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  <description><![CDATA[Pretty Covered, hosted by Jess Silva, is about holding space for authentic and honest conversations about life, independence, and facing the unexpected. We’re here to help make financial protection feel simple, relatable, and empowering, because small steps today can help make a big difference when life doesn’t go to plan.
Brought to you by Polly.


Pretty Covered is a podcast brought to you by Polly, a trading style of Candid Insurance Services Ltd which is authorised and regulated by the financial conduct authority.
The content of this podcast is meant to be informational, and it should not be considered as financial advice. Terms and conditions may apply.]]></description>
  <itunes:summary><![CDATA[Pretty Covered, hosted by Jess Silva, is about holding space for authentic and honest conversations about life, independence, and facing the unexpected. We’re here to help make financial protection feel simple, relatable, and empowering, because small steps today can help make a big difference when life doesn’t go to plan.
Brought to you by Polly.


Pretty Covered is a podcast brought to you by Polly, a trading style of Candid Insurance Services Ltd which is authorised and regulated by the financial conduct authority.
The content of this podcast is meant to be informational, and it should not be considered as financial advice. Terms and conditions may apply.]]></itunes:summary>
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  <title><![CDATA[Rosie Moss: The Day Ben Was Lost At Sea]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">In this moving episode, Jess Silva is joined by Rosie Moss, Widowed AF founder and mother of three whose life changed overnight when her husband Ben was tragically lost at sea whilst diving in 2018. His body was never recovered. Rosie speaks candidly about the heartbreak of her sudden loss, navigating through her traumatic grief, and the pressure of taking over her husband’s business while raising their three children alone. She shares how the experience shaped her resilience and why she now speaks out about financial planning, family security, and the realities of loss.</span></p><p><br></p><p><span style="background-color: transparent;">💗 This episode is brought to you by Polly</span></p><p><span style="background-color: transparent;"> If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;"> 👉 </span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent;">💫 Find our guest and show details here:</span></p><p><span style="background-color: transparent;"> ✨ Rosie Moss → </span><a href="https://www.instagram.com/rosie_gill_moss/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@rosie_gill_moss</a></p><p><span style="background-color: transparent;">&nbsp;✨ Widowed AF → </span><a href="https://widowedaf.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://widowedaf.com/</a></p><p><span style="background-color: transparent;">&nbsp;✨ Rosie’s Book → </span><a href="https://www.amazon.co.uk/Widowed-As-Guidebook-Grieving-Partner/dp/1919318852" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Widowed As F**K: A Guidebook for Grieving Your Partner</a></p><p><span style="background-color: transparent;">&nbsp;✨ Host – Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;"> ✨ Follow the show →</span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> @pretty_covered_pod</a></p><p><span style="background-color: transparent;"> ✨ Learn more about Polly → </span><a href="http://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.polly.co.uk</a></p><p><br></p><p><span style="background-color: transparent;">⏱️ Chapters:</span></p><p><span style="background-color: transparent;">(00:00:00) – Introduction and Rosie's journey to the podcast</span></p><p><span style="background-color: transparent;">(00:05:05) – Rosie and Ben's Story&nbsp;</span></p><p><span style="background-color: transparent;">(00:09:45) – The night everything changed</span></p><p><span style="background-color: transparent;">(00:17:07) – Accepting reality&nbsp;</span></p><p><span style="background-color: transparent;">(00:23:40) – Running a business and parenting through grief</span></p><p><span style="background-color: transparent;">(00:29:56) – Coping mechanisms</span></p><p><span style="background-color: transparent;">(00:35:14) – How life insurance helped&nbsp;</span></p><p><span style="background-color: transparent;">(00:44:36) – Building an award winning podcast and community for widows</span></p><p><span style="background-color: transparent;">(00:56:47) – Looking ahead</span></p><p><br></p><p><span style="background-color: transparent;">💖 Thanks for listening to </span><em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us: it’s not about being perfect, it’s about being Pretty Covered.</p><p><em style="background-color: transparent;">Terms and conditions apply. Life insurance is designed to help provide financial security. Premiums can vary based on health and other risk factors. Some sports and pastimes may not be covered.</em></p>]]></description>
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  <pubDate>Fri, 24 Apr 2026 10:00:00 +0100</pubDate>
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  <itunes:title><![CDATA[Rosie Moss: The Day Ben Was Lost At Sea]]></itunes:title>
  <itunes:duration>57:14</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">In this moving episode, Jess Silva is joined by Rosie Moss, Widowed AF founder and mother of three whose life changed overnight when her husband Ben was tragically lost at sea whilst diving in 2018. His body was never recovered. Rosie speaks candidly about the heartbreak of her sudden loss, navigating through her traumatic grief, and the pressure of taking over her husband’s business while raising their three children alone. She shares how the experience shaped her resilience and why she now speaks out about financial planning, family security, and the realities of loss.</span></p><p><br></p><p><span style="background-color: transparent;">💗 This episode is brought to you by Polly</span></p><p><span style="background-color: transparent;"> If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;"> 👉 </span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent;">💫 Find our guest and show details here:</span></p><p><span style="background-color: transparent;"> ✨ Rosie Moss → </span><a href="https://www.instagram.com/rosie_gill_moss/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@rosie_gill_moss</a></p><p><span style="background-color: transparent;">&nbsp;✨ Widowed AF → </span><a href="https://widowedaf.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://widowedaf.com/</a></p><p><span style="background-color: transparent;">&nbsp;✨ Rosie’s Book → </span><a href="https://www.amazon.co.uk/Widowed-As-Guidebook-Grieving-Partner/dp/1919318852" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Widowed As F**K: A Guidebook for Grieving Your Partner</a></p><p><span style="background-color: transparent;">&nbsp;✨ Host – Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;"> ✨ Follow the show →</span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> @pretty_covered_pod</a></p><p><span style="background-color: transparent;"> ✨ Learn more about Polly → </span><a href="http://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.polly.co.uk</a></p><p><br></p><p><span style="background-color: transparent;">⏱️ Chapters:</span></p><p><span style="background-color: transparent;">(00:00:00) – Introduction and Rosie's journey to the podcast</span></p><p><span style="background-color: transparent;">(00:05:05) – Rosie and Ben's Story&nbsp;</span></p><p><span style="background-color: transparent;">(00:09:45) – The night everything changed</span></p><p><span style="background-color: transparent;">(00:17:07) – Accepting reality&nbsp;</span></p><p><span style="background-color: transparent;">(00:23:40) – Running a business and parenting through grief</span></p><p><span style="background-color: transparent;">(00:29:56) – Coping mechanisms</span></p><p><span style="background-color: transparent;">(00:35:14) – How life insurance helped&nbsp;</span></p><p><span style="background-color: transparent;">(00:44:36) – Building an award winning podcast and community for widows</span></p><p><span style="background-color: transparent;">(00:56:47) – Looking ahead</span></p><p><br></p><p><span style="background-color: transparent;">💖 Thanks for listening to </span><em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us: it’s not about being perfect, it’s about being Pretty Covered.</p><p><em style="background-color: transparent;">Terms and conditions apply. Life insurance is designed to help provide financial security. Premiums can vary based on health and other risk factors. Some sports and pastimes may not be covered.</em></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">In this moving episode, Jess Silva is joined by Rosie Moss, Widowed AF founder and mother of three whose life changed overnight when her husband Ben was tragically lost at sea whilst diving in 2018. His body was never recovered. Rosie speaks candidly about the heartbreak of her sudden loss, navigating through her traumatic grief, and the pressure of taking over her husband’s business while raising their three children alone. She shares how the experience shaped her resilience and why she now speaks out about financial planning, family security, and the realities of loss.</span></p><p><br></p><p><span style="background-color: transparent;">💗 This episode is brought to you by Polly</span></p><p><span style="background-color: transparent;"> If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;"> 👉 </span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent;">💫 Find our guest and show details here:</span></p><p><span style="background-color: transparent;"> ✨ Rosie Moss → </span><a href="https://www.instagram.com/rosie_gill_moss/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@rosie_gill_moss</a></p><p><span style="background-color: transparent;">&nbsp;✨ Widowed AF → </span><a href="https://widowedaf.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://widowedaf.com/</a></p><p><span style="background-color: transparent;">&nbsp;✨ Rosie’s Book → </span><a href="https://www.amazon.co.uk/Widowed-As-Guidebook-Grieving-Partner/dp/1919318852" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Widowed As F**K: A Guidebook for Grieving Your Partner</a></p><p><span style="background-color: transparent;">&nbsp;✨ Host – Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;"> ✨ Follow the show →</span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> @pretty_covered_pod</a></p><p><span style="background-color: transparent;"> ✨ Learn more about Polly → </span><a href="http://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.polly.co.uk</a></p><p><br></p><p><span style="background-color: transparent;">⏱️ Chapters:</span></p><p><span style="background-color: transparent;">(00:00:00) – Introduction and Rosie's journey to the podcast</span></p><p><span style="background-color: transparent;">(00:05:05) – Rosie and Ben's Story&nbsp;</span></p><p><span style="background-color: transparent;">(00:09:45) – The night everything changed</span></p><p><span style="background-color: transparent;">(00:17:07) – Accepting reality&nbsp;</span></p><p><span style="background-color: transparent;">(00:23:40) – Running a business and parenting through grief</span></p><p><span style="background-color: transparent;">(00:29:56) – Coping mechanisms</span></p><p><span style="background-color: transparent;">(00:35:14) – How life insurance helped&nbsp;</span></p><p><span style="background-color: transparent;">(00:44:36) – Building an award winning podcast and community for widows</span></p><p><span style="background-color: transparent;">(00:56:47) – Looking ahead</span></p><p><br></p><p><span style="background-color: transparent;">💖 Thanks for listening to </span><em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us: it’s not about being perfect, it’s about being Pretty Covered.</p><p><em style="background-color: transparent;">Terms and conditions apply. Life insurance is designed to help provide financial security. Premiums can vary based on health and other risk factors. Some sports and pastimes may not be covered.</em></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[In this moving episode, Jess Silva is joined by Rosie Moss, Widowed AF founder and mother of three whose life changed overnight when her husband Ben was tragically lost at sea whilst diving in 2018. His body was never recovered. Rosie speaks candid...]]></itunes:subtitle>
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  <title><![CDATA[Lauren Mahon: From Diagnosis to GIRLvsCANCER]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">In this episode, host Jess Silva is joined by broadcaster, activist, and founder of GIRLvsCANCER, Lauren Mahon. Lauren opens up about receiving a breast cancer diagnosis in her early 30s, the emotional and financial challenges that followed, and why honest conversations around health, money, and the messy parts of life are more important than ever.</span></p><p><span style="background-color: transparent;">This powerful and candid conversation explores the impact of serious illness on work, finances, and mental wellbeing, and why the systems meant to support people often fall short. From benefit forms to fear of the future, Lauren doesn’t shy away from the real stuff and encourages us all to think about how we prepare for life’s curveballs.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><span style="background-color: transparent;">💫 </span><strong style="background-color: transparent;">Find Lauren and the show details here:</strong></p><p><span style="background-color: transparent;">✨Lauren Mahon: </span><a href="https://www.instagram.com/iamlaurenmahon/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@iamlaurenmahon</a></p><p><span style="background-color: transparent;">✨GIRLvsCANCER:</span><a href="https://www.instagram.com/girlvscancer/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> </a><a href="https://www.instagram.com/girlvscancer/?hl=en" target="_blank" style="color: rgb(17, 85, 204);">@girlvscancer</a><span style="background-color: transparent;">,</span><a href="https://girlvscancer.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://girlvscancer.co.uk/</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent; color: rgb(17, 85, 204);"><span class="ql-cursor">﻿﻿</span></span></p><p><span style="background-color: transparent;">⏱️ </span><strong style="background-color: transparent;">Chapters</strong></p><p><span style="background-color: transparent;">(00:00) – Diagnosis, denial and confronting the unknown</span></p><p><span style="background-color: transparent;">(06:15) – Facing work, finances and the emotional fallout</span></p><p><span style="background-color: transparent;">(14:40) – Making the system work for you</span></p><p><span style="background-color: transparent;">(23:30) – Talking about illness and money with confidence</span></p><p><span style="background-color: transparent;">(36:00) – What we don’t prepare for - and why we should</span></p><p><span style="background-color: transparent;">(44:55) – GIRLvsCANCER and using her voice</span></p><p><span style="background-color: transparent;">(56:20) – The power of community and being honest about fear</span></p><p><br></p><p><span style="background-color: transparent;">💖 </span><em style="background-color: transparent;">Thanks for listening to Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us,&nbsp; it’s not about being perfect, it’s about being <em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;">.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">During the podcast, Lauren mentioned that prices are cheaper the younger you are. Please note that this can vary depending on health and other risk factors.</em></p>]]></description>
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  <pubDate>Fri, 27 Mar 2026 16:33:00 +0000</pubDate>
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  <itunes:title><![CDATA[Lauren Mahon: From Diagnosis to GIRLvsCANCER]]></itunes:title>
  <itunes:duration>51:18</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">In this episode, host Jess Silva is joined by broadcaster, activist, and founder of GIRLvsCANCER, Lauren Mahon. Lauren opens up about receiving a breast cancer diagnosis in her early 30s, the emotional and financial challenges that followed, and why honest conversations around health, money, and the messy parts of life are more important than ever.</span></p><p><span style="background-color: transparent;">This powerful and candid conversation explores the impact of serious illness on work, finances, and mental wellbeing, and why the systems meant to support people often fall short. From benefit forms to fear of the future, Lauren doesn’t shy away from the real stuff and encourages us all to think about how we prepare for life’s curveballs.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><span style="background-color: transparent;">💫 </span><strong style="background-color: transparent;">Find Lauren and the show details here:</strong></p><p><span style="background-color: transparent;">✨Lauren Mahon: </span><a href="https://www.instagram.com/iamlaurenmahon/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@iamlaurenmahon</a></p><p><span style="background-color: transparent;">✨GIRLvsCANCER:</span><a href="https://www.instagram.com/girlvscancer/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> </a><a href="https://www.instagram.com/girlvscancer/?hl=en" target="_blank" style="color: rgb(17, 85, 204);">@girlvscancer</a><span style="background-color: transparent;">,</span><a href="https://girlvscancer.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://girlvscancer.co.uk/</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent; color: rgb(17, 85, 204);"><span class="ql-cursor">﻿﻿</span></span></p><p><span style="background-color: transparent;">⏱️ </span><strong style="background-color: transparent;">Chapters</strong></p><p><span style="background-color: transparent;">(00:00) – Diagnosis, denial and confronting the unknown</span></p><p><span style="background-color: transparent;">(06:15) – Facing work, finances and the emotional fallout</span></p><p><span style="background-color: transparent;">(14:40) – Making the system work for you</span></p><p><span style="background-color: transparent;">(23:30) – Talking about illness and money with confidence</span></p><p><span style="background-color: transparent;">(36:00) – What we don’t prepare for - and why we should</span></p><p><span style="background-color: transparent;">(44:55) – GIRLvsCANCER and using her voice</span></p><p><span style="background-color: transparent;">(56:20) – The power of community and being honest about fear</span></p><p><br></p><p><span style="background-color: transparent;">💖 </span><em style="background-color: transparent;">Thanks for listening to Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us,&nbsp; it’s not about being perfect, it’s about being <em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;">.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">During the podcast, Lauren mentioned that prices are cheaper the younger you are. Please note that this can vary depending on health and other risk factors.</em></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">In this episode, host Jess Silva is joined by broadcaster, activist, and founder of GIRLvsCANCER, Lauren Mahon. Lauren opens up about receiving a breast cancer diagnosis in her early 30s, the emotional and financial challenges that followed, and why honest conversations around health, money, and the messy parts of life are more important than ever.</span></p><p><span style="background-color: transparent;">This powerful and candid conversation explores the impact of serious illness on work, finances, and mental wellbeing, and why the systems meant to support people often fall short. From benefit forms to fear of the future, Lauren doesn’t shy away from the real stuff and encourages us all to think about how we prepare for life’s curveballs.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><span style="background-color: transparent;">💫 </span><strong style="background-color: transparent;">Find Lauren and the show details here:</strong></p><p><span style="background-color: transparent;">✨Lauren Mahon: </span><a href="https://www.instagram.com/iamlaurenmahon/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@iamlaurenmahon</a></p><p><span style="background-color: transparent;">✨GIRLvsCANCER:</span><a href="https://www.instagram.com/girlvscancer/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> </a><a href="https://www.instagram.com/girlvscancer/?hl=en" target="_blank" style="color: rgb(17, 85, 204);">@girlvscancer</a><span style="background-color: transparent;">,</span><a href="https://girlvscancer.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://girlvscancer.co.uk/</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent; color: rgb(17, 85, 204);"><span class="ql-cursor">﻿﻿</span></span></p><p><span style="background-color: transparent;">⏱️ </span><strong style="background-color: transparent;">Chapters</strong></p><p><span style="background-color: transparent;">(00:00) – Diagnosis, denial and confronting the unknown</span></p><p><span style="background-color: transparent;">(06:15) – Facing work, finances and the emotional fallout</span></p><p><span style="background-color: transparent;">(14:40) – Making the system work for you</span></p><p><span style="background-color: transparent;">(23:30) – Talking about illness and money with confidence</span></p><p><span style="background-color: transparent;">(36:00) – What we don’t prepare for - and why we should</span></p><p><span style="background-color: transparent;">(44:55) – GIRLvsCANCER and using her voice</span></p><p><span style="background-color: transparent;">(56:20) – The power of community and being honest about fear</span></p><p><br></p><p><span style="background-color: transparent;">💖 </span><em style="background-color: transparent;">Thanks for listening to Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us,&nbsp; it’s not about being perfect, it’s about being <em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;">.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">During the podcast, Lauren mentioned that prices are cheaper the younger you are. Please note that this can vary depending on health and other risk factors.</em></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[In this episode, host Jess Silva is joined by broadcaster, activist, and founder of GIRLvsCANCER, Lauren Mahon. Lauren opens up about receiving a breast cancer diagnosis in her early 30s, the emotional and financial challenges that followed, and wh...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Lauren Mahon,GIRLvsCANCER,cancer diagnosis,cancer awareness,grief and loss,Pretty Covered podcast,Jess Silva,Polly Insurance,life after cancer,women and health,financial resilience,planning ahead,cancer and money,survivorship stories,emotional resilience,women’s health,talking about grief,cancer support,breast cancer awareness,cancer podcast,inspiring stories,financial empowerment,young women and cancer,health scares,critical illness stories,support after diagnosis,life insurance conversations.]]></itunes:keywords>
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  <itunes:episode>5</itunes:episode>
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  <title><![CDATA[Amy Hart: The Cancer Scare That Changed My Entire Perspective ]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">In this candid and inspiring episode, host Jess Silva sits down with presenter, reality star and proud mum Amy Hart. Known for her honesty around fertility, health, and motherhood, Amy brings warmth and wisdom to a deeply personal conversation about preparing for the unexpected while building the life you dream of.</span></p><p><br></p><p><span style="background-color: transparent;">Amy opens up about navigating a cervical cancer scare during her first pregnancy, the whirlwind of egg-freezing and IVF as a solo woman, and the sobering moment she realised she wouldn’t be eligible for life insurance due to a medical flag, until after giving birth. Now a mum with another baby on the way, Amy shares how becoming a parent has changed her relationship with risk, protection, and planning ahead.</span></p><p><br></p><p><span style="background-color: transparent;">We also touch on grief, growing up in a family of funeral directors, and how being exposed to conversations around death from a young age gave Amy a unique perspective on planning ahead and understanding what really matters.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><span style="background-color: transparent;">💫 </span><strong style="background-color: transparent;">Find Amy and the show details here:</strong></p><p><span style="background-color: transparent;">✨ Amy Hart: </span><a href="https://www.tiktok.com/@amyhart?lang=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@amyhart</a><span style="background-color: transparent;">, </span><a href="https://m.youtube.com/c/AmyHart" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Amy Hart</a><span style="background-color: transparent;">,&nbsp; </span><a href="https://www.instagram.com/amyhartxo" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@amyhartxo</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><h3><strong style="background-color: transparent;">⏱️ Chapters</strong></h3><p><span style="background-color: transparent;">00:00 – Welcome &amp; Introductions</span></p><p><span style="background-color: transparent;">02:10 – IVF, Egg Freezing and Going Solo</span></p><p><span style="background-color: transparent;">08:00 – Pregnancy, a Cancer Scare, and What Happened Next</span></p><p><span style="background-color: transparent;">14:45 – Giving Birth, Navigating Loss, and Postnatal Mental Health</span></p><p><span style="background-color: transparent;">23:10 – Growing Up in a Family of Funeral Directors</span></p><p><span style="background-color: transparent;">28:40 – The Turning Point: Applying for Life Insurance</span></p><p><span style="background-color: transparent;">34:00 – Why Protection Felt Like a Priority as a New Mum</span></p><p><span style="background-color: transparent;">41:15 – Amy’s Advice on Fertility, Money, and Planning Ahead</span></p><p><span style="background-color: transparent;">47:20 – What’s Next for Amy, and Final Reflections</span></p><p><br></p><p><span style="background-color: transparent;">💖 </span><em style="background-color: transparent;">Thanks for listening to Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us,&nbsp; it’s not about being perfect, it’s about being <em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;">.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p><p><br></p>]]></description>
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  <pubDate>Fri, 27 Feb 2026 12:58:36 +0000</pubDate>
  <link>https://www.polly.co.uk/</link>
  <author><![CDATA[hi@earworm.co (Polly )]]></author>
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  <itunes:title><![CDATA[Amy Hart: The Cancer Scare That Changed My Entire Perspective ]]></itunes:title>
  <itunes:duration>44:06</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">In this candid and inspiring episode, host Jess Silva sits down with presenter, reality star and proud mum Amy Hart. Known for her honesty around fertility, health, and motherhood, Amy brings warmth and wisdom to a deeply personal conversation about preparing for the unexpected while building the life you dream of.</span></p><p><br></p><p><span style="background-color: transparent;">Amy opens up about navigating a cervical cancer scare during her first pregnancy, the whirlwind of egg-freezing and IVF as a solo woman, and the sobering moment she realised she wouldn’t be eligible for life insurance due to a medical flag, until after giving birth. Now a mum with another baby on the way, Amy shares how becoming a parent has changed her relationship with risk, protection, and planning ahead.</span></p><p><br></p><p><span style="background-color: transparent;">We also touch on grief, growing up in a family of funeral directors, and how being exposed to conversations around death from a young age gave Amy a unique perspective on planning ahead and understanding what really matters.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><span style="background-color: transparent;">💫 </span><strong style="background-color: transparent;">Find Amy and the show details here:</strong></p><p><span style="background-color: transparent;">✨ Amy Hart: </span><a href="https://www.tiktok.com/@amyhart?lang=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@amyhart</a><span style="background-color: transparent;">, </span><a href="https://m.youtube.com/c/AmyHart" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Amy Hart</a><span style="background-color: transparent;">,&nbsp; </span><a href="https://www.instagram.com/amyhartxo" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@amyhartxo</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><h3><strong style="background-color: transparent;">⏱️ Chapters</strong></h3><p><span style="background-color: transparent;">00:00 – Welcome &amp; Introductions</span></p><p><span style="background-color: transparent;">02:10 – IVF, Egg Freezing and Going Solo</span></p><p><span style="background-color: transparent;">08:00 – Pregnancy, a Cancer Scare, and What Happened Next</span></p><p><span style="background-color: transparent;">14:45 – Giving Birth, Navigating Loss, and Postnatal Mental Health</span></p><p><span style="background-color: transparent;">23:10 – Growing Up in a Family of Funeral Directors</span></p><p><span style="background-color: transparent;">28:40 – The Turning Point: Applying for Life Insurance</span></p><p><span style="background-color: transparent;">34:00 – Why Protection Felt Like a Priority as a New Mum</span></p><p><span style="background-color: transparent;">41:15 – Amy’s Advice on Fertility, Money, and Planning Ahead</span></p><p><span style="background-color: transparent;">47:20 – What’s Next for Amy, and Final Reflections</span></p><p><br></p><p><span style="background-color: transparent;">💖 </span><em style="background-color: transparent;">Thanks for listening to Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us,&nbsp; it’s not about being perfect, it’s about being <em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;">.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p><p><br></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">In this candid and inspiring episode, host Jess Silva sits down with presenter, reality star and proud mum Amy Hart. Known for her honesty around fertility, health, and motherhood, Amy brings warmth and wisdom to a deeply personal conversation about preparing for the unexpected while building the life you dream of.</span></p><p><br></p><p><span style="background-color: transparent;">Amy opens up about navigating a cervical cancer scare during her first pregnancy, the whirlwind of egg-freezing and IVF as a solo woman, and the sobering moment she realised she wouldn’t be eligible for life insurance due to a medical flag, until after giving birth. Now a mum with another baby on the way, Amy shares how becoming a parent has changed her relationship with risk, protection, and planning ahead.</span></p><p><br></p><p><span style="background-color: transparent;">We also touch on grief, growing up in a family of funeral directors, and how being exposed to conversations around death from a young age gave Amy a unique perspective on planning ahead and understanding what really matters.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><span style="background-color: transparent;">💫 </span><strong style="background-color: transparent;">Find Amy and the show details here:</strong></p><p><span style="background-color: transparent;">✨ Amy Hart: </span><a href="https://www.tiktok.com/@amyhart?lang=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@amyhart</a><span style="background-color: transparent;">, </span><a href="https://m.youtube.com/c/AmyHart" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Amy Hart</a><span style="background-color: transparent;">,&nbsp; </span><a href="https://www.instagram.com/amyhartxo" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@amyhartxo</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva → </span><a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><h3><strong style="background-color: transparent;">⏱️ Chapters</strong></h3><p><span style="background-color: transparent;">00:00 – Welcome &amp; Introductions</span></p><p><span style="background-color: transparent;">02:10 – IVF, Egg Freezing and Going Solo</span></p><p><span style="background-color: transparent;">08:00 – Pregnancy, a Cancer Scare, and What Happened Next</span></p><p><span style="background-color: transparent;">14:45 – Giving Birth, Navigating Loss, and Postnatal Mental Health</span></p><p><span style="background-color: transparent;">23:10 – Growing Up in a Family of Funeral Directors</span></p><p><span style="background-color: transparent;">28:40 – The Turning Point: Applying for Life Insurance</span></p><p><span style="background-color: transparent;">34:00 – Why Protection Felt Like a Priority as a New Mum</span></p><p><span style="background-color: transparent;">41:15 – Amy’s Advice on Fertility, Money, and Planning Ahead</span></p><p><span style="background-color: transparent;">47:20 – What’s Next for Amy, and Final Reflections</span></p><p><br></p><p><span style="background-color: transparent;">💖 </span><em style="background-color: transparent;">Thanks for listening to Pretty Covered</em><span style="background-color: transparent;"> 💖</span></p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us,&nbsp; it’s not about being perfect, it’s about being <em style="background-color: transparent;">Pretty Covered</em><span style="background-color: transparent;">.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p><p><br></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[In this candid and inspiring episode, host Jess Silva sits down with presenter, reality star and proud mum Amy Hart. Known for her honesty around fertility, health, and motherhood, Amy brings warmth and wisdom to a deeply personal conversation abou...]]></itunes:subtitle>
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  <title><![CDATA[Selina Flavius: The Financial Fallout of Grief]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">In this heartfelt and empowering episode, host Jess Silva sits down with financial coach, speaker, and author</span><a href="https://www.linkedin.com/in/selinaflavius/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> Selina Flavius.</a><span style="background-color: transparent;"> Selina is the founder of </span><a href="https://blackgirlfinance.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Black Girl Finance </a><span style="background-color: transparent;">and a powerful voice for women’s financial confidence and independence.</span></p><p><span style="background-color: transparent;">Selina shares the story of losing her fiancé suddenly in 2022 and the financial, legal, and emotional aftermath that followed. Her personal experience, being left without access to his pension, benefits, or estate, highlights the urgent need for conversations around wills, protection, and long-term planning, especially for unmarried couples.</span></p><p><span style="background-color: transparent;">She also speaks about founding Black Girl Finance, the financial gaps women face, and how financial education can be a way to reclaim power and security. This episode is full of practical tips, emotional honesty, and deeply human insight, a must-listen for anyone wanting to better protect themselves and the people they love.</span></p><p><br></p><p><span style="background-color: transparent;">💗 This episode is brought to you by Polly.</span></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent;">💫 Find our lovely guest and our details here to stay up to date:</span></p><p><span style="background-color: transparent;">✨ Selina Flavius → </span><a href="https://blackgirlfinance.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://blackgirlfinance.co.uk/</a><span style="background-color: transparent;"> </span></p><p>✨ Host - Jess Silva → <a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><br></p><p><span style="background-color: transparent;">⏱️ Chapters</span></p><p><span style="background-color: transparent;">00:00 - Introduction and Welcome</span></p><p><span style="color: rgb(52, 52, 52);">01:10 - Meet Selina Flavius: Black Girl Finance Mission</span></p><p><span style="color: rgb(52, 52, 52);">05:50 - Growing Up Without Financial Literacy</span></p><p><span style="color: rgb(52, 52, 52);">09:50 - The Unexpected Loss of Her Partner</span></p><p><span style="color: rgb(52, 52, 52);">17:20 - Navigating Death Without Marriage or a Will</span></p><p><span style="color: rgb(52, 52, 52);">27:00 - Family Complications and Legal Challenges</span></p><p><span style="color: rgb(52, 52, 52);">31:10 - The Importance of Financial Conversations</span></p><p><span style="color: rgb(52, 52, 52);">34:30 - Essential Financial Advice for Women</span></p><p><span style="color: rgb(52, 52, 52);">38:50 - Emergency Funds and Investment Basics</span></p><p><span style="color: rgb(52, 52, 52);">43:00 - Final Thoughts on Building Wealth</span></p><p><span style="color: rgb(52, 52, 52);"><span class="ql-cursor">﻿﻿﻿</span></span></p><p><span style="background-color: transparent;">💖 Thanks for listening to Pretty Covered 💖</span></p><p><span style="background-color: transparent;">Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being Pretty Covered.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p>]]></description>
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  <pubDate>Fri, 30 Jan 2026 15:00:33 +0000</pubDate>
  <link>https://www.polly.co.uk/</link>
  <author><![CDATA[hi@earworm.co (Polly )]]></author>
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  <itunes:title><![CDATA[Selina Flavius: The Financial Fallout of Grief]]></itunes:title>
  <itunes:duration>44:43</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">In this heartfelt and empowering episode, host Jess Silva sits down with financial coach, speaker, and author</span><a href="https://www.linkedin.com/in/selinaflavius/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> Selina Flavius.</a><span style="background-color: transparent;"> Selina is the founder of </span><a href="https://blackgirlfinance.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Black Girl Finance </a><span style="background-color: transparent;">and a powerful voice for women’s financial confidence and independence.</span></p><p><span style="background-color: transparent;">Selina shares the story of losing her fiancé suddenly in 2022 and the financial, legal, and emotional aftermath that followed. Her personal experience, being left without access to his pension, benefits, or estate, highlights the urgent need for conversations around wills, protection, and long-term planning, especially for unmarried couples.</span></p><p><span style="background-color: transparent;">She also speaks about founding Black Girl Finance, the financial gaps women face, and how financial education can be a way to reclaim power and security. This episode is full of practical tips, emotional honesty, and deeply human insight, a must-listen for anyone wanting to better protect themselves and the people they love.</span></p><p><br></p><p><span style="background-color: transparent;">💗 This episode is brought to you by Polly.</span></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent;">💫 Find our lovely guest and our details here to stay up to date:</span></p><p><span style="background-color: transparent;">✨ Selina Flavius → </span><a href="https://blackgirlfinance.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://blackgirlfinance.co.uk/</a><span style="background-color: transparent;"> </span></p><p>✨ Host - Jess Silva → <a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><br></p><p><span style="background-color: transparent;">⏱️ Chapters</span></p><p><span style="background-color: transparent;">00:00 - Introduction and Welcome</span></p><p><span style="color: rgb(52, 52, 52);">01:10 - Meet Selina Flavius: Black Girl Finance Mission</span></p><p><span style="color: rgb(52, 52, 52);">05:50 - Growing Up Without Financial Literacy</span></p><p><span style="color: rgb(52, 52, 52);">09:50 - The Unexpected Loss of Her Partner</span></p><p><span style="color: rgb(52, 52, 52);">17:20 - Navigating Death Without Marriage or a Will</span></p><p><span style="color: rgb(52, 52, 52);">27:00 - Family Complications and Legal Challenges</span></p><p><span style="color: rgb(52, 52, 52);">31:10 - The Importance of Financial Conversations</span></p><p><span style="color: rgb(52, 52, 52);">34:30 - Essential Financial Advice for Women</span></p><p><span style="color: rgb(52, 52, 52);">38:50 - Emergency Funds and Investment Basics</span></p><p><span style="color: rgb(52, 52, 52);">43:00 - Final Thoughts on Building Wealth</span></p><p><span style="color: rgb(52, 52, 52);"><span class="ql-cursor">﻿﻿﻿</span></span></p><p><span style="background-color: transparent;">💖 Thanks for listening to Pretty Covered 💖</span></p><p><span style="background-color: transparent;">Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being Pretty Covered.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">In this heartfelt and empowering episode, host Jess Silva sits down with financial coach, speaker, and author</span><a href="https://www.linkedin.com/in/selinaflavius/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> Selina Flavius.</a><span style="background-color: transparent;"> Selina is the founder of </span><a href="https://blackgirlfinance.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Black Girl Finance </a><span style="background-color: transparent;">and a powerful voice for women’s financial confidence and independence.</span></p><p><span style="background-color: transparent;">Selina shares the story of losing her fiancé suddenly in 2022 and the financial, legal, and emotional aftermath that followed. Her personal experience, being left without access to his pension, benefits, or estate, highlights the urgent need for conversations around wills, protection, and long-term planning, especially for unmarried couples.</span></p><p><span style="background-color: transparent;">She also speaks about founding Black Girl Finance, the financial gaps women face, and how financial education can be a way to reclaim power and security. This episode is full of practical tips, emotional honesty, and deeply human insight, a must-listen for anyone wanting to better protect themselves and the people they love.</span></p><p><br></p><p><span style="background-color: transparent;">💗 This episode is brought to you by Polly.</span></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;">👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><span style="background-color: transparent;">💫 Find our lovely guest and our details here to stay up to date:</span></p><p><span style="background-color: transparent;">✨ Selina Flavius → </span><a href="https://blackgirlfinance.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://blackgirlfinance.co.uk/</a><span style="background-color: transparent;"> </span></p><p>✨ Host - Jess Silva → <a href="https://www.instagram.com/jess.silva.wild/?hl=en" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show → </span><a href="https://www.instagram.com/pretty_covered_pod/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@pretty_covered_pod</a></p><p><br></p><p><span style="background-color: transparent;">⏱️ Chapters</span></p><p><span style="background-color: transparent;">00:00 - Introduction and Welcome</span></p><p><span style="color: rgb(52, 52, 52);">01:10 - Meet Selina Flavius: Black Girl Finance Mission</span></p><p><span style="color: rgb(52, 52, 52);">05:50 - Growing Up Without Financial Literacy</span></p><p><span style="color: rgb(52, 52, 52);">09:50 - The Unexpected Loss of Her Partner</span></p><p><span style="color: rgb(52, 52, 52);">17:20 - Navigating Death Without Marriage or a Will</span></p><p><span style="color: rgb(52, 52, 52);">27:00 - Family Complications and Legal Challenges</span></p><p><span style="color: rgb(52, 52, 52);">31:10 - The Importance of Financial Conversations</span></p><p><span style="color: rgb(52, 52, 52);">34:30 - Essential Financial Advice for Women</span></p><p><span style="color: rgb(52, 52, 52);">38:50 - Emergency Funds and Investment Basics</span></p><p><span style="color: rgb(52, 52, 52);">43:00 - Final Thoughts on Building Wealth</span></p><p><span style="color: rgb(52, 52, 52);"><span class="ql-cursor">﻿﻿﻿</span></span></p><p><span style="background-color: transparent;">💖 Thanks for listening to Pretty Covered 💖</span></p><p><span style="background-color: transparent;">Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being Pretty Covered.</span></p><p><br></p><p><em style="background-color: transparent; color: rgb(41, 42, 46);">Statistics, amounts, and available resources mentioned in this episode are verified and correct as of the time of filming.</em></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[In this heartfelt and empowering episode, host Jess Silva sits down with financial coach, speaker, and author Selina Flavius. Selina is the founder of Black Girl Finance and a powerful voice for women’s financial confidence and independence.Selina ...]]></itunes:subtitle>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>3</itunes:episode>
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  <title><![CDATA[Zoe Burt: How To Take Control of Your Finances ]]></title>
  <description><![CDATA[<p><span style="background-color: transparent;">Today’s episode is packed with practical, empowering insight as host Jess Silva is joined by financial advisor and educator </span><a href="https://www.instagram.com/wordsonwealth/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>Zoë Burt</strong></a><span style="background-color: transparent;">. Zoë is the co-founder of </span><a href="https://www.myfinancialfreedomcoach.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Financial Freedom Coach</a><span style="background-color: transparent;"> and a passionate advocate for helping women take control of their finances.</span></p><p><span style="background-color: transparent;">In this episode, Zoë breaks down everything from savings and investing to pensions and life insurance, all with clear, jargon-free explanations. She also shares her own financial experiences, lessons learned, and how women can feel more confident and informed about their money decisions.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;"> 👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><strong style="background-color: transparent;">💫 Find our lovely guest and our details here to stay up to date:</strong></p><p><span style="background-color: transparent;">✨ Zoë Burt →</span><a href="https://www.instagram.com/being_kelsey" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/wordsonwealth/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@wordsonwealth</a></p><p><span style="background-color: transparent;">✨ Financial Freedom Coach →</span><a href="https://www.myfinancialfreedomcoach.co.uk/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="http://myfinancialfreedomcoach.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">myfinancialfreedomcoach.co.uk</a><span style="background-color: transparent;"> and </span><a href="https://www.instagram.com/my.ffc/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@my.ffc</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva →</span><a href="https://www.instagram.com/jess.silva.wild" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/jess.silva.wild" target="_blank" style="background-color: transparent;">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show →</span><a href="https://www.instagram.com/pretty_covered_pod" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/pretty_covered_pod" target="_blank" style="background-color: transparent;">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank" style="background-color: transparent;">Polly</a></p><p><br></p><h2><strong style="background-color: transparent;">⏱️ Chapters</strong></h2><p><span style="background-color: transparent;">(00:00) - Women's Financial Literacy and Empowerment</span></p><p><span style="background-color: transparent;">(03:35) - Closing the Financial Gender Gap</span></p><p><span style="background-color: transparent;">(07:55) - Understanding Women's Financial Savvy</span></p><p><span style="background-color: transparent;">(13:29) - Getting Started With Investing for Women</span></p><p><span style="background-color: transparent;">(22:12) - Financial Strategy and Investment Diversification</span></p><p><span style="background-color: transparent;">(28:08) - Managing Finances in Relationships and Investments</span></p><p><span style="background-color: transparent;">(35:29) - Understanding Pensions and Life Insurance</span></p><p><span style="background-color: transparent;">(47:40) - Clearing Money Misconceptions and Balance</span></p><p><span style="background-color: transparent;">(01:00:46) - Feeling Secure With Pretty Covered</span></p><p><br></p><p><span style="background-color: transparent;">💖 Thanks for listening to Pretty Covered 💖</span></p><p><span style="background-color: transparent;">Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being </span><em style="background-color: transparent;">Pretty Covered.</em></p><p><br></p><p><em>Pretty Covered is brought to you by Polly, a trading style of Candid Insurance Services Ltd, authorised and regulated by the Financial Conduct Authority. This content is informational and not financial advice. Terms and conditions may apply.</em></p>]]></description>
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  <pubDate>Fri, 19 Dec 2025 16:05:00 +0000</pubDate>
  <link>https://www.polly.co.uk/</link>
  <author><![CDATA[hi@earworm.co (Polly )]]></author>
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  <itunes:title><![CDATA[Zoe Burt: How To Take Control of Your Finances ]]></itunes:title>
  <itunes:duration>1:01:39</itunes:duration>
  <itunes:summary><![CDATA[<p><span style="background-color: transparent;">Today’s episode is packed with practical, empowering insight as host Jess Silva is joined by financial advisor and educator </span><a href="https://www.instagram.com/wordsonwealth/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>Zoë Burt</strong></a><span style="background-color: transparent;">. Zoë is the co-founder of </span><a href="https://www.myfinancialfreedomcoach.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Financial Freedom Coach</a><span style="background-color: transparent;"> and a passionate advocate for helping women take control of their finances.</span></p><p><span style="background-color: transparent;">In this episode, Zoë breaks down everything from savings and investing to pensions and life insurance, all with clear, jargon-free explanations. She also shares her own financial experiences, lessons learned, and how women can feel more confident and informed about their money decisions.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;"> 👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><strong style="background-color: transparent;">💫 Find our lovely guest and our details here to stay up to date:</strong></p><p><span style="background-color: transparent;">✨ Zoë Burt →</span><a href="https://www.instagram.com/being_kelsey" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/wordsonwealth/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@wordsonwealth</a></p><p><span style="background-color: transparent;">✨ Financial Freedom Coach →</span><a href="https://www.myfinancialfreedomcoach.co.uk/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="http://myfinancialfreedomcoach.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">myfinancialfreedomcoach.co.uk</a><span style="background-color: transparent;"> and </span><a href="https://www.instagram.com/my.ffc/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@my.ffc</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva →</span><a href="https://www.instagram.com/jess.silva.wild" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/jess.silva.wild" target="_blank" style="background-color: transparent;">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show →</span><a href="https://www.instagram.com/pretty_covered_pod" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/pretty_covered_pod" target="_blank" style="background-color: transparent;">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank" style="background-color: transparent;">Polly</a></p><p><br></p><h2><strong style="background-color: transparent;">⏱️ Chapters</strong></h2><p><span style="background-color: transparent;">(00:00) - Women's Financial Literacy and Empowerment</span></p><p><span style="background-color: transparent;">(03:35) - Closing the Financial Gender Gap</span></p><p><span style="background-color: transparent;">(07:55) - Understanding Women's Financial Savvy</span></p><p><span style="background-color: transparent;">(13:29) - Getting Started With Investing for Women</span></p><p><span style="background-color: transparent;">(22:12) - Financial Strategy and Investment Diversification</span></p><p><span style="background-color: transparent;">(28:08) - Managing Finances in Relationships and Investments</span></p><p><span style="background-color: transparent;">(35:29) - Understanding Pensions and Life Insurance</span></p><p><span style="background-color: transparent;">(47:40) - Clearing Money Misconceptions and Balance</span></p><p><span style="background-color: transparent;">(01:00:46) - Feeling Secure With Pretty Covered</span></p><p><br></p><p><span style="background-color: transparent;">💖 Thanks for listening to Pretty Covered 💖</span></p><p><span style="background-color: transparent;">Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being </span><em style="background-color: transparent;">Pretty Covered.</em></p><p><br></p><p><em>Pretty Covered is brought to you by Polly, a trading style of Candid Insurance Services Ltd, authorised and regulated by the Financial Conduct Authority. This content is informational and not financial advice. Terms and conditions may apply.</em></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><span style="background-color: transparent;">Today’s episode is packed with practical, empowering insight as host Jess Silva is joined by financial advisor and educator </span><a href="https://www.instagram.com/wordsonwealth/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>Zoë Burt</strong></a><span style="background-color: transparent;">. Zoë is the co-founder of </span><a href="https://www.myfinancialfreedomcoach.co.uk/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Financial Freedom Coach</a><span style="background-color: transparent;"> and a passionate advocate for helping women take control of their finances.</span></p><p><span style="background-color: transparent;">In this episode, Zoë breaks down everything from savings and investing to pensions and life insurance, all with clear, jargon-free explanations. She also shares her own financial experiences, lessons learned, and how women can feel more confident and informed about their money decisions.</span></p><p><br></p><p><span style="background-color: transparent;">💗 </span><strong style="background-color: transparent;">This episode is brought to you by Polly.</strong></p><p><span style="background-color: transparent;">If you need life insurance or critical illness cover, find us here:</span></p><p><span style="background-color: transparent;"> 👉</span><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Polly</a></p><p><br></p><p><strong style="background-color: transparent;">💫 Find our lovely guest and our details here to stay up to date:</strong></p><p><span style="background-color: transparent;">✨ Zoë Burt →</span><a href="https://www.instagram.com/being_kelsey" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/wordsonwealth/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@wordsonwealth</a></p><p><span style="background-color: transparent;">✨ Financial Freedom Coach →</span><a href="https://www.myfinancialfreedomcoach.co.uk/" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="http://myfinancialfreedomcoach.co.uk" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">myfinancialfreedomcoach.co.uk</a><span style="background-color: transparent;"> and </span><a href="https://www.instagram.com/my.ffc/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@my.ffc</a></p><p><span style="background-color: transparent;">✨ Host - Jess Silva →</span><a href="https://www.instagram.com/jess.silva.wild" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/jess.silva.wild" target="_blank" style="background-color: transparent;">@jess.silva.wild</a></p><p><span style="background-color: transparent;">✨ Follow the show →</span><a href="https://www.instagram.com/pretty_covered_pod" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.instagram.com/pretty_covered_pod" target="_blank" style="background-color: transparent;">@pretty_covered_pod</a></p><p><span style="background-color: transparent;">✨ Learn more about Polly →</span><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank" style="background-color: transparent;">Polly</a></p><p><br></p><h2><strong style="background-color: transparent;">⏱️ Chapters</strong></h2><p><span style="background-color: transparent;">(00:00) - Women's Financial Literacy and Empowerment</span></p><p><span style="background-color: transparent;">(03:35) - Closing the Financial Gender Gap</span></p><p><span style="background-color: transparent;">(07:55) - Understanding Women's Financial Savvy</span></p><p><span style="background-color: transparent;">(13:29) - Getting Started With Investing for Women</span></p><p><span style="background-color: transparent;">(22:12) - Financial Strategy and Investment Diversification</span></p><p><span style="background-color: transparent;">(28:08) - Managing Finances in Relationships and Investments</span></p><p><span style="background-color: transparent;">(35:29) - Understanding Pensions and Life Insurance</span></p><p><span style="background-color: transparent;">(47:40) - Clearing Money Misconceptions and Balance</span></p><p><span style="background-color: transparent;">(01:00:46) - Feeling Secure With Pretty Covered</span></p><p><br></p><p><span style="background-color: transparent;">💖 Thanks for listening to Pretty Covered 💖</span></p><p><span style="background-color: transparent;">Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being </span><em style="background-color: transparent;">Pretty Covered.</em></p><p><br></p><p><em>Pretty Covered is brought to you by Polly, a trading style of Candid Insurance Services Ltd, authorised and regulated by the Financial Conduct Authority. This content is informational and not financial advice. Terms and conditions may apply.</em></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Today’s episode is packed with practical, empowering insight as host Jess Silva is joined by financial advisor and educator Zoë Burt. Zoë is the co-founder of Financial Freedom Coach and a passionate advocate for helping women take control of their...]]></itunes:subtitle>
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  <title><![CDATA[Kelsey Parker: Living Through the Unthinkable]]></title>
  <description><![CDATA[<p>Today we're joined by Kelsey Parker, podcaster, entrepreneur, mum and widow of Tom Parker, as she shares her story of love, loss, grief, and the strength she found when being strong was her only option.&nbsp;</p><p><span style="background-color: transparent;">Kelsey opens up about talking honestly about death, dealing with judgment, and her experience of having cover in place when she needed it most.</span></p><p><br></p><p><br></p><p>💗 <strong>This episode is brought to you by Polly.</strong></p><p>If you need life insurance or critical illness cover, find us here:</p><p>👉 <a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank">Polly</a></p><p><br></p><p>💫 <strong>Find our lovely guest and our details here to stay up to date:</strong></p><p>✨ Kelsey Parker → <a href="https://www.instagram.com/being_kelsey" target="_blank">@being_kelsey</a></p><p>✨ Host - Jess Silva → <a href="https://www.instagram.com/jess.silva.wild" target="_blank">@jess.silva.wild</a></p><p>✨ Follow the show → <a href="https://www.instagram.com/pretty_covered_pod" target="_blank">@pretty_covered_pod</a></p><p>✨ Learn more about Polly → <a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank">Polly</a></p><p><br></p><p>⏱️ <strong>Chapters</strong></p><p>00:00 Welcome to Pretty Covered</p><p>01:20 Meeting Tom &amp; their early love story</p><p>03:18 Building a life together</p><p>05:54 Lockdown, pregnancy &amp; laughter</p><p>08:24 When everything changed — diagnosis</p><p>12:12 Facing loss &amp; finding resilience</p><p>16:09 Why having cover mattered</p><p>18:42 Talking to children about grief</p><p>24:42 Judgment, healing &amp; moving forward</p><p>42:36 What Kelsey wants you to take away</p><p><br></p><p>💖 <strong>Thanks for watching Pretty Covered</strong> 💖</p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being <em>Pretty Covered.</em></p><p><br></p><p><em>Pretty Covered is brought to you by Polly, a trading style of CLARK Insurance UK Ltd</em><span style="color: rgb(19, 19, 19);">,</span><em> authorised and regulated by the Financial Conduct Authority. This content is informational and not financial advice. Terms and conditions may apply.</em></p>]]></description>
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  <pubDate>Fri, 24 Oct 2025 16:01:00 +0100</pubDate>
  <link>https://www.polly.co.uk/</link>
  <author><![CDATA[hi@earworm.co (Polly )]]></author>
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  <itunes:title><![CDATA[Kelsey Parker: Living Through the Unthinkable]]></itunes:title>
  <itunes:duration>45:23</itunes:duration>
  <itunes:summary><![CDATA[<p>Today we're joined by Kelsey Parker, podcaster, entrepreneur, mum and widow of Tom Parker, as she shares her story of love, loss, grief, and the strength she found when being strong was her only option.&nbsp;</p><p><span style="background-color: transparent;">Kelsey opens up about talking honestly about death, dealing with judgment, and her experience of having cover in place when she needed it most.</span></p><p><br></p><p><br></p><p>💗 <strong>This episode is brought to you by Polly.</strong></p><p>If you need life insurance or critical illness cover, find us here:</p><p>👉 <a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank">Polly</a></p><p><br></p><p>💫 <strong>Find our lovely guest and our details here to stay up to date:</strong></p><p>✨ Kelsey Parker → <a href="https://www.instagram.com/being_kelsey" target="_blank">@being_kelsey</a></p><p>✨ Host - Jess Silva → <a href="https://www.instagram.com/jess.silva.wild" target="_blank">@jess.silva.wild</a></p><p>✨ Follow the show → <a href="https://www.instagram.com/pretty_covered_pod" target="_blank">@pretty_covered_pod</a></p><p>✨ Learn more about Polly → <a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank">Polly</a></p><p><br></p><p>⏱️ <strong>Chapters</strong></p><p>00:00 Welcome to Pretty Covered</p><p>01:20 Meeting Tom &amp; their early love story</p><p>03:18 Building a life together</p><p>05:54 Lockdown, pregnancy &amp; laughter</p><p>08:24 When everything changed — diagnosis</p><p>12:12 Facing loss &amp; finding resilience</p><p>16:09 Why having cover mattered</p><p>18:42 Talking to children about grief</p><p>24:42 Judgment, healing &amp; moving forward</p><p>42:36 What Kelsey wants you to take away</p><p><br></p><p>💖 <strong>Thanks for watching Pretty Covered</strong> 💖</p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being <em>Pretty Covered.</em></p><p><br></p><p><em>Pretty Covered is brought to you by Polly, a trading style of CLARK Insurance UK Ltd</em><span style="color: rgb(19, 19, 19);">,</span><em> authorised and regulated by the Financial Conduct Authority. This content is informational and not financial advice. Terms and conditions may apply.</em></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Today we're joined by Kelsey Parker, podcaster, entrepreneur, mum and widow of Tom Parker, as she shares her story of love, loss, grief, and the strength she found when being strong was her only option.&nbsp;</p><p><span style="background-color: transparent;">Kelsey opens up about talking honestly about death, dealing with judgment, and her experience of having cover in place when she needed it most.</span></p><p><br></p><p><br></p><p>💗 <strong>This episode is brought to you by Polly.</strong></p><p>If you need life insurance or critical illness cover, find us here:</p><p>👉 <a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank">Polly</a></p><p><br></p><p>💫 <strong>Find our lovely guest and our details here to stay up to date:</strong></p><p>✨ Kelsey Parker → <a href="https://www.instagram.com/being_kelsey" target="_blank">@being_kelsey</a></p><p>✨ Host - Jess Silva → <a href="https://www.instagram.com/jess.silva.wild" target="_blank">@jess.silva.wild</a></p><p>✨ Follow the show → <a href="https://www.instagram.com/pretty_covered_pod" target="_blank">@pretty_covered_pod</a></p><p>✨ Learn more about Polly → <a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank">Polly</a></p><p><br></p><p>⏱️ <strong>Chapters</strong></p><p>00:00 Welcome to Pretty Covered</p><p>01:20 Meeting Tom &amp; their early love story</p><p>03:18 Building a life together</p><p>05:54 Lockdown, pregnancy &amp; laughter</p><p>08:24 When everything changed — diagnosis</p><p>12:12 Facing loss &amp; finding resilience</p><p>16:09 Why having cover mattered</p><p>18:42 Talking to children about grief</p><p>24:42 Judgment, healing &amp; moving forward</p><p>42:36 What Kelsey wants you to take away</p><p><br></p><p>💖 <strong>Thanks for watching Pretty Covered</strong> 💖</p><p>Subscribe for more real stories, heartfelt conversations, and empowering moments that remind us, it’s not about being perfect, it’s about being <em>Pretty Covered.</em></p><p><br></p><p><em>Pretty Covered is brought to you by Polly, a trading style of CLARK Insurance UK Ltd</em><span style="color: rgb(19, 19, 19);">,</span><em> authorised and regulated by the Financial Conduct Authority. This content is informational and not financial advice. Terms and conditions may apply.</em></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Today we're joined by Kelsey Parker, podcaster, entrepreneur, mum and widow of Tom Parker, as she shares her story of love, loss, grief, and the strength she found when being strong was her only option. Kelsey opens up about talking honestly about ...]]></itunes:subtitle>
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  <title><![CDATA[Pretty Covered: Trailer]]></title>
  <description><![CDATA[<p><em>Welcome to Pretty Covered - the podcast that makes protection feel personal.</em></p><p>Hosted by <strong>Jess Silva</strong>, this series opens up honest conversations about life, love, loss, and looking after the people who matter most. We’re here to help you feel confident, calm, and well - <em>pretty covered.</em></p><p><em>Brought to you by </em><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank"><em>Polly</em></a></p><p><br></p>]]></description>
  <pubDate>Fri, 24 Oct 2025 09:22:00 +0100</pubDate>
  <link>https://www.polly.co.uk/</link>
  <author><![CDATA[hi@earworm.co (Polly )]]></author>
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  <itunes:title><![CDATA[Pretty Covered: Trailer]]></itunes:title>
  <itunes:duration>32</itunes:duration>
  <itunes:summary><![CDATA[<p><em>Welcome to Pretty Covered - the podcast that makes protection feel personal.</em></p><p>Hosted by <strong>Jess Silva</strong>, this series opens up honest conversations about life, love, loss, and looking after the people who matter most. We’re here to help you feel confident, calm, and well - <em>pretty covered.</em></p><p><em>Brought to you by </em><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank"><em>Polly</em></a></p><p><br></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p><em>Welcome to Pretty Covered - the podcast that makes protection feel personal.</em></p><p>Hosted by <strong>Jess Silva</strong>, this series opens up honest conversations about life, love, loss, and looking after the people who matter most. We’re here to help you feel confident, calm, and well - <em>pretty covered.</em></p><p><em>Brought to you by </em><a href="https://www.polly.co.uk/?utm_source=Podcast&amp;utm_medium=PrettyCovered&amp;utm_campaign=UK_Polly_Podcast_PrettyCovered_LI_Lead_Episode1_EN_Kelsey" target="_blank"><em>Polly</em></a></p><p><br></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Welcome to Pretty Covered - the podcast that makes protection feel personal.Hosted by Jess Silva, this series opens up honest conversations about life, love, loss, and looking after the people who matter most. We’re here to help you feel confident,...]]></itunes:subtitle>
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