secrets of the Millionaire Mind by T. Harv Eker | </span><a href="https://www.amazon.ca/Secrets-Millionaire-Mind-Mastering-Wealth/dp/0060763280" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/pd/Secrets-of-the-Millionaire-Mind-Audiobook/B072HSBZCB" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">ThetaHealing® by Vianna Stibal | </span><a href="https://www.thetahealing.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">NLP (Neuro-Linguistic Programming) | </span><a href="https://www.nlp.com/what-is-nlp/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p>If you enjoyed this episode, be sure to check out their <a href="https://www.youtube.com/@joveheal" target="_blank">YouTube channel</a>.</p><p><br></p><p>Book your free Discovery Call <a href="https://tinyurl.com/joveheal" target="_blank">here</a>.</p><p>Ready to Learn and Heal with Jove Heal? Check out the program <a href="https://www.joveheal.com/elevate-360" target="_blank">here</a>.</p><p><br></p><p><span style="background-color: transparent;">You can connect with Shaveta and her work on </span><a href="https://www.instagram.com/joveheal/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.linkedin.com/in/shaveta-mehta-89800835a" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Linkedin</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">You don’t need a new mindset—you need to rewrite the entire program.</strong></p><p><br></p><p><span style="background-color: transparent;">In this transformative episode of the Conscious Success Podcast, Madhu sits down with Shaveta Mehta, a spiritual coach, agile mentor, and certified healer who helps high-achieving women break the cycle of surface-level self-work and finally uncover the root cause of why they still feel stuck—emotionally, professionally, and spiritually. With a background in engineering and decades in the corporate world, Shaveta bridges logic and metaphysics, blending modern coaching with powerful healing modalities like Theta Healing, NLP, and Akashic Records.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll walk away from this episode with a deep understanding of what it means to heal at the root level—beyond mindset hacks and affirmations. Shaveta breaks down the 4-layer blueprint that influences your reality (core life experiences, ancestral trauma, past lives, and soul contracts), reveals why many people never feel satisfied even after hitting their goals, and shares practical tools to identify and delete the unconscious patterns that sabotage your success. If you’re tired of trying to “fix” yourself and are ready to actually rewire your energetic foundation, this one’s for you.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How root-level healing exposes the hidden software driving your life results</span></li><li><span style="background-color: transparent;">Why repeating patterns often point to unresolved childhood validation wounds</span></li><li><span style="background-color: transparent;">What ancestral trauma reveals about generational beliefs stored in your DNA</span></li><li><span style="background-color: transparent;">How past lives and soul contracts can create subconscious blocks in the present</span></li><li><span style="background-color: transparent;">Why traditional mindset work fails without addressing deeper energetic blueprints</span></li><li><span style="background-color: transparent;">How to use journaling and meditation to identify repeating emotional patterns</span></li><li><span style="background-color: transparent;">What a “blueprint” really is—and how to rewire it to change your outcomes</span></li><li><span style="background-color: transparent;">How modalities like Theta Healing and medical intuition target invisible root causes</span></li><li><span style="background-color: transparent;">Why healing one area (like career) can create breakthroughs in every area</span></li><li><span style="background-color: transparent;">How to protect your energy daily using simple but powerful visualization techniques</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:25] Signs you’re stuck in a repeating pattern</span></p><p><span style="background-color: transparent;">[03:12] Client story: healing childhood validation wounds</span></p><p><span style="background-color: transparent;">[04:37] Why mindset shifts aren’t enough without deeper work</span></p><p><span style="background-color: transparent;">[05:06] The four levels of subconscious root causes</span></p><p><span style="background-color: transparent;">[06:03] How ancestral trauma shapes generational behavior</span></p><p><span style="background-color: transparent;">[07:32] What soul-level healing uncovers about self-worth</span></p><p><span style="background-color: transparent;">[08:52] Western skepticism vs evidence for reincarnation</span></p><p><span style="background-color: transparent;">[10:47] Client case: PMS resolved through ancestral healing</span></p><p><span style="background-color: transparent;">[12:18] Healing inherited scarcity and business blocks</span></p><p><span style="background-color: transparent;">[13:41] Why traditional healing can feel endless</span></p><p><span style="background-color: transparent;">[15:08] How trusting yourself activates healing</span></p><p><span style="background-color: transparent;">[15:39] Tools used: Theta Healing, NLP, Medical Intuition</span></p><p><span style="background-color: transparent;">[17:02] Merging energetic healing with agile strategy</span></p><p><span style="background-color: transparent;">[17:48] What your “blueprint” really means</span></p><p><span style="background-color: transparent;">[19:26] How fear and doubt lock in old programming</span></p><p><span style="background-color: transparent;">[21:35] Steps to identify energetic blocks</span></p><p><span style="background-color: transparent;">[22:47] Everyone’s a healer—how to unlock your ability</span></p><p><span style="background-color: transparent;">[25:04] Protecting your energy with white light</span></p><p><span style="background-color: transparent;">[27:39] Why healing affects every area of life</span></p><p><span style="background-color: transparent;">[29:14] Becoming your own healer before seeking help</span></p><p><span style="background-color: transparent;">[30:28] Inside the root-cause healing program</span></p><p><span style="background-color: transparent;">[32:48] How healing career blocks creates full life shifts</span></p><p><span style="background-color: transparent;">[34:02] Tree analogy for decoding the subconscious</span></p><p><span style="background-color: transparent;">[36:00] Gratitude as a gateway to transformation</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Secrets of the Millionaire Mind by T. Harv Eker | </span><a href="https://www.amazon.ca/Secrets-Millionaire-Mind-Mastering-Wealth/dp/0060763280" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.audible.ca/pd/Secrets-of-the-Millionaire-Mind-Audiobook/B072HSBZCB" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">ThetaHealing® by Vianna Stibal | </span><a href="https://www.thetahealing.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">NLP (Neuro-Linguistic Programming) | </span><a href="https://www.nlp.com/what-is-nlp/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p>If you enjoyed this episode, be sure to check out their <a href="https://www.youtube.com/@joveheal" target="_blank">YouTube channel</a>.</p><p><br></p><p>Book your free Discovery Call <a href="https://tinyurl.com/joveheal" target="_blank">here</a>.</p><p>Ready to Learn and Heal with Jove Heal? Check out the program <a href="https://www.joveheal.com/elevate-360" target="_blank">here</a>.</p><p><br></p><p><span style="background-color: transparent;">You can connect with Shaveta and her work on </span><a href="https://www.instagram.com/joveheal/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.linkedin.com/in/shaveta-mehta-89800835a" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Linkedin</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.You don’t need a new mindset—you need to rewrite the entire program.In this transformative episode of the Conscious Success Podcast, ...]]></itunes:subtitle>
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  <title><![CDATA[14: How to Be Spiritual & Wealthy at the Same Time]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if your fear of making money… is actually just bad theology?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></strong></p><p><span style="background-color: transparent;">In this powerful episode, Madhu breaks down why so many spiritually-minded people feel guilt around wealth—and how to rewire your mindset to finally get paid for doing what you love. Drawing from his journey as a monk with no bank account to building a thriving, multi-six-figure business, he delivers a bold, eye-opening take on divinity, abundance, and personal agency. You'll learn the “Triple OG” conception of God, how to reconcile money with spiritual integrity, why victimhood is the ultimate success killer, and what it really means to co-create your reality with the Divine. This one hits hard—expect deep insight, practical tools, and a fiery wake-up call for anyone playing small.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How to reframe wealth as a spiritual responsibility—not a contradiction</span></li><li><span style="background-color: transparent;">Why most “spiritual money blocks” are rooted in flawed ideas about God</span></li><li><span style="background-color: transparent;">How the “Triple OG” model of divinity rewires your relationship with abundance</span></li><li><span style="background-color: transparent;">What ancient theology reveals about agency, free will, and financial success</span></li><li><span style="background-color: transparent;">Why victim mentality destroys your ability to create meaningful wealth</span></li><li><span style="background-color: transparent;">How to align your thoughts, actions, and beliefs to unlock real prosperity</span></li><li><span style="background-color: transparent;">What it actually means to co-create your reality with a divine source</span></li><li><span style="background-color: transparent;">Why intimate love—not fear—is the highest expression of spiritual power</span></li><li><span style="background-color: transparent;">How to replace scarcity patterns with evidence-backed beliefs that serve you</span></li><li><span style="background-color: transparent;">Why every dollar you circulate increases collective abundance—not just your own</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:17] Why spiritual people struggle with money</span></p><p><span style="background-color: transparent;">[01:04] From monkhood to multiple six figures</span></p><p><span style="background-color: transparent;">[02:23] The mindset shift that changed everything</span></p><p><span style="background-color: transparent;">[04:04] How scarcity is a learned belief</span></p><p><span style="background-color: transparent;">[05:31] What it really means to be spiritual</span></p><p><span style="background-color: transparent;">[06:40] Consciousness vs matter</span></p><p><span style="background-color: transparent;">[08:52] Why something can’t come from nothing</span></p><p><span style="background-color: transparent;">[10:19] The “Triple OG” definition of divinity</span></p><p><span style="background-color: transparent;">[12:17] Why divine love must be intimate, not abstract</span></p><p><span style="background-color: transparent;">[14:40] Why God must be human-like</span></p><p><span style="background-color: transparent;">[16:18] Being born human is a spiritual opportunity</span></p><p><span style="background-color: transparent;">[18:14] The only thing divinity doesn’t control is you</span></p><p><span style="background-color: transparent;">[20:07] How money fits into a spiritual worldview</span></p><p><span style="background-color: transparent;">[23:48] Unlimited resources and divine design</span></p><p><span style="background-color: transparent;">[25:23] Circulating money creates collective value</span></p><p><span style="background-color: transparent;">[27:05] Aligning spiritual values with financial goals</span></p><p><span style="background-color: transparent;">[29:10] The link between agency and financial literacy</span></p><p><span style="background-color: transparent;">[30:40] Rejecting the victim mindset</span></p><p><span style="background-color: transparent;">[32:00] Reprogramming beliefs for abundance</span></p><p><span style="background-color: transparent;">[33:30] Why your desires matter to divinity</span></p><p><span style="background-color: transparent;">[35:00] Free will vs divine omniscience</span></p><p><span style="background-color: transparent;">[36:42] Final framework for belief, behavior, and results</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 24 Jun 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[14: How to Be Spiritual & Wealthy at the Same Time]]></itunes:title>
  <itunes:duration>38:39</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if your fear of making money… is actually just bad theology?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></strong></p><p><span style="background-color: transparent;">In this powerful episode, Madhu breaks down why so many spiritually-minded people feel guilt around wealth—and how to rewire your mindset to finally get paid for doing what you love. Drawing from his journey as a monk with no bank account to building a thriving, multi-six-figure business, he delivers a bold, eye-opening take on divinity, abundance, and personal agency. You'll learn the “Triple OG” conception of God, how to reconcile money with spiritual integrity, why victimhood is the ultimate success killer, and what it really means to co-create your reality with the Divine. This one hits hard—expect deep insight, practical tools, and a fiery wake-up call for anyone playing small.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How to reframe wealth as a spiritual responsibility—not a contradiction</span></li><li><span style="background-color: transparent;">Why most “spiritual money blocks” are rooted in flawed ideas about God</span></li><li><span style="background-color: transparent;">How the “Triple OG” model of divinity rewires your relationship with abundance</span></li><li><span style="background-color: transparent;">What ancient theology reveals about agency, free will, and financial success</span></li><li><span style="background-color: transparent;">Why victim mentality destroys your ability to create meaningful wealth</span></li><li><span style="background-color: transparent;">How to align your thoughts, actions, and beliefs to unlock real prosperity</span></li><li><span style="background-color: transparent;">What it actually means to co-create your reality with a divine source</span></li><li><span style="background-color: transparent;">Why intimate love—not fear—is the highest expression of spiritual power</span></li><li><span style="background-color: transparent;">How to replace scarcity patterns with evidence-backed beliefs that serve you</span></li><li><span style="background-color: transparent;">Why every dollar you circulate increases collective abundance—not just your own</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:17] Why spiritual people struggle with money</span></p><p><span style="background-color: transparent;">[01:04] From monkhood to multiple six figures</span></p><p><span style="background-color: transparent;">[02:23] The mindset shift that changed everything</span></p><p><span style="background-color: transparent;">[04:04] How scarcity is a learned belief</span></p><p><span style="background-color: transparent;">[05:31] What it really means to be spiritual</span></p><p><span style="background-color: transparent;">[06:40] Consciousness vs matter</span></p><p><span style="background-color: transparent;">[08:52] Why something can’t come from nothing</span></p><p><span style="background-color: transparent;">[10:19] The “Triple OG” definition of divinity</span></p><p><span style="background-color: transparent;">[12:17] Why divine love must be intimate, not abstract</span></p><p><span style="background-color: transparent;">[14:40] Why God must be human-like</span></p><p><span style="background-color: transparent;">[16:18] Being born human is a spiritual opportunity</span></p><p><span style="background-color: transparent;">[18:14] The only thing divinity doesn’t control is you</span></p><p><span style="background-color: transparent;">[20:07] How money fits into a spiritual worldview</span></p><p><span style="background-color: transparent;">[23:48] Unlimited resources and divine design</span></p><p><span style="background-color: transparent;">[25:23] Circulating money creates collective value</span></p><p><span style="background-color: transparent;">[27:05] Aligning spiritual values with financial goals</span></p><p><span style="background-color: transparent;">[29:10] The link between agency and financial literacy</span></p><p><span style="background-color: transparent;">[30:40] Rejecting the victim mindset</span></p><p><span style="background-color: transparent;">[32:00] Reprogramming beliefs for abundance</span></p><p><span style="background-color: transparent;">[33:30] Why your desires matter to divinity</span></p><p><span style="background-color: transparent;">[35:00] Free will vs divine omniscience</span></p><p><span style="background-color: transparent;">[36:42] Final framework for belief, behavior, and results</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">What if your fear of making money… is actually just bad theology?</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿</span></strong></p><p><span style="background-color: transparent;">In this powerful episode, Madhu breaks down why so many spiritually-minded people feel guilt around wealth—and how to rewire your mindset to finally get paid for doing what you love. Drawing from his journey as a monk with no bank account to building a thriving, multi-six-figure business, he delivers a bold, eye-opening take on divinity, abundance, and personal agency. You'll learn the “Triple OG” conception of God, how to reconcile money with spiritual integrity, why victimhood is the ultimate success killer, and what it really means to co-create your reality with the Divine. This one hits hard—expect deep insight, practical tools, and a fiery wake-up call for anyone playing small.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How to reframe wealth as a spiritual responsibility—not a contradiction</span></li><li><span style="background-color: transparent;">Why most “spiritual money blocks” are rooted in flawed ideas about God</span></li><li><span style="background-color: transparent;">How the “Triple OG” model of divinity rewires your relationship with abundance</span></li><li><span style="background-color: transparent;">What ancient theology reveals about agency, free will, and financial success</span></li><li><span style="background-color: transparent;">Why victim mentality destroys your ability to create meaningful wealth</span></li><li><span style="background-color: transparent;">How to align your thoughts, actions, and beliefs to unlock real prosperity</span></li><li><span style="background-color: transparent;">What it actually means to co-create your reality with a divine source</span></li><li><span style="background-color: transparent;">Why intimate love—not fear—is the highest expression of spiritual power</span></li><li><span style="background-color: transparent;">How to replace scarcity patterns with evidence-backed beliefs that serve you</span></li><li><span style="background-color: transparent;">Why every dollar you circulate increases collective abundance—not just your own</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:17] Why spiritual people struggle with money</span></p><p><span style="background-color: transparent;">[01:04] From monkhood to multiple six figures</span></p><p><span style="background-color: transparent;">[02:23] The mindset shift that changed everything</span></p><p><span style="background-color: transparent;">[04:04] How scarcity is a learned belief</span></p><p><span style="background-color: transparent;">[05:31] What it really means to be spiritual</span></p><p><span style="background-color: transparent;">[06:40] Consciousness vs matter</span></p><p><span style="background-color: transparent;">[08:52] Why something can’t come from nothing</span></p><p><span style="background-color: transparent;">[10:19] The “Triple OG” definition of divinity</span></p><p><span style="background-color: transparent;">[12:17] Why divine love must be intimate, not abstract</span></p><p><span style="background-color: transparent;">[14:40] Why God must be human-like</span></p><p><span style="background-color: transparent;">[16:18] Being born human is a spiritual opportunity</span></p><p><span style="background-color: transparent;">[18:14] The only thing divinity doesn’t control is you</span></p><p><span style="background-color: transparent;">[20:07] How money fits into a spiritual worldview</span></p><p><span style="background-color: transparent;">[23:48] Unlimited resources and divine design</span></p><p><span style="background-color: transparent;">[25:23] Circulating money creates collective value</span></p><p><span style="background-color: transparent;">[27:05] Aligning spiritual values with financial goals</span></p><p><span style="background-color: transparent;">[29:10] The link between agency and financial literacy</span></p><p><span style="background-color: transparent;">[30:40] Rejecting the victim mindset</span></p><p><span style="background-color: transparent;">[32:00] Reprogramming beliefs for abundance</span></p><p><span style="background-color: transparent;">[33:30] Why your desires matter to divinity</span></p><p><span style="background-color: transparent;">[35:00] Free will vs divine omniscience</span></p><p><span style="background-color: transparent;">[36:42] Final framework for belief, behavior, and results</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if your fear of making money… is actually just bad theology?﻿﻿In this powerful episode, Madhu breaks down why so many spirituall...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[spirituality,money mindset,abundance,divinity,consciousness,free will,theology,scarcity,wealth,victim mentality,financial literacy,personal growth,omniscience,omnipotence,omnibenevolence,karma,reincarnation,belief systems,agency,self-worth,value creation,mindset shifts,materialism,transcendence,divine love,human potential,dharma,responsibility,energetic exchange,financial empowerment]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>14</itunes:episode>
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  <title><![CDATA[13: Chinese Medicine Secrets to Long-Term Healing & Vitality | Dr. Kevin Preston]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">“If your doctor isn’t asking about your childhood trauma, they’re not getting to the root cause.”</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, Madu sits down with Dr. Kevin Preston—doctor of Traditional Chinese Medicine, renowned educator, and trusted guide for high-performance healing. With over 16 years of clinical experience and a growing international reputation, Dr. Kevin is redefining what true wellness looks like: rooted in self-responsibility, not symptom suppression.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll discover why so many people feel disconnected from their health despite trying “all the things,” and how suppressed emotions, toxic overload, and medical gaslighting keep you stuck. Dr. Kevin breaks down the mind-body connection in a way that’s anything but woo—and explains how anger can show up in your liver, why most cleanses fail, and how to detox without wrecking your system. Whether you’re a burned-out CEO or a biohacking beginner, you’ll leave with real, usable tools to restore balance, reignite your vitality, and finally get back in the driver’s seat of your healing.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How Traditional Chinese Medicine links suppressed emotions to specific organ dysfunction</span></li><li><span style="background-color: transparent;">Why liver stagnation fuels anger, fatigue, and poor sleep</span></li><li><span style="background-color: transparent;">How to identify if your detox pathways are blocking your healing</span></li><li><span style="background-color: transparent;">The three-phase protocol for clearing lymph, liver, and kidneys</span></li><li><span style="background-color: transparent;">Why most cleanses fail—and how to do them without crashing your system</span></li><li><span style="background-color: transparent;">How to shift from victim mindset to self-responsibility in your healing</span></li><li><span style="background-color: transparent;">How emotional patterns show up in lab work and physical symptoms</span></li><li><span style="background-color: transparent;">Why real healing often begins with being deeply listened to</span></li><li><span style="background-color: transparent;">How to build a practitioner “team” instead of relying on a single expert</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:27] Why modern medicine often misses the root cause</span></p><p><span style="background-color: transparent;">[01:52] The shift in popularity of acupuncture</span></p><p><span style="background-color: transparent;">[03:43] Educating patients and allowing questions</span></p><p><span style="background-color: transparent;">[05:17] Why feeling listened to sparks healing</span></p><p><span style="background-color: transparent;">[07:02] Traditional Chinese medicine vs one-issue visits</span></p><p><span style="background-color: transparent;">[09:20] Patients often know what’s really wrong</span></p><p><span style="background-color: transparent;">[10:54] Emotional roots of physical illness</span></p><p><span style="background-color: transparent;">[13:00] Healing through a team approach</span></p><p><span style="background-color: transparent;">[14:22] Coaching people into self-responsibility</span></p><p><span style="background-color: transparent;">[16:38] Rebuilding trust in your body</span></p><p><span style="background-color: transparent;">[19:00] How mindset influences health</span></p><p><span style="background-color: transparent;">[21:04] Emotional patterns and organ function</span></p><p><span style="background-color: transparent;">[22:35] Spotting behavior-symptom connections</span></p><p><span style="background-color: transparent;">[24:10] When healing starts to show physically</span></p><p><span style="background-color: transparent;">[28:33] Processing emotion to relieve symptoms</span></p><p><span style="background-color: transparent;">[30:45] Healing benefits noticed by loved ones</span></p><p><span style="background-color: transparent;">[32:08] What balance looks like in practice</span></p><p><span style="background-color: transparent;">[34:00] Why the lymphatic system comes first</span></p><p><span style="background-color: transparent;">[35:38] Detoxing safely vs stirring up toxins</span></p><p><span style="background-color: transparent;">[37:10] The risks of DIY cleansing</span></p><p><span style="background-color: transparent;">[39:12] Lingering infections and subtle symptoms</span></p><p><span style="background-color: transparent;">[41:02] The correct healing order: lymph to gut</span></p><p><span style="background-color: transparent;">[42:22] Long-term healing vs short-term fixes</span></p><p><span style="background-color: transparent;">[43:30] Real anti-aging starts on the inside</span></p><p><span style="background-color: transparent;">[45:44] Build a team and trust your body</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Online courses and holistic health programs by Dr. Kevin Preston | </span><a href="https://drkevinpreston.com/online-events/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">Learn more about Kevin on his </span><a href="https://drkevinpreston.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a><span style="background-color: transparent;">. You can also follow him on </span><a href="https://www.youtube.com/@drkevinpreston" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">, </span><a href="https://www.linkedin.com/in/drkevinpreston/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a><span style="background-color: transparent;">, and </span><a href="https://www.facebook.com/drkevinpreston/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 10 Jun 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[13: Chinese Medicine Secrets to Long-Term Healing & Vitality | Dr. Kevin Preston]]></itunes:title>
  <itunes:duration>47:11</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">“If your doctor isn’t asking about your childhood trauma, they’re not getting to the root cause.”</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, Madu sits down with Dr. Kevin Preston—doctor of Traditional Chinese Medicine, renowned educator, and trusted guide for high-performance healing. With over 16 years of clinical experience and a growing international reputation, Dr. Kevin is redefining what true wellness looks like: rooted in self-responsibility, not symptom suppression.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll discover why so many people feel disconnected from their health despite trying “all the things,” and how suppressed emotions, toxic overload, and medical gaslighting keep you stuck. Dr. Kevin breaks down the mind-body connection in a way that’s anything but woo—and explains how anger can show up in your liver, why most cleanses fail, and how to detox without wrecking your system. Whether you’re a burned-out CEO or a biohacking beginner, you’ll leave with real, usable tools to restore balance, reignite your vitality, and finally get back in the driver’s seat of your healing.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How Traditional Chinese Medicine links suppressed emotions to specific organ dysfunction</span></li><li><span style="background-color: transparent;">Why liver stagnation fuels anger, fatigue, and poor sleep</span></li><li><span style="background-color: transparent;">How to identify if your detox pathways are blocking your healing</span></li><li><span style="background-color: transparent;">The three-phase protocol for clearing lymph, liver, and kidneys</span></li><li><span style="background-color: transparent;">Why most cleanses fail—and how to do them without crashing your system</span></li><li><span style="background-color: transparent;">How to shift from victim mindset to self-responsibility in your healing</span></li><li><span style="background-color: transparent;">How emotional patterns show up in lab work and physical symptoms</span></li><li><span style="background-color: transparent;">Why real healing often begins with being deeply listened to</span></li><li><span style="background-color: transparent;">How to build a practitioner “team” instead of relying on a single expert</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:27] Why modern medicine often misses the root cause</span></p><p><span style="background-color: transparent;">[01:52] The shift in popularity of acupuncture</span></p><p><span style="background-color: transparent;">[03:43] Educating patients and allowing questions</span></p><p><span style="background-color: transparent;">[05:17] Why feeling listened to sparks healing</span></p><p><span style="background-color: transparent;">[07:02] Traditional Chinese medicine vs one-issue visits</span></p><p><span style="background-color: transparent;">[09:20] Patients often know what’s really wrong</span></p><p><span style="background-color: transparent;">[10:54] Emotional roots of physical illness</span></p><p><span style="background-color: transparent;">[13:00] Healing through a team approach</span></p><p><span style="background-color: transparent;">[14:22] Coaching people into self-responsibility</span></p><p><span style="background-color: transparent;">[16:38] Rebuilding trust in your body</span></p><p><span style="background-color: transparent;">[19:00] How mindset influences health</span></p><p><span style="background-color: transparent;">[21:04] Emotional patterns and organ function</span></p><p><span style="background-color: transparent;">[22:35] Spotting behavior-symptom connections</span></p><p><span style="background-color: transparent;">[24:10] When healing starts to show physically</span></p><p><span style="background-color: transparent;">[28:33] Processing emotion to relieve symptoms</span></p><p><span style="background-color: transparent;">[30:45] Healing benefits noticed by loved ones</span></p><p><span style="background-color: transparent;">[32:08] What balance looks like in practice</span></p><p><span style="background-color: transparent;">[34:00] Why the lymphatic system comes first</span></p><p><span style="background-color: transparent;">[35:38] Detoxing safely vs stirring up toxins</span></p><p><span style="background-color: transparent;">[37:10] The risks of DIY cleansing</span></p><p><span style="background-color: transparent;">[39:12] Lingering infections and subtle symptoms</span></p><p><span style="background-color: transparent;">[41:02] The correct healing order: lymph to gut</span></p><p><span style="background-color: transparent;">[42:22] Long-term healing vs short-term fixes</span></p><p><span style="background-color: transparent;">[43:30] Real anti-aging starts on the inside</span></p><p><span style="background-color: transparent;">[45:44] Build a team and trust your body</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Online courses and holistic health programs by Dr. Kevin Preston | </span><a href="https://drkevinpreston.com/online-events/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">Learn more about Kevin on his </span><a href="https://drkevinpreston.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a><span style="background-color: transparent;">. You can also follow him on </span><a href="https://www.youtube.com/@drkevinpreston" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">, </span><a href="https://www.linkedin.com/in/drkevinpreston/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a><span style="background-color: transparent;">, and </span><a href="https://www.facebook.com/drkevinpreston/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><strong style="background-color: transparent;">“If your doctor isn’t asking about your childhood trauma, they’re not getting to the root cause.”</strong></p><p><br></p><p><span style="background-color: transparent;">In this episode, Madu sits down with Dr. Kevin Preston—doctor of Traditional Chinese Medicine, renowned educator, and trusted guide for high-performance healing. With over 16 years of clinical experience and a growing international reputation, Dr. Kevin is redefining what true wellness looks like: rooted in self-responsibility, not symptom suppression.</span></p><p><br></p><p><span style="background-color: transparent;">You’ll discover why so many people feel disconnected from their health despite trying “all the things,” and how suppressed emotions, toxic overload, and medical gaslighting keep you stuck. Dr. Kevin breaks down the mind-body connection in a way that’s anything but woo—and explains how anger can show up in your liver, why most cleanses fail, and how to detox without wrecking your system. Whether you’re a burned-out CEO or a biohacking beginner, you’ll leave with real, usable tools to restore balance, reignite your vitality, and finally get back in the driver’s seat of your healing.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">How Traditional Chinese Medicine links suppressed emotions to specific organ dysfunction</span></li><li><span style="background-color: transparent;">Why liver stagnation fuels anger, fatigue, and poor sleep</span></li><li><span style="background-color: transparent;">How to identify if your detox pathways are blocking your healing</span></li><li><span style="background-color: transparent;">The three-phase protocol for clearing lymph, liver, and kidneys</span></li><li><span style="background-color: transparent;">Why most cleanses fail—and how to do them without crashing your system</span></li><li><span style="background-color: transparent;">How to shift from victim mindset to self-responsibility in your healing</span></li><li><span style="background-color: transparent;">How emotional patterns show up in lab work and physical symptoms</span></li><li><span style="background-color: transparent;">Why real healing often begins with being deeply listened to</span></li><li><span style="background-color: transparent;">How to build a practitioner “team” instead of relying on a single expert</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:27] Why modern medicine often misses the root cause</span></p><p><span style="background-color: transparent;">[01:52] The shift in popularity of acupuncture</span></p><p><span style="background-color: transparent;">[03:43] Educating patients and allowing questions</span></p><p><span style="background-color: transparent;">[05:17] Why feeling listened to sparks healing</span></p><p><span style="background-color: transparent;">[07:02] Traditional Chinese medicine vs one-issue visits</span></p><p><span style="background-color: transparent;">[09:20] Patients often know what’s really wrong</span></p><p><span style="background-color: transparent;">[10:54] Emotional roots of physical illness</span></p><p><span style="background-color: transparent;">[13:00] Healing through a team approach</span></p><p><span style="background-color: transparent;">[14:22] Coaching people into self-responsibility</span></p><p><span style="background-color: transparent;">[16:38] Rebuilding trust in your body</span></p><p><span style="background-color: transparent;">[19:00] How mindset influences health</span></p><p><span style="background-color: transparent;">[21:04] Emotional patterns and organ function</span></p><p><span style="background-color: transparent;">[22:35] Spotting behavior-symptom connections</span></p><p><span style="background-color: transparent;">[24:10] When healing starts to show physically</span></p><p><span style="background-color: transparent;">[28:33] Processing emotion to relieve symptoms</span></p><p><span style="background-color: transparent;">[30:45] Healing benefits noticed by loved ones</span></p><p><span style="background-color: transparent;">[32:08] What balance looks like in practice</span></p><p><span style="background-color: transparent;">[34:00] Why the lymphatic system comes first</span></p><p><span style="background-color: transparent;">[35:38] Detoxing safely vs stirring up toxins</span></p><p><span style="background-color: transparent;">[37:10] The risks of DIY cleansing</span></p><p><span style="background-color: transparent;">[39:12] Lingering infections and subtle symptoms</span></p><p><span style="background-color: transparent;">[41:02] The correct healing order: lymph to gut</span></p><p><span style="background-color: transparent;">[42:22] Long-term healing vs short-term fixes</span></p><p><span style="background-color: transparent;">[43:30] Real anti-aging starts on the inside</span></p><p><span style="background-color: transparent;">[45:44] Build a team and trust your body</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://bit.ly/3DC8av4" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Online courses and holistic health programs by Dr. Kevin Preston | </span><a href="https://drkevinpreston.com/online-events/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">Learn more about Kevin on his </span><a href="https://drkevinpreston.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a><span style="background-color: transparent;">. You can also follow him on </span><a href="https://www.youtube.com/@drkevinpreston" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">, </span><a href="https://www.linkedin.com/in/drkevinpreston/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a><span style="background-color: transparent;">, and </span><a href="https://www.facebook.com/drkevinpreston/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.“If your doctor isn’t asking about your childhood trauma, they’re not getting to the root cause.”In this episode, Madu sits down with...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[holistic health,traditional Chinese medicine,acupuncture,self-responsibility,liver detox,kidney support,lymphatic drainage,emotional healing,patient education,victim mentality,self-empowerment,root cause medicine,organ-emotion connection,personalized treatment,healing journey,preventative care,integrative health,suppressed emotions,practitioner burnout,detox pathways,functional medicine,alternative healing,energy balance,mind-body connection,natural remedies,internal awareness,somatic therapy,mental health,chronic illness,healing modalities]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>13</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[76d36193-6104-4437-9d61-c7db37ac0851]]></guid>
  <title><![CDATA[12: The Monk's 4-Step System to Break Any Bad Habit (Without Discipline)]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><strong style="background-color: transparent;">You don’t need more willpower—you need a strategy for your stress.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿</span></strong></p><p><span style="background-color: transparent;">What if the real reason you're inconsistent isn’t laziness, but unexamined triggers stealing your focus? In this episode, Madhu breaks down a practical framework to help you finally follow through on your goals by identifying what knocks you off track—and how to snap back fast. You’ll learn how to map your personal stressors, implement daily “relievers,” and build exit strategies that put you back in the driver’s seat. This isn’t another pep talk—it’s a tactical guide to rewiring your habits, reclaiming your energy, and actually becoming the consistent version of yourself you keep striving for.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><ul><li><span style="background-color: transparent;">How identifying personal stressors exposes the hidden causes of self-sabotage</span></li><li><span style="background-color: transparent;">Why blaming others weakens your ability to self-regulate</span></li><li><span style="background-color: transparent;">How to map trigger-response patterns to interrupt negative habits</span></li><li><span style="background-color: transparent;">What relievers reveal about your nervous system’s reset potential</span></li><li><span style="background-color: transparent;">How avoiding strategies prevent known stressors before they strike</span></li><li><span style="background-color: transparent;">Why dramatic “exit moves” can break deep behavioral loops instantly</span></li><li><span style="background-color: transparent;">What walking, meditation, and silence do to restore your core self</span></li><li><span style="background-color: transparent;">How to reverse-engineer your ideal schedule around what actually works</span></li><li><span style="background-color: transparent;">Why consistency is built from clarity, not discipline</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:37] Why staying consistent is so hard</span></p><p><span style="background-color: transparent;">[01:08] What are stressors and relievers?</span></p><p><span style="background-color: transparent;">[02:39] How stress pulls you out of alignment</span></p><p><span style="background-color: transparent;">[04:00] Identifying specific stressors</span></p><p><span style="background-color: transparent;">[04:41] Screen time after 10pm</span></p><p><span style="background-color: transparent;">[06:18] The ripple effect of a single stressor</span></p><p><span style="background-color: transparent;">[07:06] Taking ownership instead of blaming others</span></p><p><span style="background-color: transparent;">[08:55] How to track negative patterns</span></p><p><span style="background-color: transparent;">[09:35] What relievers actually do</span></p><p><span style="background-color: transparent;">[10:13] Common relievers that reset your system</span></p><p><span style="background-color: transparent;">[11:49] How to build your reliever list</span></p><p><span style="background-color: transparent;">[13:25] Avoiding strategies vs exiting strategies</span></p><p><span style="background-color: transparent;">[17:40] How to add strategies to your schedule</span></p><p><span style="background-color: transparent;">[18:38] Making relievers specific and trackable</span></p><p><span style="background-color: transparent;">[20:24] Monthly relievers and long-term planning</span></p><p><span style="background-color: transparent;">[22:47] Habit stacking and real-life implementation</span></p><p><span style="background-color: transparent;">[24:15] When desires conflict and cause stress</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://podigypodcasts.com/apply" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 27 May 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="24755585" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/2971a0f6-a8c2-4c29-8e67-1d439ccafded/episode.mp3" />
  <itunes:title><![CDATA[12: The Monk's 4-Step System to Break Any Bad Habit (Without Discipline)]]></itunes:title>
  <itunes:duration>25:43</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><strong style="background-color: transparent;">You don’t need more willpower—you need a strategy for your stress.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿</span></strong></p><p><span style="background-color: transparent;">What if the real reason you're inconsistent isn’t laziness, but unexamined triggers stealing your focus? In this episode, Madhu breaks down a practical framework to help you finally follow through on your goals by identifying what knocks you off track—and how to snap back fast. You’ll learn how to map your personal stressors, implement daily “relievers,” and build exit strategies that put you back in the driver’s seat. This isn’t another pep talk—it’s a tactical guide to rewiring your habits, reclaiming your energy, and actually becoming the consistent version of yourself you keep striving for.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><ul><li><span style="background-color: transparent;">How identifying personal stressors exposes the hidden causes of self-sabotage</span></li><li><span style="background-color: transparent;">Why blaming others weakens your ability to self-regulate</span></li><li><span style="background-color: transparent;">How to map trigger-response patterns to interrupt negative habits</span></li><li><span style="background-color: transparent;">What relievers reveal about your nervous system’s reset potential</span></li><li><span style="background-color: transparent;">How avoiding strategies prevent known stressors before they strike</span></li><li><span style="background-color: transparent;">Why dramatic “exit moves” can break deep behavioral loops instantly</span></li><li><span style="background-color: transparent;">What walking, meditation, and silence do to restore your core self</span></li><li><span style="background-color: transparent;">How to reverse-engineer your ideal schedule around what actually works</span></li><li><span style="background-color: transparent;">Why consistency is built from clarity, not discipline</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:37] Why staying consistent is so hard</span></p><p><span style="background-color: transparent;">[01:08] What are stressors and relievers?</span></p><p><span style="background-color: transparent;">[02:39] How stress pulls you out of alignment</span></p><p><span style="background-color: transparent;">[04:00] Identifying specific stressors</span></p><p><span style="background-color: transparent;">[04:41] Screen time after 10pm</span></p><p><span style="background-color: transparent;">[06:18] The ripple effect of a single stressor</span></p><p><span style="background-color: transparent;">[07:06] Taking ownership instead of blaming others</span></p><p><span style="background-color: transparent;">[08:55] How to track negative patterns</span></p><p><span style="background-color: transparent;">[09:35] What relievers actually do</span></p><p><span style="background-color: transparent;">[10:13] Common relievers that reset your system</span></p><p><span style="background-color: transparent;">[11:49] How to build your reliever list</span></p><p><span style="background-color: transparent;">[13:25] Avoiding strategies vs exiting strategies</span></p><p><span style="background-color: transparent;">[17:40] How to add strategies to your schedule</span></p><p><span style="background-color: transparent;">[18:38] Making relievers specific and trackable</span></p><p><span style="background-color: transparent;">[20:24] Monthly relievers and long-term planning</span></p><p><span style="background-color: transparent;">[22:47] Habit stacking and real-life implementation</span></p><p><span style="background-color: transparent;">[24:15] When desires conflict and cause stress</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://podigypodcasts.com/apply" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><strong style="background-color: transparent;">You don’t need more willpower—you need a strategy for your stress.</strong></p><p><strong style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿</span></strong></p><p><span style="background-color: transparent;">What if the real reason you're inconsistent isn’t laziness, but unexamined triggers stealing your focus? In this episode, Madhu breaks down a practical framework to help you finally follow through on your goals by identifying what knocks you off track—and how to snap back fast. You’ll learn how to map your personal stressors, implement daily “relievers,” and build exit strategies that put you back in the driver’s seat. This isn’t another pep talk—it’s a tactical guide to rewiring your habits, reclaiming your energy, and actually becoming the consistent version of yourself you keep striving for.</span></p><p><br></p><p><strong style="background-color: transparent;">You’ll Learn:</strong></p><ul><li><span style="background-color: transparent;">How identifying personal stressors exposes the hidden causes of self-sabotage</span></li><li><span style="background-color: transparent;">Why blaming others weakens your ability to self-regulate</span></li><li><span style="background-color: transparent;">How to map trigger-response patterns to interrupt negative habits</span></li><li><span style="background-color: transparent;">What relievers reveal about your nervous system’s reset potential</span></li><li><span style="background-color: transparent;">How avoiding strategies prevent known stressors before they strike</span></li><li><span style="background-color: transparent;">Why dramatic “exit moves” can break deep behavioral loops instantly</span></li><li><span style="background-color: transparent;">What walking, meditation, and silence do to restore your core self</span></li><li><span style="background-color: transparent;">How to reverse-engineer your ideal schedule around what actually works</span></li><li><span style="background-color: transparent;">Why consistency is built from clarity, not discipline</span></li></ul><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:37] Why staying consistent is so hard</span></p><p><span style="background-color: transparent;">[01:08] What are stressors and relievers?</span></p><p><span style="background-color: transparent;">[02:39] How stress pulls you out of alignment</span></p><p><span style="background-color: transparent;">[04:00] Identifying specific stressors</span></p><p><span style="background-color: transparent;">[04:41] Screen time after 10pm</span></p><p><span style="background-color: transparent;">[06:18] The ripple effect of a single stressor</span></p><p><span style="background-color: transparent;">[07:06] Taking ownership instead of blaming others</span></p><p><span style="background-color: transparent;">[08:55] How to track negative patterns</span></p><p><span style="background-color: transparent;">[09:35] What relievers actually do</span></p><p><span style="background-color: transparent;">[10:13] Common relievers that reset your system</span></p><p><span style="background-color: transparent;">[11:49] How to build your reliever list</span></p><p><span style="background-color: transparent;">[13:25] Avoiding strategies vs exiting strategies</span></p><p><span style="background-color: transparent;">[17:40] How to add strategies to your schedule</span></p><p><span style="background-color: transparent;">[18:38] Making relievers specific and trackable</span></p><p><span style="background-color: transparent;">[20:24] Monthly relievers and long-term planning</span></p><p><span style="background-color: transparent;">[22:47] Habit stacking and real-life implementation</span></p><p><span style="background-color: transparent;">[24:15] When desires conflict and cause stress</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://podigypodcasts.com/apply" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursYou don’t need more willpower—you need a strategy for your stress.﻿﻿﻿What if the real reason you're inconsistent isn’t laziness, but u...]]></itunes:subtitle>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>12</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[79b96968-75ff-42ff-a5f3-e84bf211bb87]]></guid>
  <title><![CDATA[11: How to Hack Your Brain for Happy Relationships | Kim Polinder]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>Kim Polinder is a relationship coach and therapist with a background in IT and clinical mental health.</p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn why understanding your emotional triggers is key to healthier relationships, why compassionate curiosity is critical for personal growth, how childhood experiences shape your emotional responses, why having a sense of belonging is essential for happiness, and how you can build better relationships by learning to regulate your emotions.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:15] How childhood shapes emotional regulation</span></p><p><span style="background-color: transparent;">[01:10] Early challenges with hyper-independence</span></p><p><span style="background-color: transparent;">[03:20] Understanding protective mechanisms</span></p><p><span style="background-color: transparent;">[04:05] The brain's survival response</span></p><p><span style="background-color: transparent;">[06:30] The role of shame in relationship struggles</span></p><p><span style="background-color: transparent;">[08:15] The power of compassionate curiosity</span></p><p><span style="background-color: transparent;">[10:35] Breaking through protective behaviours</span></p><p><span style="background-color: transparent;">[12:55] The importance of self-reflection</span></p><p><span style="background-color: transparent;">[15:30] Developing healthier coping mechanisms</span></p><p><span style="background-color: transparent;">[17:15] The impact of community on personal growth</span></p><p><span style="background-color: transparent;">[19:15] The connection between childhood and adult behaviour</span></p><p><span style="background-color: transparent;">[21:10] The power of small daily changes</span></p><p><span style="background-color: transparent;">[23:15] Creating meaningful, lasting change</span></p><p><span style="background-color: transparent;">[25:20] Learning from past relationships</span></p><p><span style="background-color: transparent;">[27:15] How to approach difficult emotions</span></p><p><span style="background-color: transparent;">[29:15] Finding a supportive community</span></p><p><span style="background-color: transparent;">[31:05] Understanding the roots of self-doubt</span></p><p><span style="background-color: transparent;">[33:10] The role of introspection in healing</span></p><p><span style="background-color: transparent;">[35:00] Practical steps to improve self-worth</span></p><p><span style="background-color: transparent;">[37:15] Building a healthy relationship with yourself</span></p><p><span style="background-color: transparent;">[39:00] How to strengthen emotional connections</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Compassionate Inquiry by Gabor Maté | </span><a href="https://compassionateinquiry.com/online-training/?gad_source=1&amp;gad_campaignid=21924373150&amp;gbraid=0AAAAA-gU3sCBZmS-3FHDpvjjfl-rfvx6V&amp;gclid=CjwKCAjwz_bABhAGEiwAm-P8Yf7izwdeSmt-hLgCXI7wOcwa4ES4KlMJmQzcsUWkWKekwu2_9BsoaRoCsycQAvD_BwE" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">If you want to learn more about Kim’s work, visit her </span><a href="https://www.polindercg.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">. You can also follow her on </span><a href="https://www.instagram.com/kp_counseling/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, visit her </span><a href="https://www.youtube.com/channel/UC2hK6raZxAWUwUSp2Dz15iA" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;"> channel, and listen to her Podcast, </span><em style="background-color: transparent;">Engineering Love,</em><span style="background-color: transparent;"> on </span><a href="https://open.spotify.com/show/1FaXmccjToBQYw9CswZTjY?si=00c3922cb75c4cd9" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Spotify</a><span style="background-color: transparent;"> or </span><a href="https://podcasts.apple.com/ca/podcast/engineering-love/id1669442632" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Apple</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p>]]></description>
  <pubDate>Tue, 13 May 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[11: How to Hack Your Brain for Happy Relationships | Kim Polinder]]></itunes:title>
  <itunes:duration>41:31</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>Kim Polinder is a relationship coach and therapist with a background in IT and clinical mental health.</p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn why understanding your emotional triggers is key to healthier relationships, why compassionate curiosity is critical for personal growth, how childhood experiences shape your emotional responses, why having a sense of belonging is essential for happiness, and how you can build better relationships by learning to regulate your emotions.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:15] How childhood shapes emotional regulation</span></p><p><span style="background-color: transparent;">[01:10] Early challenges with hyper-independence</span></p><p><span style="background-color: transparent;">[03:20] Understanding protective mechanisms</span></p><p><span style="background-color: transparent;">[04:05] The brain's survival response</span></p><p><span style="background-color: transparent;">[06:30] The role of shame in relationship struggles</span></p><p><span style="background-color: transparent;">[08:15] The power of compassionate curiosity</span></p><p><span style="background-color: transparent;">[10:35] Breaking through protective behaviours</span></p><p><span style="background-color: transparent;">[12:55] The importance of self-reflection</span></p><p><span style="background-color: transparent;">[15:30] Developing healthier coping mechanisms</span></p><p><span style="background-color: transparent;">[17:15] The impact of community on personal growth</span></p><p><span style="background-color: transparent;">[19:15] The connection between childhood and adult behaviour</span></p><p><span style="background-color: transparent;">[21:10] The power of small daily changes</span></p><p><span style="background-color: transparent;">[23:15] Creating meaningful, lasting change</span></p><p><span style="background-color: transparent;">[25:20] Learning from past relationships</span></p><p><span style="background-color: transparent;">[27:15] How to approach difficult emotions</span></p><p><span style="background-color: transparent;">[29:15] Finding a supportive community</span></p><p><span style="background-color: transparent;">[31:05] Understanding the roots of self-doubt</span></p><p><span style="background-color: transparent;">[33:10] The role of introspection in healing</span></p><p><span style="background-color: transparent;">[35:00] Practical steps to improve self-worth</span></p><p><span style="background-color: transparent;">[37:15] Building a healthy relationship with yourself</span></p><p><span style="background-color: transparent;">[39:00] How to strengthen emotional connections</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Compassionate Inquiry by Gabor Maté | </span><a href="https://compassionateinquiry.com/online-training/?gad_source=1&amp;gad_campaignid=21924373150&amp;gbraid=0AAAAA-gU3sCBZmS-3FHDpvjjfl-rfvx6V&amp;gclid=CjwKCAjwz_bABhAGEiwAm-P8Yf7izwdeSmt-hLgCXI7wOcwa4ES4KlMJmQzcsUWkWKekwu2_9BsoaRoCsycQAvD_BwE" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">If you want to learn more about Kim’s work, visit her </span><a href="https://www.polindercg.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">. You can also follow her on </span><a href="https://www.instagram.com/kp_counseling/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, visit her </span><a href="https://www.youtube.com/channel/UC2hK6raZxAWUwUSp2Dz15iA" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;"> channel, and listen to her Podcast, </span><em style="background-color: transparent;">Engineering Love,</em><span style="background-color: transparent;"> on </span><a href="https://open.spotify.com/show/1FaXmccjToBQYw9CswZTjY?si=00c3922cb75c4cd9" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Spotify</a><span style="background-color: transparent;"> or </span><a href="https://podcasts.apple.com/ca/podcast/engineering-love/id1669442632" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Apple</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>Kim Polinder is a relationship coach and therapist with a background in IT and clinical mental health.</p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn why understanding your emotional triggers is key to healthier relationships, why compassionate curiosity is critical for personal growth, how childhood experiences shape your emotional responses, why having a sense of belonging is essential for happiness, and how you can build better relationships by learning to regulate your emotions.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[00:15] How childhood shapes emotional regulation</span></p><p><span style="background-color: transparent;">[01:10] Early challenges with hyper-independence</span></p><p><span style="background-color: transparent;">[03:20] Understanding protective mechanisms</span></p><p><span style="background-color: transparent;">[04:05] The brain's survival response</span></p><p><span style="background-color: transparent;">[06:30] The role of shame in relationship struggles</span></p><p><span style="background-color: transparent;">[08:15] The power of compassionate curiosity</span></p><p><span style="background-color: transparent;">[10:35] Breaking through protective behaviours</span></p><p><span style="background-color: transparent;">[12:55] The importance of self-reflection</span></p><p><span style="background-color: transparent;">[15:30] Developing healthier coping mechanisms</span></p><p><span style="background-color: transparent;">[17:15] The impact of community on personal growth</span></p><p><span style="background-color: transparent;">[19:15] The connection between childhood and adult behaviour</span></p><p><span style="background-color: transparent;">[21:10] The power of small daily changes</span></p><p><span style="background-color: transparent;">[23:15] Creating meaningful, lasting change</span></p><p><span style="background-color: transparent;">[25:20] Learning from past relationships</span></p><p><span style="background-color: transparent;">[27:15] How to approach difficult emotions</span></p><p><span style="background-color: transparent;">[29:15] Finding a supportive community</span></p><p><span style="background-color: transparent;">[31:05] Understanding the roots of self-doubt</span></p><p><span style="background-color: transparent;">[33:10] The role of introspection in healing</span></p><p><span style="background-color: transparent;">[35:00] Practical steps to improve self-worth</span></p><p><span style="background-color: transparent;">[37:15] Building a healthy relationship with yourself</span></p><p><span style="background-color: transparent;">[39:00] How to strengthen emotional connections</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Compassionate Inquiry by Gabor Maté | </span><a href="https://compassionateinquiry.com/online-training/?gad_source=1&amp;gad_campaignid=21924373150&amp;gbraid=0AAAAA-gU3sCBZmS-3FHDpvjjfl-rfvx6V&amp;gclid=CjwKCAjwz_bABhAGEiwAm-P8Yf7izwdeSmt-hLgCXI7wOcwa4ES4KlMJmQzcsUWkWKekwu2_9BsoaRoCsycQAvD_BwE" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><br></p><p><span style="background-color: transparent;">If you want to learn more about Kim’s work, visit her </span><a href="https://www.polindercg.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;">. You can also follow her on </span><a href="https://www.instagram.com/kp_counseling/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, visit her </span><a href="https://www.youtube.com/channel/UC2hK6raZxAWUwUSp2Dz15iA" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;"> channel, and listen to her Podcast, </span><em style="background-color: transparent;">Engineering Love,</em><span style="background-color: transparent;"> on </span><a href="https://open.spotify.com/show/1FaXmccjToBQYw9CswZTjY?si=00c3922cb75c4cd9" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Spotify</a><span style="background-color: transparent;"> or </span><a href="https://podcasts.apple.com/ca/podcast/engineering-love/id1669442632" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Apple</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursKim Polinder is a relationship coach and therapist with a background in IT and clinical mental health.In this episode, you're going to...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[emotional regulation,childhood trauma,hyper-independence,relationship dynamics,protective mechanisms,survival response,shame,belonging,compassionate curiosity,self-reflection,feedback,coping mechanisms,community support,emotional resilience,introspection,self-acceptance,vulnerability,healing relationships,support systems,mental health,childhood memories,emotional freedom,self-worth,positive reinforcement,personal growth,cognitive behavioral therapy,neuroplasticity,childhood experiences]]></itunes:keywords>
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  <guid isPermaLink="false"><![CDATA[ee668390-d0e8-4210-babf-a62b9455be4a]]></guid>
  <title><![CDATA[10: How to Build Your Ideal Schedule (And Actually Follow It)]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>In this episode, you'll learn how to build your ideal daily schedule, how to stay consistent with your habits, how to overcome common distractions, and how to reduce decision fatigue to make progress easier.</p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction&nbsp;&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[01:42] Creating your “next step” schedule&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[02:37] Why tracking is essential for follow-through&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[03:30] What time do you go to bed?&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:49] Plug in your anchors: eating, sleeping, moving&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:56] How to choose consistent meal times&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[07:08] Picking a time for exercise and meditation&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[08:26] Choosing your personal lifestyle anchors&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:23] Stop saying these three nasty words&nbsp;</span></p><p><span style="background-color: transparent;">[11:01] How much time do you want to work&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:19] Why complaining kills your progress&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[13:40] Blocking off ideal work hours&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:28] Monastic simplicity reduces overwhelm&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:10] Your workdays don’t need to look the same&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[18:07] Don’t worry if your ideal seems out of reach&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:01] Pick 3 anchor habits to start implementing&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:11] A successful day equals a successful life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[21:21] How to handle inconsistency and life disruptions&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:14] The concept of stressors&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:53] Write down the things that throw you off&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:48] Late-night screen time&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[26:03] Make your exit strategy dramatic and effective&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[27:28] Examples of relievers that reset your state&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:45] Assign a minimum and maximum duration for relievers&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[30:00] If you follow your plan, success is inevitable</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p>]]></description>
  <pubDate>Tue, 29 Apr 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[10: How to Build Your Ideal Schedule (And Actually Follow It)]]></itunes:title>
  <itunes:duration>31:52</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>In this episode, you'll learn how to build your ideal daily schedule, how to stay consistent with your habits, how to overcome common distractions, and how to reduce decision fatigue to make progress easier.</p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction&nbsp;&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[01:42] Creating your “next step” schedule&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[02:37] Why tracking is essential for follow-through&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[03:30] What time do you go to bed?&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:49] Plug in your anchors: eating, sleeping, moving&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:56] How to choose consistent meal times&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[07:08] Picking a time for exercise and meditation&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[08:26] Choosing your personal lifestyle anchors&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:23] Stop saying these three nasty words&nbsp;</span></p><p><span style="background-color: transparent;">[11:01] How much time do you want to work&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:19] Why complaining kills your progress&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[13:40] Blocking off ideal work hours&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:28] Monastic simplicity reduces overwhelm&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:10] Your workdays don’t need to look the same&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[18:07] Don’t worry if your ideal seems out of reach&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:01] Pick 3 anchor habits to start implementing&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:11] A successful day equals a successful life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[21:21] How to handle inconsistency and life disruptions&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:14] The concept of stressors&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:53] Write down the things that throw you off&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:48] Late-night screen time&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[26:03] Make your exit strategy dramatic and effective&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[27:28] Examples of relievers that reset your state&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:45] Assign a minimum and maximum duration for relievers&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[30:00] If you follow your plan, success is inevitable</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>In this episode, you'll learn how to build your ideal daily schedule, how to stay consistent with your habits, how to overcome common distractions, and how to reduce decision fatigue to make progress easier.</p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction&nbsp;&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[01:42] Creating your “next step” schedule&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[02:37] Why tracking is essential for follow-through&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[03:30] What time do you go to bed?&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:49] Plug in your anchors: eating, sleeping, moving&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:56] How to choose consistent meal times&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[07:08] Picking a time for exercise and meditation&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[08:26] Choosing your personal lifestyle anchors&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:23] Stop saying these three nasty words&nbsp;</span></p><p><span style="background-color: transparent;">[11:01] How much time do you want to work&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:19] Why complaining kills your progress&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[13:40] Blocking off ideal work hours&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:28] Monastic simplicity reduces overwhelm&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:10] Your workdays don’t need to look the same&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[18:07] Don’t worry if your ideal seems out of reach&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:01] Pick 3 anchor habits to start implementing&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:11] A successful day equals a successful life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[21:21] How to handle inconsistency and life disruptions&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:14] The concept of stressors&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:53] Write down the things that throw you off&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:48] Late-night screen time&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[26:03] Make your exit strategy dramatic and effective&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[27:28] Examples of relievers that reset your state&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:45] Assign a minimum and maximum duration for relievers&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[30:00] If you follow your plan, success is inevitable</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursIn this episode, you'll learn how to build your ideal daily schedule, how to stay consistent with your habits, how to overcome common ...]]></itunes:subtitle>
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  <guid isPermaLink="false"><![CDATA[6d9f3277-368f-4524-b433-9af2270fe078]]></guid>
  <title><![CDATA[9: How To Attract The Life You Want With The Monk Mindset Formula]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you'll learn about the 5-Step Monk Method, how to identify and prioritize your core values, break down your goals into actionable steps, and establish habits that lead to consistent progress and success.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[0:00] Introduction</span></p><p><span style="background-color: transparent;">[03:00] Importance of a personal value system</span></p><p><span style="background-color: transparent;">[05:28] Clarifying values to live with integrity</span></p><p><span style="background-color: transparent;">[07:31] Turning desires into actionable claims</span></p><p><span style="background-color: transparent;">[08:42] Identifying the real goals behind desires</span></p><p><span style="background-color: transparent;">[09:28] Behaviours that lead to consistent energy</span></p><p><span style="background-color: transparent;">[10:53] Making habits verifiable and measurable</span></p><p><span style="background-color: transparent;">[11:44] Importance of specific and achievable goals</span></p><p><span style="background-color: transparent;">[12:52] Committing to habits daily</span></p><p><span style="background-color: transparent;">[13:21] Connecting habits to long-term success</span></p><p><span style="background-color: transparent;">[14:12] Starting small for sustainable progress</span></p><p><span style="background-color: transparent;">[15:18] Choosing consistent, simple daily actions</span></p><p><span style="background-color: transparent;">[16:02] Using behaviours to reach desired goals</span></p><p><span style="background-color: transparent;">[17:35] Preparing for the next step: scheduling</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 15 Apr 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="18004195" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/42db0ab3-906a-4e12-b981-305234710c02/episode.mp3" />
  <itunes:title><![CDATA[9: How To Attract The Life You Want With The Monk Mindset Formula]]></itunes:title>
  <itunes:duration>18:41</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you'll learn about the 5-Step Monk Method, how to identify and prioritize your core values, break down your goals into actionable steps, and establish habits that lead to consistent progress and success.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[0:00] Introduction</span></p><p><span style="background-color: transparent;">[03:00] Importance of a personal value system</span></p><p><span style="background-color: transparent;">[05:28] Clarifying values to live with integrity</span></p><p><span style="background-color: transparent;">[07:31] Turning desires into actionable claims</span></p><p><span style="background-color: transparent;">[08:42] Identifying the real goals behind desires</span></p><p><span style="background-color: transparent;">[09:28] Behaviours that lead to consistent energy</span></p><p><span style="background-color: transparent;">[10:53] Making habits verifiable and measurable</span></p><p><span style="background-color: transparent;">[11:44] Importance of specific and achievable goals</span></p><p><span style="background-color: transparent;">[12:52] Committing to habits daily</span></p><p><span style="background-color: transparent;">[13:21] Connecting habits to long-term success</span></p><p><span style="background-color: transparent;">[14:12] Starting small for sustainable progress</span></p><p><span style="background-color: transparent;">[15:18] Choosing consistent, simple daily actions</span></p><p><span style="background-color: transparent;">[16:02] Using behaviours to reach desired goals</span></p><p><span style="background-color: transparent;">[17:35] Preparing for the next step: scheduling</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you'll learn about the 5-Step Monk Method, how to identify and prioritize your core values, break down your goals into actionable steps, and establish habits that lead to consistent progress and success.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[0:00] Introduction</span></p><p><span style="background-color: transparent;">[03:00] Importance of a personal value system</span></p><p><span style="background-color: transparent;">[05:28] Clarifying values to live with integrity</span></p><p><span style="background-color: transparent;">[07:31] Turning desires into actionable claims</span></p><p><span style="background-color: transparent;">[08:42] Identifying the real goals behind desires</span></p><p><span style="background-color: transparent;">[09:28] Behaviours that lead to consistent energy</span></p><p><span style="background-color: transparent;">[10:53] Making habits verifiable and measurable</span></p><p><span style="background-color: transparent;">[11:44] Importance of specific and achievable goals</span></p><p><span style="background-color: transparent;">[12:52] Committing to habits daily</span></p><p><span style="background-color: transparent;">[13:21] Connecting habits to long-term success</span></p><p><span style="background-color: transparent;">[14:12] Starting small for sustainable progress</span></p><p><span style="background-color: transparent;">[15:18] Choosing consistent, simple daily actions</span></p><p><span style="background-color: transparent;">[16:02] Using behaviours to reach desired goals</span></p><p><span style="background-color: transparent;">[17:35] Preparing for the next step: scheduling</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursIn this episode, you'll learn about the 5-Step Monk Method, how to identify and prioritize your core values, break down your goals int...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[value system,personal philosophy,prioritizing goals,actionable habits,consistent energy,daily routines,integrity,identifying values,writing down goals,evaluating priorities,measurable habits,sustainable progress,specific goals,committing to habits,achieving success,connecting habits to claims,building consistency,prioritizing desires,verifiable metrics,aligning behaviors,adapting new habits,long-term success,setting priorities,realistic goals,maintaining focus,achieving claims,conscious living,sustainable energy,habit tracking,defining success]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>9</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[c1f027e7-aba2-4dad-a461-df88fedb42e1]]></guid>
  <title><![CDATA[8: The 5-Step Monk Mindset Formula for Unstoppable Success]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>In this episode, you'll learn the five-step Monk Mindset Method to improve your life, starting with identifying and claiming your true desires. You'll discover how to shift your focus from vague goals to clear, actionable intentions and why writing them down and reviewing them daily is key to success.</p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:10] What is the monk mindset method?</span></p><p><span style="background-color: transparent;">[00:35] The five steps to success</span></p><p><span style="background-color: transparent;">[01:05] Why this method works</span></p><p><span style="background-color: transparent;">[01:30] Step 1: understanding your desires</span></p><p><span style="background-color: transparent;">[02:00] How to identify what you truly want</span></p><p><span style="background-color: transparent;">[02:30] The difference between conscious and subconscious desires</span></p><p><span style="background-color: transparent;">[03:00] Writing down your desires</span></p><p><span style="background-color: transparent;">[03:30] The importance of listing everything you want</span></p><p><span style="background-color: transparent;">[04:00] How to prioritize your desires</span></p><p><span style="background-color: transparent;">[04:30] What to do with desires you don’t want to keep</span></p><p><span style="background-color: transparent;">[05:00] Step 2: turning desires into claims</span></p><p><span style="background-color: transparent;">[05:30] Why making claims brings success</span></p><p><span style="background-color: transparent;">[06:00] How to phrase your claims in a positive way</span></p><p><span style="background-color: transparent;">[06:30] Why specific desires matter</span></p><p><span style="background-color: transparent;">[07:00] The reason vague goals don’t work</span></p><p><span style="background-color: transparent;">[07:30] Turning broad goals into clear statements</span></p><p><span style="background-color: transparent;">[08:00] The four major areas of life to focus on</span></p><p><span style="background-color: transparent;">[08:30] Categorizing your desires&nbsp;</span></p><p><span style="background-color: transparent;">[09:00] How to find balance in your desires</span></p><p><span style="background-color: transparent;">[09:30] Choosing the most important desires to focus on</span></p><p><span style="background-color: transparent;">[10:00] How to avoid judgment when setting goals</span></p><p><span style="background-color: transparent;">[10:30] The power of making your claims present tense</span></p><p><span style="background-color: transparent;">[11:00] How to know if your claim is right for you</span></p><p><span style="background-color: transparent;">[11:30] Identifying real desires vs. imposed desires</span></p><p><span style="background-color: transparent;">[12:00] The difference between goals and the means to achieve them</span></p><p><span style="background-color: transparent;">[12:30] Why behaviors are not the same as desires</span></p><p><span style="background-color: transparent;">[13:00] How to make sure you are focused on the right thing</span></p><p><span style="background-color: transparent;">[13:30] The role of visualization in claiming your desires</span></p><p><span style="background-color: transparent;">[14:00] Step 3: reinforcing claims through repetition</span></p><p><span style="background-color: transparent;">[14:30] Why writing down claims helps with success</span></p><p><span style="background-color: transparent;">[15:00] How to train your mind to focus on opportunities</span></p><p><span style="background-color: transparent;">[15:30] The Tesla example: why awareness matters</span></p><p><span style="background-color: transparent;">[16:00] How to make your goals feel more real</span></p><p><span style="background-color: transparent;">[16:30] Preparing for the next step: identifying behaviors</span></p><p><span style="background-color: transparent;">[17:00] Where to find the monk mindset workbook</span></p><p><span style="background-color: transparent;">[17:30] Final thoughts and next steps</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 25 Mar 2025 04:58:04 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="17348107" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/555c1879-28c1-45b2-b1b7-f118e29922ff/episode.mp3" />
  <itunes:title><![CDATA[8: The 5-Step Monk Mindset Formula for Unstoppable Success]]></itunes:title>
  <itunes:duration>18:00</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>In this episode, you'll learn the five-step Monk Mindset Method to improve your life, starting with identifying and claiming your true desires. You'll discover how to shift your focus from vague goals to clear, actionable intentions and why writing them down and reviewing them daily is key to success.</p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:10] What is the monk mindset method?</span></p><p><span style="background-color: transparent;">[00:35] The five steps to success</span></p><p><span style="background-color: transparent;">[01:05] Why this method works</span></p><p><span style="background-color: transparent;">[01:30] Step 1: understanding your desires</span></p><p><span style="background-color: transparent;">[02:00] How to identify what you truly want</span></p><p><span style="background-color: transparent;">[02:30] The difference between conscious and subconscious desires</span></p><p><span style="background-color: transparent;">[03:00] Writing down your desires</span></p><p><span style="background-color: transparent;">[03:30] The importance of listing everything you want</span></p><p><span style="background-color: transparent;">[04:00] How to prioritize your desires</span></p><p><span style="background-color: transparent;">[04:30] What to do with desires you don’t want to keep</span></p><p><span style="background-color: transparent;">[05:00] Step 2: turning desires into claims</span></p><p><span style="background-color: transparent;">[05:30] Why making claims brings success</span></p><p><span style="background-color: transparent;">[06:00] How to phrase your claims in a positive way</span></p><p><span style="background-color: transparent;">[06:30] Why specific desires matter</span></p><p><span style="background-color: transparent;">[07:00] The reason vague goals don’t work</span></p><p><span style="background-color: transparent;">[07:30] Turning broad goals into clear statements</span></p><p><span style="background-color: transparent;">[08:00] The four major areas of life to focus on</span></p><p><span style="background-color: transparent;">[08:30] Categorizing your desires&nbsp;</span></p><p><span style="background-color: transparent;">[09:00] How to find balance in your desires</span></p><p><span style="background-color: transparent;">[09:30] Choosing the most important desires to focus on</span></p><p><span style="background-color: transparent;">[10:00] How to avoid judgment when setting goals</span></p><p><span style="background-color: transparent;">[10:30] The power of making your claims present tense</span></p><p><span style="background-color: transparent;">[11:00] How to know if your claim is right for you</span></p><p><span style="background-color: transparent;">[11:30] Identifying real desires vs. imposed desires</span></p><p><span style="background-color: transparent;">[12:00] The difference between goals and the means to achieve them</span></p><p><span style="background-color: transparent;">[12:30] Why behaviors are not the same as desires</span></p><p><span style="background-color: transparent;">[13:00] How to make sure you are focused on the right thing</span></p><p><span style="background-color: transparent;">[13:30] The role of visualization in claiming your desires</span></p><p><span style="background-color: transparent;">[14:00] Step 3: reinforcing claims through repetition</span></p><p><span style="background-color: transparent;">[14:30] Why writing down claims helps with success</span></p><p><span style="background-color: transparent;">[15:00] How to train your mind to focus on opportunities</span></p><p><span style="background-color: transparent;">[15:30] The Tesla example: why awareness matters</span></p><p><span style="background-color: transparent;">[16:00] How to make your goals feel more real</span></p><p><span style="background-color: transparent;">[16:30] Preparing for the next step: identifying behaviors</span></p><p><span style="background-color: transparent;">[17:00] Where to find the monk mindset workbook</span></p><p><span style="background-color: transparent;">[17:30] Final thoughts and next steps</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p>In this episode, you'll learn the five-step Monk Mindset Method to improve your life, starting with identifying and claiming your true desires. You'll discover how to shift your focus from vague goals to clear, actionable intentions and why writing them down and reviewing them daily is key to success.</p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:10] What is the monk mindset method?</span></p><p><span style="background-color: transparent;">[00:35] The five steps to success</span></p><p><span style="background-color: transparent;">[01:05] Why this method works</span></p><p><span style="background-color: transparent;">[01:30] Step 1: understanding your desires</span></p><p><span style="background-color: transparent;">[02:00] How to identify what you truly want</span></p><p><span style="background-color: transparent;">[02:30] The difference between conscious and subconscious desires</span></p><p><span style="background-color: transparent;">[03:00] Writing down your desires</span></p><p><span style="background-color: transparent;">[03:30] The importance of listing everything you want</span></p><p><span style="background-color: transparent;">[04:00] How to prioritize your desires</span></p><p><span style="background-color: transparent;">[04:30] What to do with desires you don’t want to keep</span></p><p><span style="background-color: transparent;">[05:00] Step 2: turning desires into claims</span></p><p><span style="background-color: transparent;">[05:30] Why making claims brings success</span></p><p><span style="background-color: transparent;">[06:00] How to phrase your claims in a positive way</span></p><p><span style="background-color: transparent;">[06:30] Why specific desires matter</span></p><p><span style="background-color: transparent;">[07:00] The reason vague goals don’t work</span></p><p><span style="background-color: transparent;">[07:30] Turning broad goals into clear statements</span></p><p><span style="background-color: transparent;">[08:00] The four major areas of life to focus on</span></p><p><span style="background-color: transparent;">[08:30] Categorizing your desires&nbsp;</span></p><p><span style="background-color: transparent;">[09:00] How to find balance in your desires</span></p><p><span style="background-color: transparent;">[09:30] Choosing the most important desires to focus on</span></p><p><span style="background-color: transparent;">[10:00] How to avoid judgment when setting goals</span></p><p><span style="background-color: transparent;">[10:30] The power of making your claims present tense</span></p><p><span style="background-color: transparent;">[11:00] How to know if your claim is right for you</span></p><p><span style="background-color: transparent;">[11:30] Identifying real desires vs. imposed desires</span></p><p><span style="background-color: transparent;">[12:00] The difference between goals and the means to achieve them</span></p><p><span style="background-color: transparent;">[12:30] Why behaviors are not the same as desires</span></p><p><span style="background-color: transparent;">[13:00] How to make sure you are focused on the right thing</span></p><p><span style="background-color: transparent;">[13:30] The role of visualization in claiming your desires</span></p><p><span style="background-color: transparent;">[14:00] Step 3: reinforcing claims through repetition</span></p><p><span style="background-color: transparent;">[14:30] Why writing down claims helps with success</span></p><p><span style="background-color: transparent;">[15:00] How to train your mind to focus on opportunities</span></p><p><span style="background-color: transparent;">[15:30] The Tesla example: why awareness matters</span></p><p><span style="background-color: transparent;">[16:00] How to make your goals feel more real</span></p><p><span style="background-color: transparent;">[16:30] Preparing for the next step: identifying behaviors</span></p><p><span style="background-color: transparent;">[17:00] Where to find the monk mindset workbook</span></p><p><span style="background-color: transparent;">[17:30] Final thoughts and next steps</span></p><p><br></p><p><span style="background-color: transparent;">👉🏻 Want to start a podcast like this one? Book your </span><a href="https://go.podigypodcasts.com/book-a-strategy-call" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">free strategy call with Podigy</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursIn this episode, you'll learn the five-step Monk Mindset Method to improve your life, starting with identifying and claiming your true...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[monk mindset,success habits,goal setting,personal development,self-improvement,desire awareness,conscious success,mindset shift,life transformation,habit formation,goal clarity,manifestation techniques,subconscious desires,conscious desires,behavior change,daily routine,stress management,consistency strategies,claiming desires,positive affirmations,visualization techniques,lifestyle design,self-discipline,personal growth,mindset coaching,health goals,career success,relationship improvement,spiritual growth,productivity hacks]]></itunes:keywords>
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  <itunes:episode>8</itunes:episode>
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  <title><![CDATA[7: The Science Behind Miraculous Healing with Scott Greenleaf]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span><span style="background-color: transparent; color: rgb(17, 85, 204);">.</span></p><p><br></p><p><span style="background-color: transparent;">Scott Greenleaf is a facilitator of CoHeal events and is known for his ability to connect with people for healing experiences.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Scott shifted from an atheist upbringing to embracing spirituality, the powerful impact of breathwork on the body’s chemistry and nervous system, why community-based healing amplifies results, the role of elevated emotions like gratitude and love in physical healing, and how he built a thriving healing practice by overcoming limiting beliefs around money and self-worth.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:12] Discovering auras and early spiritual experiences</span></p><p><span style="background-color: transparent;">[03:58] Studying quantum physics and consciousness</span></p><p><span style="background-color: transparent;">[06:14] Traveling to India and learning from Buddhist monks</span></p><p><span style="background-color: transparent;">[08:07] The impact of Dr. Joe Dispenza’s work</span></p><p><span style="background-color: transparent;">[10:02] Experiencing real-life healing transformations</span></p><p><span style="background-color: transparent;">[12:27] The science behind energy and vibrational healing</span></p><p><span style="background-color: transparent;">[14:42] Breathwork and controlling body chemistry</span></p><p><span style="background-color: transparent;">[16:18] How the mind influences physical health</span></p><p><span style="background-color: transparent;">[18:00] The process of deep meditation and surrender</span></p><p><span style="background-color: transparent;">[19:36] Group healing and the power of collective intention</span></p><p><span style="background-color: transparent;">[21:13] The role of gratitude and love in healing</span></p><p><span style="background-color: transparent;">[22:59] Realizing that thoughts shape reality</span></p><p><span style="background-color: transparent;">[24:33] Overcoming skepticism through experience</span></p><p><span style="background-color: transparent;">[26:08] Redefining success based on personal fulfillment</span></p><p><span style="background-color: transparent;">[28:02] The story of a lawyer who healed through art</span></p><p><span style="background-color: transparent;">[29:58] Scott’s transition from real estate to healing work</span></p><p><span style="background-color: transparent;">[31:37] Learning to receive and shifting money beliefs</span></p><p><span style="background-color: transparent;">[33:08] The impact of charging properly for services</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Follow Scott on </span><a href="https://www.instagram.com/scottgreenleaflovesyou/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Tao Te Ching by Lao Tzu | </span><a href="https://a.co/d/4dWmpl1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/bhzNl7e" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">The Master Key System by Charles F. Haanel | </span><a href="https://a.co/d/4wftHGq" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/d31OfSk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">A New Earth by Eckhart Tolle | </span><a href="https://a.co/d/33wHiHI" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/1jwZFyI" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 18 Mar 2025 00:00:00 -0700</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[7: The Science Behind Miraculous Healing with Scott Greenleaf]]></itunes:title>
  <itunes:duration>36:43</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span><span style="background-color: transparent; color: rgb(17, 85, 204);">.</span></p><p><br></p><p><span style="background-color: transparent;">Scott Greenleaf is a facilitator of CoHeal events and is known for his ability to connect with people for healing experiences.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Scott shifted from an atheist upbringing to embracing spirituality, the powerful impact of breathwork on the body’s chemistry and nervous system, why community-based healing amplifies results, the role of elevated emotions like gratitude and love in physical healing, and how he built a thriving healing practice by overcoming limiting beliefs around money and self-worth.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:12] Discovering auras and early spiritual experiences</span></p><p><span style="background-color: transparent;">[03:58] Studying quantum physics and consciousness</span></p><p><span style="background-color: transparent;">[06:14] Traveling to India and learning from Buddhist monks</span></p><p><span style="background-color: transparent;">[08:07] The impact of Dr. Joe Dispenza’s work</span></p><p><span style="background-color: transparent;">[10:02] Experiencing real-life healing transformations</span></p><p><span style="background-color: transparent;">[12:27] The science behind energy and vibrational healing</span></p><p><span style="background-color: transparent;">[14:42] Breathwork and controlling body chemistry</span></p><p><span style="background-color: transparent;">[16:18] How the mind influences physical health</span></p><p><span style="background-color: transparent;">[18:00] The process of deep meditation and surrender</span></p><p><span style="background-color: transparent;">[19:36] Group healing and the power of collective intention</span></p><p><span style="background-color: transparent;">[21:13] The role of gratitude and love in healing</span></p><p><span style="background-color: transparent;">[22:59] Realizing that thoughts shape reality</span></p><p><span style="background-color: transparent;">[24:33] Overcoming skepticism through experience</span></p><p><span style="background-color: transparent;">[26:08] Redefining success based on personal fulfillment</span></p><p><span style="background-color: transparent;">[28:02] The story of a lawyer who healed through art</span></p><p><span style="background-color: transparent;">[29:58] Scott’s transition from real estate to healing work</span></p><p><span style="background-color: transparent;">[31:37] Learning to receive and shifting money beliefs</span></p><p><span style="background-color: transparent;">[33:08] The impact of charging properly for services</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Follow Scott on </span><a href="https://www.instagram.com/scottgreenleaflovesyou/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Tao Te Ching by Lao Tzu | </span><a href="https://a.co/d/4dWmpl1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/bhzNl7e" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">The Master Key System by Charles F. Haanel | </span><a href="https://a.co/d/4wftHGq" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/d31OfSk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">A New Earth by Eckhart Tolle | </span><a href="https://a.co/d/33wHiHI" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/1jwZFyI" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span><span style="background-color: transparent; color: rgb(17, 85, 204);">.</span></p><p><br></p><p><span style="background-color: transparent;">Scott Greenleaf is a facilitator of CoHeal events and is known for his ability to connect with people for healing experiences.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Scott shifted from an atheist upbringing to embracing spirituality, the powerful impact of breathwork on the body’s chemistry and nervous system, why community-based healing amplifies results, the role of elevated emotions like gratitude and love in physical healing, and how he built a thriving healing practice by overcoming limiting beliefs around money and self-worth.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[00:00] Introduction</span></p><p><span style="background-color: transparent;">[02:12] Discovering auras and early spiritual experiences</span></p><p><span style="background-color: transparent;">[03:58] Studying quantum physics and consciousness</span></p><p><span style="background-color: transparent;">[06:14] Traveling to India and learning from Buddhist monks</span></p><p><span style="background-color: transparent;">[08:07] The impact of Dr. Joe Dispenza’s work</span></p><p><span style="background-color: transparent;">[10:02] Experiencing real-life healing transformations</span></p><p><span style="background-color: transparent;">[12:27] The science behind energy and vibrational healing</span></p><p><span style="background-color: transparent;">[14:42] Breathwork and controlling body chemistry</span></p><p><span style="background-color: transparent;">[16:18] How the mind influences physical health</span></p><p><span style="background-color: transparent;">[18:00] The process of deep meditation and surrender</span></p><p><span style="background-color: transparent;">[19:36] Group healing and the power of collective intention</span></p><p><span style="background-color: transparent;">[21:13] The role of gratitude and love in healing</span></p><p><span style="background-color: transparent;">[22:59] Realizing that thoughts shape reality</span></p><p><span style="background-color: transparent;">[24:33] Overcoming skepticism through experience</span></p><p><span style="background-color: transparent;">[26:08] Redefining success based on personal fulfillment</span></p><p><span style="background-color: transparent;">[28:02] The story of a lawyer who healed through art</span></p><p><span style="background-color: transparent;">[29:58] Scott’s transition from real estate to healing work</span></p><p><span style="background-color: transparent;">[31:37] Learning to receive and shifting money beliefs</span></p><p><span style="background-color: transparent;">[33:08] The impact of charging properly for services</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Follow Scott on </span><a href="https://www.instagram.com/scottgreenleaflovesyou/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Tao Te Ching by Lao Tzu | </span><a href="https://a.co/d/4dWmpl1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/bhzNl7e" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">The Master Key System by Charles F. Haanel | </span><a href="https://a.co/d/4wftHGq" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/d31OfSk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">A New Earth by Eckhart Tolle | </span><a href="https://a.co/d/33wHiHI" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://a.co/d/1jwZFyI" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.Scott Greenleaf is a facilitator of CoHeal events and is known for his ability to connect with people for healing experiences.In this...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[healing,energy work,spirituality,quantum physics,breathwork,meditation,consciousness,vibrations,auras,brain coherence,heart coherence,gratitude,love,group healing,neuroscience,nervous system,subconscious mind,limiting beliefs,self-worth,skepticism,success,intention setting,manifestation,physiology,holistic health,faith healing,personal transformation,mindset,Eastern philosophy,neural pathways]]></itunes:keywords>
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  <title><![CDATA[6: How Music Can Unlock Deep Emotional Healing with Jahnavi Harrison]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><span style="background-color: transparent;">Jahnavi Harrison is an accomplished musician known for blending traditional spiritual music with modern influences.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you'll learn how her childhood in a spiritual community shaped her musical journey, why she sees herself as a servant offering her art for the benefit of others, and how collaborating with Willow Smith inspired her to write and perform her own lyrics. She also shares practical tools for maintaining authenticity and mindfulness while navigating the challenges of artistic success and discusses how she balances traditional kirtan with her unique creative expressions. Lastly, you'll discover her approach to finding contentment and purpose in both her personal and professional life.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿</span></span></p><p><span style="background-color: transparent;">Jahnavi Harrison was raised in a family of Bhakti-yoga practitioners at Bhaktivedanta Manor, one of England’s most important spiritual landmarks. As a child, she was fascinated with song and story, and has nurtured that interest through her life long exploration of music, dance, visual art and the written word. She is a musician who aims to channel her creative expression as a path to self-realization and service.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p>[00:00] Introduction</p><p><span style="background-color: transparent;">[05:10] Jahnavi's childhood exposure to diverse musical styles</span></p><p><span style="background-color: transparent;">[07:15] Exploring her connection to kirtan and spiritual music</span></p><p><span style="background-color: transparent;">[09:30] Early experiences with kirtan</span></p><p><span style="background-color: transparent;">[12:00] How Jahnavi transitioned into a music career</span></p><p><span style="background-color: transparent;">[14:25] Collaboration with Willow Smith and writing in English</span></p><p><span style="background-color: transparent;">[16:40] Challenges of balancing fame and staying authentic</span></p><p><span style="background-color: transparent;">[18:55] Using mindfulness tools to manage anxiety</span></p><p><span style="background-color: transparent;">[21:10] Differences between performing and private music creation</span></p><p><span style="background-color: transparent;">[23:45] Insights from collaborating on the album "Rise"</span></p><p><span style="background-color: transparent;">[26:00] How she connects deeply with audiences through music</span></p><p><span style="background-color: transparent;">[28:20] Lessons learned from Indian classical music artists</span></p><p><span style="background-color: transparent;">[30:40] Seeing music as a shared experience with the audience</span></p><p><span style="background-color: transparent;">[33:00] Importance of serving others through creative expression</span></p><p><span style="background-color: transparent;">[35:10] Managing expectations while staying true to oneself</span></p><p><span style="background-color: transparent;">[37:30] How Jahnavi defines success and contentment</span></p><p><span style="background-color: transparent;">[40:15] The role of spiritual practices in her music and life</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Listen to Jahnavi’s music on </span><a href="https://open.spotify.com/artist/5yFeIzipr0tcFe2TAU1vBz?si=Ag_bIEQ_TPG_HG3LbV1dKg" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Spotify</a><span style="background-color: transparent;">, </span><a href="https://music.apple.com/us/artist/jahnavi-harrison/565939511" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Apple</a><span style="background-color: transparent;">, </span><a href="https://www.youtube.com/@JahnaviHarrisonMusic" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;"> or </span><a href="https://soundcloud.com/jahnavi_harrison" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">SoundCloud</a><span style="background-color: transparent;">.</span></p><p><br></p><p><span style="background-color: transparent;">Learn more about Jahnavi on her </span><a href="https://www.jahnavimusic.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;"> and follow her on </span><a href="https://www.instagram.com/jahnavi_harrison/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/jahnavimusic/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://x.com/JahnaviHarrison" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 18 Feb 2025 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[6: How Music Can Unlock Deep Emotional Healing with Jahnavi Harrison]]></itunes:title>
  <itunes:duration>44:03</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><span style="background-color: transparent;">Jahnavi Harrison is an accomplished musician known for blending traditional spiritual music with modern influences.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you'll learn how her childhood in a spiritual community shaped her musical journey, why she sees herself as a servant offering her art for the benefit of others, and how collaborating with Willow Smith inspired her to write and perform her own lyrics. She also shares practical tools for maintaining authenticity and mindfulness while navigating the challenges of artistic success and discusses how she balances traditional kirtan with her unique creative expressions. Lastly, you'll discover her approach to finding contentment and purpose in both her personal and professional life.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿</span></span></p><p><span style="background-color: transparent;">Jahnavi Harrison was raised in a family of Bhakti-yoga practitioners at Bhaktivedanta Manor, one of England’s most important spiritual landmarks. As a child, she was fascinated with song and story, and has nurtured that interest through her life long exploration of music, dance, visual art and the written word. She is a musician who aims to channel her creative expression as a path to self-realization and service.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p>[00:00] Introduction</p><p><span style="background-color: transparent;">[05:10] Jahnavi's childhood exposure to diverse musical styles</span></p><p><span style="background-color: transparent;">[07:15] Exploring her connection to kirtan and spiritual music</span></p><p><span style="background-color: transparent;">[09:30] Early experiences with kirtan</span></p><p><span style="background-color: transparent;">[12:00] How Jahnavi transitioned into a music career</span></p><p><span style="background-color: transparent;">[14:25] Collaboration with Willow Smith and writing in English</span></p><p><span style="background-color: transparent;">[16:40] Challenges of balancing fame and staying authentic</span></p><p><span style="background-color: transparent;">[18:55] Using mindfulness tools to manage anxiety</span></p><p><span style="background-color: transparent;">[21:10] Differences between performing and private music creation</span></p><p><span style="background-color: transparent;">[23:45] Insights from collaborating on the album "Rise"</span></p><p><span style="background-color: transparent;">[26:00] How she connects deeply with audiences through music</span></p><p><span style="background-color: transparent;">[28:20] Lessons learned from Indian classical music artists</span></p><p><span style="background-color: transparent;">[30:40] Seeing music as a shared experience with the audience</span></p><p><span style="background-color: transparent;">[33:00] Importance of serving others through creative expression</span></p><p><span style="background-color: transparent;">[35:10] Managing expectations while staying true to oneself</span></p><p><span style="background-color: transparent;">[37:30] How Jahnavi defines success and contentment</span></p><p><span style="background-color: transparent;">[40:15] The role of spiritual practices in her music and life</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Listen to Jahnavi’s music on </span><a href="https://open.spotify.com/artist/5yFeIzipr0tcFe2TAU1vBz?si=Ag_bIEQ_TPG_HG3LbV1dKg" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Spotify</a><span style="background-color: transparent;">, </span><a href="https://music.apple.com/us/artist/jahnavi-harrison/565939511" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Apple</a><span style="background-color: transparent;">, </span><a href="https://www.youtube.com/@JahnaviHarrisonMusic" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;"> or </span><a href="https://soundcloud.com/jahnavi_harrison" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">SoundCloud</a><span style="background-color: transparent;">.</span></p><p><br></p><p><span style="background-color: transparent;">Learn more about Jahnavi on her </span><a href="https://www.jahnavimusic.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;"> and follow her on </span><a href="https://www.instagram.com/jahnavi_harrison/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/jahnavimusic/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://x.com/JahnaviHarrison" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs.</span></p><p><br></p><p><span style="background-color: transparent;">Jahnavi Harrison is an accomplished musician known for blending traditional spiritual music with modern influences.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you'll learn how her childhood in a spiritual community shaped her musical journey, why she sees herself as a servant offering her art for the benefit of others, and how collaborating with Willow Smith inspired her to write and perform her own lyrics. She also shares practical tools for maintaining authenticity and mindfulness while navigating the challenges of artistic success and discusses how she balances traditional kirtan with her unique creative expressions. Lastly, you'll discover her approach to finding contentment and purpose in both her personal and professional life.</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿</span></span></p><p><span style="background-color: transparent;">Jahnavi Harrison was raised in a family of Bhakti-yoga practitioners at Bhaktivedanta Manor, one of England’s most important spiritual landmarks. As a child, she was fascinated with song and story, and has nurtured that interest through her life long exploration of music, dance, visual art and the written word. She is a musician who aims to channel her creative expression as a path to self-realization and service.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p>[00:00] Introduction</p><p><span style="background-color: transparent;">[05:10] Jahnavi's childhood exposure to diverse musical styles</span></p><p><span style="background-color: transparent;">[07:15] Exploring her connection to kirtan and spiritual music</span></p><p><span style="background-color: transparent;">[09:30] Early experiences with kirtan</span></p><p><span style="background-color: transparent;">[12:00] How Jahnavi transitioned into a music career</span></p><p><span style="background-color: transparent;">[14:25] Collaboration with Willow Smith and writing in English</span></p><p><span style="background-color: transparent;">[16:40] Challenges of balancing fame and staying authentic</span></p><p><span style="background-color: transparent;">[18:55] Using mindfulness tools to manage anxiety</span></p><p><span style="background-color: transparent;">[21:10] Differences between performing and private music creation</span></p><p><span style="background-color: transparent;">[23:45] Insights from collaborating on the album "Rise"</span></p><p><span style="background-color: transparent;">[26:00] How she connects deeply with audiences through music</span></p><p><span style="background-color: transparent;">[28:20] Lessons learned from Indian classical music artists</span></p><p><span style="background-color: transparent;">[30:40] Seeing music as a shared experience with the audience</span></p><p><span style="background-color: transparent;">[33:00] Importance of serving others through creative expression</span></p><p><span style="background-color: transparent;">[35:10] Managing expectations while staying true to oneself</span></p><p><span style="background-color: transparent;">[37:30] How Jahnavi defines success and contentment</span></p><p><span style="background-color: transparent;">[40:15] The role of spiritual practices in her music and life</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Listen to Jahnavi’s music on </span><a href="https://open.spotify.com/artist/5yFeIzipr0tcFe2TAU1vBz?si=Ag_bIEQ_TPG_HG3LbV1dKg" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Spotify</a><span style="background-color: transparent;">, </span><a href="https://music.apple.com/us/artist/jahnavi-harrison/565939511" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Apple</a><span style="background-color: transparent;">, </span><a href="https://www.youtube.com/@JahnaviHarrisonMusic" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;"> or </span><a href="https://soundcloud.com/jahnavi_harrison" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">SoundCloud</a><span style="background-color: transparent;">.</span></p><p><br></p><p><span style="background-color: transparent;">Learn more about Jahnavi on her </span><a href="https://www.jahnavimusic.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">website</a><span style="background-color: transparent;"> and follow her on </span><a href="https://www.instagram.com/jahnavi_harrison/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/jahnavimusic/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://x.com/JahnaviHarrison" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">X</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.Jahnavi Harrison is an accomplished musician known for blending traditional spiritual music with modern influences.In this episode, y...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[music,kirtan,mantra meditation,spiritual community,bhakti tradition,mindfulness,authenticity,songwriting,collaboration,performance anxiety,audience connection,self-expression,success,contentment,creative process,inspiration,musical influences,cultural heritage,introversion,public speaking,personal growth,artistic journey,mentorship,spiritual practices,emotional connection,personal identity,career transitions,classical music,creative challenges,sound healing,online courses]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>6</itunes:episode>
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<item>
  <guid isPermaLink="false"><![CDATA[3d348163-f42e-4478-b239-db74e2b03baa]]></guid>
  <title><![CDATA[5: How To Overcome Your Core Wounds with Rati Rasa Dasi]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn why subconscious priorities may be blocking what you truly want, how attachments to struggle and scarcity affect your health, wealth, and spirituality, the importance of identifying and questioning hidden desires, practical steps to align your actions with your conscious values, and ways to create balance in the four key areas of life: health, relationships, career, and spirit.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p>[00:00] Introduction</p><p><span style="background-color: transparent;">[03:00] Subconscious desires and how they shape your life</span></p><p><span style="background-color: transparent;">[04:15] Examples of attachments affecting health and wealth</span></p><p><span style="background-color: transparent;">[05:32] Why people are attached to struggle</span></p><p><span style="background-color: transparent;">[07:58] How attachments are not inherently bad</span></p><p><span style="background-color: transparent;">[09:06] Identifying what you truly want</span></p><p><span style="background-color: transparent;">[10:21] Writing down desires to uncover hidden priorities</span></p><p><span style="background-color: transparent;">[11:58] How priorities reflect in time, money, and attention</span></p><p><span style="background-color: transparent;">[13:05] Using a schedule to improve your quality of life</span></p><p><span style="background-color: transparent;">[14:47] Replacing unproductive behaviours with new ones</span></p><p><span style="background-color: transparent;">[15:29] The four key life buckets: health, relationships, career, and spirit</span></p><p><span style="background-color: transparent;">[16:20] Balancing priorities across different life areas</span></p><p><span style="background-color: transparent;">[17:39] Importance of relationships in fulfillment</span></p><p><span style="background-color: transparent;">[18:33] Building balance in daily routines</span></p><p><span style="background-color: transparent;">[19:21] Training the mind to explore subconscious desires</span></p><p><span style="background-color: transparent;">[20:12] Exercises for identifying subconscious desires</span></p><p><span style="background-color: transparent;">[22:03] Dealing with anxiety around big goals</span></p><p><span style="background-color: transparent;">[23:57] Prioritizing desires based on values</span></p><p><span style="background-color: transparent;">[24:40] Judging desires without blame or justification</span></p><p><span style="background-color: transparent;">[25:56] Acknowledging desires as the first step to success</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 04 Feb 2025 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[5: How To Overcome Your Core Wounds with Rati Rasa Dasi]]></itunes:title>
  <itunes:duration>27:04</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn why subconscious priorities may be blocking what you truly want, how attachments to struggle and scarcity affect your health, wealth, and spirituality, the importance of identifying and questioning hidden desires, practical steps to align your actions with your conscious values, and ways to create balance in the four key areas of life: health, relationships, career, and spirit.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p>[00:00] Introduction</p><p><span style="background-color: transparent;">[03:00] Subconscious desires and how they shape your life</span></p><p><span style="background-color: transparent;">[04:15] Examples of attachments affecting health and wealth</span></p><p><span style="background-color: transparent;">[05:32] Why people are attached to struggle</span></p><p><span style="background-color: transparent;">[07:58] How attachments are not inherently bad</span></p><p><span style="background-color: transparent;">[09:06] Identifying what you truly want</span></p><p><span style="background-color: transparent;">[10:21] Writing down desires to uncover hidden priorities</span></p><p><span style="background-color: transparent;">[11:58] How priorities reflect in time, money, and attention</span></p><p><span style="background-color: transparent;">[13:05] Using a schedule to improve your quality of life</span></p><p><span style="background-color: transparent;">[14:47] Replacing unproductive behaviours with new ones</span></p><p><span style="background-color: transparent;">[15:29] The four key life buckets: health, relationships, career, and spirit</span></p><p><span style="background-color: transparent;">[16:20] Balancing priorities across different life areas</span></p><p><span style="background-color: transparent;">[17:39] Importance of relationships in fulfillment</span></p><p><span style="background-color: transparent;">[18:33] Building balance in daily routines</span></p><p><span style="background-color: transparent;">[19:21] Training the mind to explore subconscious desires</span></p><p><span style="background-color: transparent;">[20:12] Exercises for identifying subconscious desires</span></p><p><span style="background-color: transparent;">[22:03] Dealing with anxiety around big goals</span></p><p><span style="background-color: transparent;">[23:57] Prioritizing desires based on values</span></p><p><span style="background-color: transparent;">[24:40] Judging desires without blame or justification</span></p><p><span style="background-color: transparent;">[25:56] Acknowledging desires as the first step to success</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">👉🏻 If you’re ready to expand your wealth and enhance your health, join our </span><a href="https://www.skool.com/conscious-success/about" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">FREE online community</a><span style="background-color: transparent;"> for entrepreneurs</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn why subconscious priorities may be blocking what you truly want, how attachments to struggle and scarcity affect your health, wealth, and spirituality, the importance of identifying and questioning hidden desires, practical steps to align your actions with your conscious values, and ways to create balance in the four key areas of life: health, relationships, career, and spirit.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p>[00:00] Introduction</p><p><span style="background-color: transparent;">[03:00] Subconscious desires and how they shape your life</span></p><p><span style="background-color: transparent;">[04:15] Examples of attachments affecting health and wealth</span></p><p><span style="background-color: transparent;">[05:32] Why people are attached to struggle</span></p><p><span style="background-color: transparent;">[07:58] How attachments are not inherently bad</span></p><p><span style="background-color: transparent;">[09:06] Identifying what you truly want</span></p><p><span style="background-color: transparent;">[10:21] Writing down desires to uncover hidden priorities</span></p><p><span style="background-color: transparent;">[11:58] How priorities reflect in time, money, and attention</span></p><p><span style="background-color: transparent;">[13:05] Using a schedule to improve your quality of life</span></p><p><span style="background-color: transparent;">[14:47] Replacing unproductive behaviours with new ones</span></p><p><span style="background-color: transparent;">[15:29] The four key life buckets: health, relationships, career, and spirit</span></p><p><span style="background-color: transparent;">[16:20] Balancing priorities across different life areas</span></p><p><span style="background-color: transparent;">[17:39] Importance of relationships in fulfillment</span></p><p><span style="background-color: transparent;">[18:33] Building balance in daily routines</span></p><p><span style="background-color: transparent;">[19:21] Training the mind to explore subconscious desires</span></p><p><span style="background-color: transparent;">[20:12] Exercises for identifying subconscious desires</span></p><p><span style="background-color: transparent;">[22:03] Dealing with anxiety around big goals</span></p><p><span style="background-color: transparent;">[23:57] Prioritizing desires based on values</span></p><p><span style="background-color: transparent;">[24:40] Judging desires without blame or justification</span></p><p><span style="background-color: transparent;">[25:56] Acknowledging desires as the first step to success</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursIn this episode, you're going to learn why subconscious priorities may be blocking what you truly want, how attachments to struggle an...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[subconscious desires,conscious desires,attachments,priorities,wealth,spirituality,health,relationships,career,spirit,balance,time management,financial habits,self-awareness,value system,personal growth,struggle,scarcity mindset,mental health,emotional health,spiritual practice,productivity,hidden desires,life fulfillment,goal setting,routine building,judgment,blame,justification,achieving success]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>5</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[8ebc5c52-0468-4d13-846c-fa66e0b7d4c4]]></guid>
  <title><![CDATA[4. “I had to hit rock-bottom before I understood abundance” - Preston Smiles]]></title>
  <description><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Preston Smiles is a motivational speaker and author.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn Preston’s unique definition of abundance and why it goes beyond just financial wealth, the powerful moment that shifted his mindset from scarcity to abundance, how he used life challenges to build emotional resilience, what practical steps you can take to let go of toxic shame and trauma, and how cultivating gratitude can transform your daily experience.</span></p><p><br></p><p><span style="background-color: transparent;">My name is Preston and I want to get real with you for a minute. I’ve always dreamed big, wanted to make something of my life, and deeply cared about people. I could list a bunch of things that would make me look “important” and “successful”, but what I want you to know about me is I truly care about people, our planet, and about maximizing my potential. I’m committed to knowing that when I leave this world that my tank was empty because I gave ALL that I had and then some in the name of LOVE. So whether I’m speaking, leading workshops, writing books, or making conscious content through social media, it’s all in SERVICE of the same thing….LOVE. It’s the answer to everything and it’s so obvious that some of us miss it. So I’m here as a messenger to remind us all that when we AMPLIFY our LOVE we automatically amplify our LIVES.						</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:45] Preston defines abundance beyond material wealth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:27] The moment that shifted Preston’s mindset.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[07:20] Importance of having a second self beyond the matrix.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:02] How ayahuasca experiences shaped his life perspective.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:45] Addressing childhood trauma to step into potential.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:20] Preston’s heart condition and its impact on his lifestyle.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[14:45] The book that transformed Preston’s view on reality.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:06] The role of desperation in personal transformation.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:37] Building space and time for personal growth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:22] Elevation requires separation in relationships.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:30] Setting boundaries with loved ones for personal peace.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:59] Preston’s philosophy on making success welcome.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[26:32] How changing identity impacts business success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:23] The principle of choosing rather than wanting.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[29:54] Why Preston believes in choosing paradise over prison.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[31:30] Building the somatic capacity for business growth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[33:11] Finding God through business success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[35:00] Addressing shame, guilt, and trauma to free yourself.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[36:30] You can have it all but still feel empty inside.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[37:52] Why addressing the “killer” inside is necessary.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[39:34] Preston’s book and what readers can expect.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[41:19] Preston’s perspective on gratitude as the definition of success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[43:02] Letting go of the past to embrace new opportunities.&nbsp;&nbsp;</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Preston through </span><a href="https://www.instagram.com/prestonsmiles/#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/PrestonSmilesSpeaks/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Science of Mind by Ernest Holmes | </span><a href="https://www.amazon.ca/Science-Mind-Complete-Ernest-Holmes/dp/1585428426/ref=sr_1_1?dib=eyJ2IjoiMSJ9.ps1RSQT_WrLivv8T7ih3Cw2Y15PAy8CgPonKhulSfYKp0tUxCDDDAdb5a8NmkEZu-vAp9XM5yNWe0aJGsVgAv9kJublUTUKJm74lWYwXzEdnZG3dJxhOAGvd647vmHH_ql_6gD768kab1IDClBIBtdy8-mVN_i_9gs1xawEV04VuybVnwCRezmvJnV6Vhz0JfW6y5PqKFiqwg5a1kh1PciveFo1Aftwv8h5K2ygLAUvz1MtXkI0Pq1EcRvcKPsuVCmp6FyJXuV8B0PVZ-o7JADqTku-aKLjjEJEJ3UdoR9g.Dr2-QFsU8BQLjl53yE1Rd8gjkVTh0ien2hALC2JWdR0&amp;dib_tag=se&amp;hvadid=666918760766&amp;hvdev=c&amp;hvlocphy=1001908&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=6573423004651244336&amp;hvtargid=kwd-314718033980&amp;hydadcr=2908_13694350&amp;keywords=science+of+mind+by+ernest+holmes&amp;qid=1731519245&amp;sr=8-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/The-Science-of-the-Mind/dp/B07149FW5H/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.ps1RSQT_WrLivv8T7ih3Cw2Y15PAy8CgPonKhulSfYKp0tUxCDDDAdb5a8NmkEZu-vAp9XM5yNWe0aJGsVgAv9kJublUTUKJm74lWYwXzEdnZG3dJxhOAGvd647vmHH_ql_6gD768kab1IDClBIBtdy8-mVN_i_9gs1xawEV04VuybVnwCRezmvJnV6Vhz0JfW6y5PqKFiqwg5a1kh1PciveFo1Aftwv8h5K2ygLAUvz1MtXkI0Pq1EcRvcKPsuVCmp6FyJXuV8B0PVZ-o7JADqTku-aKLjjEJEJ3UdoR9g.Dr2-QFsU8BQLjl53yE1Rd8gjkVTh0ien2hALC2JWdR0&amp;qid=1731519245&amp;sr=8-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">Ask and It Is Given by Esther and Jerry Hicks | </span><a href="https://www.amazon.ca/Ask-Given-Learning-Manifest-Desires/dp/1401904599" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/Ask-Given-Introduction-Teachings-Abraham-Hicks/dp/B09P2RCLS4/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">Zeitgeist: The Movie by Peter Joseph | </span><a href="https://www.youtube.com/watch?v=pTbIu8Zeqp0" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 21 Jan 2025 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[4. “I had to hit rock-bottom before I understood abundance” - Preston Smiles]]></itunes:title>
  <itunes:duration>48:22</itunes:duration>
  <itunes:summary><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Preston Smiles is a motivational speaker and author.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn Preston’s unique definition of abundance and why it goes beyond just financial wealth, the powerful moment that shifted his mindset from scarcity to abundance, how he used life challenges to build emotional resilience, what practical steps you can take to let go of toxic shame and trauma, and how cultivating gratitude can transform your daily experience.</span></p><p><br></p><p><span style="background-color: transparent;">My name is Preston and I want to get real with you for a minute. I’ve always dreamed big, wanted to make something of my life, and deeply cared about people. I could list a bunch of things that would make me look “important” and “successful”, but what I want you to know about me is I truly care about people, our planet, and about maximizing my potential. I’m committed to knowing that when I leave this world that my tank was empty because I gave ALL that I had and then some in the name of LOVE. So whether I’m speaking, leading workshops, writing books, or making conscious content through social media, it’s all in SERVICE of the same thing….LOVE. It’s the answer to everything and it’s so obvious that some of us miss it. So I’m here as a messenger to remind us all that when we AMPLIFY our LOVE we automatically amplify our LIVES.						</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:45] Preston defines abundance beyond material wealth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:27] The moment that shifted Preston’s mindset.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[07:20] Importance of having a second self beyond the matrix.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:02] How ayahuasca experiences shaped his life perspective.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:45] Addressing childhood trauma to step into potential.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:20] Preston’s heart condition and its impact on his lifestyle.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[14:45] The book that transformed Preston’s view on reality.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:06] The role of desperation in personal transformation.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:37] Building space and time for personal growth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:22] Elevation requires separation in relationships.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:30] Setting boundaries with loved ones for personal peace.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:59] Preston’s philosophy on making success welcome.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[26:32] How changing identity impacts business success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:23] The principle of choosing rather than wanting.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[29:54] Why Preston believes in choosing paradise over prison.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[31:30] Building the somatic capacity for business growth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[33:11] Finding God through business success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[35:00] Addressing shame, guilt, and trauma to free yourself.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[36:30] You can have it all but still feel empty inside.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[37:52] Why addressing the “killer” inside is necessary.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[39:34] Preston’s book and what readers can expect.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[41:19] Preston’s perspective on gratitude as the definition of success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[43:02] Letting go of the past to embrace new opportunities.&nbsp;&nbsp;</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Preston through </span><a href="https://www.instagram.com/prestonsmiles/#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/PrestonSmilesSpeaks/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Science of Mind by Ernest Holmes | </span><a href="https://www.amazon.ca/Science-Mind-Complete-Ernest-Holmes/dp/1585428426/ref=sr_1_1?dib=eyJ2IjoiMSJ9.ps1RSQT_WrLivv8T7ih3Cw2Y15PAy8CgPonKhulSfYKp0tUxCDDDAdb5a8NmkEZu-vAp9XM5yNWe0aJGsVgAv9kJublUTUKJm74lWYwXzEdnZG3dJxhOAGvd647vmHH_ql_6gD768kab1IDClBIBtdy8-mVN_i_9gs1xawEV04VuybVnwCRezmvJnV6Vhz0JfW6y5PqKFiqwg5a1kh1PciveFo1Aftwv8h5K2ygLAUvz1MtXkI0Pq1EcRvcKPsuVCmp6FyJXuV8B0PVZ-o7JADqTku-aKLjjEJEJ3UdoR9g.Dr2-QFsU8BQLjl53yE1Rd8gjkVTh0ien2hALC2JWdR0&amp;dib_tag=se&amp;hvadid=666918760766&amp;hvdev=c&amp;hvlocphy=1001908&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=6573423004651244336&amp;hvtargid=kwd-314718033980&amp;hydadcr=2908_13694350&amp;keywords=science+of+mind+by+ernest+holmes&amp;qid=1731519245&amp;sr=8-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/The-Science-of-the-Mind/dp/B07149FW5H/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.ps1RSQT_WrLivv8T7ih3Cw2Y15PAy8CgPonKhulSfYKp0tUxCDDDAdb5a8NmkEZu-vAp9XM5yNWe0aJGsVgAv9kJublUTUKJm74lWYwXzEdnZG3dJxhOAGvd647vmHH_ql_6gD768kab1IDClBIBtdy8-mVN_i_9gs1xawEV04VuybVnwCRezmvJnV6Vhz0JfW6y5PqKFiqwg5a1kh1PciveFo1Aftwv8h5K2ygLAUvz1MtXkI0Pq1EcRvcKPsuVCmp6FyJXuV8B0PVZ-o7JADqTku-aKLjjEJEJ3UdoR9g.Dr2-QFsU8BQLjl53yE1Rd8gjkVTh0ien2hALC2JWdR0&amp;qid=1731519245&amp;sr=8-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">Ask and It Is Given by Esther and Jerry Hicks | </span><a href="https://www.amazon.ca/Ask-Given-Learning-Manifest-Desires/dp/1401904599" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/Ask-Given-Introduction-Teachings-Abraham-Hicks/dp/B09P2RCLS4/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">Zeitgeist: The Movie by Peter Joseph | </span><a href="https://www.youtube.com/watch?v=pTbIu8Zeqp0" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Preston Smiles is a motivational speaker and author.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn Preston’s unique definition of abundance and why it goes beyond just financial wealth, the powerful moment that shifted his mindset from scarcity to abundance, how he used life challenges to build emotional resilience, what practical steps you can take to let go of toxic shame and trauma, and how cultivating gratitude can transform your daily experience.</span></p><p><br></p><p><span style="background-color: transparent;">My name is Preston and I want to get real with you for a minute. I’ve always dreamed big, wanted to make something of my life, and deeply cared about people. I could list a bunch of things that would make me look “important” and “successful”, but what I want you to know about me is I truly care about people, our planet, and about maximizing my potential. I’m committed to knowing that when I leave this world that my tank was empty because I gave ALL that I had and then some in the name of LOVE. So whether I’m speaking, leading workshops, writing books, or making conscious content through social media, it’s all in SERVICE of the same thing….LOVE. It’s the answer to everything and it’s so obvious that some of us miss it. So I’m here as a messenger to remind us all that when we AMPLIFY our LOVE we automatically amplify our LIVES.						</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:45] Preston defines abundance beyond material wealth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:27] The moment that shifted Preston’s mindset.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[07:20] Importance of having a second self beyond the matrix.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:02] How ayahuasca experiences shaped his life perspective.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:45] Addressing childhood trauma to step into potential.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:20] Preston’s heart condition and its impact on his lifestyle.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[14:45] The book that transformed Preston’s view on reality.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:06] The role of desperation in personal transformation.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:37] Building space and time for personal growth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:22] Elevation requires separation in relationships.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:30] Setting boundaries with loved ones for personal peace.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:59] Preston’s philosophy on making success welcome.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[26:32] How changing identity impacts business success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:23] The principle of choosing rather than wanting.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[29:54] Why Preston believes in choosing paradise over prison.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[31:30] Building the somatic capacity for business growth.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[33:11] Finding God through business success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[35:00] Addressing shame, guilt, and trauma to free yourself.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[36:30] You can have it all but still feel empty inside.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[37:52] Why addressing the “killer” inside is necessary.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[39:34] Preston’s book and what readers can expect.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[41:19] Preston’s perspective on gratitude as the definition of success.&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[43:02] Letting go of the past to embrace new opportunities.&nbsp;&nbsp;</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Preston through </span><a href="https://www.instagram.com/prestonsmiles/#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/PrestonSmilesSpeaks/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Science of Mind by Ernest Holmes | </span><a href="https://www.amazon.ca/Science-Mind-Complete-Ernest-Holmes/dp/1585428426/ref=sr_1_1?dib=eyJ2IjoiMSJ9.ps1RSQT_WrLivv8T7ih3Cw2Y15PAy8CgPonKhulSfYKp0tUxCDDDAdb5a8NmkEZu-vAp9XM5yNWe0aJGsVgAv9kJublUTUKJm74lWYwXzEdnZG3dJxhOAGvd647vmHH_ql_6gD768kab1IDClBIBtdy8-mVN_i_9gs1xawEV04VuybVnwCRezmvJnV6Vhz0JfW6y5PqKFiqwg5a1kh1PciveFo1Aftwv8h5K2ygLAUvz1MtXkI0Pq1EcRvcKPsuVCmp6FyJXuV8B0PVZ-o7JADqTku-aKLjjEJEJ3UdoR9g.Dr2-QFsU8BQLjl53yE1Rd8gjkVTh0ien2hALC2JWdR0&amp;dib_tag=se&amp;hvadid=666918760766&amp;hvdev=c&amp;hvlocphy=1001908&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=6573423004651244336&amp;hvtargid=kwd-314718033980&amp;hydadcr=2908_13694350&amp;keywords=science+of+mind+by+ernest+holmes&amp;qid=1731519245&amp;sr=8-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/The-Science-of-the-Mind/dp/B07149FW5H/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.ps1RSQT_WrLivv8T7ih3Cw2Y15PAy8CgPonKhulSfYKp0tUxCDDDAdb5a8NmkEZu-vAp9XM5yNWe0aJGsVgAv9kJublUTUKJm74lWYwXzEdnZG3dJxhOAGvd647vmHH_ql_6gD768kab1IDClBIBtdy8-mVN_i_9gs1xawEV04VuybVnwCRezmvJnV6Vhz0JfW6y5PqKFiqwg5a1kh1PciveFo1Aftwv8h5K2ygLAUvz1MtXkI0Pq1EcRvcKPsuVCmp6FyJXuV8B0PVZ-o7JADqTku-aKLjjEJEJ3UdoR9g.Dr2-QFsU8BQLjl53yE1Rd8gjkVTh0ien2hALC2JWdR0&amp;qid=1731519245&amp;sr=8-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">Ask and It Is Given by Esther and Jerry Hicks | </span><a href="https://www.amazon.ca/Ask-Given-Learning-Manifest-Desires/dp/1401904599" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Book</a><span style="background-color: transparent;"> or </span><a href="https://www.amazon.ca/Ask-Given-Introduction-Teachings-Abraham-Hicks/dp/B09P2RCLS4/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Audiobook</a></p><p><span style="background-color: transparent;">Zeitgeist: The Movie by Peter Joseph | </span><a href="https://www.youtube.com/watch?v=pTbIu8Zeqp0" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursPreston Smiles is a motivational speaker and author.In this episode, you're going to learn Preston’s unique definition of abundance an...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[abundance,spiritual millionaire,trauma,somatic healing,childhood shame,mindset shift,ayahuasca,heart condition,personal growth,elevation through separation,boundaries,gratitude,scarcity mindset,conscious success,spiritual growth,emotional resilience,shame and guilt,letting go,alignment,identity transformation,financial success,business mindset,somatic capacity,self-awareness,personal alignment,practical tools,toxic shame,lifestyle change,healing practices,conscious living]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>4</itunes:episode>
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  <title><![CDATA[3: “I Healed My Autoimmune Disease By Myself.. Here’s How” - Rati Dasa]]></title>
  <description><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Rati Rasa Dasi is a holistic nutritionist and personal chef who overcame chronic illnesses naturally.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Rasa healed from an autoimmune disease without medication, what simple dietary changes can help improve your health, why balancing hydration, sleep, and exercise is key to overall wellness, and practical ways to apply Ayurvedic principles to your daily life. You'll also discover the benefits of sunlight exposure for regulating your circadian rhythms and enhancing your mental health.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:44] Rasa’s early struggle with autoimmune disease&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:55] Becoming obsessed with healthy eating&nbsp;</span></p><p><span style="background-color: transparent;">[06:01] Getting cleared of a lifelong illness</span></p><p><span style="background-color: transparent;">[07:11] How Rasa’s cooking habits evolved</span></p><p><span style="background-color: transparent;">[08:09] Why sleep is crucial for overall health</span></p><p><span style="background-color: transparent;">[08:44] Tips for regulating your sleep schedule</span></p><p><span style="background-color: transparent;">[09:38] Avoid overhead lights before bedtime</span></p><p><span style="background-color: transparent;">[10:28] Using candlelight to relax in the evening</span></p><p><span style="background-color: transparent;">[11:24] Importance of hydration for health</span></p><p><span style="background-color: transparent;">[11:59] How much water you should drink daily</span></p><p><span style="background-color: transparent;">[12:31] Benefits of drinking natural spring water</span></p><p><span style="background-color: transparent;">[13:29] Why cold water can hinder digestion</span></p><p><span style="background-color: transparent;">[14:18] What to add to water for better hydration&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:11] Best ways to hydrate during meals&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:44] Starting with simple exercises like walking&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[16:40] Finding a workout that fits your body type&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:08] The benefits of resistance training</span></p><p><span style="background-color: transparent;">[17:58] How to improve your diet and digestion</span></p><p><span style="background-color: transparent;">[18:44] The value of eating at consistent times</span></p><p><span style="background-color: transparent;">[19:51] Simple guidelines for a healthier diet</span></p><p><span style="background-color: transparent;">[20:36] Practicing conscious eating</span></p><p><span style="background-color: transparent;">[21:11] Mindful eating and its impact on health</span></p><p><span style="background-color: transparent;">[22:50] Why getting sunlight is essential</span></p><p><span style="background-color: transparent;">[24:00] How sunlight impacts your circadian rhythm</span></p><p><span style="background-color: transparent;">[25:16] Physical health’s impact on mental well-being</span></p><p><span style="background-color: transparent;">[26:11] Connecting mental and physical health</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Tue, 14 Jan 2025 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[3: “I Healed My Autoimmune Disease By Myself.. Here’s How” - Rati Dasa]]></itunes:title>
  <itunes:duration>27:52</itunes:duration>
  <itunes:summary><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Rati Rasa Dasi is a holistic nutritionist and personal chef who overcame chronic illnesses naturally.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Rasa healed from an autoimmune disease without medication, what simple dietary changes can help improve your health, why balancing hydration, sleep, and exercise is key to overall wellness, and practical ways to apply Ayurvedic principles to your daily life. You'll also discover the benefits of sunlight exposure for regulating your circadian rhythms and enhancing your mental health.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:44] Rasa’s early struggle with autoimmune disease&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:55] Becoming obsessed with healthy eating&nbsp;</span></p><p><span style="background-color: transparent;">[06:01] Getting cleared of a lifelong illness</span></p><p><span style="background-color: transparent;">[07:11] How Rasa’s cooking habits evolved</span></p><p><span style="background-color: transparent;">[08:09] Why sleep is crucial for overall health</span></p><p><span style="background-color: transparent;">[08:44] Tips for regulating your sleep schedule</span></p><p><span style="background-color: transparent;">[09:38] Avoid overhead lights before bedtime</span></p><p><span style="background-color: transparent;">[10:28] Using candlelight to relax in the evening</span></p><p><span style="background-color: transparent;">[11:24] Importance of hydration for health</span></p><p><span style="background-color: transparent;">[11:59] How much water you should drink daily</span></p><p><span style="background-color: transparent;">[12:31] Benefits of drinking natural spring water</span></p><p><span style="background-color: transparent;">[13:29] Why cold water can hinder digestion</span></p><p><span style="background-color: transparent;">[14:18] What to add to water for better hydration&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:11] Best ways to hydrate during meals&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:44] Starting with simple exercises like walking&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[16:40] Finding a workout that fits your body type&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:08] The benefits of resistance training</span></p><p><span style="background-color: transparent;">[17:58] How to improve your diet and digestion</span></p><p><span style="background-color: transparent;">[18:44] The value of eating at consistent times</span></p><p><span style="background-color: transparent;">[19:51] Simple guidelines for a healthier diet</span></p><p><span style="background-color: transparent;">[20:36] Practicing conscious eating</span></p><p><span style="background-color: transparent;">[21:11] Mindful eating and its impact on health</span></p><p><span style="background-color: transparent;">[22:50] Why getting sunlight is essential</span></p><p><span style="background-color: transparent;">[24:00] How sunlight impacts your circadian rhythm</span></p><p><span style="background-color: transparent;">[25:16] Physical health’s impact on mental well-being</span></p><p><span style="background-color: transparent;">[26:11] Connecting mental and physical health</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Rati Rasa Dasi is a holistic nutritionist and personal chef who overcame chronic illnesses naturally.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Rasa healed from an autoimmune disease without medication, what simple dietary changes can help improve your health, why balancing hydration, sleep, and exercise is key to overall wellness, and practical ways to apply Ayurvedic principles to your daily life. You'll also discover the benefits of sunlight exposure for regulating your circadian rhythms and enhancing your mental health.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:44] Rasa’s early struggle with autoimmune disease&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:55] Becoming obsessed with healthy eating&nbsp;</span></p><p><span style="background-color: transparent;">[06:01] Getting cleared of a lifelong illness</span></p><p><span style="background-color: transparent;">[07:11] How Rasa’s cooking habits evolved</span></p><p><span style="background-color: transparent;">[08:09] Why sleep is crucial for overall health</span></p><p><span style="background-color: transparent;">[08:44] Tips for regulating your sleep schedule</span></p><p><span style="background-color: transparent;">[09:38] Avoid overhead lights before bedtime</span></p><p><span style="background-color: transparent;">[10:28] Using candlelight to relax in the evening</span></p><p><span style="background-color: transparent;">[11:24] Importance of hydration for health</span></p><p><span style="background-color: transparent;">[11:59] How much water you should drink daily</span></p><p><span style="background-color: transparent;">[12:31] Benefits of drinking natural spring water</span></p><p><span style="background-color: transparent;">[13:29] Why cold water can hinder digestion</span></p><p><span style="background-color: transparent;">[14:18] What to add to water for better hydration&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:11] Best ways to hydrate during meals&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:44] Starting with simple exercises like walking&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[16:40] Finding a workout that fits your body type&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:08] The benefits of resistance training</span></p><p><span style="background-color: transparent;">[17:58] How to improve your diet and digestion</span></p><p><span style="background-color: transparent;">[18:44] The value of eating at consistent times</span></p><p><span style="background-color: transparent;">[19:51] Simple guidelines for a healthier diet</span></p><p><span style="background-color: transparent;">[20:36] Practicing conscious eating</span></p><p><span style="background-color: transparent;">[21:11] Mindful eating and its impact on health</span></p><p><span style="background-color: transparent;">[22:50] Why getting sunlight is essential</span></p><p><span style="background-color: transparent;">[24:00] How sunlight impacts your circadian rhythm</span></p><p><span style="background-color: transparent;">[25:16] Physical health’s impact on mental well-being</span></p><p><span style="background-color: transparent;">[26:11] Connecting mental and physical health</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursRati Rasa Dasi is a holistic nutritionist and personal chef who overcame chronic illnesses naturally.In this episode, you're going to ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[autoimmune disease,holistic nutrition,conscious eating,healthy lifestyle,hydration tips,circadian rhythms,sleep improvement,natural spring water,warm water benefits,processed foods,resistance training,walking for health,ayurvedic principles,sunlight exposure,mental health,physical health,digestion improvement,dietary balance,exercise routines,personalized health,beeswax candles,eating whole foods,meal timing,body type workouts,hydration during meals,mindful eating,low light environments,warm lights,cold water effects,health protocols]]></itunes:keywords>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>3</itunes:episode>
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  <title><![CDATA[2: How to change your life with Kirtan, Mantra, & Bhakti Yoga - Radhika Das]]></title>
  <description><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Radhika Das is a renowned kirtan leader and spiritual practitioner.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how kirtan can be used as a tool for personal healing and spiritual growth, why embracing humility is essential for achieving true success, how to apply spiritual principles in a modern life without sacrificing ambition, what it means to serve others while staying grounded, and how small changes in health, wealth, and relationships can create a profound impact on your life.</span></p><p><br></p><p><span style="background-color: transparent;">15 years ago, Radhika Das went in search of spiritual truth and deeper happiness. The path he connected most with was “Bhakti Yoga,” the journey of love and devotion. Of the various limbs of Bhakti, he dedicated most of himself to becoming absorbed in the ancient practice of Kirtan. Radhika devotes his life to helping people find spiritual fulfillment, whether it be from an existing yoga or spiritual background or those with limited or no exposure to any practice. His aim is to help you toward a holistic way of joyful living. A variety of cities have been kind to showcase his practice: London, Paris, New York, Berlin, Mumbai and Los Angeles, at festivals such as Bhakti Fest, Wanderlust, Medicine Festival, World Yoga Festival, Soul Circus and at venues like The British Museum, Union Chapel, Carreau du Temple, Theatre Im Delphi and Souk.</span></p><p><br></p><p><span style="background-color: transparent;">“Every human being has a beautiful light within that is just waiting to shine, but our false ego can often block us from unlocking our full potential. As a Bhakti practitioner, I want to serve you to dive deep and explore, unleashing your true vibrancy and joy.” - Radhika			</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿</span>		</span></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:24] Kirtan explained&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:22] How Madhu and Radhika connected through kirtan&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:04] The impact of Radhika’s first kirtan experience&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[06:45] Childhood music lessons and their influence&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[08:27] Attending a spiritual retreat that changed everything&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:46] Making a choice during heartbreak&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:26] The transformative power of kirtan&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:21] Consistency and sincerity for success&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[14:16] Reaching people who are hesitant about spirituality&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[16:09] The true meaning of humility&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:18] Balancing humility with confidence&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:07] Being a conduit of divine energy&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:27] The reality of human fragility&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[21:57] Taking risks and embracing discomfort&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:11] Growth happens outside the comfort zone&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:12] Handling criticism and negativity&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:41] How to blend spirituality and success&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[25:43] Applying spiritual principles in practical life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[27:05] Options for spiritual growth at different levels&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:50] Story about valuing progress over perfection&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[30:34] Celebrating progress in yourself and others&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[32:03] Choosing to serve rather than seek comfort&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[33:33] The role of gratitude in Radhika’s journey&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[34:39] Encouraging others to live a life less ordinary&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[35:42] Why consistency is crucial&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[37:11] Feeling God’s presence in life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[38:06] Simple changes to improve health, wealth, and spirituality&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[40:28] Defining success beyond material achievements&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[42:10] Seeing no service as beneath you&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[44:17] Key cities for Radhika’s upcoming events&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[45:06] How to access Radhika’s music and teachings&nbsp;</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Radhika on </span><a href="https://www.instagram.com/radhika_dasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/radhikadasmusic/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://www.youtube.com/c/RadhikaDas" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p>]]></description>
  <pubDate>Tue, 07 Jan 2025 00:00:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
  <enclosure length="45568743" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/ec59ea03-0f28-42af-b7ad-7f205aa871db/episode.mp3" />
  <itunes:title><![CDATA[2: How to change your life with Kirtan, Mantra, & Bhakti Yoga - Radhika Das]]></itunes:title>
  <itunes:duration>46:58</itunes:duration>
  <itunes:summary><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Radhika Das is a renowned kirtan leader and spiritual practitioner.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how kirtan can be used as a tool for personal healing and spiritual growth, why embracing humility is essential for achieving true success, how to apply spiritual principles in a modern life without sacrificing ambition, what it means to serve others while staying grounded, and how small changes in health, wealth, and relationships can create a profound impact on your life.</span></p><p><br></p><p><span style="background-color: transparent;">15 years ago, Radhika Das went in search of spiritual truth and deeper happiness. The path he connected most with was “Bhakti Yoga,” the journey of love and devotion. Of the various limbs of Bhakti, he dedicated most of himself to becoming absorbed in the ancient practice of Kirtan. Radhika devotes his life to helping people find spiritual fulfillment, whether it be from an existing yoga or spiritual background or those with limited or no exposure to any practice. His aim is to help you toward a holistic way of joyful living. A variety of cities have been kind to showcase his practice: London, Paris, New York, Berlin, Mumbai and Los Angeles, at festivals such as Bhakti Fest, Wanderlust, Medicine Festival, World Yoga Festival, Soul Circus and at venues like The British Museum, Union Chapel, Carreau du Temple, Theatre Im Delphi and Souk.</span></p><p><br></p><p><span style="background-color: transparent;">“Every human being has a beautiful light within that is just waiting to shine, but our false ego can often block us from unlocking our full potential. As a Bhakti practitioner, I want to serve you to dive deep and explore, unleashing your true vibrancy and joy.” - Radhika			</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿</span>		</span></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:24] Kirtan explained&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:22] How Madhu and Radhika connected through kirtan&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:04] The impact of Radhika’s first kirtan experience&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[06:45] Childhood music lessons and their influence&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[08:27] Attending a spiritual retreat that changed everything&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:46] Making a choice during heartbreak&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:26] The transformative power of kirtan&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:21] Consistency and sincerity for success&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[14:16] Reaching people who are hesitant about spirituality&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[16:09] The true meaning of humility&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:18] Balancing humility with confidence&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:07] Being a conduit of divine energy&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:27] The reality of human fragility&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[21:57] Taking risks and embracing discomfort&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:11] Growth happens outside the comfort zone&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:12] Handling criticism and negativity&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:41] How to blend spirituality and success&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[25:43] Applying spiritual principles in practical life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[27:05] Options for spiritual growth at different levels&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:50] Story about valuing progress over perfection&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[30:34] Celebrating progress in yourself and others&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[32:03] Choosing to serve rather than seek comfort&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[33:33] The role of gratitude in Radhika’s journey&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[34:39] Encouraging others to live a life less ordinary&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[35:42] Why consistency is crucial&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[37:11] Feeling God’s presence in life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[38:06] Simple changes to improve health, wealth, and spirituality&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[40:28] Defining success beyond material achievements&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[42:10] Seeing no service as beneath you&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[44:17] Key cities for Radhika’s upcoming events&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[45:06] How to access Radhika’s music and teachings&nbsp;</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Radhika on </span><a href="https://www.instagram.com/radhika_dasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/radhikadasmusic/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://www.youtube.com/c/RadhikaDas" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs</p><p><br></p><p><span style="background-color: transparent;">Radhika Das is a renowned kirtan leader and spiritual practitioner.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how kirtan can be used as a tool for personal healing and spiritual growth, why embracing humility is essential for achieving true success, how to apply spiritual principles in a modern life without sacrificing ambition, what it means to serve others while staying grounded, and how small changes in health, wealth, and relationships can create a profound impact on your life.</span></p><p><br></p><p><span style="background-color: transparent;">15 years ago, Radhika Das went in search of spiritual truth and deeper happiness. The path he connected most with was “Bhakti Yoga,” the journey of love and devotion. Of the various limbs of Bhakti, he dedicated most of himself to becoming absorbed in the ancient practice of Kirtan. Radhika devotes his life to helping people find spiritual fulfillment, whether it be from an existing yoga or spiritual background or those with limited or no exposure to any practice. His aim is to help you toward a holistic way of joyful living. A variety of cities have been kind to showcase his practice: London, Paris, New York, Berlin, Mumbai and Los Angeles, at festivals such as Bhakti Fest, Wanderlust, Medicine Festival, World Yoga Festival, Soul Circus and at venues like The British Museum, Union Chapel, Carreau du Temple, Theatre Im Delphi and Souk.</span></p><p><br></p><p><span style="background-color: transparent;">“Every human being has a beautiful light within that is just waiting to shine, but our false ego can often block us from unlocking our full potential. As a Bhakti practitioner, I want to serve you to dive deep and explore, unleashing your true vibrancy and joy.” - Radhika			</span></p><p><span style="background-color: transparent;"><span class="ql-cursor">﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿</span>		</span></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[03:24] Kirtan explained&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[04:22] How Madhu and Radhika connected through kirtan&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[05:04] The impact of Radhika’s first kirtan experience&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[06:45] Childhood music lessons and their influence&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[08:27] Attending a spiritual retreat that changed everything&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:46] Making a choice during heartbreak&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:26] The transformative power of kirtan&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:21] Consistency and sincerity for success&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[14:16] Reaching people who are hesitant about spirituality&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[16:09] The true meaning of humility&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:18] Balancing humility with confidence&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:07] Being a conduit of divine energy&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[20:27] The reality of human fragility&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[21:57] Taking risks and embracing discomfort&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:11] Growth happens outside the comfort zone&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:12] Handling criticism and negativity&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[24:41] How to blend spirituality and success&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[25:43] Applying spiritual principles in practical life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[27:05] Options for spiritual growth at different levels&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[28:50] Story about valuing progress over perfection&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[30:34] Celebrating progress in yourself and others&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[32:03] Choosing to serve rather than seek comfort&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[33:33] The role of gratitude in Radhika’s journey&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[34:39] Encouraging others to live a life less ordinary&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[35:42] Why consistency is crucial&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[37:11] Feeling God’s presence in life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[38:06] Simple changes to improve health, wealth, and spirituality&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[40:28] Defining success beyond material achievements&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[42:10] Seeing no service as beneath you&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[44:17] Key cities for Radhika’s upcoming events&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[45:06] How to access Radhika’s music and teachings&nbsp;</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">Connect with Radhika on </span><a href="https://www.instagram.com/radhika_dasa/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">, </span><a href="https://www.facebook.com/radhikadasmusic/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;"> and </span><a href="https://www.youtube.com/c/RadhikaDas" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p><p><br></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursRadhika Das is a renowned kirtan leader and spiritual practitioner.In this episode, you're going to learn how kirtan can be used as a ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[kirtan,mantra meditation,spiritual growth,humility,success,spiritual principles,gratitude,consistency,sincerity,personal healing,heartbreak,progress,perfection,spiritual community,music,meditation,spiritual retreat,health,wealth,relationships,personal growth,spiritual shelter,simplicity,service,resilience,spiritual experience,tolerance,balance,spirituality,material success]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>2</itunes:episode>
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  <guid isPermaLink="false"><![CDATA[91220d23-bb23-435d-ab60-c68ee6367790]]></guid>
  <title><![CDATA[1: “We were living on half a zucchini and rice… then THIS changed everything”]]></title>
  <description><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs.</p><p><br></p><p><span style="background-color: transparent;">Rati Rasa Dasi is a holistic nutritionist and personal chef.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Rasa overcame chronic illnesses naturally and the practical steps she took to regain her health, how Madhu transitioned from a celibate monk to building a successful business, the powerful mindset shifts that helped them go from barely scraping by to financial stability, why investing in the right coaching can completely change your life, and simple practices for using Ayurveda to improve your health today.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[04:30] Madhu’s first encounter with the Bhagavad Gita&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[06:25] Madhu’s journey to becoming a monk at 18&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:03] A day in the life of a monk in New York City&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:35] Overcoming an autoimmune disease with Ayurveda&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:09] Struggles of transitioning from monkhood to normal life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:53] How investing $250 in a program led to big breakthroughs&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:34] Madhu’s mental battle over investing $27,000 in coaching&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:39] Building a six-figure business through Ayurveda coaching&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:02] Practical tools to improve mindset and quality of life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:56] How to start meditating effectively</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">DM "SUCCESS" to Madhu on </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">!</span></p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad-gītā As It Is by A. C. Bhaktivedanta Swami Prabhupada | </span><a href="https://www.asitis.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Govardhan EcoVillage | </span><a href="https://ecovillage.org.in/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></description>
  <pubDate>Thu, 21 Nov 2024 04:16:00 -0800</pubDate>
  <link>https://www.cohostpodcasting.com</link>
  <author><![CDATA[info@madhu.life (Madhu Dasa)]]></author>
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  <itunes:title><![CDATA[1: “We were living on half a zucchini and rice… then THIS changed everything”]]></itunes:title>
  <itunes:duration>24:11</itunes:duration>
  <itunes:summary><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs.</p><p><br></p><p><span style="background-color: transparent;">Rati Rasa Dasi is a holistic nutritionist and personal chef.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Rasa overcame chronic illnesses naturally and the practical steps she took to regain her health, how Madhu transitioned from a celibate monk to building a successful business, the powerful mindset shifts that helped them go from barely scraping by to financial stability, why investing in the right coaching can completely change your life, and simple practices for using Ayurveda to improve your health today.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[04:30] Madhu’s first encounter with the Bhagavad Gita&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[06:25] Madhu’s journey to becoming a monk at 18&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:03] A day in the life of a monk in New York City&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:35] Overcoming an autoimmune disease with Ayurveda&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:09] Struggles of transitioning from monkhood to normal life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:53] How investing $250 in a program led to big breakthroughs&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:34] Madhu’s mental battle over investing $27,000 in coaching&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:39] Building a six-figure business through Ayurveda coaching&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:02] Practical tools to improve mindset and quality of life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:56] How to start meditating effectively</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">DM "SUCCESS" to Madhu on </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">!</span></p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad-gītā As It Is by A. C. Bhaktivedanta Swami Prabhupada | </span><a href="https://www.asitis.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Govardhan EcoVillage | </span><a href="https://ecovillage.org.in/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>👉🏻 If you’re ready to expand your wealth and enhance your health, join our <a href="https://www.skool.com/conscious-success/about" target="_blank" style="color: rgb(17, 85, 204);">FREE online community</a> for entrepreneurs.</p><p><br></p><p><span style="background-color: transparent;">Rati Rasa Dasi is a holistic nutritionist and personal chef.</span></p><p><br></p><p><span style="background-color: transparent;">In this episode, you're going to learn how Rasa overcame chronic illnesses naturally and the practical steps she took to regain her health, how Madhu transitioned from a celibate monk to building a successful business, the powerful mindset shifts that helped them go from barely scraping by to financial stability, why investing in the right coaching can completely change your life, and simple practices for using Ayurveda to improve your health today.</span></p><p><br></p><p><span style="background-color: transparent;">Rasa has been deeply studying nutrition and Ayurveda for over 7 years. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based and began to focus heavily on her diet. At 14 years old, her doctors announced she was clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.</span></p><p><br></p><p><span style="background-color: transparent;">Always having a love for cooking, she attended Johnson &amp; Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time travelling around India learning and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.</span></p><p><br></p><p><strong style="background-color: transparent;">Timestamps:</strong></p><p><br></p><p><span style="background-color: transparent;">[04:30] Madhu’s first encounter with the Bhagavad Gita&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[06:25] Madhu’s journey to becoming a monk at 18&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[09:03] A day in the life of a monk in New York City&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[10:35] Overcoming an autoimmune disease with Ayurveda&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[12:09] Struggles of transitioning from monkhood to normal life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[15:53] How investing $250 in a program led to big breakthroughs&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[17:34] Madhu’s mental battle over investing $27,000 in coaching&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[19:39] Building a six-figure business through Ayurveda coaching&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[22:02] Practical tools to improve mindset and quality of life&nbsp;&nbsp;</span></p><p><span style="background-color: transparent;">[23:56] How to start meditating effectively</span></p><p><br></p><p><span style="background-color: transparent;">Want to start a podcast like this one? Book your free podcast planning call </span><a href="https://go.podigypodcasts.com/video-podcast-on-easy-mode" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);">here</a>.</p><p><br></p><p><span style="background-color: transparent;">DM "SUCCESS" to Madhu on </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;">!</span></p><p><br></p><p><span style="background-color: transparent;">Connect with Rati Rasa Dasi on </span><a href="https://www.instagram.com/rati.rasa" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a><span style="background-color: transparent;"> and </span><a href="https://www.facebook.com/darien.nolan?rdid=yD9xxYYydTspbgVe&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F181qE63zmX%2F#" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a><span style="background-color: transparent;">.</span></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><br></p><p><span style="background-color: transparent;">Bhagavad-gītā As It Is by A. C. Bhaktivedanta Swami Prabhupada | </span><a href="https://www.asitis.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">Govardhan EcoVillage | </span><a href="https://ecovillage.org.in/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Website</a></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><strong style="background-color: transparent;">Find more from Madhu:</strong></p><p><br></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.instagram.com/madhu.life/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Instagram</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.linkedin.com/in/madhuri-pura-dasa-35930894/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">LinkedIn</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.facebook.com/arjuna.gallelli/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Facebook</a></p><p><span style="background-color: transparent;">Madhu | </span><a href="https://www.youtube.com/@Madhulife" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">YouTube</a></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.Rati Rasa Dasi is a holistic nutritionist and personal chef.In this episode, you're going to learn how Rasa overcame chronic illnesse...]]></itunes:subtitle>
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