Chef James talks about his background of unhealthy cooking habits and how he became a leading advocate for healthy, non-toxic food preparation. He emphasizes the importance of incorporating healing herbs into our meals and avoiding extreme diets.

Food as medicine is a philosophy that Chef James believes in, and he explains how herbs like rosemary and thyme are not only flavorful but also possess powerful anti-inflammatory and antioxidant properties. We discuss meat preparation methods that maintain nutritional value and avoid harmful toxins. He also shares his thoughts on sustainable cooking practices and his mission to help others make healthier food choices.

This episode is filled with practical tips, food hacks, and a refreshing perspective on the importance of enjoying our meals while nourishing our bodies.

“Eat real food and make sure it's clean–that's the diet that never changes."

~ Chef James Barry

Resources Mentioned:

- Pluck Superfood Seasoning - https://eatpluck.com/

Connect with Chef James Barry:

- Instagram - https://www.instagram.com/chefjamesbarry/

- YouTube - https://www.youtube.com/@EverydayAncestral

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Alden dives into the dark side of the textile industry to reveal how even our "organic" clothing could be contaminated with harmful chemicals like phthalates and formaldehyde. She explains how such chemicals interact with our skin and how they can cause a range of health problems from autoimmune diseases to hormone disruption. We also discuss the lack of transparency in the fashion industry and how we can make more informed choices when it comes to clothing.

Using personal anecdotes and real-world case studies, Alden shows us why it’s crucial to rethink the fabrics we wear every day. She also offers simple tips for reducing our exposure to toxic textiles, so if you care about what you wear and how it impacts your health, this episode is for you.

“It's not good for our bodies to wrap them in plastic. Our bodies want to have natural materials on them."

~ Alden Wicker

Resources Mentioned:

- To Dye For by Alden Wicker - https://www.amazon.com/dp/0593422619

- AIZOME Organic Textiles - https://aizome-textiles.com/

- EcoCult Recos: Non-Toxic Brands for Chemically Sensitive People - https://ecocult.substack.com/p/ecocult-recos-non-toxic-brands-for

Connect with Alden Wicker:

- Website - https://ecocult.substack.com/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

As he shares his inspiring journey of overcoming chronic illness, we discuss how chronic stress and toxicity, especially in our food and environment, are affecting our cells and overall health. Dr. Jockers breaks down his approach to detoxification, emphasizing how simple lifestyle changes can support cellular health and longevity. He also explains the importance of identifying and addressing the root cause of illness, not just symptoms.

Dr. Jockers talks about his passion for educating others through content creation and how his journey into online health content transformed his ability to help people around the world. It’s a powerful conversation about healing from the inside out and the importance of spiritual, emotional, and mental well-being in achieving lasting health.

“When you're thinking about diet, you should be thinking about getting the maximum amount of nutrients and the minimal amount of toxins. Going as organic as possible is key."

~ Dr. David Jockers

Resources Mentioned:

- The No-Grain Diet by Dr. Joseph Mercola - https://www.amazon.com/dp/0452285089

- Fats That Heal, Fats That Kill by Udo Erasmus - https://www.amazon.com/dp/0920470386

- The Maker's Diet by Dr. Jordan Rubin - https://www.amazon.com/dp/1591857147

- The Fasting Transformation by Dr. David Jockers - https://www.amazon.com/dp/0578238837

Connect with Dr. David Jockers:

- Website - https://drjockers.com/

- YouTube - https://www.youtube.com/djockers

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad 

We dive into the importance of removing toxic substances from our environment, including heavy metals, plastics, and chemicals in everyday products. Ian also talks about his experience with alternative therapies, such as the "slap method," and how his journey has made him a proponent of simple, accessible ways to improve health.

Through his unique approach, Ian encourages everyone to embrace self-care and get back to the basics. If you’ve been struggling with chronic illness or just want to improve your well-being, this episode offers insights on how detoxing, spiritual healing, and understanding your body’s energy can help you heal naturally.

“This body, this temple, we've got to take care of it. It's our responsibility. I can't take care of your body. I could support you, share things with you, but you're the one ultimately taking care of your vessel."

~ Ian Clark

Connect with Ian Clark:

- Website - https://activationproducts.com/

- Instagram - https://www.instagram.com/ianclarkactivated/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad 

We discuss the dangers of over-reliance on pharmaceutical medications, the importance of gut health, and detoxing through simple lifestyle changes. Dr. Smith also explains why mental health and mental toxicity can affect your physical well-being.

In this inspiring conversation about finding true healing, Dr. Smith talks about her wellness center of excellence, where she helps patients feel better through conventional methods as well as advanced modalities like cold plunge therapy, peptide therapy, and more. 

“Our body was made to heal itself."

~ Dr. Cassie Smith

Connect with Dr. Cassie Smith:

- Website - https://www.modern-endocrine.com/

- Instagram - https://www.instagram.com/modernendocrine_/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

We dive into how environmental toxins and lifestyle choices play a significant role in the development of thyroid disease. We discuss the importance of iodine for thyroid health and how small dietary changes can lead to significant improvements. 

Dr. C's journey from a kid who discovered the benefits of exercise, good food, and health information shows how perseverance, education, and a focus on well-being can transform your life.

“You've got thyroid disease, and you're struggling–you don't have to struggle. There are solutions. There are ways that you can feel better. If you're on meds, you may not need them long term. And yeah, the thyroid is very regenerative."

~ Dr. Alan Christianson

Resources:

- Let's Get Well by Adelle Davis - https://www.amazon.com/dp/0151503729

- Invisible Iodine Docuseries - https://invisibleiodine.com/

Connect with Dr. Alan Christianson:

- Website - https://www.drchristianson.com/

- Instagram - https://www.instagram.com/dralanchristianson/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Drew McManus, founder of the spiritual roots group Satsang (a Sanskrit term which means "in the company of truth"), is a musician whose music has touched countless lives. His songs, filled with raw honesty, have helped people find freedom from pain, and I share how they transformed me personally. 

Drew opens up about his journey, his struggles with self-destructive behavior, and how he found healing through music and faith. We discuss the importance of boundaries, not only in protecting our hearts but in defining the environments that nourish us. Drew's reflection on his past, especially the hardships, highlights an important truth: “Life isn't happening to us; it's happening for us.“

We also explore how Drew's music continues to evolve, with some of his older songs gaining new meanings as he navigates new phases of life. His story is a testament to the belief that even in our darkest moments, we have the power to rewrite our story.

Get your tickets to Satsang's The Story of You 10-Year Anniversary Tour here: https://www.satsangmovement.com/



“I'm not saying what happened to me is right. I'm saying that I wouldn't be who I am had that not happened to me. And I love who I am. Maybe I wouldn't write these songs if that didn't happen to me."

~ Drew McManus (reflecting on a dark event in his life)

Connect with Drew McManus:

- Website - https://www.satsangmovement.com/

- Instagram - https://www.instagram.com/satsang/

- Satsang Spotify - https://open.spotify.com/artist/5q73QGeZGnA3ChVIPxIvyc?si=ZoZiW5UrQSy1lGV48a92UA&nd=1&dlsi=e3c53c8b28204740

- Satsang Apple Music - https://music.apple.com/us/artist/satsang/931207677

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Dr. Charlie shares how he helps patients reset their body’s vibrations using muscle testing, emotional clearing, and holistic techniques. He explains how stress, mold, toxins, and emotional trauma all disrupt the body’s natural frequency, leading to chronic health issues.

But it’s not just about fixing symptoms; it’s about realigning the body’s energy and releasing blockages to create lasting wellness. Dr. Charlie’s approach offers hope for those suffering from conditions that traditional medicine often struggles to address.

We also touch on free yet highly effective tools in restoring balance to your body. If you’ve ever felt disconnected from your health or struggled with unexplained fatigue, this episode offers an insightful and natural path forward. If you found this episode insightful, share it with a friend who’s ready to discover a new way of healing.

“The power that made the body heals the body, and all those frequencies are real. Every cell vibrates at a certain frequency–every single one."

~ Dr. Charlie Fagenholz, DC

Resources:

- Fontana Candle Co. ("Uplift" candle) - https://fontanacandlecompany.com/ (Code: nontoxicdad for a 20% discount)

- The Body Electric by Robert O. Becker - https://www.amazon.com/dp/0688069711

Connect with Dr. Charlie Fagenholz:

- Website - https://www.drcharliedc.com/

- Instagram - https://www.instagram.com/charliefagenholz/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Dave discusses how toxic environments, especially mold, affect not only our homes but also our health, longevity, and overall well-being. As he shares his experiences, we discuss the importance of detoxification and the steps anyone can take to create a healthier home environment. From investing in air filters and UV sterilizers to minimizing mold in your food, this episode highlights practical, actionable steps to reduce toxins and optimize your life.

In this conversation, we also touch on Dave’s new coffee venture, Danger Coffee, which is specifically designed to be mold-free. Dave emphasizes the importance of finding balance in our environment and restoring harmony within our bodies so that we can live our best lives.

If you find this episode valuable, share it with a friend who’s ready to take control of their health and optimize their life.

“Biohacking isn't just for sick people. It's for people to become more powerful."

~ Dave Asprey



Resources:

- Fontana Candle Co. ("Uplift" candle) - https://fontanacandlecompany.com (Code: nontoxicdad for a 20% discount)

- Home Sick Home - https://secure.homesickhome.com/toxic

- Moldy Movie (Watch the full documentary at no charge) - https://moldymovie.com/

- Danger Coffee - https://dangercoffee.com/

- Homebiotic - https://homebiotic.com/

Connect with Dave Asprey:

- Website - https://daveasprey.com/

- Instagram - https://www.instagram.com/dave.asprey/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

In today’s episode, we’re diving into the truth behind infertility and how it’s often linked to the hidden toxins in our environment that we don’t even realize are sabotaging our bodies. Together with Dr. Aumatma Simmons, a fertility expert, we’ll discuss the root causes of infertility and explore the hope and healing that’s available to all of us. 

For anyone who has ever felt that sense of helplessness or frustration about "infertility," this episode holds a message of hope and a path forward.



“I realized very early on in my career that it wasn't the women who were the problem in fertility. There are so many factors on both sides, and I think most people who are labeled as infertile are not actually infertile. They are a couple that both have subfertility."

~ Dr. Aumatma Simmons

Resources:

- Coffee That Supports Health - https://lifeboostcoffee.com/nontoxicdad

- NADS Organic Underwear - https://bit.ly/4elndqY

Connect with Dr. Aumatma Simmons:

- Website - https://holisticfertilityinstitute.com/

- Instagram - https://www.instagram.com/holisticfertilitydoctor/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

We discuss how inflammation and oxidative stress can contribute to cognitive decline and why Alzheimer’s is not an inevitable part of aging. Robert reveals practical steps you can take today to support your brain health for the long term.

This episode also highlights the importance of gut health, the connection between mental clarity and physical well-being, and how to reduce exposure to toxic chemicals that can negatively impact your cognitive function.

If you’re worried about Alzheimer’s or simply want to keep your mind sharp as you age, this episode is a must-listen.

“The most important thing I want people to understand about Alzheimer's disease is that Alzheimer's is preventable. There are many things you can do about it."

~ Robert Love

Resources:

- Coffee That Supports Health - https://lifeboostcoffee.com/nontoxicdad

- Dr. Love ROAR Lion’s Mane - https://roarlionsmane.net/

Connect with Robert Love:

- Website - https://roarlionsmane.net/

- YouTube - https://www.youtube.com/@RobertWBLove

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

In this episode, I’m joined by Dylan Gemelli to discuss the power of peptides, healthy living, and reconnecting with nature and God's design. We talk about the profound impact of clean living and balanced nutrition on cellular health. 

Dylan shares his experience of overcoming a phobia of fats and embracing nutrient-dense whole foods, and how this shift transformed his health. He also touches on the importance of metabolic flexibility and why we should trust in God’s natural design.

This episode is a reminder that true healing begins with reconnecting to nature, reducing toxins, and following God’s design for our health. If you find the conversation helpful, share it with someone who’s ready to take charge of their health and live in harmony with nature.

“Life is about choice. We were given freedom from God. And we should have freedom as we live to decipher what is best for us, not what someone's forcing us or telling us."

~ Dylan Gemelli

Resources:

• Bedding & Basics from Aizome - https://aizome-textiles.com/ (code: nontoxicdad for 10% off)
• Coffee That Supports Health - lifeboostcoffee.com/nontoxicdad

Connect with Dylan Gemelli:

• Website - https://dylangemelli.com/
• YouTube - https://www.youtube.com/@DylanGemelliBiohacking

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad

Detoxification is a topic near and dear to my heart. Today, I discuss why detox can be dangerous. I explain how the body naturally detoxifies and why most cleanse programs fail to address real issues, leaving you feeling worse. 

I also dive into the biggest detox misconceptions, from juice cleanses to detox pills, and share natural strategies that support your body’s detoxification system without overwhelming it. 

If you’ve been frustrated by detox programs that promise results but leave you drained, this episode is for you. Tune in to learn how to detox in a safe, sustainable way to support your body’s health.



Supplements to Support Detox and Help Optimize Your Health:

• Xeneplex Suppositories - https://revelationhealth.com/products/xeneplex-10-suppositories
• BodyBio PC (Phosphatidyl Choline) - https://revelationhealth.com/products/pc-phosphatidylcholine-100-softgels
• Mold Warriors by Ritchie C.  Shoemaker https://amzn.to/4aRGXDd

“When I discovered true detoxification strategies–not the myths, not the misconceptions, and not the lies, but the real things that work with your body to remove these toxins completely and fully–everything started to come back online."

~ Warren Phillips

Detox References:

EnteroHepatic Circulation

• https://www.pinterest.com/pin/27021666488212775/visual-search/?cropSource=5&entrypoint=closeup_cta&rs=deep_linking

ZEOLITES

• https://pubmed.ncbi.nlm.nih.gov/36972873/
• https://pmc.ncbi.nlm.nih.gov/articles/PMC6277462/#T1
• https://pubmed.ncbi.nlm.nih.gov/12820427/
• https://www.casi.org/latest-clinical-research-zeolite-heavy-metal-detoxification#:~:text=Heavy%20metals%20interact%20with%20zeolite,%2C%20and%20cadmium%20(Cd).
• https://pubmed.ncbi.nlm.nih.gov/22144018/
• https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871
• https://www.tandfonline.com/doi/pdf/10.2147/NDS.S8043
• https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871
• https://pubmed.ncbi.nlm.nih.gov/22147334/
• https://ietresearch.onlinelibrary.wiley.com/doi/full/10.1049/iet-nbt.2020.0107
• https://www.sciencedirect.com/science/article/abs/pii/S1387181104004482
• https://www.dovepress.com/clinical-evidence-supporting-the-use-of-an-activated-clinoptilolite-su-peer-reviewed-article-NDS
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.

FULVIC AND HUMIC

• https://pubmed.ncbi.nlm.nih.gov/11432556/
• https://pmc.ncbi.nlm.nih.gov/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.
• https://pmc.ncbi.nlm.nih.gov/articles/PMC6151376/

Carbon Bind Bile study

• https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.852767/full

Clays

• https://stories.tamu.edu/news/2025/12/05/harnessing-the-power-of-clay-to-protect-communities-from-toxins/
• https://www.mdpi.com/2073-4352/14/12/1046
• https://pmc.ncbi.nlm.nih.gov/articles/PMC5632318/

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad

In this episode, I’m joined by Dr. Randall Turner, an ER physician-turned-functional medicine practitioner who’s been transforming lives through personalized healing. After decades in the ER, Dr. Turner realized the traditional medical system was failing those suffering from chronic illness. He shares his journey from trauma medicine to discovering integrative medicine, addressing root causes, and creating individualized plans that help patients achieve long-term wellness. 

Tune in to learn how functional medicine can offer real solutions and a path to lasting health and vitality.



“We are created by a creator that gave us the ability to have an immune system and to have things that work the way they do."

~ Dr. Randall Turner, DO, FAIHM

Connect with Dr. Randall Turner:

• Website - https://integrativewellnesswv.com/
• Phone - (304) 808-6985

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad 

Dr. Peter shares his personal story of living in a mold-contaminated home and watching it slowly destroy his family’s health. We talk about why mold illness is so hard to diagnose, how it mimics anxiety, depression, autoimmune disease, and cognitive decline, and why even brand-new homes are not immune.

We also break down the biggest mistakes people make when testing for mold, why air tests often miss the problem, and which areas of the home are most likely to hide dangerous water-damage mold. Most importantly, Dr. Peter offers hope, explaining how removing exposure and addressing detox can lead to dramatic recovery.

If you’ve felt stuck, dismissed, or confused about your health, this episode may finally connect the dots. Your home should be a place of healing, not the source of illness.



“Don't be scared to take naps. Don't be scared to sleep longer–ten plus hours a night of sleep is one of the quickest ways to recover. Sleep is critical for healing."

~ Dr. Peter Osborne

Connect with Dr. Peter Osborne:

• Origins Wellness Website - https://origins-wellness.com/ 
• Mold Jacked Website - https://moldjacked.com/author/

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad

In this episode, I’m joined by Dr. Ruth Roberts, a functional veterinarian and holistic pet health coach who’s uncovering dangers in pet food and conventional veterinary medicine. Dr. Roberts reveals how kibble, containing processed ingredients, microplastics, and toxic chemicals, contributes to chronic health issues in our pets. She explains that traditional pet care often focuses on quick fixes with pharmaceuticals and vaccinations rather than addressing the root causes of illness.

Dr. Roberts shares her journey from traditional veterinary medicine to a holistic approach, where she discovered the power of diet, detox, and natural remedies in healing pets. She emphasizes the importance of high-quality, whole foods for pets and the need for proper detoxification to help them recover from the toxic burden they face. 

If you are looking for practical steps you can take to improve your pet’s health, or if you know someone who wants to give their pet a healthier, longer life, this episode is a must-listen. It’s time to make informed decisions and provide our pets with the natural care they deserve.

This podcast is sponsored by Humarian Probiotics for Dogs - https://www.allinflektion.com/2FHMTBP2/5MJ263/?&sub4=nontoxicdad&uid=267

“Trust yourself. You know when the advice you're getting is not quite right. And give yourself the grace of taking a breath before you make a decision."

~ Dr. Ruth Roberts (on making informed decisions for your pet's health)

Connect with Dr. Ruth Roberts:

• Website - https://drruthroberts.com/

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad 

In this episode, I’m joined by Dr. Robert Whitfield, an expert in breast implant illness and the long-term effects implants can have on your health. Dr. Whitfield explains breast implant toxicity and the role it plays in a variety of health issues. We examine the often-overlooked risks, including bacterial contamination, chemical leaching, and the body’s immune response to foreign objects.

Dr. Whitfield reveals that removing implants often leads to remarkable healing, as many of his patients experience immediate improvements in energy and overall well-being once the source of inflammation is removed. Besides dealing with inflammation, removing implants is about addressing the toxic burden and genetic factors that may be preventing proper detoxification.

We also discuss alternatives to implants, the importance of pre-surgery prepping and detoxification, and post-surgery care. 

If you or someone you know has struggled with breast implant illness or is considering removal, this episode could give you the answers you need to make an informed decision about your health.

“You have to be very cautious with all the things you put into and onto your body, because you never know which thing is going to be a problem for you specifically."

~ Dr. Robert Whitfield

Connect with Dr. Robert Whitfield:

• Website - https://www.drrobertwhitfield.com/

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad

We’ll discuss how something as simple as breathing can switch your body from a stressed fight-or-flight state to a relaxed healing state, which is crucial for proper digestion, emotional release, and energy restoration. 

We talk about pranayama, an ancient breathing technique that has helped many people improve mental clarity and emotional well-being. You don’t need to rely on supplements or complicated therapies because breathwork is free, accessible, and effective.

Remember, your breath is always with you. With proper awareness, it can unlock profound changes in your mind and body.

“The value of something to your health is determined by how long you can't live without it. You can last a week without drinking water. You can go a month without eating... But you can't survive without breathing for more than a few minutes, so that should just tell you immediately how valuable it is to your health.” 

~ Dr. Sachin Patel

Connect with Dr. Sachin Patel:

• Website - https://thelivingproofinstitute.com/

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad

Dr. Jess is one of the smartest, most intuitive detox doctors I’ve ever met. Today, we discuss what’s really keeping people sick and how we can heal. From sunlight to sweat to stress, Dr. Jess breaks down the simple, science-backed strategies that help your body heal itself. And trust me, she brings the fire.

We get into her journey from hospital medicine to holistic health, and why she walked away from a system that pushes medications over true healing. She shares how sunlight activates your mitochondria, why your circadian rhythm is biologically tied to the sun, and how sunglasses and conventional sunscreen might be doing more harm than good.

Dr. Jess also dives deep into how sweating removes pesticides, plastics, and heavy metals, and what it means when your body overheats without breaking a sweat. We also talk about the everyday toxins hiding in detergents, candles, air fresheners, clothing, cosmetics, and even on your phone screen.

If you want to feel better, think clearer, and live cleaner, this episode gives you the roadmap.

“If you really want to have energy, you need to be charged out in the sun. And so I tell people, if you're privileged enough to move your body, you should lift weights in the sun. That's like two gold stars instead of one.” ~ Dr. Jessica Peatross, MD

In This Episode:

- The broken system of allopathic medicine 

- Sunlight as the ultimate healer

- Sweating: one of the most powerful detox tools

- How chronic stress and nutrient deficiencies can lead to disease

- The three most important blood tests for overall health

- Everyday household toxins that disrupt hormones

- The truth about air fresheners, candles, and synthetic fragrances

- The top 3 signs of magnesium and zinc deficiency

Connect with Dr. Jessica Peatross, MD:

• Website - https://drjessmd.com/

Connect with Warren Phillips:

• Website - https://www.nontoxicdad.com/ 
• Instagram -  https://www.instagram.com/nontoxicdad/ 
• YouTube - https://www.youtube.com/@nontoxicdad
• TikTok - https://www.tiktok.com/@nontoxicdad

Dr. Mamina, a board-certified dermatologist with a passion for integrative medicine, shares her unique perspective on skincare, the power of antioxidants, and the ancient wisdom passed down from her Japanese mother. From foods that support healthy skin to natural remedies like onion skin tea and banana peel facials, Dr. Mamina highlights the often-overlooked natural methods that can transform your skin’s health. 

With practical tips such as face massage, fermented foods, and omega-3-rich diets, Dr. Mamina emphasizes how even simple changes can help combat oxidative stress and inflammation, ultimately leading to healthier, glowing skin.

If you’re ready to bring ancient wisdom into your skincare routine and improve your health from the inside out, this episode is for you.

“I'm a huge believer that your internal health is so important to your skin health.” - Dr. Mamina Turegano



In This Episode:

- Natural skin remedies from Dr. Mamina’s Japanese mother

- Omega-3s and fermented foods for glowing skin

- Protecting your body from oxidative stress with antioxidants

- Mineral sunscreens vs. conventional options for kids

- Skin bugs and how gut health influences skin health

- Dr. Mamina’s take on skin aging and the latest trends

- Skincare advice for kids and the whole family

Resources:

Association of Facial Exercise With the Appearance of Aging - https://jamanetwork.com/journals/jamadermatology/fullarticle/2666801#google_vignette

Non-Toxic Living Community - Join the Movement

https://nontoxicliving.com/ntc/vsl?utm_source=social&utm_campaign=podep3mamina

Connect with Dr. Mamina Turegano:

Website - https://www.drmamina.com/

Connect with Warren Phillips:

Website - https://www.nontoxicdad.com/ 

Instagram -  https://www.instagram.com/nontoxicdad/ 

YouTube - https://www.youtube.com/@nontoxicdad

TikTok - https://www.tiktok.com/@nontoxicdad 

In this episode of Non-Toxic Living, Nasha Winters, a naturopathic doctor and integrative oncology expert, joins me to share her powerful journey of overcoming stage 4 ovarian cancer. Together, we dive into the truth about cancer and healing. 

Nasha’s story is a testament to the power of healing the body through natural, terrain-based approaches. We discuss how cancer and chronic illness are deeply connected to the environment around us, and how toxins in our food, air, and soil are playing a significant role in this crisis.

But this isn’t about fear—it’s about empowerment. This is where our journey begins: questioning the narrative, understanding the true causes of illness, and rebuilding a healthier, more sustainable life for ourselves and our families. If this message resonates with you, share it with someone who needs to hear it.

Why Early Detection Is Not the Same as Prevention

“Things have to be big enough and loud enough to even detect them at an early stage. And so, if you're just waiting until something shows up, you're too late; it's already active and on the move. True prevention is about evaluating the whole terrain, not looking for cancer, but looking for things that could contribute to cancer.” - Nasha Winters, ND 

In This Episode:

- Nasha’s journey to overcoming stage 4 ovarian cancer

- A deeper look at cancer and what’s happening in the body

- The power of healing through nature

- Nasha's experience at cancer healing retreats 

- Why early detection is not the same as prevention

- The #1 thing that fuels cancer…and determines the prognosis

- What to do if you get diagnosed with cancer

Resources:

Quantum Healing by Deepak Chopra - https://www.amazon.com/dp/0553348698

The Metabolic Approach to Cancer by Dr. Nasha Winters - https://www.mtih.org/resources/book

The Sheer Ecstasy of Being a Lunatic Farmer by Joel Salatin - https://www.amazon.com/dp/0963810960

Non-Toxic Living Community - Join the Movement

https://nontoxicliving.com/ntc/vsl?utm_source=social&utm_campaign=podep2nasha

Connect with Dr. Nasha Winters:

Website - https://drnasha.com/ 

Metabolic Terrain Institute of Health Website - https://www.mtih.org/

Connect with Warren Phillips:

Website - https://www.nontoxicdad.com/ 

Instagram -  https://www.instagram.com/nontoxicdad/ 

YouTube - https://www.youtube.com/@nontoxicdad

TikTok - https://www.tiktok.com/@nontoxicdad

I uncover how microplastics, hormone-disrupting chemicals, and synthetic dyes find their way from your clothes into your body and why “eco-friendly” doesn’t always mean toxin-free. You’ll learn how even premium brands use petroleum-based dyes, flame retardants, and formaldehyde to make fabrics stretch, look soft, or resist stains at the cost of your long-term health.

But this isn’t just about what’s wrong. I’ll share the brands doing it right, such as Harvest & Mill, Esmaee, and Namarie, as well as practical steps you can take today to detoxify your wardrobe. You’ll also learn about standards like GOTS-certified and how to find clothing and sheets that support, not compromise, your health.

This episode serves as a wake-up call to anyone who wants to live cleaner, breathe more easily, and feel better in their own skin. Listen in to discover how to choose fabrics that love your body back — and why true wellness starts with what you wear.

“The textile industry doesn’t really care about your health; it really doesn't care about your skin. It cares about profits.” - Warren Phillips

If you find this helpful, please share it with a friend who cares about their health and the future of their family.

In This Episode:

- The dirty truth about the textile industry

- Microplastics, BPA, and hormone disruptors in clothing

- Why your “organic” clothes may still be toxic

- The hidden chemicals in dyes and sheets

- No to harmful detergents and yes to genuine non-toxic certifications

- Shopping recommendations for the health-conscious consumer

- Surprising studies on polyester and fertility

- Building a healthier wardrobe that supports your biology

Resources:

GOTS-Certified Suppliers & Shops - https://global-standard.org/find-suppliers-shops-and-inputs/certified-suppliers/database/search 

Patagonia - https://www.patagonia.com/our-footprint/ 

Namarie Plant-Based Fabrics - https://namarie.com?sca_ref=9878722.h3KiLVCLC4QS 

NONTOXICDAD for 15% off

AIZOME Organic Sheets - https://aizome-textiles.com/pages/ntd-lp 

Harvest & Mill Organic Clothing - https://tidd.ly/3WPLVIk

NONTOXICDAD for 10% off

NADS Organic Cotton Underwear - https://bit.ly/4elndqY

NONTOXICDAD for 15% off

Non-Toxic Living Community - Join the Movement

https://nontoxicliving.com/ntc/vsl?utm_source=social&utm_campaign=podep1textile

Connect with Warren Phillips:

Website - https://www.nontoxicdad.com/ 

Instagram -  https://www.instagram.com/nontoxicdad/ 

YouTube - https://www.youtube.com/@nontoxicdad

TikTok - https://www.tiktok.com/@nontoxicdad 

Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life.

You’ll hear from trusted experts, learn from Warren’s own experiments, and discover small changes that make a big difference for your health and family.

Whether you’re just starting your non-toxic journey or refining it, this show will help you make choices that feel natural, sustainable, and empowering.

New episodes twice a month on Spotify, Apple Podcasts, and YouTube.