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  <title><![CDATA[Living Healthy Together]]></title>
  <description><![CDATA[Each week we share stories, advice and insights from those closest to care in Vermont and northern New York while exploring the local and national issues shaping health care. 

Catch "Living Healthy Together" live airing on Radio Vermont's WDEV Fridays at 1 pm. 

Have questions or ideas? Email us at HealthTalk@UVM Health.org. Join the conversation and discover the human side of health care.

Living Health Together is a partnership of University of Vermont Health and Radio Vermont.

WDEV-AM Waterbury 550 AM
WDEV-FM Warren/Sugarbush 96.1 FM
WDEV-FM Barre 96.5 FM
WDEV-FM Montpelier 98.3 FM
WDEV-FM Island Pond 101.9 FM
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  <itunes:summary><![CDATA[Each week we share stories, advice and insights from those closest to care in Vermont and northern New York while exploring the local and national issues shaping health care. 

Catch "Living Healthy Together" live airing on Radio Vermont's WDEV Fridays at 1 pm. 

Have questions or ideas? Email us at HealthTalk@UVM Health.org. Join the conversation and discover the human side of health care.

Living Health Together is a partnership of University of Vermont Health and Radio Vermont.

WDEV-AM Waterbury 550 AM
WDEV-FM Warren/Sugarbush 96.1 FM
WDEV-FM Barre 96.5 FM
WDEV-FM Montpelier 98.3 FM
WDEV-FM Island Pond 101.9 FM
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  <copyright><![CDATA[Copyright 2026]]></copyright>
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  <title><![CDATA[ Endurance Unpacked: Lessons from Ultramarathoners ]]></title>
  <description><![CDATA[<p>How far can your body and mind really go?&nbsp;</p><p>Explore the world of extreme endurance running with clinical dieticians <strong>Amanda Gibbs</strong> of University of Vermont – Alice Hyde Medical Center and <strong>Joni Gerken</strong>, RD, of Adirondack Health.&nbsp;</p><p>Lifelong runners and endurance athletes, Amanda and Joni share their journey from traditional races to ultramarathons, events that push athletes far beyond the 26.2 miles that make up a classic marathon. Learn what it takes to train for these extreme events, including the balance of physical preparation, mental resilience, and foundational nutrition.&nbsp;</p><p>From running mountain trails to tackling 100-kilometer races, Amanda and Joni break down how endurance evolves with age; the role family has played in their athletic endeavors and offer practical insights that fuel performance.&nbsp;</p><p>From everyday balanced nutrition to race-day strategies to keep you at the top of your game, learn how these extreme athletes play the long game on the racetrack and in the kitchen.&nbsp;</p><p>&nbsp;</p>]]></description>
  <pubDate>Fri, 12 Jun 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/endurance-unpacked-lessons-from-ultramarathoners</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[ Endurance Unpacked: Lessons from Ultramarathoners ]]></itunes:title>
  <itunes:duration>41:58</itunes:duration>
  <itunes:summary><![CDATA[<p>How far can your body and mind really go?&nbsp;</p><p>Explore the world of extreme endurance running with clinical dieticians <strong>Amanda Gibbs</strong> of University of Vermont – Alice Hyde Medical Center and <strong>Joni Gerken</strong>, RD, of Adirondack Health.&nbsp;</p><p>Lifelong runners and endurance athletes, Amanda and Joni share their journey from traditional races to ultramarathons, events that push athletes far beyond the 26.2 miles that make up a classic marathon. Learn what it takes to train for these extreme events, including the balance of physical preparation, mental resilience, and foundational nutrition.&nbsp;</p><p>From running mountain trails to tackling 100-kilometer races, Amanda and Joni break down how endurance evolves with age; the role family has played in their athletic endeavors and offer practical insights that fuel performance.&nbsp;</p><p>From everyday balanced nutrition to race-day strategies to keep you at the top of your game, learn how these extreme athletes play the long game on the racetrack and in the kitchen.&nbsp;</p><p>&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>How far can your body and mind really go?&nbsp;</p><p>Explore the world of extreme endurance running with clinical dieticians <strong>Amanda Gibbs</strong> of University of Vermont – Alice Hyde Medical Center and <strong>Joni Gerken</strong>, RD, of Adirondack Health.&nbsp;</p><p>Lifelong runners and endurance athletes, Amanda and Joni share their journey from traditional races to ultramarathons, events that push athletes far beyond the 26.2 miles that make up a classic marathon. Learn what it takes to train for these extreme events, including the balance of physical preparation, mental resilience, and foundational nutrition.&nbsp;</p><p>From running mountain trails to tackling 100-kilometer races, Amanda and Joni break down how endurance evolves with age; the role family has played in their athletic endeavors and offer practical insights that fuel performance.&nbsp;</p><p>From everyday balanced nutrition to race-day strategies to keep you at the top of your game, learn how these extreme athletes play the long game on the racetrack and in the kitchen.&nbsp;</p><p>&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[How far can your body and mind really go? Explore the world of extreme endurance running with clinical dieticians Amanda Gibbs of University of Vermont – Alice Hyde Medical Center and Joni Gerken, RD, of Adirondack Health. Lifelong runners and endu...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[marathon,ultra marathon,running,trail running,Vermont,New York,Adirondack Health,UVM Health,University of Vermont Health,marathoner,marathoning,Boston Marathon,mountains,mountain,hiking,runner]]></itunes:keywords>
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  <title><![CDATA[ More than a Number: Rethinking High Blood Pressure]]></title>
  <description><![CDATA[<p>High blood pressure, also known as hypertension, affects millions of people. Managing it takes more than monitoring your blood pressure readings. Clinical care, nutrition, lifestyle changes and every day challenges all play a role.&nbsp;</p><p><strong>Alison Hobart, FNP</strong>, a primary care provider, and <strong>Rachel Lorek, RD</strong>, a clinical nutritionist and director of Food and Nutrition Services at Central Vermont Medical Center, explain why high blood pressure is one of the most common (and preventable) chronic conditions. They break down how lifestyle changes, medication and food choices can work together to reduce a person’s risk – and how small changes can make a big difference.&nbsp;</p><p><strong>Vickie Delmas</strong>, an Occupational Therapist and Provider Outreach Specialist, and <strong>Amy Rainville</strong>, a Health and Wellness Coach and Tobacco Treatment Specialist, share practical strategies for building sustainable habits that support healthy blood pressure. From accountability and behavior change to find resources through community-based support programs, they highlight how consistency and small, positive steps can lead to lasting health improvements.&nbsp;</p><p><strong>Guadalupe Martinez</strong>, director of Culture, Experience and Community Health, and <strong>Erin Armstrong, LCSW</strong>, director of Health Equity for UVM Health, explore the broader forces shaping blood pressure and cardiovascular health. They discuss how access to food, transportation, housing and financial stability influence blood pressure health and risks – and why addressing these needs is essential to improving individual health outcomes.&nbsp;</p>]]></description>
  <pubDate>Fri, 05 Jun 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/more-than-a-number-rethinking-high-blood-pressure</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[ More than a Number: Rethinking High Blood Pressure]]></itunes:title>
  <itunes:duration>50:29</itunes:duration>
  <itunes:summary><![CDATA[<p>High blood pressure, also known as hypertension, affects millions of people. Managing it takes more than monitoring your blood pressure readings. Clinical care, nutrition, lifestyle changes and every day challenges all play a role.&nbsp;</p><p><strong>Alison Hobart, FNP</strong>, a primary care provider, and <strong>Rachel Lorek, RD</strong>, a clinical nutritionist and director of Food and Nutrition Services at Central Vermont Medical Center, explain why high blood pressure is one of the most common (and preventable) chronic conditions. They break down how lifestyle changes, medication and food choices can work together to reduce a person’s risk – and how small changes can make a big difference.&nbsp;</p><p><strong>Vickie Delmas</strong>, an Occupational Therapist and Provider Outreach Specialist, and <strong>Amy Rainville</strong>, a Health and Wellness Coach and Tobacco Treatment Specialist, share practical strategies for building sustainable habits that support healthy blood pressure. From accountability and behavior change to find resources through community-based support programs, they highlight how consistency and small, positive steps can lead to lasting health improvements.&nbsp;</p><p><strong>Guadalupe Martinez</strong>, director of Culture, Experience and Community Health, and <strong>Erin Armstrong, LCSW</strong>, director of Health Equity for UVM Health, explore the broader forces shaping blood pressure and cardiovascular health. They discuss how access to food, transportation, housing and financial stability influence blood pressure health and risks – and why addressing these needs is essential to improving individual health outcomes.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>High blood pressure, also known as hypertension, affects millions of people. Managing it takes more than monitoring your blood pressure readings. Clinical care, nutrition, lifestyle changes and every day challenges all play a role.&nbsp;</p><p><strong>Alison Hobart, FNP</strong>, a primary care provider, and <strong>Rachel Lorek, RD</strong>, a clinical nutritionist and director of Food and Nutrition Services at Central Vermont Medical Center, explain why high blood pressure is one of the most common (and preventable) chronic conditions. They break down how lifestyle changes, medication and food choices can work together to reduce a person’s risk – and how small changes can make a big difference.&nbsp;</p><p><strong>Vickie Delmas</strong>, an Occupational Therapist and Provider Outreach Specialist, and <strong>Amy Rainville</strong>, a Health and Wellness Coach and Tobacco Treatment Specialist, share practical strategies for building sustainable habits that support healthy blood pressure. From accountability and behavior change to find resources through community-based support programs, they highlight how consistency and small, positive steps can lead to lasting health improvements.&nbsp;</p><p><strong>Guadalupe Martinez</strong>, director of Culture, Experience and Community Health, and <strong>Erin Armstrong, LCSW</strong>, director of Health Equity for UVM Health, explore the broader forces shaping blood pressure and cardiovascular health. They discuss how access to food, transportation, housing and financial stability influence blood pressure health and risks – and why addressing these needs is essential to improving individual health outcomes.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[High blood pressure, also known as hypertension, affects millions of people. Managing it takes more than monitoring your blood pressure readings. Clinical care, nutrition, lifestyle changes and every day challenges all play a role. Alison Hobart, F...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[hypertension,high blood pressure,UVM Health,University of Vermont Health,University of Vermont Medical Center,UVM Medical Center,Vermont,New York,heart health,nutrition,lifestyle,diet,exercise,risk,medication,food]]></itunes:keywords>
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  <itunes:episode>38</itunes:episode>
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  <title><![CDATA[Missed Moments: Why (and when) We Should All Choose Hospice  ]]></title>
  <description><![CDATA[<p>Hospice Care is often misunderstood, feared or delayed – and the cost of waiting is measured in missed moments. In this episode of Living Healthy Together, explore hospice through the deeply personal stories of families and caregivers, and the insights of professionals who guide families and individuals through some of life’s most intimate and ubiquitous experiences.&nbsp;</p><p><strong>Leendert Huisman</strong>, whose wife Johanna passed away at McClure Miller Respite House after a long battle with cancer, reflects on his wife’s end-of-life journey. He shares how hospice care brought calm, clarity and dignity along with skilled medical care, emotional reassurance and the presence of health care professionals who knew exactly what to do during the couple’s most difficult moments; underscoring the relief hospice can bring when everything feels beyond our control.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Annie Meredith-Mitchell, RN, MSN, CHPN, </strong>program director of Hospice and Palliative Care at UVM Health – Home Health and Hospice, explains what hospice truly is: holistic, interdisciplinary care for individuals and families going through the end-of-life journey. She addresses misconceptions and makes a powerful case for why we should all choose hospice when it can offer not just comfort, but time, meaning and agency during life’s final chapters.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Kristy Brown</strong> shares her experience as a caregiver supporting her best friend Ann through years of serious illness and, ultimately, hospice and at-home care. For Kristy and Ann, hospice served as a bridge that allowed Kristy to stop being a caregiver in crisis and be present for Ann as a friend through her final hours. She also reflects on the profound impact bereavement support services had following Ann’s death.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Ezra Lebowitz, MSW</strong>, a hospice medical social worker, and <strong>Jeannie Sullivan, LCSW</strong>, a bereavement counselor and licensed clinical social worker, discuss what families struggle with as they navigate loved ones’ end-of-life journeys; and how hospice helps normalize conversations about death, end-of-life planning and grief. They emphasize that hospice reframes death not as a medical failure but a human experience that deserves care, preparation and compassion.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Together, these stories reveal hospice not as surrender, but a deliberate, life-affirming choice that honors comfort, dignity and connection until the very end.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p>]]></description>
  <pubDate>Fri, 29 May 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/missed-moments-why-and-when-we-should-all-choose-hospice</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Missed Moments: Why (and when) We Should All Choose Hospice  ]]></itunes:title>
  <itunes:duration>50:05</itunes:duration>
  <itunes:summary><![CDATA[<p>Hospice Care is often misunderstood, feared or delayed – and the cost of waiting is measured in missed moments. In this episode of Living Healthy Together, explore hospice through the deeply personal stories of families and caregivers, and the insights of professionals who guide families and individuals through some of life’s most intimate and ubiquitous experiences.&nbsp;</p><p><strong>Leendert Huisman</strong>, whose wife Johanna passed away at McClure Miller Respite House after a long battle with cancer, reflects on his wife’s end-of-life journey. He shares how hospice care brought calm, clarity and dignity along with skilled medical care, emotional reassurance and the presence of health care professionals who knew exactly what to do during the couple’s most difficult moments; underscoring the relief hospice can bring when everything feels beyond our control.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Annie Meredith-Mitchell, RN, MSN, CHPN, </strong>program director of Hospice and Palliative Care at UVM Health – Home Health and Hospice, explains what hospice truly is: holistic, interdisciplinary care for individuals and families going through the end-of-life journey. She addresses misconceptions and makes a powerful case for why we should all choose hospice when it can offer not just comfort, but time, meaning and agency during life’s final chapters.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Kristy Brown</strong> shares her experience as a caregiver supporting her best friend Ann through years of serious illness and, ultimately, hospice and at-home care. For Kristy and Ann, hospice served as a bridge that allowed Kristy to stop being a caregiver in crisis and be present for Ann as a friend through her final hours. She also reflects on the profound impact bereavement support services had following Ann’s death.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Ezra Lebowitz, MSW</strong>, a hospice medical social worker, and <strong>Jeannie Sullivan, LCSW</strong>, a bereavement counselor and licensed clinical social worker, discuss what families struggle with as they navigate loved ones’ end-of-life journeys; and how hospice helps normalize conversations about death, end-of-life planning and grief. They emphasize that hospice reframes death not as a medical failure but a human experience that deserves care, preparation and compassion.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Together, these stories reveal hospice not as surrender, but a deliberate, life-affirming choice that honors comfort, dignity and connection until the very end.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Hospice Care is often misunderstood, feared or delayed – and the cost of waiting is measured in missed moments. In this episode of Living Healthy Together, explore hospice through the deeply personal stories of families and caregivers, and the insights of professionals who guide families and individuals through some of life’s most intimate and ubiquitous experiences.&nbsp;</p><p><strong>Leendert Huisman</strong>, whose wife Johanna passed away at McClure Miller Respite House after a long battle with cancer, reflects on his wife’s end-of-life journey. He shares how hospice care brought calm, clarity and dignity along with skilled medical care, emotional reassurance and the presence of health care professionals who knew exactly what to do during the couple’s most difficult moments; underscoring the relief hospice can bring when everything feels beyond our control.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Annie Meredith-Mitchell, RN, MSN, CHPN, </strong>program director of Hospice and Palliative Care at UVM Health – Home Health and Hospice, explains what hospice truly is: holistic, interdisciplinary care for individuals and families going through the end-of-life journey. She addresses misconceptions and makes a powerful case for why we should all choose hospice when it can offer not just comfort, but time, meaning and agency during life’s final chapters.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Kristy Brown</strong> shares her experience as a caregiver supporting her best friend Ann through years of serious illness and, ultimately, hospice and at-home care. For Kristy and Ann, hospice served as a bridge that allowed Kristy to stop being a caregiver in crisis and be present for Ann as a friend through her final hours. She also reflects on the profound impact bereavement support services had following Ann’s death.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Ezra Lebowitz, MSW</strong>, a hospice medical social worker, and <strong>Jeannie Sullivan, LCSW</strong>, a bereavement counselor and licensed clinical social worker, discuss what families struggle with as they navigate loved ones’ end-of-life journeys; and how hospice helps normalize conversations about death, end-of-life planning and grief. They emphasize that hospice reframes death not as a medical failure but a human experience that deserves care, preparation and compassion.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Together, these stories reveal hospice not as surrender, but a deliberate, life-affirming choice that honors comfort, dignity and connection until the very end.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Hospice Care is often misunderstood, feared or delayed – and the cost of waiting is measured in missed moments. In this episode of Living Healthy Together, explore hospice through the deeply personal stories of families and caregivers, and the insi...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[hospice,home hospice,hospice care,health care,healthcare,Vemront,New York,UVM Health,University of Vermont Health,University of Vermont Medical Center,UVMMC,UVM Medical Center,HHH,Home health & Hospice,Home health and hospice,McClure Miller Respite House,home care,palliative care,end of life]]></itunes:keywords>
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  <title><![CDATA[Stroke Signs We Miss – and Why They Matter]]></title>
  <description><![CDATA[<p>A stroke is a medical emergency in which every second matters. This week on Living Healthy Together, we explore how awareness, rapid treatment and coordinated care and clinical support can change everything.&nbsp;</p><p>Genie Denton of Central Vermont Medical Center shares her powerful personal experience surviving multiple strokes, joined by her husband, Steven Harnois, a firefighter and longtime EMT. Genie recounts the subtle and often confusing symptoms that nearly went unnoticed, and how quick action and timely treatment made a life-changing difference for her.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Christopher Commichau</strong>, MD, director of Cerebrovascular Disease, Neurocritical care and the Stroke Center at UVM Health, and <strong>Jenna Wydra</strong>, RN, Stroke Program manager for UVM Health, break down what strokes look like in the moment and discuss the importance of recognizing symptoms using the ‘BEFAST’ (“Balance, Eyes, Face, Arm, Speech, Time”) framework. They highlight how a coordinated, regional system of care ensures patients receive timely, high-quality treatment no matter where they live.</p><p><strong>Tracy Madsen</strong>, MD, an emergency physician and vice chair of Research at UVM’s Larner College of Medicine, and <strong>Daniela Zambrano</strong>, MD, a vascular neurologist and stroke specialist at UVM Medical Center, discuss emerging clinical insights around maternal stroke risk. Their discussion emphasizes the importance of prenatal care and recognizing possible stroke symptoms during pregnancy.</p>]]></description>
  <pubDate>Fri, 22 May 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/stroke-signs-we-miss-and-why-they-matter</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Stroke Signs We Miss – and Why They Matter]]></itunes:title>
  <itunes:duration>50:12</itunes:duration>
  <itunes:summary><![CDATA[<p>A stroke is a medical emergency in which every second matters. This week on Living Healthy Together, we explore how awareness, rapid treatment and coordinated care and clinical support can change everything.&nbsp;</p><p>Genie Denton of Central Vermont Medical Center shares her powerful personal experience surviving multiple strokes, joined by her husband, Steven Harnois, a firefighter and longtime EMT. Genie recounts the subtle and often confusing symptoms that nearly went unnoticed, and how quick action and timely treatment made a life-changing difference for her.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Christopher Commichau</strong>, MD, director of Cerebrovascular Disease, Neurocritical care and the Stroke Center at UVM Health, and <strong>Jenna Wydra</strong>, RN, Stroke Program manager for UVM Health, break down what strokes look like in the moment and discuss the importance of recognizing symptoms using the ‘BEFAST’ (“Balance, Eyes, Face, Arm, Speech, Time”) framework. They highlight how a coordinated, regional system of care ensures patients receive timely, high-quality treatment no matter where they live.</p><p><strong>Tracy Madsen</strong>, MD, an emergency physician and vice chair of Research at UVM’s Larner College of Medicine, and <strong>Daniela Zambrano</strong>, MD, a vascular neurologist and stroke specialist at UVM Medical Center, discuss emerging clinical insights around maternal stroke risk. Their discussion emphasizes the importance of prenatal care and recognizing possible stroke symptoms during pregnancy.</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>A stroke is a medical emergency in which every second matters. This week on Living Healthy Together, we explore how awareness, rapid treatment and coordinated care and clinical support can change everything.&nbsp;</p><p>Genie Denton of Central Vermont Medical Center shares her powerful personal experience surviving multiple strokes, joined by her husband, Steven Harnois, a firefighter and longtime EMT. Genie recounts the subtle and often confusing symptoms that nearly went unnoticed, and how quick action and timely treatment made a life-changing difference for her.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Christopher Commichau</strong>, MD, director of Cerebrovascular Disease, Neurocritical care and the Stroke Center at UVM Health, and <strong>Jenna Wydra</strong>, RN, Stroke Program manager for UVM Health, break down what strokes look like in the moment and discuss the importance of recognizing symptoms using the ‘BEFAST’ (“Balance, Eyes, Face, Arm, Speech, Time”) framework. They highlight how a coordinated, regional system of care ensures patients receive timely, high-quality treatment no matter where they live.</p><p><strong>Tracy Madsen</strong>, MD, an emergency physician and vice chair of Research at UVM’s Larner College of Medicine, and <strong>Daniela Zambrano</strong>, MD, a vascular neurologist and stroke specialist at UVM Medical Center, discuss emerging clinical insights around maternal stroke risk. Their discussion emphasizes the importance of prenatal care and recognizing possible stroke symptoms during pregnancy.</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[A stroke is a medical emergency in which every second matters. This week on Living Healthy Together, we explore how awareness, rapid treatment and coordinated care and clinical support can change everything. Genie Denton of Central Vermont Medical ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[stroke,stroke signs,stroke care,BEFAST,preganancy,prenatal care,prenatal,pregnant,mom,mother,symptoms,UVM,University of Vermont Health,University of Vermont Medical Center,UVM Medical Center,Cerebrovascular Disease,Neurocritical care,Vermont,New York]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>36</itunes:episode>
  <itunes:season>1</itunes:season>
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<item>
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  <title><![CDATA[Navigating Life with Inflammatory Bowel Disease]]></title>
  <description><![CDATA[<p>Inflammatory bowel disease&nbsp;(IBD)&nbsp;is unpredictable, often&nbsp;invisible&nbsp;and lifelong. For those living with&nbsp;this spectrum of conditions, every day can be shaped by pain,&nbsp;uncertainty&nbsp;and the need to constantly adapt.&nbsp;</p><p>We explore the realities of IBD through&nbsp;the&nbsp;decades-long medical journey&nbsp;of Joshua Peets, a North Country resident&nbsp;and Crohn’s disease patient,&nbsp;and the&nbsp;clinical&nbsp;expertise&nbsp;of members of the care team at&nbsp;the&nbsp;Chron’s &amp; Colitis Center&nbsp;at UVM Medical Center.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Shruti Khurana, MD</strong>,&nbsp;a gastroenterologist and the founder/director of the Center, and&nbsp;<strong>Jeremy Dressler</strong>,&nbsp;<strong>MD</strong>,&nbsp;a colon and rectal surgeon, describe how IBD care is evolving&nbsp;to combine medical management, surgical interventions, nutrition guidance and mental health and pharmacy support. The goal: better manage a complex spectrum of conditions that&nbsp;impact&nbsp;a person’s whole body, not just their digestive tract.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Meta&nbsp;Surjaputra, PsyD</strong>, a clinical psychologist who specializes in gastroenterological psychology, explores the powerful brain-gut&nbsp;connection&nbsp;and explains why anxiety, depression and stress are closely tied to outcomes for individuals living with IBD.&nbsp;A member of the Clinic’s care team, she shows how psychological support can improve patients’ ability to manage their symptoms and improve their overall quality of life.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Kathy McGinnis, RD</strong>, a clinical dietician who specializes in gastroenterological disorders, discusses the role of nutrition as a critical tool for managing symptoms and supporting long-term health. She offers practical insight into diet patterns&nbsp;and common misconceptions around the causes and impacts of IBD in the kitchen.&nbsp;</p>]]></description>
  <pubDate>Fri, 15 May 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/navigating-life-with-inflammatory-bowel-disease</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Navigating Life with Inflammatory Bowel Disease]]></itunes:title>
  <itunes:duration>49:44</itunes:duration>
  <itunes:summary><![CDATA[<p>Inflammatory bowel disease&nbsp;(IBD)&nbsp;is unpredictable, often&nbsp;invisible&nbsp;and lifelong. For those living with&nbsp;this spectrum of conditions, every day can be shaped by pain,&nbsp;uncertainty&nbsp;and the need to constantly adapt.&nbsp;</p><p>We explore the realities of IBD through&nbsp;the&nbsp;decades-long medical journey&nbsp;of Joshua Peets, a North Country resident&nbsp;and Crohn’s disease patient,&nbsp;and the&nbsp;clinical&nbsp;expertise&nbsp;of members of the care team at&nbsp;the&nbsp;Chron’s &amp; Colitis Center&nbsp;at UVM Medical Center.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Shruti Khurana, MD</strong>,&nbsp;a gastroenterologist and the founder/director of the Center, and&nbsp;<strong>Jeremy Dressler</strong>,&nbsp;<strong>MD</strong>,&nbsp;a colon and rectal surgeon, describe how IBD care is evolving&nbsp;to combine medical management, surgical interventions, nutrition guidance and mental health and pharmacy support. The goal: better manage a complex spectrum of conditions that&nbsp;impact&nbsp;a person’s whole body, not just their digestive tract.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Meta&nbsp;Surjaputra, PsyD</strong>, a clinical psychologist who specializes in gastroenterological psychology, explores the powerful brain-gut&nbsp;connection&nbsp;and explains why anxiety, depression and stress are closely tied to outcomes for individuals living with IBD.&nbsp;A member of the Clinic’s care team, she shows how psychological support can improve patients’ ability to manage their symptoms and improve their overall quality of life.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Kathy McGinnis, RD</strong>, a clinical dietician who specializes in gastroenterological disorders, discusses the role of nutrition as a critical tool for managing symptoms and supporting long-term health. She offers practical insight into diet patterns&nbsp;and common misconceptions around the causes and impacts of IBD in the kitchen.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Inflammatory bowel disease&nbsp;(IBD)&nbsp;is unpredictable, often&nbsp;invisible&nbsp;and lifelong. For those living with&nbsp;this spectrum of conditions, every day can be shaped by pain,&nbsp;uncertainty&nbsp;and the need to constantly adapt.&nbsp;</p><p>We explore the realities of IBD through&nbsp;the&nbsp;decades-long medical journey&nbsp;of Joshua Peets, a North Country resident&nbsp;and Crohn’s disease patient,&nbsp;and the&nbsp;clinical&nbsp;expertise&nbsp;of members of the care team at&nbsp;the&nbsp;Chron’s &amp; Colitis Center&nbsp;at UVM Medical Center.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Shruti Khurana, MD</strong>,&nbsp;a gastroenterologist and the founder/director of the Center, and&nbsp;<strong>Jeremy Dressler</strong>,&nbsp;<strong>MD</strong>,&nbsp;a colon and rectal surgeon, describe how IBD care is evolving&nbsp;to combine medical management, surgical interventions, nutrition guidance and mental health and pharmacy support. The goal: better manage a complex spectrum of conditions that&nbsp;impact&nbsp;a person’s whole body, not just their digestive tract.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Meta&nbsp;Surjaputra, PsyD</strong>, a clinical psychologist who specializes in gastroenterological psychology, explores the powerful brain-gut&nbsp;connection&nbsp;and explains why anxiety, depression and stress are closely tied to outcomes for individuals living with IBD.&nbsp;A member of the Clinic’s care team, she shows how psychological support can improve patients’ ability to manage their symptoms and improve their overall quality of life.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Kathy McGinnis, RD</strong>, a clinical dietician who specializes in gastroenterological disorders, discusses the role of nutrition as a critical tool for managing symptoms and supporting long-term health. She offers practical insight into diet patterns&nbsp;and common misconceptions around the causes and impacts of IBD in the kitchen.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Inflammatory bowel disease (IBD) is unpredictable, often invisible and lifelong. For those living with this spectrum of conditions, every day can be shaped by pain, uncertainty and the need to constantly adapt. We explore the realities of IBD throu...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Inflammatory bowel disease,crohn's and colitis center,UVM Health,University of Vermont Health,University of Vermont Medical Center,UVM Medical Center,Vermont,New York,IDB,IBS,gastroenterological disorder,North Country,northern New York]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>35</itunes:episode>
  <itunes:season>1</itunes:season>
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  <guid isPermaLink="false"><![CDATA[2993da48-a91b-4dba-827f-22f41018fe47]]></guid>
  <title><![CDATA[Generations of Care: A Family Practice]]></title>
  <description><![CDATA[<p>What does it take to build a medical practice that lasts not just decades, but generations?&nbsp;Join us as we visit Green Mountain Family Practice in Northfield, Vermont,&nbsp;and explore the human connections and experiences that form the core of family medicine&nbsp;for the Sullivan family, over the course of a hundred years.&nbsp;</p><p><strong>Craig Sullivan</strong>,&nbsp;MD,&nbsp;began caring for families in Northfield in 1983, practicing medicine in a small town&nbsp;where&nbsp;care extends beyond clinic walls and&nbsp;trust&nbsp;and lifelong relationships with patients defined&nbsp;family&nbsp;medicine.&nbsp;Dr. Sullivan shares stories and insights drawn from a&nbsp;career shaped by house calls, handshake agreements, and a&nbsp;sea-change that&nbsp;fundamentally&nbsp;reshaped primary care.&nbsp;<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Matt Sullivan</strong>, MD,&nbsp;describes his own winding path to family medicine. From filmmaking to primary care and&nbsp;ultimately a&nbsp;journey home to practice alongside his father&nbsp;Craig. He reflects on how medicine has changed, the challenges keeping physicians from choosing to practice family&nbsp;medicine, and what it takes to preserve meaningful relationships in an increasingly complex and business-driven health care system.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Together they offer an&nbsp;intimate look at medicine as a vocation grounded in time,&nbsp;trust&nbsp;and presence&nbsp;within&nbsp;the lives of patients.&nbsp;</p><p><span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p>]]></description>
  <pubDate>Fri, 01 May 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/generations-of-care-a-family-practice</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Generations of Care: A Family Practice]]></itunes:title>
  <itunes:duration>50:09</itunes:duration>
  <itunes:summary><![CDATA[<p>What does it take to build a medical practice that lasts not just decades, but generations?&nbsp;Join us as we visit Green Mountain Family Practice in Northfield, Vermont,&nbsp;and explore the human connections and experiences that form the core of family medicine&nbsp;for the Sullivan family, over the course of a hundred years.&nbsp;</p><p><strong>Craig Sullivan</strong>,&nbsp;MD,&nbsp;began caring for families in Northfield in 1983, practicing medicine in a small town&nbsp;where&nbsp;care extends beyond clinic walls and&nbsp;trust&nbsp;and lifelong relationships with patients defined&nbsp;family&nbsp;medicine.&nbsp;Dr. Sullivan shares stories and insights drawn from a&nbsp;career shaped by house calls, handshake agreements, and a&nbsp;sea-change that&nbsp;fundamentally&nbsp;reshaped primary care.&nbsp;<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Matt Sullivan</strong>, MD,&nbsp;describes his own winding path to family medicine. From filmmaking to primary care and&nbsp;ultimately a&nbsp;journey home to practice alongside his father&nbsp;Craig. He reflects on how medicine has changed, the challenges keeping physicians from choosing to practice family&nbsp;medicine, and what it takes to preserve meaningful relationships in an increasingly complex and business-driven health care system.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Together they offer an&nbsp;intimate look at medicine as a vocation grounded in time,&nbsp;trust&nbsp;and presence&nbsp;within&nbsp;the lives of patients.&nbsp;</p><p><span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>What does it take to build a medical practice that lasts not just decades, but generations?&nbsp;Join us as we visit Green Mountain Family Practice in Northfield, Vermont,&nbsp;and explore the human connections and experiences that form the core of family medicine&nbsp;for the Sullivan family, over the course of a hundred years.&nbsp;</p><p><strong>Craig Sullivan</strong>,&nbsp;MD,&nbsp;began caring for families in Northfield in 1983, practicing medicine in a small town&nbsp;where&nbsp;care extends beyond clinic walls and&nbsp;trust&nbsp;and lifelong relationships with patients defined&nbsp;family&nbsp;medicine.&nbsp;Dr. Sullivan shares stories and insights drawn from a&nbsp;career shaped by house calls, handshake agreements, and a&nbsp;sea-change that&nbsp;fundamentally&nbsp;reshaped primary care.&nbsp;<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><strong>Matt Sullivan</strong>, MD,&nbsp;describes his own winding path to family medicine. From filmmaking to primary care and&nbsp;ultimately a&nbsp;journey home to practice alongside his father&nbsp;Craig. He reflects on how medicine has changed, the challenges keeping physicians from choosing to practice family&nbsp;medicine, and what it takes to preserve meaningful relationships in an increasingly complex and business-driven health care system.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Together they offer an&nbsp;intimate look at medicine as a vocation grounded in time,&nbsp;trust&nbsp;and presence&nbsp;within&nbsp;the lives of patients.&nbsp;</p><p><span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[What does it take to build a medical practice that lasts not just decades, but generations? Join us as we visit Green Mountain Family Practice in Northfield, Vermont, and explore the human connections and experiences that form the core of family me...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Family,family medicine,family doctor,country doctor,family practice,rural,rural medicine,primary care,vermont,insurance,maple syrup,UVM Health,University of Vermont Health,health care,healthcare,doctor]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>34</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[ Dr. Google Will See You Now: Health Literacy in the Digital Age]]></title>
  <description><![CDATA[<p>Health information is everywhere: online resources,&nbsp;third-party&nbsp;apps on your smartphone,&nbsp;artificial intelligence-driven&nbsp;chatbots;&nbsp;even&nbsp;the patient portal to your electronic health record.&nbsp;</p><p>So why does understanding and using health information remain a challenge for&nbsp;millions of&nbsp;Americans?&nbsp;And how&nbsp;does&nbsp;communication, trust&nbsp;and misinformation shape health care experiences for patients and providers&nbsp;alike?<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Join&nbsp;<strong>Chrissy Keating</strong>, health literacy specialist at UVM Medical Center,&nbsp;as we explore why nearly nine in 10 adults struggle with health information; hear&nbsp;volunteer patient and family advisor&nbsp;<strong>Susanna Stinnett</strong>&nbsp;and patient engagement partner&nbsp;<strong>Vicki Mascareno-Nelson&nbsp;</strong>discuss how&nbsp;lived experiences<strong>&nbsp;</strong>improve patient-provider communication systems;&nbsp;explore the impact of misinformation and a crowded digital landscape with&nbsp;infections disease specialist and medical ethicist&nbsp;<strong>Tim Lahey, MD</strong>; and learn how preparing for your care can transform&nbsp;your health care appointments,&nbsp;with&nbsp;tips from&nbsp;professional health care risk manager G<strong>eri Amori&nbsp;</strong>and&nbsp;community outreach manager&nbsp;<strong>Maria Avery.</strong><span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Get a hopeful, practical look at how better communication, shared&nbsp;decision-making&nbsp;and curiosity on both sides of the exam room can lead to better health outcomes.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><br></p><p><strong style="background-color: rgb(198, 198, 198);">Resources: </strong></p><p><br></p><p><a href="https://www.cdc.gov/" target="_blank" style="color: rgb(70, 120, 134);">Centers for Disease Control and Prevention</a></p><p><a href="https://www.nih.gov/" target="_blank" style="color: rgb(70, 120, 134);">National Institutes of Health</a>&nbsp;(searchable health condition information)</p><p><a href="https://www.mayoclinic.org/" target="_blank" style="color: rgb(70, 120, 134);">Mayo Clinic</a>&nbsp;(patient-facing medical information)</p><p><a href="https://hms.harvard.edu/" target="_blank" style="color: rgb(70, 120, 134);">Harvard Medical School</a>&nbsp;(health education and condition overviews)</p><p><a href="https://www.aap.org/en" target="_blank" style="color: rgb(70, 120, 134);">American Academy of Pediatrics</a></p><p><a href="https://www.idsociety.org/" target="_blank" style="color: rgb(70, 120, 134);">Infectious Diseases Society of America</a></p><p><a href="https://www.heart.org/" target="_blank" style="color: rgb(70, 120, 134);">American Heart Association</a></p><p><a href="https://diabetes.org/" target="_blank" style="color: rgb(70, 120, 134);">American Diabetes Association</a></p><p><a href="https://libraries.uvm.edu/about/community" target="_blank" style="color: rgb(70, 120, 134);">Health Bytes and Insights</a>&nbsp;(<a href="https://uvm.libwizard.com/f/form-request-workshop" target="_blank" style="color: rgb(70, 120, 134);">Request a session</a>)</p><p><br></p>]]></description>
  <pubDate>Fri, 24 Apr 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/dr-google-will-see-you-now-health-literacy-in-the-digital-age</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
  <enclosure length="48753718" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/1f4445cf-1cff-4f1c-a03b-9d39bd643f6f/episodes/033a335d-7012-4b90-aac1-e499b0942059/episode.mp3" />
  <itunes:title><![CDATA[ Dr. Google Will See You Now: Health Literacy in the Digital Age]]></itunes:title>
  <itunes:duration>50:46</itunes:duration>
  <itunes:summary><![CDATA[<p>Health information is everywhere: online resources,&nbsp;third-party&nbsp;apps on your smartphone,&nbsp;artificial intelligence-driven&nbsp;chatbots;&nbsp;even&nbsp;the patient portal to your electronic health record.&nbsp;</p><p>So why does understanding and using health information remain a challenge for&nbsp;millions of&nbsp;Americans?&nbsp;And how&nbsp;does&nbsp;communication, trust&nbsp;and misinformation shape health care experiences for patients and providers&nbsp;alike?<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Join&nbsp;<strong>Chrissy Keating</strong>, health literacy specialist at UVM Medical Center,&nbsp;as we explore why nearly nine in 10 adults struggle with health information; hear&nbsp;volunteer patient and family advisor&nbsp;<strong>Susanna Stinnett</strong>&nbsp;and patient engagement partner&nbsp;<strong>Vicki Mascareno-Nelson&nbsp;</strong>discuss how&nbsp;lived experiences<strong>&nbsp;</strong>improve patient-provider communication systems;&nbsp;explore the impact of misinformation and a crowded digital landscape with&nbsp;infections disease specialist and medical ethicist&nbsp;<strong>Tim Lahey, MD</strong>; and learn how preparing for your care can transform&nbsp;your health care appointments,&nbsp;with&nbsp;tips from&nbsp;professional health care risk manager G<strong>eri Amori&nbsp;</strong>and&nbsp;community outreach manager&nbsp;<strong>Maria Avery.</strong><span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Get a hopeful, practical look at how better communication, shared&nbsp;decision-making&nbsp;and curiosity on both sides of the exam room can lead to better health outcomes.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><br></p><p><strong style="background-color: rgb(198, 198, 198);">Resources: </strong></p><p><br></p><p><a href="https://www.cdc.gov/" target="_blank" style="color: rgb(70, 120, 134);">Centers for Disease Control and Prevention</a></p><p><a href="https://www.nih.gov/" target="_blank" style="color: rgb(70, 120, 134);">National Institutes of Health</a>&nbsp;(searchable health condition information)</p><p><a href="https://www.mayoclinic.org/" target="_blank" style="color: rgb(70, 120, 134);">Mayo Clinic</a>&nbsp;(patient-facing medical information)</p><p><a href="https://hms.harvard.edu/" target="_blank" style="color: rgb(70, 120, 134);">Harvard Medical School</a>&nbsp;(health education and condition overviews)</p><p><a href="https://www.aap.org/en" target="_blank" style="color: rgb(70, 120, 134);">American Academy of Pediatrics</a></p><p><a href="https://www.idsociety.org/" target="_blank" style="color: rgb(70, 120, 134);">Infectious Diseases Society of America</a></p><p><a href="https://www.heart.org/" target="_blank" style="color: rgb(70, 120, 134);">American Heart Association</a></p><p><a href="https://diabetes.org/" target="_blank" style="color: rgb(70, 120, 134);">American Diabetes Association</a></p><p><a href="https://libraries.uvm.edu/about/community" target="_blank" style="color: rgb(70, 120, 134);">Health Bytes and Insights</a>&nbsp;(<a href="https://uvm.libwizard.com/f/form-request-workshop" target="_blank" style="color: rgb(70, 120, 134);">Request a session</a>)</p><p><br></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Health information is everywhere: online resources,&nbsp;third-party&nbsp;apps on your smartphone,&nbsp;artificial intelligence-driven&nbsp;chatbots;&nbsp;even&nbsp;the patient portal to your electronic health record.&nbsp;</p><p>So why does understanding and using health information remain a challenge for&nbsp;millions of&nbsp;Americans?&nbsp;And how&nbsp;does&nbsp;communication, trust&nbsp;and misinformation shape health care experiences for patients and providers&nbsp;alike?<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Join&nbsp;<strong>Chrissy Keating</strong>, health literacy specialist at UVM Medical Center,&nbsp;as we explore why nearly nine in 10 adults struggle with health information; hear&nbsp;volunteer patient and family advisor&nbsp;<strong>Susanna Stinnett</strong>&nbsp;and patient engagement partner&nbsp;<strong>Vicki Mascareno-Nelson&nbsp;</strong>discuss how&nbsp;lived experiences<strong>&nbsp;</strong>improve patient-provider communication systems;&nbsp;explore the impact of misinformation and a crowded digital landscape with&nbsp;infections disease specialist and medical ethicist&nbsp;<strong>Tim Lahey, MD</strong>; and learn how preparing for your care can transform&nbsp;your health care appointments,&nbsp;with&nbsp;tips from&nbsp;professional health care risk manager G<strong>eri Amori&nbsp;</strong>and&nbsp;community outreach manager&nbsp;<strong>Maria Avery.</strong><span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p>Get a hopeful, practical look at how better communication, shared&nbsp;decision-making&nbsp;and curiosity on both sides of the exam room can lead to better health outcomes.<span style="background-color: rgb(198, 198, 198);">&nbsp;</span></p><p><br></p><p><strong style="background-color: rgb(198, 198, 198);">Resources: </strong></p><p><br></p><p><a href="https://www.cdc.gov/" target="_blank" style="color: rgb(70, 120, 134);">Centers for Disease Control and Prevention</a></p><p><a href="https://www.nih.gov/" target="_blank" style="color: rgb(70, 120, 134);">National Institutes of Health</a>&nbsp;(searchable health condition information)</p><p><a href="https://www.mayoclinic.org/" target="_blank" style="color: rgb(70, 120, 134);">Mayo Clinic</a>&nbsp;(patient-facing medical information)</p><p><a href="https://hms.harvard.edu/" target="_blank" style="color: rgb(70, 120, 134);">Harvard Medical School</a>&nbsp;(health education and condition overviews)</p><p><a href="https://www.aap.org/en" target="_blank" style="color: rgb(70, 120, 134);">American Academy of Pediatrics</a></p><p><a href="https://www.idsociety.org/" target="_blank" style="color: rgb(70, 120, 134);">Infectious Diseases Society of America</a></p><p><a href="https://www.heart.org/" target="_blank" style="color: rgb(70, 120, 134);">American Heart Association</a></p><p><a href="https://diabetes.org/" target="_blank" style="color: rgb(70, 120, 134);">American Diabetes Association</a></p><p><a href="https://libraries.uvm.edu/about/community" target="_blank" style="color: rgb(70, 120, 134);">Health Bytes and Insights</a>&nbsp;(<a href="https://uvm.libwizard.com/f/form-request-workshop" target="_blank" style="color: rgb(70, 120, 134);">Request a session</a>)</p><p><br></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Health information is everywhere: online resources, third-party apps on your smartphone, artificial intelligence-driven chatbots; even the patient portal to your electronic health record. So why does understanding and using health information remai...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[health,health literacy,health information,AI,Google,health care,healthcare,Tim Lahey,online,artificial intelligence,chat,chatbots,chatGBT,misinformation,fake news,EMR,electronic health records,apps,smartphone,iphone,ethics,patient,Vermont,New York,UVM Health,University of Vermont Health,University of Vermont Medical Center,UVM Medical Center]]></itunes:keywords>
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  <title><![CDATA[When Something Isn’t Right: Understanding Child Abuse and Neglect]]></title>
  <description><![CDATA[<p>Preventing child&nbsp;maltreatment&nbsp;is&nbsp;complex, and&nbsp;everyone has a role to play. Child abuse and neglect&nbsp;affect&nbsp;every community. In this episode of Living Healthy Together, we mark Child Abuse Awareness Month&nbsp;by bringing together medical experts, foster parents, forensic&nbsp;specialists&nbsp;and&nbsp;community leaders to explore how we can keep children safe and how prevention truly works.&nbsp;</p><p><strong>James Metz</strong>, MD,&nbsp;a pediatrician,&nbsp;division chief of&nbsp;child abuse&nbsp;medicine and director of the Child Safe Program at Golisano Children’s Hospital, explains why child maltreatment is more common than many childhood illnesses; the role of&nbsp;pediatricians and how multidisciplinary teams investigate and respond to reports of suspected abuse while putting&nbsp;children and families at the center of everything they do.&nbsp;</p><p><strong>Whitney&nbsp;Barkhuff</strong>, MD,&nbsp;a neonatologist and foster parent, shares what families should understand about foster care, addresses common&nbsp;misconceptions&nbsp;and explores the many ways individuals&nbsp;and families can support children without committing to long-term foster placements.&nbsp;</p><p><strong>Tracey Wagner</strong>,&nbsp;MSN, RN, CPN, SANE-P, a forensic and sexual assault nurse and longtime foster parent, explains the spectrum of child maltreatment, how science&nbsp;is evolving, the importance of education, and how honest conversations can help protect children.&nbsp;</p><p><strong>Meghan Masterson</strong>,&nbsp;MA, BCBA, a board-certified behavior analyst and executive director of&nbsp;Kidsafe&nbsp;Collaborative, Chittenden County’s only independent agency dedicated to&nbsp;prevention of&nbsp;child abuse and neglect, explains how prevention is a shared responsibility. Learn how individual action, community support and strong systems create safer environments for children&nbsp;</p>]]></description>
  <pubDate>Fri, 17 Apr 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/when-something-isn-t-right-understanding-child-abuse-and-neglect</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[When Something Isn’t Right: Understanding Child Abuse and Neglect]]></itunes:title>
  <itunes:duration>51:00</itunes:duration>
  <itunes:summary><![CDATA[<p>Preventing child&nbsp;maltreatment&nbsp;is&nbsp;complex, and&nbsp;everyone has a role to play. Child abuse and neglect&nbsp;affect&nbsp;every community. In this episode of Living Healthy Together, we mark Child Abuse Awareness Month&nbsp;by bringing together medical experts, foster parents, forensic&nbsp;specialists&nbsp;and&nbsp;community leaders to explore how we can keep children safe and how prevention truly works.&nbsp;</p><p><strong>James Metz</strong>, MD,&nbsp;a pediatrician,&nbsp;division chief of&nbsp;child abuse&nbsp;medicine and director of the Child Safe Program at Golisano Children’s Hospital, explains why child maltreatment is more common than many childhood illnesses; the role of&nbsp;pediatricians and how multidisciplinary teams investigate and respond to reports of suspected abuse while putting&nbsp;children and families at the center of everything they do.&nbsp;</p><p><strong>Whitney&nbsp;Barkhuff</strong>, MD,&nbsp;a neonatologist and foster parent, shares what families should understand about foster care, addresses common&nbsp;misconceptions&nbsp;and explores the many ways individuals&nbsp;and families can support children without committing to long-term foster placements.&nbsp;</p><p><strong>Tracey Wagner</strong>,&nbsp;MSN, RN, CPN, SANE-P, a forensic and sexual assault nurse and longtime foster parent, explains the spectrum of child maltreatment, how science&nbsp;is evolving, the importance of education, and how honest conversations can help protect children.&nbsp;</p><p><strong>Meghan Masterson</strong>,&nbsp;MA, BCBA, a board-certified behavior analyst and executive director of&nbsp;Kidsafe&nbsp;Collaborative, Chittenden County’s only independent agency dedicated to&nbsp;prevention of&nbsp;child abuse and neglect, explains how prevention is a shared responsibility. Learn how individual action, community support and strong systems create safer environments for children&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Preventing child&nbsp;maltreatment&nbsp;is&nbsp;complex, and&nbsp;everyone has a role to play. Child abuse and neglect&nbsp;affect&nbsp;every community. In this episode of Living Healthy Together, we mark Child Abuse Awareness Month&nbsp;by bringing together medical experts, foster parents, forensic&nbsp;specialists&nbsp;and&nbsp;community leaders to explore how we can keep children safe and how prevention truly works.&nbsp;</p><p><strong>James Metz</strong>, MD,&nbsp;a pediatrician,&nbsp;division chief of&nbsp;child abuse&nbsp;medicine and director of the Child Safe Program at Golisano Children’s Hospital, explains why child maltreatment is more common than many childhood illnesses; the role of&nbsp;pediatricians and how multidisciplinary teams investigate and respond to reports of suspected abuse while putting&nbsp;children and families at the center of everything they do.&nbsp;</p><p><strong>Whitney&nbsp;Barkhuff</strong>, MD,&nbsp;a neonatologist and foster parent, shares what families should understand about foster care, addresses common&nbsp;misconceptions&nbsp;and explores the many ways individuals&nbsp;and families can support children without committing to long-term foster placements.&nbsp;</p><p><strong>Tracey Wagner</strong>,&nbsp;MSN, RN, CPN, SANE-P, a forensic and sexual assault nurse and longtime foster parent, explains the spectrum of child maltreatment, how science&nbsp;is evolving, the importance of education, and how honest conversations can help protect children.&nbsp;</p><p><strong>Meghan Masterson</strong>,&nbsp;MA, BCBA, a board-certified behavior analyst and executive director of&nbsp;Kidsafe&nbsp;Collaborative, Chittenden County’s only independent agency dedicated to&nbsp;prevention of&nbsp;child abuse and neglect, explains how prevention is a shared responsibility. Learn how individual action, community support and strong systems create safer environments for children&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Preventing child maltreatment is complex, and everyone has a role to play. Child abuse and neglect affect every community. In this episode of Living Healthy Together, we mark Child Abuse Awareness Month by bringing together medical experts, foster ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[child abuse,abuse,child,children,safety,safe,neglect,sexual assault,child maltreatment,foster,parent,foster parent,university of vermont medical center,UVM medical center,Vermont,New York,child abuse awareness month,protect,kidsafe,UVM Health,University of Vermont Health]]></itunes:keywords>
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  <itunes:episode>32</itunes:episode>
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  <title><![CDATA[Inside Occupational Therapy: Stories of Recovery, Adaptation and Resilience ]]></title>
  <description><![CDATA[<p>Occupational Therapy helps people do the everyday things that make life meaningful, from&nbsp;getting dressing&nbsp;and preparing meals to returning to work,&nbsp;driving&nbsp;and caring for family.&nbsp;</p><p>On this episode of Living Healthy Together, we celebrate the impact occupational therapists have on lives across our&nbsp;region, and explore how this collaborative, relationship-focused approach to&nbsp;rehabilitation made a difference for three&nbsp;patients dealing with vastly different challenges.&nbsp;Together, these stories reveal how occupational therapy goes beyond rehabilitation, helping people reconnect to purpose, preserve dignity, and&nbsp;take control of their everyday lives.&nbsp;</p><p>Vermonter Brian Stevens shares his journey of resilience and recovery&nbsp;with his occupational therapist,&nbsp;<strong>Janet Conk</strong>,&nbsp;MOT,&nbsp;&nbsp;following&nbsp;a devastating motorcycle accident in 2025 that left him paralyzed.&nbsp;</p><p><strong>Greta Irwin</strong>, OTR-L, a multi-site manager on the Rehabilitation team at UVM Medical Center, explains the scope of occupational therapy, rising demand for services across our region, and the growing, unmet needs facing patients.&nbsp;&nbsp;</p><p>Heidi Faunce, a pipefitter who suffered a traumatic hand injury, takes listeners&nbsp;behind the scenes of her rehabilitation with&nbsp;certified&nbsp;hand therapy specialist&nbsp;<strong>Krista&nbsp;Schestag</strong>, OT, CHT, and describes the specialized, relationship-driven care that helped her return to work and reclaim her ability to do everyday tasks.&nbsp;</p><p>University of Vermont professor&nbsp;Sefakor&nbsp;GMA.&nbsp;Komabu-Pomeyie, PhD, shares her lifelong medical journey&nbsp;dealing with the impacts of Polio and how&nbsp;her&nbsp;work&nbsp;with&nbsp;driver rehabilitation specialist&nbsp;<strong>Heather Zuk</strong>, OT,&nbsp;helped her preserve&nbsp;independence through adaptive driving technology.&nbsp;</p>]]></description>
  <pubDate>Fri, 10 Apr 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/inside-occupational-therapy-stories-of-recovery-adaptation-and-resilience</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Inside Occupational Therapy: Stories of Recovery, Adaptation and Resilience ]]></itunes:title>
  <itunes:duration>50:59</itunes:duration>
  <itunes:summary><![CDATA[<p>Occupational Therapy helps people do the everyday things that make life meaningful, from&nbsp;getting dressing&nbsp;and preparing meals to returning to work,&nbsp;driving&nbsp;and caring for family.&nbsp;</p><p>On this episode of Living Healthy Together, we celebrate the impact occupational therapists have on lives across our&nbsp;region, and explore how this collaborative, relationship-focused approach to&nbsp;rehabilitation made a difference for three&nbsp;patients dealing with vastly different challenges.&nbsp;Together, these stories reveal how occupational therapy goes beyond rehabilitation, helping people reconnect to purpose, preserve dignity, and&nbsp;take control of their everyday lives.&nbsp;</p><p>Vermonter Brian Stevens shares his journey of resilience and recovery&nbsp;with his occupational therapist,&nbsp;<strong>Janet Conk</strong>,&nbsp;MOT,&nbsp;&nbsp;following&nbsp;a devastating motorcycle accident in 2025 that left him paralyzed.&nbsp;</p><p><strong>Greta Irwin</strong>, OTR-L, a multi-site manager on the Rehabilitation team at UVM Medical Center, explains the scope of occupational therapy, rising demand for services across our region, and the growing, unmet needs facing patients.&nbsp;&nbsp;</p><p>Heidi Faunce, a pipefitter who suffered a traumatic hand injury, takes listeners&nbsp;behind the scenes of her rehabilitation with&nbsp;certified&nbsp;hand therapy specialist&nbsp;<strong>Krista&nbsp;Schestag</strong>, OT, CHT, and describes the specialized, relationship-driven care that helped her return to work and reclaim her ability to do everyday tasks.&nbsp;</p><p>University of Vermont professor&nbsp;Sefakor&nbsp;GMA.&nbsp;Komabu-Pomeyie, PhD, shares her lifelong medical journey&nbsp;dealing with the impacts of Polio and how&nbsp;her&nbsp;work&nbsp;with&nbsp;driver rehabilitation specialist&nbsp;<strong>Heather Zuk</strong>, OT,&nbsp;helped her preserve&nbsp;independence through adaptive driving technology.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Occupational Therapy helps people do the everyday things that make life meaningful, from&nbsp;getting dressing&nbsp;and preparing meals to returning to work,&nbsp;driving&nbsp;and caring for family.&nbsp;</p><p>On this episode of Living Healthy Together, we celebrate the impact occupational therapists have on lives across our&nbsp;region, and explore how this collaborative, relationship-focused approach to&nbsp;rehabilitation made a difference for three&nbsp;patients dealing with vastly different challenges.&nbsp;Together, these stories reveal how occupational therapy goes beyond rehabilitation, helping people reconnect to purpose, preserve dignity, and&nbsp;take control of their everyday lives.&nbsp;</p><p>Vermonter Brian Stevens shares his journey of resilience and recovery&nbsp;with his occupational therapist,&nbsp;<strong>Janet Conk</strong>,&nbsp;MOT,&nbsp;&nbsp;following&nbsp;a devastating motorcycle accident in 2025 that left him paralyzed.&nbsp;</p><p><strong>Greta Irwin</strong>, OTR-L, a multi-site manager on the Rehabilitation team at UVM Medical Center, explains the scope of occupational therapy, rising demand for services across our region, and the growing, unmet needs facing patients.&nbsp;&nbsp;</p><p>Heidi Faunce, a pipefitter who suffered a traumatic hand injury, takes listeners&nbsp;behind the scenes of her rehabilitation with&nbsp;certified&nbsp;hand therapy specialist&nbsp;<strong>Krista&nbsp;Schestag</strong>, OT, CHT, and describes the specialized, relationship-driven care that helped her return to work and reclaim her ability to do everyday tasks.&nbsp;</p><p>University of Vermont professor&nbsp;Sefakor&nbsp;GMA.&nbsp;Komabu-Pomeyie, PhD, shares her lifelong medical journey&nbsp;dealing with the impacts of Polio and how&nbsp;her&nbsp;work&nbsp;with&nbsp;driver rehabilitation specialist&nbsp;<strong>Heather Zuk</strong>, OT,&nbsp;helped her preserve&nbsp;independence through adaptive driving technology.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Occupational Therapy helps people do the everyday things that make life meaningful, from getting dressing and preparing meals to returning to work, driving and caring for family. On this episode of Living Healthy Together, we celebrate the impact o...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Occupational therapy,OT,therapy,rehabillitation,rehab,injury,mobility,function,University of Vermont Medical Center,Vermont,New York,UVM Medical Center,UVM Health,University of Vermont Health]]></itunes:keywords>
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  <itunes:episode>31</itunes:episode>
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  <title><![CDATA[Elephant in the Room: Alcohol, Addiction and Recovery]]></title>
  <description><![CDATA[<p>Alcohol is deeply woven into American&nbsp;culture&nbsp;and its health risks often go unrecognized or minimized.&nbsp;Join us as we explore alcohol use&nbsp;disorder&nbsp;as a major public health issue&nbsp;impacting&nbsp;our region.&nbsp;</p><p>You’ll&nbsp;hear from clinicians, public health experts, recovery&nbsp;professionals&nbsp;and a Vermonter who shares his lived experience&nbsp;on how alcohol affects individuals, families and communities across Vermont and northern New York.&nbsp;</p><p><strong>Peter Jackson,&nbsp;MD</strong>,&nbsp;director of the Addiction Treatment Center at UVM Medical Center, and&nbsp;<strong>Mallory Richardson</strong>, a certified recovery roach with Turning Point of Central Vermont who&nbsp;works in the emergency department at Central Vermont Medical Center&nbsp;(CVMC), explain why&nbsp;alcohol use disorder&nbsp;is uniquely challenging&nbsp;to treat,&nbsp;why alcohol withdrawal is among the most dangerous and&nbsp;potentially-lethal&nbsp;experiences, and why many people delay seeking help.&nbsp;</p><p><strong>Eva Patrick</strong>, a public health specialist at&nbsp;CVMC&nbsp;and program&nbsp;manager&nbsp;of Central Vermont Prevention Coalition, and&nbsp;<strong>Marissa Patrick, NP</strong>,&nbsp;a primary care nurse practitioner at CVMC and the architect of the hospital’s primary care treatment pathway for alcohol use disorder,&nbsp;discuss Vermont’s high rates of alcohol consumption, the underuse of medication-assisted treatment, and&nbsp;how strategies for treatment and support are shifting.&nbsp;</p><p><strong>Chris Collins</strong>, a father and recovery advocate from Washington, Vermont, shares his powerful personal&nbsp;journey of addiction and recovery following a devastating motorcycle accident that left him with severe nerve damage.&nbsp;</p>]]></description>
  <pubDate>Fri, 03 Apr 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/elephant-in-the-room-alcohol-addiction-and-recovery</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Elephant in the Room: Alcohol, Addiction and Recovery]]></itunes:title>
  <itunes:duration>50:56</itunes:duration>
  <itunes:summary><![CDATA[<p>Alcohol is deeply woven into American&nbsp;culture&nbsp;and its health risks often go unrecognized or minimized.&nbsp;Join us as we explore alcohol use&nbsp;disorder&nbsp;as a major public health issue&nbsp;impacting&nbsp;our region.&nbsp;</p><p>You’ll&nbsp;hear from clinicians, public health experts, recovery&nbsp;professionals&nbsp;and a Vermonter who shares his lived experience&nbsp;on how alcohol affects individuals, families and communities across Vermont and northern New York.&nbsp;</p><p><strong>Peter Jackson,&nbsp;MD</strong>,&nbsp;director of the Addiction Treatment Center at UVM Medical Center, and&nbsp;<strong>Mallory Richardson</strong>, a certified recovery roach with Turning Point of Central Vermont who&nbsp;works in the emergency department at Central Vermont Medical Center&nbsp;(CVMC), explain why&nbsp;alcohol use disorder&nbsp;is uniquely challenging&nbsp;to treat,&nbsp;why alcohol withdrawal is among the most dangerous and&nbsp;potentially-lethal&nbsp;experiences, and why many people delay seeking help.&nbsp;</p><p><strong>Eva Patrick</strong>, a public health specialist at&nbsp;CVMC&nbsp;and program&nbsp;manager&nbsp;of Central Vermont Prevention Coalition, and&nbsp;<strong>Marissa Patrick, NP</strong>,&nbsp;a primary care nurse practitioner at CVMC and the architect of the hospital’s primary care treatment pathway for alcohol use disorder,&nbsp;discuss Vermont’s high rates of alcohol consumption, the underuse of medication-assisted treatment, and&nbsp;how strategies for treatment and support are shifting.&nbsp;</p><p><strong>Chris Collins</strong>, a father and recovery advocate from Washington, Vermont, shares his powerful personal&nbsp;journey of addiction and recovery following a devastating motorcycle accident that left him with severe nerve damage.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Alcohol is deeply woven into American&nbsp;culture&nbsp;and its health risks often go unrecognized or minimized.&nbsp;Join us as we explore alcohol use&nbsp;disorder&nbsp;as a major public health issue&nbsp;impacting&nbsp;our region.&nbsp;</p><p>You’ll&nbsp;hear from clinicians, public health experts, recovery&nbsp;professionals&nbsp;and a Vermonter who shares his lived experience&nbsp;on how alcohol affects individuals, families and communities across Vermont and northern New York.&nbsp;</p><p><strong>Peter Jackson,&nbsp;MD</strong>,&nbsp;director of the Addiction Treatment Center at UVM Medical Center, and&nbsp;<strong>Mallory Richardson</strong>, a certified recovery roach with Turning Point of Central Vermont who&nbsp;works in the emergency department at Central Vermont Medical Center&nbsp;(CVMC), explain why&nbsp;alcohol use disorder&nbsp;is uniquely challenging&nbsp;to treat,&nbsp;why alcohol withdrawal is among the most dangerous and&nbsp;potentially-lethal&nbsp;experiences, and why many people delay seeking help.&nbsp;</p><p><strong>Eva Patrick</strong>, a public health specialist at&nbsp;CVMC&nbsp;and program&nbsp;manager&nbsp;of Central Vermont Prevention Coalition, and&nbsp;<strong>Marissa Patrick, NP</strong>,&nbsp;a primary care nurse practitioner at CVMC and the architect of the hospital’s primary care treatment pathway for alcohol use disorder,&nbsp;discuss Vermont’s high rates of alcohol consumption, the underuse of medication-assisted treatment, and&nbsp;how strategies for treatment and support are shifting.&nbsp;</p><p><strong>Chris Collins</strong>, a father and recovery advocate from Washington, Vermont, shares his powerful personal&nbsp;journey of addiction and recovery following a devastating motorcycle accident that left him with severe nerve damage.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Alcohol is deeply woven into American culture and its health risks often go unrecognized or minimized. Join us as we explore alcohol use disorder as a major public health issue impacting our region. You’ll hear from clinicians, public health expert...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[alcohol,alcohol addiction,addiction,alcohol use disorder,alcohol abuse,drinking,health,health care,healthcare,Vermont,New York,UVM Medical Center,University of Vermont Medical Center,Central Vermont Medical Center,CVMC,UVMMC,UVM]]></itunes:keywords>
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  <itunes:episode>30</itunes:episode>
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  <title><![CDATA[Bone Health 101: What Everyone Should Know]]></title>
  <description><![CDATA[<p>Bone&nbsp;issues and injuries affect millions of Americans, often without warning.&nbsp;Join&nbsp;us as Living Health Together hosts&nbsp;a wide-ranging conversation about osteoporosis, low bone mass, and why bone health is a critical but often overlooked part of lifelong wellness.&nbsp;</p><p>Hear from experts in orthopedics, physical therapy, nutrition, primary care and&nbsp;<span style="color: rgb(209, 52, 56);">gynecolocy</span>&nbsp;about how bones grow, weaken and respond to stress;&nbsp;what puts you most at-risk for fractures and&nbsp;bone health issues; and what you can do&nbsp;to&nbsp;build and protect strong&nbsp;bones at every stage of life.&nbsp;</p><p>Orthopedic nurse practitioner&nbsp;<strong>Deborah Brown, FNP</strong>, explores how bone health develops over time, the role genetics play, and why fragility fractures can have devastating consequences for independence and longevity – and how&nbsp;early screening and knowing your family history can change outcomes.&nbsp;</p><p>OB/GYN and menopause specialist<strong>&nbsp;Colleen Horan, MD</strong>,&nbsp;explains how hormonal changes before and during menopause accelerate bone loss&nbsp;and cost women up to 10% of their bone density; and how lifestyle changes and hormone therapy can help slow that decline.&nbsp;</p><p><strong>Emily Byrne, FNP</strong>, discusses the critical role primary care practitioners play, why osteoporosis is considered a “silent disease,” and how you can advocate for screening and early prevention with your own health care provider.&nbsp;</p><p>Physical Therapist and orthopedic certified specialist&nbsp;<strong>Jackie&nbsp;Jancaitis, PT</strong>, breaks down the science of how bones respond to stress; why&nbsp;lifting&nbsp;heavy (safely!) is essential for bone&nbsp;density;&nbsp;and how strength, balance and fall prevention&nbsp;work together to reduce fracture risk.&nbsp;</p><p>Registered dietician nutritionist&nbsp;<strong>Nancy Wagner, RDN, CDCES</strong>,&nbsp;explains how nutrition&nbsp;influences bone health&nbsp;starting in early childhood&nbsp;– and how&nbsp;a surprise&nbsp;diagnosis of osteopenia, or low bone density,&nbsp;brought the&nbsp;risks&nbsp;home for her.&nbsp;</p>]]></description>
  <pubDate>Fri, 27 Mar 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/bone-health-101-what-everyone-should-know</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Bone Health 101: What Everyone Should Know]]></itunes:title>
  <itunes:duration>49:43</itunes:duration>
  <itunes:summary><![CDATA[<p>Bone&nbsp;issues and injuries affect millions of Americans, often without warning.&nbsp;Join&nbsp;us as Living Health Together hosts&nbsp;a wide-ranging conversation about osteoporosis, low bone mass, and why bone health is a critical but often overlooked part of lifelong wellness.&nbsp;</p><p>Hear from experts in orthopedics, physical therapy, nutrition, primary care and&nbsp;<span style="color: rgb(209, 52, 56);">gynecolocy</span>&nbsp;about how bones grow, weaken and respond to stress;&nbsp;what puts you most at-risk for fractures and&nbsp;bone health issues; and what you can do&nbsp;to&nbsp;build and protect strong&nbsp;bones at every stage of life.&nbsp;</p><p>Orthopedic nurse practitioner&nbsp;<strong>Deborah Brown, FNP</strong>, explores how bone health develops over time, the role genetics play, and why fragility fractures can have devastating consequences for independence and longevity – and how&nbsp;early screening and knowing your family history can change outcomes.&nbsp;</p><p>OB/GYN and menopause specialist<strong>&nbsp;Colleen Horan, MD</strong>,&nbsp;explains how hormonal changes before and during menopause accelerate bone loss&nbsp;and cost women up to 10% of their bone density; and how lifestyle changes and hormone therapy can help slow that decline.&nbsp;</p><p><strong>Emily Byrne, FNP</strong>, discusses the critical role primary care practitioners play, why osteoporosis is considered a “silent disease,” and how you can advocate for screening and early prevention with your own health care provider.&nbsp;</p><p>Physical Therapist and orthopedic certified specialist&nbsp;<strong>Jackie&nbsp;Jancaitis, PT</strong>, breaks down the science of how bones respond to stress; why&nbsp;lifting&nbsp;heavy (safely!) is essential for bone&nbsp;density;&nbsp;and how strength, balance and fall prevention&nbsp;work together to reduce fracture risk.&nbsp;</p><p>Registered dietician nutritionist&nbsp;<strong>Nancy Wagner, RDN, CDCES</strong>,&nbsp;explains how nutrition&nbsp;influences bone health&nbsp;starting in early childhood&nbsp;– and how&nbsp;a surprise&nbsp;diagnosis of osteopenia, or low bone density,&nbsp;brought the&nbsp;risks&nbsp;home for her.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Bone&nbsp;issues and injuries affect millions of Americans, often without warning.&nbsp;Join&nbsp;us as Living Health Together hosts&nbsp;a wide-ranging conversation about osteoporosis, low bone mass, and why bone health is a critical but often overlooked part of lifelong wellness.&nbsp;</p><p>Hear from experts in orthopedics, physical therapy, nutrition, primary care and&nbsp;<span style="color: rgb(209, 52, 56);">gynecolocy</span>&nbsp;about how bones grow, weaken and respond to stress;&nbsp;what puts you most at-risk for fractures and&nbsp;bone health issues; and what you can do&nbsp;to&nbsp;build and protect strong&nbsp;bones at every stage of life.&nbsp;</p><p>Orthopedic nurse practitioner&nbsp;<strong>Deborah Brown, FNP</strong>, explores how bone health develops over time, the role genetics play, and why fragility fractures can have devastating consequences for independence and longevity – and how&nbsp;early screening and knowing your family history can change outcomes.&nbsp;</p><p>OB/GYN and menopause specialist<strong>&nbsp;Colleen Horan, MD</strong>,&nbsp;explains how hormonal changes before and during menopause accelerate bone loss&nbsp;and cost women up to 10% of their bone density; and how lifestyle changes and hormone therapy can help slow that decline.&nbsp;</p><p><strong>Emily Byrne, FNP</strong>, discusses the critical role primary care practitioners play, why osteoporosis is considered a “silent disease,” and how you can advocate for screening and early prevention with your own health care provider.&nbsp;</p><p>Physical Therapist and orthopedic certified specialist&nbsp;<strong>Jackie&nbsp;Jancaitis, PT</strong>, breaks down the science of how bones respond to stress; why&nbsp;lifting&nbsp;heavy (safely!) is essential for bone&nbsp;density;&nbsp;and how strength, balance and fall prevention&nbsp;work together to reduce fracture risk.&nbsp;</p><p>Registered dietician nutritionist&nbsp;<strong>Nancy Wagner, RDN, CDCES</strong>,&nbsp;explains how nutrition&nbsp;influences bone health&nbsp;starting in early childhood&nbsp;– and how&nbsp;a surprise&nbsp;diagnosis of osteopenia, or low bone density,&nbsp;brought the&nbsp;risks&nbsp;home for her.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Bone issues and injuries affect millions of Americans, often without warning. Join us as Living Health Together hosts a wide-ranging conversation about osteoporosis, low bone mass, and why bone health is a critical but often overlooked part of life...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[bone,bone health,UVMMC,University of Vermont Medical Center,UVM Medical Center,Vermont,New York,osteoporosis,bone mass,fracture,density,bone density,women,womens health,womens' health,nutrition,physical therapy,physical therapist,orthopedic]]></itunes:keywords>
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  <title><![CDATA[Louella Richer: One Caregiver’s Journey Into Palliative Care ]]></title>
  <description><![CDATA[<p>What happens when personal loss sparks not just grief, but the desire to ensure no one dies alone? In this episode of Living Healthy Together,&nbsp;sit down with Louella Richer, manager of palliative care&nbsp;support&nbsp;services at University of Vermont Health - Porter Medical Center, and explore her deeply personal journey through caregiving,&nbsp;grief&nbsp;and healing.&nbsp;</p><p>After caring for both parents through terminal illness, and losing them&nbsp;both in 2009, Louella transformed trauma into purpose through creative expression, memoir writing, yoga and&nbsp;ultimately a&nbsp;career in palliative care. She now leads a team of more than 100 volunteers who provide companionship, bereavement&nbsp;support&nbsp;and&nbsp;more for patients and families navigating the end of life.&nbsp;</p><p>This powerful conversation examines what it truly means to be present, why creative expression matters in grief, and how compassion, music and human connection can&nbsp;shape&nbsp;some of life’s most profound moments.&nbsp;</p>]]></description>
  <pubDate>Fri, 20 Mar 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/louella-richer-one-caregiver-s-journey-into-palliative-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Louella Richer: One Caregiver’s Journey Into Palliative Care ]]></itunes:title>
  <itunes:duration>46:37</itunes:duration>
  <itunes:summary><![CDATA[<p>What happens when personal loss sparks not just grief, but the desire to ensure no one dies alone? In this episode of Living Healthy Together,&nbsp;sit down with Louella Richer, manager of palliative care&nbsp;support&nbsp;services at University of Vermont Health - Porter Medical Center, and explore her deeply personal journey through caregiving,&nbsp;grief&nbsp;and healing.&nbsp;</p><p>After caring for both parents through terminal illness, and losing them&nbsp;both in 2009, Louella transformed trauma into purpose through creative expression, memoir writing, yoga and&nbsp;ultimately a&nbsp;career in palliative care. She now leads a team of more than 100 volunteers who provide companionship, bereavement&nbsp;support&nbsp;and&nbsp;more for patients and families navigating the end of life.&nbsp;</p><p>This powerful conversation examines what it truly means to be present, why creative expression matters in grief, and how compassion, music and human connection can&nbsp;shape&nbsp;some of life’s most profound moments.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>What happens when personal loss sparks not just grief, but the desire to ensure no one dies alone? In this episode of Living Healthy Together,&nbsp;sit down with Louella Richer, manager of palliative care&nbsp;support&nbsp;services at University of Vermont Health - Porter Medical Center, and explore her deeply personal journey through caregiving,&nbsp;grief&nbsp;and healing.&nbsp;</p><p>After caring for both parents through terminal illness, and losing them&nbsp;both in 2009, Louella transformed trauma into purpose through creative expression, memoir writing, yoga and&nbsp;ultimately a&nbsp;career in palliative care. She now leads a team of more than 100 volunteers who provide companionship, bereavement&nbsp;support&nbsp;and&nbsp;more for patients and families navigating the end of life.&nbsp;</p><p>This powerful conversation examines what it truly means to be present, why creative expression matters in grief, and how compassion, music and human connection can&nbsp;shape&nbsp;some of life’s most profound moments.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[What happens when personal loss sparks not just grief, but the desire to ensure no one dies alone? In this episode of Living Healthy Together, sit down with Louella Richer, manager of palliative care support services at University of Vermont Health...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Porter Medical Center,UVM Health,University of Vermont Health,dying,hospice,volunteers,terminal,terminal illness,cancer,bereavement,parents]]></itunes:keywords>
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  <itunes:episode>28</itunes:episode>
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  <title><![CDATA[Healthy Equity in Action: Inside UVM Health’s Annual Health Equity Summit]]></title>
  <description><![CDATA[<p>Each year since 2022, University of Vermont Healthy and the University of Vermont bring together clinicians, students, community leaders, educators,&nbsp;artists&nbsp;and advocates for the annual Health Equity Summit – a gathering focused on advancing&nbsp;equitable, person-centered care across Vermont and northern New York.&nbsp;</p><p>In this episode we explore what health equity truly means, why it&nbsp;matters,&nbsp;and how&nbsp;it shows up in homes, hospitals,&nbsp;classrooms&nbsp;and communities. Hear from Summit organizers&nbsp;<strong>Taylor Small</strong>&nbsp;of UVM Medical Center and Hajar Anvar of UVM Health - Home Health and Hospice about the summit’s evolving vision and the growing role of community voices, patient&nbsp;advisors&nbsp;and diverse partners in shaping solutions.&nbsp;</p><p>You’ll also hear powerful stories from Burlington-based artist and storyteller&nbsp;<strong>Ferene&nbsp;Paris</strong>, who is using creativity to support healing and learning;&nbsp;executive assistant&nbsp;<strong>Elle Semsey,</strong>&nbsp;who is channeling her lived experience as a survivor of intimate partner violence into action;&nbsp;and&nbsp;<strong>Dr. Jill Rinehart</strong>, a pediatrician at&nbsp;Golisano Children’s Hospital at UVM Health working to eliminate care disparities for people with intellectual and developmental disabilities.&nbsp;</p><p>From the role social determinants of health&nbsp;play, to the importance of cultural humility, lived experience and patient-centered design, we offer a deeply human look at what it takes to build&nbsp;health care systems – and relationships – that allow everyone the opportunity to reach their highest level of health.&nbsp;</p>]]></description>
  <pubDate>Fri, 13 Mar 2026 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/healthy-equity-in-action-inside-uvm-health-s-annual-health-equity-summit</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Healthy Equity in Action: Inside UVM Health’s Annual Health Equity Summit]]></itunes:title>
  <itunes:duration>50:37</itunes:duration>
  <itunes:summary><![CDATA[<p>Each year since 2022, University of Vermont Healthy and the University of Vermont bring together clinicians, students, community leaders, educators,&nbsp;artists&nbsp;and advocates for the annual Health Equity Summit – a gathering focused on advancing&nbsp;equitable, person-centered care across Vermont and northern New York.&nbsp;</p><p>In this episode we explore what health equity truly means, why it&nbsp;matters,&nbsp;and how&nbsp;it shows up in homes, hospitals,&nbsp;classrooms&nbsp;and communities. Hear from Summit organizers&nbsp;<strong>Taylor Small</strong>&nbsp;of UVM Medical Center and Hajar Anvar of UVM Health - Home Health and Hospice about the summit’s evolving vision and the growing role of community voices, patient&nbsp;advisors&nbsp;and diverse partners in shaping solutions.&nbsp;</p><p>You’ll also hear powerful stories from Burlington-based artist and storyteller&nbsp;<strong>Ferene&nbsp;Paris</strong>, who is using creativity to support healing and learning;&nbsp;executive assistant&nbsp;<strong>Elle Semsey,</strong>&nbsp;who is channeling her lived experience as a survivor of intimate partner violence into action;&nbsp;and&nbsp;<strong>Dr. Jill Rinehart</strong>, a pediatrician at&nbsp;Golisano Children’s Hospital at UVM Health working to eliminate care disparities for people with intellectual and developmental disabilities.&nbsp;</p><p>From the role social determinants of health&nbsp;play, to the importance of cultural humility, lived experience and patient-centered design, we offer a deeply human look at what it takes to build&nbsp;health care systems – and relationships – that allow everyone the opportunity to reach their highest level of health.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Each year since 2022, University of Vermont Healthy and the University of Vermont bring together clinicians, students, community leaders, educators,&nbsp;artists&nbsp;and advocates for the annual Health Equity Summit – a gathering focused on advancing&nbsp;equitable, person-centered care across Vermont and northern New York.&nbsp;</p><p>In this episode we explore what health equity truly means, why it&nbsp;matters,&nbsp;and how&nbsp;it shows up in homes, hospitals,&nbsp;classrooms&nbsp;and communities. Hear from Summit organizers&nbsp;<strong>Taylor Small</strong>&nbsp;of UVM Medical Center and Hajar Anvar of UVM Health - Home Health and Hospice about the summit’s evolving vision and the growing role of community voices, patient&nbsp;advisors&nbsp;and diverse partners in shaping solutions.&nbsp;</p><p>You’ll also hear powerful stories from Burlington-based artist and storyteller&nbsp;<strong>Ferene&nbsp;Paris</strong>, who is using creativity to support healing and learning;&nbsp;executive assistant&nbsp;<strong>Elle Semsey,</strong>&nbsp;who is channeling her lived experience as a survivor of intimate partner violence into action;&nbsp;and&nbsp;<strong>Dr. Jill Rinehart</strong>, a pediatrician at&nbsp;Golisano Children’s Hospital at UVM Health working to eliminate care disparities for people with intellectual and developmental disabilities.&nbsp;</p><p>From the role social determinants of health&nbsp;play, to the importance of cultural humility, lived experience and patient-centered design, we offer a deeply human look at what it takes to build&nbsp;health care systems – and relationships – that allow everyone the opportunity to reach their highest level of health.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Each year since 2022, University of Vermont Healthy and the University of Vermont bring together clinicians, students, community leaders, educators, artists and advocates for the annual Health Equity Summit – a gathering focused on advancing equita...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Health,health equity,equity,dei,health equity summit,LGTBQ+,bipoc,vermont,new york,University of Vermont Health,UVM Health,podcast,radio,wdev]]></itunes:keywords>
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  <itunes:episode>23</itunes:episode>
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  <title><![CDATA[Ethics and Algorithms: An Inside Look at the AI Revolution in Health Care]]></title>
  <description><![CDATA[<p>Artificial intelligence is reshaping medicine:&nbsp;Ambient documentation tools free clinicians to be fully present with patients; AI trained to read medical images helps speed diagnoses in critical moments;&nbsp;chatbots connect patients with clear and prompt information through&nbsp;messages via&nbsp;their electronic medical record.&nbsp;</p><p>Medical artificial intelligence tools are reducing burnout, improving clinical&nbsp;workflows&nbsp;and raising important questions about trust,&nbsp;privacy&nbsp;and the future of care.&nbsp;In this episode of Living Healthy Together,&nbsp;UVM Health physicians discuss how artificial intelligence is tested,&nbsp;vetted&nbsp;and&nbsp;used&nbsp;across Vermont and northern New York.&nbsp;</p><p>Join&nbsp;Dr.&nbsp;Justin Stinnett-Donnelly, Dr. Tim Lahey, Dr. Dan&nbsp;Peters&nbsp;and Dr. Alician Jacobs to explore the promise,&nbsp;power&nbsp;and&nbsp;potential pitfalls of bringing artificial intelligence into health care’s most sacred space: the&nbsp;patient-provider relationship.</p>]]></description>
  <pubDate>Fri, 06 Mar 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/ethics-and-algorithms-an-inside-look-at-the-ai-revolution-in-health-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Ethics and Algorithms: An Inside Look at the AI Revolution in Health Care]]></itunes:title>
  <itunes:duration>50:50</itunes:duration>
  <itunes:summary><![CDATA[<p>Artificial intelligence is reshaping medicine:&nbsp;Ambient documentation tools free clinicians to be fully present with patients; AI trained to read medical images helps speed diagnoses in critical moments;&nbsp;chatbots connect patients with clear and prompt information through&nbsp;messages via&nbsp;their electronic medical record.&nbsp;</p><p>Medical artificial intelligence tools are reducing burnout, improving clinical&nbsp;workflows&nbsp;and raising important questions about trust,&nbsp;privacy&nbsp;and the future of care.&nbsp;In this episode of Living Healthy Together,&nbsp;UVM Health physicians discuss how artificial intelligence is tested,&nbsp;vetted&nbsp;and&nbsp;used&nbsp;across Vermont and northern New York.&nbsp;</p><p>Join&nbsp;Dr.&nbsp;Justin Stinnett-Donnelly, Dr. Tim Lahey, Dr. Dan&nbsp;Peters&nbsp;and Dr. Alician Jacobs to explore the promise,&nbsp;power&nbsp;and&nbsp;potential pitfalls of bringing artificial intelligence into health care’s most sacred space: the&nbsp;patient-provider relationship.</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Artificial intelligence is reshaping medicine:&nbsp;Ambient documentation tools free clinicians to be fully present with patients; AI trained to read medical images helps speed diagnoses in critical moments;&nbsp;chatbots connect patients with clear and prompt information through&nbsp;messages via&nbsp;their electronic medical record.&nbsp;</p><p>Medical artificial intelligence tools are reducing burnout, improving clinical&nbsp;workflows&nbsp;and raising important questions about trust,&nbsp;privacy&nbsp;and the future of care.&nbsp;In this episode of Living Healthy Together,&nbsp;UVM Health physicians discuss how artificial intelligence is tested,&nbsp;vetted&nbsp;and&nbsp;used&nbsp;across Vermont and northern New York.&nbsp;</p><p>Join&nbsp;Dr.&nbsp;Justin Stinnett-Donnelly, Dr. Tim Lahey, Dr. Dan&nbsp;Peters&nbsp;and Dr. Alician Jacobs to explore the promise,&nbsp;power&nbsp;and&nbsp;potential pitfalls of bringing artificial intelligence into health care’s most sacred space: the&nbsp;patient-provider relationship.</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Artificial intelligence is reshaping medicine: Ambient documentation tools free clinicians to be fully present with patients; AI trained to read medical images helps speed diagnoses in critical moments; chatbots connect patients with clear and prom...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[artificial intelligence,AI,health care,healthcare,medicine,medical,vermont,new york,northern new york,hospital,patient,care,insurance,business,ethics,medical ethics,UVMMC,University of Vermont Medical Center,UVM Medical Center,Tim Lahey,doctor,nurse,clinician,clinical,time,efficiency]]></itunes:keywords>
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  <itunes:episode>26</itunes:episode>
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  <title><![CDATA[How Advanced Practice Providers are Shaping the Future of Care ]]></title>
  <description><![CDATA[<p>Advanced Practice Providers (APPs) – nurse practitioners, physician assistants, midwives,&nbsp;CRNAs&nbsp;and others&nbsp;– are&nbsp;reshaping how health care is delivered. In this episode, we sit down with APPs leaders and clinicians from across University of Vermont Health, to learn how these practitioners are&nbsp;impacting&nbsp;everything from the state and national policies that define APP clinical practice, to the team-based care models driving health care delivery.&nbsp;</p><p>You’ll&nbsp;hear stories from practitioners across Vermont and northern New York who are advancing education, policy, mentoring emerging providers and redefining what modern, team-based health care looks like. From midwifery expansion serving rural communities to an innovative “transition-to-practice” program at the largest hospital in northern New York, we dive deep into how advance practice providers are&nbsp;impacting&nbsp;today’s workforce challenges and shaping the future of medicine.&nbsp;</p><p>Whether&nbsp;you’re&nbsp;a patient, health care professional or&nbsp;just curious&nbsp;about how care is evolving, these conversations offer an inside look at one of the most important evolutions in health care today.&nbsp;</p>]]></description>
  <pubDate>Fri, 27 Feb 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/how-advanced-practice-providers-are-shaping-the-future-of-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[How Advanced Practice Providers are Shaping the Future of Care ]]></itunes:title>
  <itunes:duration>49:43</itunes:duration>
  <itunes:summary><![CDATA[<p>Advanced Practice Providers (APPs) – nurse practitioners, physician assistants, midwives,&nbsp;CRNAs&nbsp;and others&nbsp;– are&nbsp;reshaping how health care is delivered. In this episode, we sit down with APPs leaders and clinicians from across University of Vermont Health, to learn how these practitioners are&nbsp;impacting&nbsp;everything from the state and national policies that define APP clinical practice, to the team-based care models driving health care delivery.&nbsp;</p><p>You’ll&nbsp;hear stories from practitioners across Vermont and northern New York who are advancing education, policy, mentoring emerging providers and redefining what modern, team-based health care looks like. From midwifery expansion serving rural communities to an innovative “transition-to-practice” program at the largest hospital in northern New York, we dive deep into how advance practice providers are&nbsp;impacting&nbsp;today’s workforce challenges and shaping the future of medicine.&nbsp;</p><p>Whether&nbsp;you’re&nbsp;a patient, health care professional or&nbsp;just curious&nbsp;about how care is evolving, these conversations offer an inside look at one of the most important evolutions in health care today.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Advanced Practice Providers (APPs) – nurse practitioners, physician assistants, midwives,&nbsp;CRNAs&nbsp;and others&nbsp;– are&nbsp;reshaping how health care is delivered. In this episode, we sit down with APPs leaders and clinicians from across University of Vermont Health, to learn how these practitioners are&nbsp;impacting&nbsp;everything from the state and national policies that define APP clinical practice, to the team-based care models driving health care delivery.&nbsp;</p><p>You’ll&nbsp;hear stories from practitioners across Vermont and northern New York who are advancing education, policy, mentoring emerging providers and redefining what modern, team-based health care looks like. From midwifery expansion serving rural communities to an innovative “transition-to-practice” program at the largest hospital in northern New York, we dive deep into how advance practice providers are&nbsp;impacting&nbsp;today’s workforce challenges and shaping the future of medicine.&nbsp;</p><p>Whether&nbsp;you’re&nbsp;a patient, health care professional or&nbsp;just curious&nbsp;about how care is evolving, these conversations offer an inside look at one of the most important evolutions in health care today.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Advanced Practice Providers (APPs) – nurse practitioners, physician assistants, midwives, CRNAs and others – are reshaping how health care is delivered. In this episode, we sit down with APPs leaders and clinicians from across University of Vermont...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Advanced Practice,APP,Advanced Practice Provider,Vermont,New York,University of Vermont Health,UVM Health,University of Vermont Medical Center,UVM Medical Center,Champlain Valley Physician's Hospital,Porter Medical Center,podcast]]></itunes:keywords>
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  <title><![CDATA[Inside Structural Cardiology: The Minimally Invasive Therapies Reshaping Heart Care]]></title>
  <description><![CDATA[<p>Explore the rapidly evolving world of structural cardiology through the story of Dorsey Naylor of Jericho, Vermont. An avid cross-country skier, hiker and lifelong outdoor enthusiast, Dorsey’s life changed dramatically in 2023 when she was diagnosed with severe mitral and tricuspid valve regurgitation. Groundbreaking minimally invasive valve therapies helped Dorsey recover much of her heart function&nbsp;and mobility, ensuring she can continue to do the things that nourish her body and spirit.&nbsp;</p><p>Structural cardiologists Harold&nbsp;Dauerman, MD, Tanush Gupta, MD, and Rony Lahoud, MD, share insight and expertise on two decades of innovation that have transformed treatment for once nearly-untreatable valve diseases; and how adapting a nearly century-old surgical procedure could be life-changing for individuals unable to maintain a healthy blood pressure.&nbsp;</p><p>Learn how UVM Medical Center’s structural cardiology team is offering patients safer procedures, shorter recoveries and access to leading-edge treatments that expand care options for high-risk patients.&nbsp;</p>]]></description>
  <pubDate>Fri, 20 Feb 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/inside-structural-cardiology-the-minimally-invasive-therapies-reshaping-heart-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Inside Structural Cardiology: The Minimally Invasive Therapies Reshaping Heart Care]]></itunes:title>
  <itunes:duration>51:05</itunes:duration>
  <itunes:summary><![CDATA[<p>Explore the rapidly evolving world of structural cardiology through the story of Dorsey Naylor of Jericho, Vermont. An avid cross-country skier, hiker and lifelong outdoor enthusiast, Dorsey’s life changed dramatically in 2023 when she was diagnosed with severe mitral and tricuspid valve regurgitation. Groundbreaking minimally invasive valve therapies helped Dorsey recover much of her heart function&nbsp;and mobility, ensuring she can continue to do the things that nourish her body and spirit.&nbsp;</p><p>Structural cardiologists Harold&nbsp;Dauerman, MD, Tanush Gupta, MD, and Rony Lahoud, MD, share insight and expertise on two decades of innovation that have transformed treatment for once nearly-untreatable valve diseases; and how adapting a nearly century-old surgical procedure could be life-changing for individuals unable to maintain a healthy blood pressure.&nbsp;</p><p>Learn how UVM Medical Center’s structural cardiology team is offering patients safer procedures, shorter recoveries and access to leading-edge treatments that expand care options for high-risk patients.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Explore the rapidly evolving world of structural cardiology through the story of Dorsey Naylor of Jericho, Vermont. An avid cross-country skier, hiker and lifelong outdoor enthusiast, Dorsey’s life changed dramatically in 2023 when she was diagnosed with severe mitral and tricuspid valve regurgitation. Groundbreaking minimally invasive valve therapies helped Dorsey recover much of her heart function&nbsp;and mobility, ensuring she can continue to do the things that nourish her body and spirit.&nbsp;</p><p>Structural cardiologists Harold&nbsp;Dauerman, MD, Tanush Gupta, MD, and Rony Lahoud, MD, share insight and expertise on two decades of innovation that have transformed treatment for once nearly-untreatable valve diseases; and how adapting a nearly century-old surgical procedure could be life-changing for individuals unable to maintain a healthy blood pressure.&nbsp;</p><p>Learn how UVM Medical Center’s structural cardiology team is offering patients safer procedures, shorter recoveries and access to leading-edge treatments that expand care options for high-risk patients.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Explore the rapidly evolving world of structural cardiology through the story of Dorsey Naylor of Jericho, Vermont. An avid cross-country skier, hiker and lifelong outdoor enthusiast, Dorsey’s life changed dramatically in 2023 when she was diagnose...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[heart,cardiology,interventional cardiology,TAVR,UVM Medical Center,UVM Health,University of Vermont Medical Center,University of Vermont Health,vermont,new york,cardiologist,surgery,procedure,valve,heart health]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>24</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[ Everyday Heart Health: From Checkups to Cardiac Rehabilitation]]></title>
  <description><![CDATA[<p>Even if you&nbsp;don’t&nbsp;have a rare cardiovascular condition or need specialized cardiac care, heart health impacts&nbsp;almost every&nbsp;aspect of your life.&nbsp;</p><p>Join us for Heart Health on Living Healthy Together, as we sit down with experts in cardiovascular research, heart rehabilitation and prevention, exercise and nutrition related to cardiac health. As we celebrate Heart Month 2026,&nbsp;you’ll&nbsp;learn:&nbsp;</p><ul><li>How our deepening understanding of cardiac risk factors is improving prevention, early&nbsp;detection&nbsp;and heart care for women.&nbsp;</li><li>Why “knowing your numbers” is a critical piece of heart health for everyone – and how you can have a conversation with your own primary care provider about getting informed and understanding your own heart health and risk factors.&nbsp;&nbsp;</li><li>How&nbsp;Cardiac Rehabilitation centers across UVM Health improve heart health and quality of life for those with heart disease, and whether cardiac rehab is right for you.&nbsp;</li><li>How the Mediterranean Diet can help improve your heart health, and how you can easily incorporate aspects of it into your own eating routine.&nbsp;</li><li>Why exercise is critical for heart health – and how you can beat the winter exercise slump and make&nbsp;small changes&nbsp;to get (and stay) more active all year round.&nbsp;</li><li>How advocates for heart health and safety are working to improve healthy food options and cardiac safety protocols for young people in Vermont.&nbsp;</li><li>How vaping among young people may be leading to a rise in smoking –what that could mean for the heart health of younger generations in the decades to come, and how heart health experts and advocates hope to reverse the trend.</li></ul><p><br></p>]]></description>
  <pubDate>Fri, 13 Feb 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/everyday-heart-health-from-checkups-to-cardiac-rehabilitation</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[ Everyday Heart Health: From Checkups to Cardiac Rehabilitation]]></itunes:title>
  <itunes:duration>49:43</itunes:duration>
  <itunes:summary><![CDATA[<p>Even if you&nbsp;don’t&nbsp;have a rare cardiovascular condition or need specialized cardiac care, heart health impacts&nbsp;almost every&nbsp;aspect of your life.&nbsp;</p><p>Join us for Heart Health on Living Healthy Together, as we sit down with experts in cardiovascular research, heart rehabilitation and prevention, exercise and nutrition related to cardiac health. As we celebrate Heart Month 2026,&nbsp;you’ll&nbsp;learn:&nbsp;</p><ul><li>How our deepening understanding of cardiac risk factors is improving prevention, early&nbsp;detection&nbsp;and heart care for women.&nbsp;</li><li>Why “knowing your numbers” is a critical piece of heart health for everyone – and how you can have a conversation with your own primary care provider about getting informed and understanding your own heart health and risk factors.&nbsp;&nbsp;</li><li>How&nbsp;Cardiac Rehabilitation centers across UVM Health improve heart health and quality of life for those with heart disease, and whether cardiac rehab is right for you.&nbsp;</li><li>How the Mediterranean Diet can help improve your heart health, and how you can easily incorporate aspects of it into your own eating routine.&nbsp;</li><li>Why exercise is critical for heart health – and how you can beat the winter exercise slump and make&nbsp;small changes&nbsp;to get (and stay) more active all year round.&nbsp;</li><li>How advocates for heart health and safety are working to improve healthy food options and cardiac safety protocols for young people in Vermont.&nbsp;</li><li>How vaping among young people may be leading to a rise in smoking –what that could mean for the heart health of younger generations in the decades to come, and how heart health experts and advocates hope to reverse the trend.</li></ul><p><br></p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Even if you&nbsp;don’t&nbsp;have a rare cardiovascular condition or need specialized cardiac care, heart health impacts&nbsp;almost every&nbsp;aspect of your life.&nbsp;</p><p>Join us for Heart Health on Living Healthy Together, as we sit down with experts in cardiovascular research, heart rehabilitation and prevention, exercise and nutrition related to cardiac health. As we celebrate Heart Month 2026,&nbsp;you’ll&nbsp;learn:&nbsp;</p><ul><li>How our deepening understanding of cardiac risk factors is improving prevention, early&nbsp;detection&nbsp;and heart care for women.&nbsp;</li><li>Why “knowing your numbers” is a critical piece of heart health for everyone – and how you can have a conversation with your own primary care provider about getting informed and understanding your own heart health and risk factors.&nbsp;&nbsp;</li><li>How&nbsp;Cardiac Rehabilitation centers across UVM Health improve heart health and quality of life for those with heart disease, and whether cardiac rehab is right for you.&nbsp;</li><li>How the Mediterranean Diet can help improve your heart health, and how you can easily incorporate aspects of it into your own eating routine.&nbsp;</li><li>Why exercise is critical for heart health – and how you can beat the winter exercise slump and make&nbsp;small changes&nbsp;to get (and stay) more active all year round.&nbsp;</li><li>How advocates for heart health and safety are working to improve healthy food options and cardiac safety protocols for young people in Vermont.&nbsp;</li><li>How vaping among young people may be leading to a rise in smoking –what that could mean for the heart health of younger generations in the decades to come, and how heart health experts and advocates hope to reverse the trend.</li></ul><p><br></p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Even if you don’t have a rare cardiovascular condition or need specialized cardiac care, heart health impacts almost every aspect of your life. Join us for Heart Health on Living Healthy Together, as we sit down with experts in cardiovascular resea...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[heart,cardiovascular,cardio,health,UVM Health,University of Vermont Health,University of Vermont Medical Center,UVM Medical Center,Vermont,New York,heart health,exercise,smoking,vaping,heart month,rehab,rehabilitation]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>23</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Crisis, Care and Community: A Year of Impact in Mental Health Urgent Care ]]></title>
  <description><![CDATA[<p>Gabby Makatura remembers when her life reached a breaking point. After leaving a high-stress job for what was supposed to be a period of reflection and transition, anxiety and uncertainty took hold, leaving Gabby numb and disconnected. A series of escalating panic attacks left Gabby seeking care and support in the emergency department at UVM Medical Center; she was soon&nbsp;back at&nbsp;home and facing the same challenges.&nbsp;</p><p>It&nbsp;wasn’t&nbsp;until Gabby’s mother,&nbsp;visiting from&nbsp;out of state, learned about Howard Center’s Mental Health Urgent Care Center in Burlington and convinced her to visit, that she found what felt like a stable path forward.&nbsp;</p><p>Opened in October of 2024, the Center is a partnership between Howard Center, Pathways Vermont, Community Health Centers, UVM Medical&nbsp;Center,&nbsp;and&nbsp;the Vermont Department of Mental Health. Join us as we look back on the Center’s first year providing mental health support&nbsp;services, and&nbsp;speak with mental health experts about the impact it has made, the services available, and mental health needs and challenges across our region.&nbsp;</p><p>If you or someone you know is experiencing a mental health crisis, call 802-488-7777 in Vermont or call,&nbsp;text&nbsp;or chat 988 in New York.&nbsp;</p>]]></description>
  <pubDate>Fri, 06 Feb 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/crisis-care-and-community-a-year-of-impact-in-mental-health-urgent-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Crisis, Care and Community: A Year of Impact in Mental Health Urgent Care ]]></itunes:title>
  <itunes:duration>50:16</itunes:duration>
  <itunes:summary><![CDATA[<p>Gabby Makatura remembers when her life reached a breaking point. After leaving a high-stress job for what was supposed to be a period of reflection and transition, anxiety and uncertainty took hold, leaving Gabby numb and disconnected. A series of escalating panic attacks left Gabby seeking care and support in the emergency department at UVM Medical Center; she was soon&nbsp;back at&nbsp;home and facing the same challenges.&nbsp;</p><p>It&nbsp;wasn’t&nbsp;until Gabby’s mother,&nbsp;visiting from&nbsp;out of state, learned about Howard Center’s Mental Health Urgent Care Center in Burlington and convinced her to visit, that she found what felt like a stable path forward.&nbsp;</p><p>Opened in October of 2024, the Center is a partnership between Howard Center, Pathways Vermont, Community Health Centers, UVM Medical&nbsp;Center,&nbsp;and&nbsp;the Vermont Department of Mental Health. Join us as we look back on the Center’s first year providing mental health support&nbsp;services, and&nbsp;speak with mental health experts about the impact it has made, the services available, and mental health needs and challenges across our region.&nbsp;</p><p>If you or someone you know is experiencing a mental health crisis, call 802-488-7777 in Vermont or call,&nbsp;text&nbsp;or chat 988 in New York.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Gabby Makatura remembers when her life reached a breaking point. After leaving a high-stress job for what was supposed to be a period of reflection and transition, anxiety and uncertainty took hold, leaving Gabby numb and disconnected. A series of escalating panic attacks left Gabby seeking care and support in the emergency department at UVM Medical Center; she was soon&nbsp;back at&nbsp;home and facing the same challenges.&nbsp;</p><p>It&nbsp;wasn’t&nbsp;until Gabby’s mother,&nbsp;visiting from&nbsp;out of state, learned about Howard Center’s Mental Health Urgent Care Center in Burlington and convinced her to visit, that she found what felt like a stable path forward.&nbsp;</p><p>Opened in October of 2024, the Center is a partnership between Howard Center, Pathways Vermont, Community Health Centers, UVM Medical&nbsp;Center,&nbsp;and&nbsp;the Vermont Department of Mental Health. Join us as we look back on the Center’s first year providing mental health support&nbsp;services, and&nbsp;speak with mental health experts about the impact it has made, the services available, and mental health needs and challenges across our region.&nbsp;</p><p>If you or someone you know is experiencing a mental health crisis, call 802-488-7777 in Vermont or call,&nbsp;text&nbsp;or chat 988 in New York.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Gabby Makatura remembers when her life reached a breaking point. After leaving a high-stress job for what was supposed to be a period of reflection and transition, anxiety and uncertainty took hold, leaving Gabby numb and disconnected. A series of ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[mental health,mental health treatment,counseling,mental health counseling,stigma,mental illness,anxiety,depression,manic,bipolar,vermont,new york,UVM health,University of Vermont Health,UVM Medical Center,Howard Center,treatment,counselor,University of Vermont Medical Center,UHC Campus,1 South Prospect,mental health urgent care,walk in,clinic]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>22</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Medical Respite: Bridging the Gap for Those Without Shelter]]></title>
  <description><![CDATA[<p>In mid-2025, Jayme Richland of Burlington was facing multiple crises: a serious medical condition left neglected for too long had put his health – and his foot – at risk; years of living with substance use disorder had left him isolated and struggling to ensure his basic needs were met; and the sudden and looming threat of eviction while he was in the hospital recovering from surgery had put in jeopardy Jayme’s ability to continue getting the care and treatment he needed.&nbsp;</p><p>Join us as Jayme shares his remarkable story of recovery and healing, and how after eviction he found stability and a place to call home through a recently-launched medical respite program at UVM Health – Home Health and Hospice.&nbsp;</p><p>Hear from experts with decades of experience providing care and support to individuals experiencing housing insecurity, including Dr. Lincoln Heath of Community Health Centers of Burlington, veteran case worker and community resource coordinator Chris Lazar, and registered nurse and Medical Respite Program Director April Plante, RN, about the need and impact of Home Health’s Medical Respite Program, which is aimed at addressing gaps in care and support for individuals struggling with housing insecurity.&nbsp;</p>]]></description>
  <pubDate>Fri, 30 Jan 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/medical-respite-bridging-the-gap-for-those-without-shelter</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Medical Respite: Bridging the Gap for Those Without Shelter]]></itunes:title>
  <itunes:duration>50:58</itunes:duration>
  <itunes:summary><![CDATA[<p>In mid-2025, Jayme Richland of Burlington was facing multiple crises: a serious medical condition left neglected for too long had put his health – and his foot – at risk; years of living with substance use disorder had left him isolated and struggling to ensure his basic needs were met; and the sudden and looming threat of eviction while he was in the hospital recovering from surgery had put in jeopardy Jayme’s ability to continue getting the care and treatment he needed.&nbsp;</p><p>Join us as Jayme shares his remarkable story of recovery and healing, and how after eviction he found stability and a place to call home through a recently-launched medical respite program at UVM Health – Home Health and Hospice.&nbsp;</p><p>Hear from experts with decades of experience providing care and support to individuals experiencing housing insecurity, including Dr. Lincoln Heath of Community Health Centers of Burlington, veteran case worker and community resource coordinator Chris Lazar, and registered nurse and Medical Respite Program Director April Plante, RN, about the need and impact of Home Health’s Medical Respite Program, which is aimed at addressing gaps in care and support for individuals struggling with housing insecurity.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>In mid-2025, Jayme Richland of Burlington was facing multiple crises: a serious medical condition left neglected for too long had put his health – and his foot – at risk; years of living with substance use disorder had left him isolated and struggling to ensure his basic needs were met; and the sudden and looming threat of eviction while he was in the hospital recovering from surgery had put in jeopardy Jayme’s ability to continue getting the care and treatment he needed.&nbsp;</p><p>Join us as Jayme shares his remarkable story of recovery and healing, and how after eviction he found stability and a place to call home through a recently-launched medical respite program at UVM Health – Home Health and Hospice.&nbsp;</p><p>Hear from experts with decades of experience providing care and support to individuals experiencing housing insecurity, including Dr. Lincoln Heath of Community Health Centers of Burlington, veteran case worker and community resource coordinator Chris Lazar, and registered nurse and Medical Respite Program Director April Plante, RN, about the need and impact of Home Health’s Medical Respite Program, which is aimed at addressing gaps in care and support for individuals struggling with housing insecurity.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[In mid-2025, Jayme Richland of Burlington was facing multiple crises: a serious medical condition left neglected for too long had put his health – and his foot – at risk; years of living with substance use disorder had left him isolated and struggl...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Home Health & Hospice,respite,medical respite,home health,addiction,recovery,addiction recovery,Vermont,New York,Burlington,housing,treatment,medication,UVM Health,University of Vermont Medical Center,University of Vermont Health]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>21</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Untangled: How Vermont’s Only Pediatric Neurosurgeon Helps Young Brains Overcome Big Challenges]]></title>
  <description><![CDATA[<p>At 14 years old, Kian Ruid’s life was suddenly turned upside down by debilitating headaches so powerful he&nbsp;couldn’t&nbsp;even stand upright.&nbsp;&nbsp;An MRI revealed the reason: a rare abnormality in Kian’s brain known as an AVM – a dangerous tangle of blood vessels that causes headaches, pain, vision problems and more, as well as posing serious risks for internal bleeding resulting in seizures, stroke-like symptoms, cognitive difficulties, movement problems and other life-changing impacts.&nbsp;</p><p>Once doctors found the AVM entangled with the motor center of Kian’s brain, surgery quickly became an imperative, though it came with potential short- and long-term impacts to Kian’s ability to walk – not to mention his ability to continue playing hockey.&nbsp;</p><p>Join us as we speak with Kian and his mother, Rebecca Ruid, about their family’s experience navigating this life-changing medical journey and how Kian made a remarkable recovery after surgery and returned to the ice just nine months later.&nbsp;</p><p>We’ll also take an inside look at the system of care, treatment and support that serves pediatric patients and their families navigating neurological conditions and diagnoses, and meet Dr. Katrina&nbsp;Ducis, the only pediatric neurosurgeon in Vermont and the clinician who removed the AVM that was threatening Kian’s health and wellness.&nbsp;</p>]]></description>
  <pubDate>Fri, 23 Jan 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/untangled-how-vermont-s-only-pediatric-neurosurgeon-helps-young-brains-overcome-big-challenges</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Untangled: How Vermont’s Only Pediatric Neurosurgeon Helps Young Brains Overcome Big Challenges]]></itunes:title>
  <itunes:duration>50:59</itunes:duration>
  <itunes:summary><![CDATA[<p>At 14 years old, Kian Ruid’s life was suddenly turned upside down by debilitating headaches so powerful he&nbsp;couldn’t&nbsp;even stand upright.&nbsp;&nbsp;An MRI revealed the reason: a rare abnormality in Kian’s brain known as an AVM – a dangerous tangle of blood vessels that causes headaches, pain, vision problems and more, as well as posing serious risks for internal bleeding resulting in seizures, stroke-like symptoms, cognitive difficulties, movement problems and other life-changing impacts.&nbsp;</p><p>Once doctors found the AVM entangled with the motor center of Kian’s brain, surgery quickly became an imperative, though it came with potential short- and long-term impacts to Kian’s ability to walk – not to mention his ability to continue playing hockey.&nbsp;</p><p>Join us as we speak with Kian and his mother, Rebecca Ruid, about their family’s experience navigating this life-changing medical journey and how Kian made a remarkable recovery after surgery and returned to the ice just nine months later.&nbsp;</p><p>We’ll also take an inside look at the system of care, treatment and support that serves pediatric patients and their families navigating neurological conditions and diagnoses, and meet Dr. Katrina&nbsp;Ducis, the only pediatric neurosurgeon in Vermont and the clinician who removed the AVM that was threatening Kian’s health and wellness.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>At 14 years old, Kian Ruid’s life was suddenly turned upside down by debilitating headaches so powerful he&nbsp;couldn’t&nbsp;even stand upright.&nbsp;&nbsp;An MRI revealed the reason: a rare abnormality in Kian’s brain known as an AVM – a dangerous tangle of blood vessels that causes headaches, pain, vision problems and more, as well as posing serious risks for internal bleeding resulting in seizures, stroke-like symptoms, cognitive difficulties, movement problems and other life-changing impacts.&nbsp;</p><p>Once doctors found the AVM entangled with the motor center of Kian’s brain, surgery quickly became an imperative, though it came with potential short- and long-term impacts to Kian’s ability to walk – not to mention his ability to continue playing hockey.&nbsp;</p><p>Join us as we speak with Kian and his mother, Rebecca Ruid, about their family’s experience navigating this life-changing medical journey and how Kian made a remarkable recovery after surgery and returned to the ice just nine months later.&nbsp;</p><p>We’ll also take an inside look at the system of care, treatment and support that serves pediatric patients and their families navigating neurological conditions and diagnoses, and meet Dr. Katrina&nbsp;Ducis, the only pediatric neurosurgeon in Vermont and the clinician who removed the AVM that was threatening Kian’s health and wellness.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[At 14 years old, Kian Ruid’s life was suddenly turned upside down by debilitating headaches so powerful he couldn’t even stand upright.  An MRI revealed the reason: a rare abnormality in Kian’s brain known as an AVM – a dangerous tangle of blood ve...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[neurology,neurosurgery,neuro,neurosurgeon,Ducis,pediatric neurosurgery,pediatric,children,brain,AVM,headache,blood vessel,hockey,brain surgery,vermont,University of Vermont Medical Center,Gollisano Children's Hospital,UVM health,UVM Medical Center,University of Vermont Health]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>20</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Beyond Nutrition: Culinary Medicine and the Future of Healthy Habits]]></title>
  <description><![CDATA[<p>Our relationship with food is always changing. But one thing that&nbsp;doesn’t&nbsp;is its powerful impact on our health and wellness. Join us as we dive into the concept of Culinary Medicine, a paradigm-shifting approach to food and wellness at University of Vermont Medical Center that includes everything from the hospital’s nutritional services department, to specialty programs that support cancer patients, members of the community, individuals struggling with chronic pain and much more.&nbsp;</p><p>Leah Pryor, Culinary Medicine manager at UVM Medical Center, breaks down how the program has grown and developed through the years, as well as&nbsp;what’s&nbsp;next for this innovative approach to nutrition,&nbsp;health&nbsp;and wellness.&nbsp;</p><p>Melissa&nbsp;Kelly,&nbsp;a&nbsp;registered dietitian and nutritionist, digs into healthy eating habits, how to make sustainable changes in your diet to kick off 2026, and how food science and nutrition continue to evolve, and the challenges and opportunities specific to our region.&nbsp;</p><p>Alison&nbsp;Precort, a registered and certified dietitian and certified diabetes educator who focuses on pediatric diabetes and weight management, explores the nuances of nutrition and diet for young people, some of the major food and nutrition changes we’ve seen over the past forty years, and the complex drivers of a nationwide increase pediatric obesity.&nbsp;&nbsp;</p>]]></description>
  <pubDate>Fri, 16 Jan 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/beyond-nutrition-culinary-medicine-and-the-future-of-healthy-habits</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Beyond Nutrition: Culinary Medicine and the Future of Healthy Habits]]></itunes:title>
  <itunes:duration>49:45</itunes:duration>
  <itunes:summary><![CDATA[<p>Our relationship with food is always changing. But one thing that&nbsp;doesn’t&nbsp;is its powerful impact on our health and wellness. Join us as we dive into the concept of Culinary Medicine, a paradigm-shifting approach to food and wellness at University of Vermont Medical Center that includes everything from the hospital’s nutritional services department, to specialty programs that support cancer patients, members of the community, individuals struggling with chronic pain and much more.&nbsp;</p><p>Leah Pryor, Culinary Medicine manager at UVM Medical Center, breaks down how the program has grown and developed through the years, as well as&nbsp;what’s&nbsp;next for this innovative approach to nutrition,&nbsp;health&nbsp;and wellness.&nbsp;</p><p>Melissa&nbsp;Kelly,&nbsp;a&nbsp;registered dietitian and nutritionist, digs into healthy eating habits, how to make sustainable changes in your diet to kick off 2026, and how food science and nutrition continue to evolve, and the challenges and opportunities specific to our region.&nbsp;</p><p>Alison&nbsp;Precort, a registered and certified dietitian and certified diabetes educator who focuses on pediatric diabetes and weight management, explores the nuances of nutrition and diet for young people, some of the major food and nutrition changes we’ve seen over the past forty years, and the complex drivers of a nationwide increase pediatric obesity.&nbsp;&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Our relationship with food is always changing. But one thing that&nbsp;doesn’t&nbsp;is its powerful impact on our health and wellness. Join us as we dive into the concept of Culinary Medicine, a paradigm-shifting approach to food and wellness at University of Vermont Medical Center that includes everything from the hospital’s nutritional services department, to specialty programs that support cancer patients, members of the community, individuals struggling with chronic pain and much more.&nbsp;</p><p>Leah Pryor, Culinary Medicine manager at UVM Medical Center, breaks down how the program has grown and developed through the years, as well as&nbsp;what’s&nbsp;next for this innovative approach to nutrition,&nbsp;health&nbsp;and wellness.&nbsp;</p><p>Melissa&nbsp;Kelly,&nbsp;a&nbsp;registered dietitian and nutritionist, digs into healthy eating habits, how to make sustainable changes in your diet to kick off 2026, and how food science and nutrition continue to evolve, and the challenges and opportunities specific to our region.&nbsp;</p><p>Alison&nbsp;Precort, a registered and certified dietitian and certified diabetes educator who focuses on pediatric diabetes and weight management, explores the nuances of nutrition and diet for young people, some of the major food and nutrition changes we’ve seen over the past forty years, and the complex drivers of a nationwide increase pediatric obesity.&nbsp;&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Our relationship with food is always changing. But one thing that doesn’t is its powerful impact on our health and wellness. Join us as we dive into the concept of Culinary Medicine, a paradigm-shifting approach to food and wellness at University o...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[food,culinary medicine,medicine,hospital,health care,healthcare,nutrition,University of Vermont Health,University of Vermont Medical Center,UVM Medical Center,UVM Health,Vermont,New York,cook,chef,cooking,kitchen]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>19</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Into the Comfort Zone: Reducing Fear for Pediatric Patients]]></title>
  <description><![CDATA[<p>Alexa Valyou has faced more health care challenges in her 8 years than most people do in a lifetime. She underwent her first heart procedure less than 24 hours after being born and her first open heart surgery when she was less than a month old. Since then, Alexa has had four more – along with 17 other heart procedures, near fatal brain bleeds, emergency brain surgery and more.&nbsp;</p><p>Despite Alexa’s resilience and courage, routine medical appointments like blood draws and other diagnostic procedures often tested her resolve – until Alexa and her mother, Brittany, discovered The Comfort Zone at Golisano Children’s Hospital at UVM Health. The Comfort Zone is a pre-procedure space designed to help children with complex medical needs&nbsp;navigate&nbsp;medical care with less fear and more personalized support.&nbsp;</p><p>Join us as we explore a leading-edge approach to helping pediatric patients and families&nbsp;cope with the stress and uncertainty that can impact their willingness to seek medical care later in life – and meet the dedicate team of nurses and Child Life Specialists who are taking care of pediatric patients and are now finding ways to expand The Comfort Zone to help young adults as well.&nbsp;</p>]]></description>
  <pubDate>Fri, 09 Jan 2026 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/into-the-comfort-zone-reducing-fear-for-pediatric-patients</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Into the Comfort Zone: Reducing Fear for Pediatric Patients]]></itunes:title>
  <itunes:duration>52:21</itunes:duration>
  <itunes:summary><![CDATA[<p>Alexa Valyou has faced more health care challenges in her 8 years than most people do in a lifetime. She underwent her first heart procedure less than 24 hours after being born and her first open heart surgery when she was less than a month old. Since then, Alexa has had four more – along with 17 other heart procedures, near fatal brain bleeds, emergency brain surgery and more.&nbsp;</p><p>Despite Alexa’s resilience and courage, routine medical appointments like blood draws and other diagnostic procedures often tested her resolve – until Alexa and her mother, Brittany, discovered The Comfort Zone at Golisano Children’s Hospital at UVM Health. The Comfort Zone is a pre-procedure space designed to help children with complex medical needs&nbsp;navigate&nbsp;medical care with less fear and more personalized support.&nbsp;</p><p>Join us as we explore a leading-edge approach to helping pediatric patients and families&nbsp;cope with the stress and uncertainty that can impact their willingness to seek medical care later in life – and meet the dedicate team of nurses and Child Life Specialists who are taking care of pediatric patients and are now finding ways to expand The Comfort Zone to help young adults as well.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Alexa Valyou has faced more health care challenges in her 8 years than most people do in a lifetime. She underwent her first heart procedure less than 24 hours after being born and her first open heart surgery when she was less than a month old. Since then, Alexa has had four more – along with 17 other heart procedures, near fatal brain bleeds, emergency brain surgery and more.&nbsp;</p><p>Despite Alexa’s resilience and courage, routine medical appointments like blood draws and other diagnostic procedures often tested her resolve – until Alexa and her mother, Brittany, discovered The Comfort Zone at Golisano Children’s Hospital at UVM Health. The Comfort Zone is a pre-procedure space designed to help children with complex medical needs&nbsp;navigate&nbsp;medical care with less fear and more personalized support.&nbsp;</p><p>Join us as we explore a leading-edge approach to helping pediatric patients and families&nbsp;cope with the stress and uncertainty that can impact their willingness to seek medical care later in life – and meet the dedicate team of nurses and Child Life Specialists who are taking care of pediatric patients and are now finding ways to expand The Comfort Zone to help young adults as well.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Alexa Valyou has faced more health care challenges in her 8 years than most people do in a lifetime. She underwent her first heart procedure less than 24 hours after being born and her first open heart surgery when she was less than a month old. Si...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Golisano,UVM,UVM health,UVMMC,University of Vermont Medical Center,Golisano Children's Hospital,Golisano Children's Hospital  at UVM Health,Comfort Zone,pediatrics,kids,children,healthcare,health care,child life,Vermont,Burlington]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>18</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Changing the Beat: How UVM Medical Center Is Advancing Heart Care]]></title>
  <description><![CDATA[<p>Across America, heart disease causes nearly 1 million deaths each year. In Vermont and northern New York, tens of thousands are impacted annually. At UVM Medical Center, a small but mighty team of heart specialists has spent decades advancing cardiac care for patients and our understanding of the complex factors that impact heart health.</p><p>Join us to learn more about the paradigm-shifting work of the Cardiology team at our region’s only academic medical center. You’ll hear about a new biomarker test that gives physicians prescribing blood thinning medications more information than ever before, new treatments for the sickest heart patients and previously unknown misconceptions about heart health.</p>]]></description>
  <pubDate>Fri, 12 Dec 2025 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/changing-the-beat-how-uvm-medical-center-is-advancing-heart-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Changing the Beat: How UVM Medical Center Is Advancing Heart Care]]></itunes:title>
  <itunes:duration>51:41</itunes:duration>
  <itunes:summary><![CDATA[<p>Across America, heart disease causes nearly 1 million deaths each year. In Vermont and northern New York, tens of thousands are impacted annually. At UVM Medical Center, a small but mighty team of heart specialists has spent decades advancing cardiac care for patients and our understanding of the complex factors that impact heart health.</p><p>Join us to learn more about the paradigm-shifting work of the Cardiology team at our region’s only academic medical center. You’ll hear about a new biomarker test that gives physicians prescribing blood thinning medications more information than ever before, new treatments for the sickest heart patients and previously unknown misconceptions about heart health.</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Across America, heart disease causes nearly 1 million deaths each year. In Vermont and northern New York, tens of thousands are impacted annually. At UVM Medical Center, a small but mighty team of heart specialists has spent decades advancing cardiac care for patients and our understanding of the complex factors that impact heart health.</p><p>Join us to learn more about the paradigm-shifting work of the Cardiology team at our region’s only academic medical center. You’ll hear about a new biomarker test that gives physicians prescribing blood thinning medications more information than ever before, new treatments for the sickest heart patients and previously unknown misconceptions about heart health.</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Across America, heart disease causes nearly 1 million deaths each year. In Vermont and northern New York, tens of thousands are impacted annually. At UVM Medical Center, a small but mighty team of heart specialists has spent decades advancing cardi...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[heart,heart health,cardiology,heart attack,heart care,heart surgery,heart procedure,Interventional,interventionist,cath,stent,cath lab,catheter,blood thinner,blood,pump,afib,UVM,University of vermont Larner College of Medicine,LCOM,larner college of medicine,University of vermont medical center,UVMMC,academic medical center]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>17</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Advancing Suicide Care for Rural Communities ]]></title>
  <description><![CDATA[<p>For as long as he can remember, Jon Carey of Erie, Pennsylvania has lived with dysthymia, also known as persistent depressive disorder. But it wasn’t until well into Jon’s adult years that his struggles with depression took a life-threatening turn. Then Jon met Dr. Ennio Ammendola, whose work as part of a team of suicide care experts proved life-changing for the 58-year-old biologist and father.&nbsp;</p><p>Suicide touches the lives of many Vermonters and New Yorkers each year and is a leading cause of death across the United States. It is also a serious challenge for rural communities, where residents are at higher risk than those living in more metropolitan areas.&nbsp;</p><p>Join us as we explore the care and support systems available across our region – and learn how the arrival of an expert team of mental health clinicians who specialize in evidence-based suicide care could expand access to life-changing care and revolutionize how our health care infrastructure identifies, treats and supports individuals <span style="background-color: rgba(209, 209, 209, 0.5);">struggling with suicide</span>.&nbsp;&nbsp;</p>]]></description>
  <pubDate>Fri, 05 Dec 2025 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/advancing-suicide-care-for-rural-communities</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Advancing Suicide Care for Rural Communities ]]></itunes:title>
  <itunes:duration>50:50</itunes:duration>
  <itunes:summary><![CDATA[<p>For as long as he can remember, Jon Carey of Erie, Pennsylvania has lived with dysthymia, also known as persistent depressive disorder. But it wasn’t until well into Jon’s adult years that his struggles with depression took a life-threatening turn. Then Jon met Dr. Ennio Ammendola, whose work as part of a team of suicide care experts proved life-changing for the 58-year-old biologist and father.&nbsp;</p><p>Suicide touches the lives of many Vermonters and New Yorkers each year and is a leading cause of death across the United States. It is also a serious challenge for rural communities, where residents are at higher risk than those living in more metropolitan areas.&nbsp;</p><p>Join us as we explore the care and support systems available across our region – and learn how the arrival of an expert team of mental health clinicians who specialize in evidence-based suicide care could expand access to life-changing care and revolutionize how our health care infrastructure identifies, treats and supports individuals <span style="background-color: rgba(209, 209, 209, 0.5);">struggling with suicide</span>.&nbsp;&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>For as long as he can remember, Jon Carey of Erie, Pennsylvania has lived with dysthymia, also known as persistent depressive disorder. But it wasn’t until well into Jon’s adult years that his struggles with depression took a life-threatening turn. Then Jon met Dr. Ennio Ammendola, whose work as part of a team of suicide care experts proved life-changing for the 58-year-old biologist and father.&nbsp;</p><p>Suicide touches the lives of many Vermonters and New Yorkers each year and is a leading cause of death across the United States. It is also a serious challenge for rural communities, where residents are at higher risk than those living in more metropolitan areas.&nbsp;</p><p>Join us as we explore the care and support systems available across our region – and learn how the arrival of an expert team of mental health clinicians who specialize in evidence-based suicide care could expand access to life-changing care and revolutionize how our health care infrastructure identifies, treats and supports individuals <span style="background-color: rgba(209, 209, 209, 0.5);">struggling with suicide</span>.&nbsp;&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[For as long as he can remember, Jon Carey of Erie, Pennsylvania has lived with dysthymia, also known as persistent depressive disorder. But it wasn’t until well into Jon’s adult years that his struggles with depression took a life-threatening turn....]]></itunes:subtitle>
 <itunes:keywords><![CDATA[suicide,suicide prevention,suicide care,suicide help,depression,mental health,vermont,University of Vermont Medical Center,UVMMC,mental health treatment,counseling,New York]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>16</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Growing Rural Health Care: Inside UVM Health’s Family Medicine Residency Programs]]></title>
  <description><![CDATA[<p>Only 10% of physicians practice in rural areas – and just one percent of graduate medical training programs&nbsp;are&nbsp;located&nbsp;in rural communities, meaning many, if not most, providers-in-training&nbsp;aren’t&nbsp;exposed to rural health care at all.&nbsp;&nbsp;</p><p>We explore two residency programs that buck this trend: the Family Medicine Residency Programs at&nbsp;University&nbsp;of Vermont Medical Center&nbsp;in Burlington, Vt.&nbsp;and Champlain Valley&nbsp;Physicians Hospital in Plattsburgh, NY.&nbsp;</p><p>Learn how the next generation of physicians are thinking about practicing medicine in rural America, and dive into how these programs have found success in&nbsp;both&nbsp;attracting medical&nbsp;students&nbsp;and&nbsp;keeping physicians in our communities after they graduate.&nbsp;</p>]]></description>
  <pubDate>Fri, 21 Nov 2025 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/growing-rural-health-care-inside-uvm-health-s-family-medicine-residency-programs</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Growing Rural Health Care: Inside UVM Health’s Family Medicine Residency Programs]]></itunes:title>
  <itunes:duration>47:46</itunes:duration>
  <itunes:summary><![CDATA[<p>Only 10% of physicians practice in rural areas – and just one percent of graduate medical training programs&nbsp;are&nbsp;located&nbsp;in rural communities, meaning many, if not most, providers-in-training&nbsp;aren’t&nbsp;exposed to rural health care at all.&nbsp;&nbsp;</p><p>We explore two residency programs that buck this trend: the Family Medicine Residency Programs at&nbsp;University&nbsp;of Vermont Medical Center&nbsp;in Burlington, Vt.&nbsp;and Champlain Valley&nbsp;Physicians Hospital in Plattsburgh, NY.&nbsp;</p><p>Learn how the next generation of physicians are thinking about practicing medicine in rural America, and dive into how these programs have found success in&nbsp;both&nbsp;attracting medical&nbsp;students&nbsp;and&nbsp;keeping physicians in our communities after they graduate.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Only 10% of physicians practice in rural areas – and just one percent of graduate medical training programs&nbsp;are&nbsp;located&nbsp;in rural communities, meaning many, if not most, providers-in-training&nbsp;aren’t&nbsp;exposed to rural health care at all.&nbsp;&nbsp;</p><p>We explore two residency programs that buck this trend: the Family Medicine Residency Programs at&nbsp;University&nbsp;of Vermont Medical Center&nbsp;in Burlington, Vt.&nbsp;and Champlain Valley&nbsp;Physicians Hospital in Plattsburgh, NY.&nbsp;</p><p>Learn how the next generation of physicians are thinking about practicing medicine in rural America, and dive into how these programs have found success in&nbsp;both&nbsp;attracting medical&nbsp;students&nbsp;and&nbsp;keeping physicians in our communities after they graduate.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Only 10% of physicians practice in rural areas – and just one percent of graduate medical training programs are located in rural communities, meaning many, if not most, providers-in-training aren’t exposed to rural health care at all.  We explore t...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[medicine,primary care,physician,doctor,family medicine,family doctor,graduate medical training,medical school,residency,rural,health care,healthcare,education,Burlington,Vermont,Plattsburgh,New York,Champlain Valley Physicians Hospital,University of Vermont Medical Center,University of Vermont Health,UVM]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>15</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Pathways to Recovery: Inside Central Vermont’s Unique Substance Use Disorder Treatment System]]></title>
  <description><![CDATA[<p>Nearly 15 years ago, a kitchen grease spill at home left Aaron Blair with burns on his foot so severe that he needed skin grafts and months of recovery. What Aaron could never have predicted at the time was that his traumatic injury would also begin a years-long struggle with opioid use disorder. Before Aaron knew it, he was taking 15 Percocet a day – along with oxycontin and other prescription painkillers.&nbsp;</p><p>Join us as we follow Aaron’s journey through opioid use disorder and meet the mental health and substance use clinicians, peer recovery coaches and primary care physicians who have built a unique regional system of treatment, care and support that has served thousands of people across our region – and is now being replicated in other states.&nbsp;</p>]]></description>
  <pubDate>Fri, 14 Nov 2025 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/pathways-to-recovery-inside-central-vermont-s-unique-substance-use-disorder-treatment-system</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Pathways to Recovery: Inside Central Vermont’s Unique Substance Use Disorder Treatment System]]></itunes:title>
  <itunes:duration>50:10</itunes:duration>
  <itunes:summary><![CDATA[<p>Nearly 15 years ago, a kitchen grease spill at home left Aaron Blair with burns on his foot so severe that he needed skin grafts and months of recovery. What Aaron could never have predicted at the time was that his traumatic injury would also begin a years-long struggle with opioid use disorder. Before Aaron knew it, he was taking 15 Percocet a day – along with oxycontin and other prescription painkillers.&nbsp;</p><p>Join us as we follow Aaron’s journey through opioid use disorder and meet the mental health and substance use clinicians, peer recovery coaches and primary care physicians who have built a unique regional system of treatment, care and support that has served thousands of people across our region – and is now being replicated in other states.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Nearly 15 years ago, a kitchen grease spill at home left Aaron Blair with burns on his foot so severe that he needed skin grafts and months of recovery. What Aaron could never have predicted at the time was that his traumatic injury would also begin a years-long struggle with opioid use disorder. Before Aaron knew it, he was taking 15 Percocet a day – along with oxycontin and other prescription painkillers.&nbsp;</p><p>Join us as we follow Aaron’s journey through opioid use disorder and meet the mental health and substance use clinicians, peer recovery coaches and primary care physicians who have built a unique regional system of treatment, care and support that has served thousands of people across our region – and is now being replicated in other states.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Nearly 15 years ago, a kitchen grease spill at home left Aaron Blair with burns on his foot so severe that he needed skin grafts and months of recovery. What Aaron could never have predicted at the time was that his traumatic injury would also begi...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[SUD,Substance Use Disorder,addiction,Suboxone,oud,treatment,opioid use disorder,opioids,UVM Health,University of Vermont Health,Phil Rau,Ryan Mercer,James Phinney]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:episode>14</itunes:episode>
  <itunes:season>1</itunes:season>
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  <title><![CDATA[Steps to Recovery: How Robotics is Transforming Rehabilitation]]></title>
  <description><![CDATA[<p>Somdeb Chatterjee and Valerie Hunter have both accomplished something extraordinary: losing and then regaining their ability not just to walk but move all of their extremities. For Somdeb, the journey began with an international trip during which he contracted a rare and mysterious condition called Gillian-Barre syndrome. For Valerie, it as a trip-and-fall accident while feeding her horses that resulted in a traumatic spinal cord injury. Their stories could not be more different, but they both walked the same path to recovery: through the inpatient and outpatient rehabilitation programs at University of Vermont Health – University of Vermont Medical Center. There, robotic technology called the Vector is making an impact on the treatment and recovery of individuals dealing with complex neurological conditions and injuries. Join us as we speak with Somdeb and Valerie about their medical journeys, and with the expert physical therapists who are supporting neurological patients, developing programs and leveraging technology to give themselves and patients like Somdeb and Valerie an edge as they work to regain functionality and independence.</p>]]></description>
  <pubDate>Fri, 07 Nov 2025 14:00:00 -0500</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/steps-to-recovery-how-robotics-is-transforming-rehabilitation</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
  <enclosure length="51765618" type="audio/mpeg" url="https://audio-delivery.cohostpodcasting.com/audio/1f4445cf-1cff-4f1c-a03b-9d39bd643f6f/episodes/208386fe-4a47-442a-b40a-293be41b8f96/episode.mp3" />
  <itunes:title><![CDATA[Steps to Recovery: How Robotics is Transforming Rehabilitation]]></itunes:title>
  <itunes:duration>53:54</itunes:duration>
  <itunes:summary><![CDATA[<p>Somdeb Chatterjee and Valerie Hunter have both accomplished something extraordinary: losing and then regaining their ability not just to walk but move all of their extremities. For Somdeb, the journey began with an international trip during which he contracted a rare and mysterious condition called Gillian-Barre syndrome. For Valerie, it as a trip-and-fall accident while feeding her horses that resulted in a traumatic spinal cord injury. Their stories could not be more different, but they both walked the same path to recovery: through the inpatient and outpatient rehabilitation programs at University of Vermont Health – University of Vermont Medical Center. There, robotic technology called the Vector is making an impact on the treatment and recovery of individuals dealing with complex neurological conditions and injuries. Join us as we speak with Somdeb and Valerie about their medical journeys, and with the expert physical therapists who are supporting neurological patients, developing programs and leveraging technology to give themselves and patients like Somdeb and Valerie an edge as they work to regain functionality and independence.</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Somdeb Chatterjee and Valerie Hunter have both accomplished something extraordinary: losing and then regaining their ability not just to walk but move all of their extremities. For Somdeb, the journey began with an international trip during which he contracted a rare and mysterious condition called Gillian-Barre syndrome. For Valerie, it as a trip-and-fall accident while feeding her horses that resulted in a traumatic spinal cord injury. Their stories could not be more different, but they both walked the same path to recovery: through the inpatient and outpatient rehabilitation programs at University of Vermont Health – University of Vermont Medical Center. There, robotic technology called the Vector is making an impact on the treatment and recovery of individuals dealing with complex neurological conditions and injuries. Join us as we speak with Somdeb and Valerie about their medical journeys, and with the expert physical therapists who are supporting neurological patients, developing programs and leveraging technology to give themselves and patients like Somdeb and Valerie an edge as they work to regain functionality and independence.</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Somdeb Chatterjee and Valerie Hunter have both accomplished something extraordinary: losing and then regaining their ability not just to walk but move all of their extremities. For Somdeb, the journey began with an international trip during which h...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[rehabilitation,robot,robotics,medicine,health,hospital,healthcare,health care,Vermont,New York]]></itunes:keywords>
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  <title><![CDATA[Breathing Easy: Navigating Respiratory Disease Season]]></title>
  <description><![CDATA[<p>At barely four months old, Weston Bird faced a life-threatening battle with Respiratory Syncytial Virus (RSV) that kept him in the Pediatric Intensive Care Unit of Golisano Children’s Hospital at University of Vermont Health for weeks. This week, we follow Weston’s journey back to health through the eyes of his mother, Kristen Bird, a pediatric provider in Burlington, and learn about medical advances that are changing the risks of respiratory disease season for children, parents and senior citizens. As respiratory disease season ramps up, join us as we talk with leading experts from across UVM Health and explore what this season means for communities across Vermont and northern New York.</p><p><br></p><p>From influenza, COVID and RSV vaccines to public health guidance and rural health care challenges, experts in public health, pulmonary</p><p>and critical care, and pediatrics share trusted insights, actionable advice and perspectives to help individuals and families stay healthy.</p><p><br></p><p><strong>Resources:</strong></p><p><br></p><ul><li><a href="https://www.healthvermont.gov/disease-control/respiratory-illnesses/flu-covid-rsv-vaccines" target="_blank">Vermont DOH – Flu, COVID &amp; RSV Vaccines</a></li><li><a href="https://www.health.ny.gov/diseases/communicable/respiratory_viruses/" target="_blank">NYS DOH – Respiratory Viruses</a></li><li><a href="https://doi.org/10.1542/peds.2025-073923" target="_blank">American Academy of Pediatrics - RSV</a></li><li><a href="https://doi.org/10.1542/peds.2025-073924" target="_blank">American Academy of Pediatrics – COVID</a></li><li><a href="https://doi.org/10.1542/peds.2025-073620" target="_blank">American Academy of Pediatrics – Flu</a></li><li><a href="https://www.acog.org/clinical/clinical-guidance/practice-advisory/articles/2025/08/influenza-in-pregnancy-prevention-and-treatment" target="_blank">American College of OB/GYN – Flu</a></li><li><a href="https://www.acog.org/womens-health/faqs/the-rsv-vaccine-and-pregnancy" target="_blank">American College of OB/GYN – Maternal RSV Vaccine</a></li></ul>]]></description>
  <pubDate>Fri, 31 Oct 2025 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/breathing-easy-navigating-respiratory-disease-season</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Breathing Easy: Navigating Respiratory Disease Season]]></itunes:title>
  <itunes:duration>49:49</itunes:duration>
  <itunes:summary><![CDATA[<p>At barely four months old, Weston Bird faced a life-threatening battle with Respiratory Syncytial Virus (RSV) that kept him in the Pediatric Intensive Care Unit of Golisano Children’s Hospital at University of Vermont Health for weeks. This week, we follow Weston’s journey back to health through the eyes of his mother, Kristen Bird, a pediatric provider in Burlington, and learn about medical advances that are changing the risks of respiratory disease season for children, parents and senior citizens. As respiratory disease season ramps up, join us as we talk with leading experts from across UVM Health and explore what this season means for communities across Vermont and northern New York.</p><p><br></p><p>From influenza, COVID and RSV vaccines to public health guidance and rural health care challenges, experts in public health, pulmonary</p><p>and critical care, and pediatrics share trusted insights, actionable advice and perspectives to help individuals and families stay healthy.</p><p><br></p><p><strong>Resources:</strong></p><p><br></p><ul><li><a href="https://www.healthvermont.gov/disease-control/respiratory-illnesses/flu-covid-rsv-vaccines" target="_blank">Vermont DOH – Flu, COVID &amp; RSV Vaccines</a></li><li><a href="https://www.health.ny.gov/diseases/communicable/respiratory_viruses/" target="_blank">NYS DOH – Respiratory Viruses</a></li><li><a href="https://doi.org/10.1542/peds.2025-073923" target="_blank">American Academy of Pediatrics - RSV</a></li><li><a href="https://doi.org/10.1542/peds.2025-073924" target="_blank">American Academy of Pediatrics – COVID</a></li><li><a href="https://doi.org/10.1542/peds.2025-073620" target="_blank">American Academy of Pediatrics – Flu</a></li><li><a href="https://www.acog.org/clinical/clinical-guidance/practice-advisory/articles/2025/08/influenza-in-pregnancy-prevention-and-treatment" target="_blank">American College of OB/GYN – Flu</a></li><li><a href="https://www.acog.org/womens-health/faqs/the-rsv-vaccine-and-pregnancy" target="_blank">American College of OB/GYN – Maternal RSV Vaccine</a></li></ul>]]></itunes:summary>
  <content:encoded><![CDATA[<p>At barely four months old, Weston Bird faced a life-threatening battle with Respiratory Syncytial Virus (RSV) that kept him in the Pediatric Intensive Care Unit of Golisano Children’s Hospital at University of Vermont Health for weeks. This week, we follow Weston’s journey back to health through the eyes of his mother, Kristen Bird, a pediatric provider in Burlington, and learn about medical advances that are changing the risks of respiratory disease season for children, parents and senior citizens. As respiratory disease season ramps up, join us as we talk with leading experts from across UVM Health and explore what this season means for communities across Vermont and northern New York.</p><p><br></p><p>From influenza, COVID and RSV vaccines to public health guidance and rural health care challenges, experts in public health, pulmonary</p><p>and critical care, and pediatrics share trusted insights, actionable advice and perspectives to help individuals and families stay healthy.</p><p><br></p><p><strong>Resources:</strong></p><p><br></p><ul><li><a href="https://www.healthvermont.gov/disease-control/respiratory-illnesses/flu-covid-rsv-vaccines" target="_blank">Vermont DOH – Flu, COVID &amp; RSV Vaccines</a></li><li><a href="https://www.health.ny.gov/diseases/communicable/respiratory_viruses/" target="_blank">NYS DOH – Respiratory Viruses</a></li><li><a href="https://doi.org/10.1542/peds.2025-073923" target="_blank">American Academy of Pediatrics - RSV</a></li><li><a href="https://doi.org/10.1542/peds.2025-073924" target="_blank">American Academy of Pediatrics – COVID</a></li><li><a href="https://doi.org/10.1542/peds.2025-073620" target="_blank">American Academy of Pediatrics – Flu</a></li><li><a href="https://www.acog.org/clinical/clinical-guidance/practice-advisory/articles/2025/08/influenza-in-pregnancy-prevention-and-treatment" target="_blank">American College of OB/GYN – Flu</a></li><li><a href="https://www.acog.org/womens-health/faqs/the-rsv-vaccine-and-pregnancy" target="_blank">American College of OB/GYN – Maternal RSV Vaccine</a></li></ul>]]></content:encoded>
  <itunes:subtitle><![CDATA[At barely four months old, Weston Bird faced a life-threatening battle with Respiratory Syncytial Virus (RSV) that kept him in the Pediatric Intensive Care Unit of Golisano Children’s Hospital at University of Vermont Health for weeks. This week, w...]]></itunes:subtitle>
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  <title><![CDATA[Quality Time: A Family’s Palliative Care Journey]]></title>
  <description><![CDATA[<p>Palliative care isn’t about end-of-life. It’s about living your best, even in the face of serious illness. As Jayne Dobrin’s health declined in 2024, her husband, Steve, and adult daughters faced difficult conversations and emotional challenges. That’s when Steve and Jayne connected with the palliative care team at UVM Health – University of Vermont Medical Center, who helped guide them through some of the most complex and difficult moments of their lives.</p><p><br></p><p>Follow Jayne and Steve’s story, as Steve shares how support from a team of compassionate nurses, social workers, physicians and other health care professionals helped his family navigate medical transitions, coordinate care and find peace during Jayne’s final days. And hear from experts across UVM Health about the importance and impact of palliative care – and how early conversations with loved ones and your medical team can make a lasting difference.</p><p><br></p><p>Jayne and Steve’s story highlights the true purpose of palliative care: a holistic approach to helping patients and families live well, even in the face of serious illness.</p>]]></description>
  <pubDate>Fri, 24 Oct 2025 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/quality-time-a-family-s-palliative-care-journey</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Quality Time: A Family’s Palliative Care Journey]]></itunes:title>
  <itunes:duration>53:39</itunes:duration>
  <itunes:summary><![CDATA[<p>Palliative care isn’t about end-of-life. It’s about living your best, even in the face of serious illness. As Jayne Dobrin’s health declined in 2024, her husband, Steve, and adult daughters faced difficult conversations and emotional challenges. That’s when Steve and Jayne connected with the palliative care team at UVM Health – University of Vermont Medical Center, who helped guide them through some of the most complex and difficult moments of their lives.</p><p><br></p><p>Follow Jayne and Steve’s story, as Steve shares how support from a team of compassionate nurses, social workers, physicians and other health care professionals helped his family navigate medical transitions, coordinate care and find peace during Jayne’s final days. And hear from experts across UVM Health about the importance and impact of palliative care – and how early conversations with loved ones and your medical team can make a lasting difference.</p><p><br></p><p>Jayne and Steve’s story highlights the true purpose of palliative care: a holistic approach to helping patients and families live well, even in the face of serious illness.</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Palliative care isn’t about end-of-life. It’s about living your best, even in the face of serious illness. As Jayne Dobrin’s health declined in 2024, her husband, Steve, and adult daughters faced difficult conversations and emotional challenges. That’s when Steve and Jayne connected with the palliative care team at UVM Health – University of Vermont Medical Center, who helped guide them through some of the most complex and difficult moments of their lives.</p><p><br></p><p>Follow Jayne and Steve’s story, as Steve shares how support from a team of compassionate nurses, social workers, physicians and other health care professionals helped his family navigate medical transitions, coordinate care and find peace during Jayne’s final days. And hear from experts across UVM Health about the importance and impact of palliative care – and how early conversations with loved ones and your medical team can make a lasting difference.</p><p><br></p><p>Jayne and Steve’s story highlights the true purpose of palliative care: a holistic approach to helping patients and families live well, even in the face of serious illness.</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Palliative care isn’t about end-of-life. It’s about living your best, even in the face of serious illness. As Jayne Dobrin’s health declined in 2024, her husband, Steve, and adult daughters faced difficult conversations and emotional challenges. Th...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Palliative,palliative care,dying,care,health care,healthcare,hospice,end of life,Vermont,UVM Medical Center,University of Vermont,University of Vermont Medical Center]]></itunes:keywords>
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  <title><![CDATA[From Crisis to Connection: How WRAP Reaches the Hardest to Help]]></title>
  <description><![CDATA[<p>For more than three years now, Cash Rich has lived life from a wheelchair – the result of severe medical conditions, including degenerative disc disease, stemming from a lifetime of mental and physical trauma, substance misuse and addiction, and a self-destructive lifestyle he says was rooted in childhood abuse.</p><p><br></p><p>In 2021, alcoholism, one of the few constants in Cash’s life, became an urgent and life-threatening medical crisis. Drinking had damaged Cash’s pancreatitis and left him needing life-saving treatment – but to the frustration and confusion of his medical team, the 58-year-old refused.</p><p><br></p><p>Join us as we follow Cash’s journey, meet the people behind a unique program called WRAP (Working to Reduce Admissions Program) designed to support the highest utilizers of health care services and learn how WRAP social worker Kathrine Acus uncovered the real reasons Cash was resisting life-changing care.</p>]]></description>
  <pubDate>Fri, 17 Oct 2025 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/from-crisis-to-connection-how-wrap-reaches-the-hardest-to-help</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[From Crisis to Connection: How WRAP Reaches the Hardest to Help]]></itunes:title>
  <itunes:duration>49:51</itunes:duration>
  <itunes:summary><![CDATA[<p>For more than three years now, Cash Rich has lived life from a wheelchair – the result of severe medical conditions, including degenerative disc disease, stemming from a lifetime of mental and physical trauma, substance misuse and addiction, and a self-destructive lifestyle he says was rooted in childhood abuse.</p><p><br></p><p>In 2021, alcoholism, one of the few constants in Cash’s life, became an urgent and life-threatening medical crisis. Drinking had damaged Cash’s pancreatitis and left him needing life-saving treatment – but to the frustration and confusion of his medical team, the 58-year-old refused.</p><p><br></p><p>Join us as we follow Cash’s journey, meet the people behind a unique program called WRAP (Working to Reduce Admissions Program) designed to support the highest utilizers of health care services and learn how WRAP social worker Kathrine Acus uncovered the real reasons Cash was resisting life-changing care.</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>For more than three years now, Cash Rich has lived life from a wheelchair – the result of severe medical conditions, including degenerative disc disease, stemming from a lifetime of mental and physical trauma, substance misuse and addiction, and a self-destructive lifestyle he says was rooted in childhood abuse.</p><p><br></p><p>In 2021, alcoholism, one of the few constants in Cash’s life, became an urgent and life-threatening medical crisis. Drinking had damaged Cash’s pancreatitis and left him needing life-saving treatment – but to the frustration and confusion of his medical team, the 58-year-old refused.</p><p><br></p><p>Join us as we follow Cash’s journey, meet the people behind a unique program called WRAP (Working to Reduce Admissions Program) designed to support the highest utilizers of health care services and learn how WRAP social worker Kathrine Acus uncovered the real reasons Cash was resisting life-changing care.</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[For more than three years now, Cash Rich has lived life from a wheelchair – the result of severe medical conditions, including degenerative disc disease, stemming from a lifetime of mental and physical trauma, substance misuse and addiction, and a ...]]></itunes:subtitle>
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  <title><![CDATA[Inside ECMO: Supporting the Sickest Heart Patients]]></title>
  <description><![CDATA[<p>Since being diagnosed with stage four Hodgkin’s lymphoma at age 13, Kathy Johnson of Williston has lived an extraordinary medical odyssey. From pediatric cancer to cardiac crisis, the 65-year-old Williston resident has approached a lifetime’s worth of serious medical issues, diagnoses and treatments with an irrepressible, take-on-all-comers attitude.</p><p><br></p><p>In 2025, Kathy and her care team faced a new challenge: How to make the risky and complex heart procedures she desperately needed possible at all. Damage to Kathy’s heart from cancer treatment decades ago not only gave her coronary artery disease – it had calcified her aorta along with her arteries, making many conventional and minimally-invasive surgeries impossible.</p><p><br></p><p>Join us as we follow Kathy’s story of resilience through the years and meet the surgeons and interventional cardiologists who planned and performed a first-of-its-kind procedure in the catheter lab at University of Vermont Medical Center – where they used an advanced form of life support called Extracorporeal Membrane Oxygenation (ECMO) to sustain Kathy and repair major damage to her heart.</p>]]></description>
  <pubDate>Fri, 10 Oct 2025 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/inside-ecmo-supporting-the-sickest-heart-patients</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Inside ECMO: Supporting the Sickest Heart Patients]]></itunes:title>
  <itunes:duration>51:32</itunes:duration>
  <itunes:summary><![CDATA[<p>Since being diagnosed with stage four Hodgkin’s lymphoma at age 13, Kathy Johnson of Williston has lived an extraordinary medical odyssey. From pediatric cancer to cardiac crisis, the 65-year-old Williston resident has approached a lifetime’s worth of serious medical issues, diagnoses and treatments with an irrepressible, take-on-all-comers attitude.</p><p><br></p><p>In 2025, Kathy and her care team faced a new challenge: How to make the risky and complex heart procedures she desperately needed possible at all. Damage to Kathy’s heart from cancer treatment decades ago not only gave her coronary artery disease – it had calcified her aorta along with her arteries, making many conventional and minimally-invasive surgeries impossible.</p><p><br></p><p>Join us as we follow Kathy’s story of resilience through the years and meet the surgeons and interventional cardiologists who planned and performed a first-of-its-kind procedure in the catheter lab at University of Vermont Medical Center – where they used an advanced form of life support called Extracorporeal Membrane Oxygenation (ECMO) to sustain Kathy and repair major damage to her heart.</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Since being diagnosed with stage four Hodgkin’s lymphoma at age 13, Kathy Johnson of Williston has lived an extraordinary medical odyssey. From pediatric cancer to cardiac crisis, the 65-year-old Williston resident has approached a lifetime’s worth of serious medical issues, diagnoses and treatments with an irrepressible, take-on-all-comers attitude.</p><p><br></p><p>In 2025, Kathy and her care team faced a new challenge: How to make the risky and complex heart procedures she desperately needed possible at all. Damage to Kathy’s heart from cancer treatment decades ago not only gave her coronary artery disease – it had calcified her aorta along with her arteries, making many conventional and minimally-invasive surgeries impossible.</p><p><br></p><p>Join us as we follow Kathy’s story of resilience through the years and meet the surgeons and interventional cardiologists who planned and performed a first-of-its-kind procedure in the catheter lab at University of Vermont Medical Center – where they used an advanced form of life support called Extracorporeal Membrane Oxygenation (ECMO) to sustain Kathy and repair major damage to her heart.</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Since being diagnosed with stage four Hodgkin’s lymphoma at age 13, Kathy Johnson of Williston has lived an extraordinary medical odyssey. From pediatric cancer to cardiac crisis, the 65-year-old Williston resident has approached a lifetime’s worth...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[ECMO,heart,cancer,Hodgkin's lymphoma,pediatric cancer,kids,heart surgery,cardiology,sick,patient,healthcare,health care,Vermont,University of Vermont Medical Center,UVM Medical Center,UVM Health,University of Vermont Health]]></itunes:keywords>
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  <title><![CDATA[Every Minute Counts: A Stroke Changes Everything in an Instant]]></title>
  <description><![CDATA[<p>When Trent Campbell suffered a series of strokes beginning in 2018, he and his wife, Nikki Juvan, knew their lives would change forever. Less than a decade later, in January of 2025, Montpelier resident David Goodman suffered a life-threatening stroke and made a complete recovery in about 30 hours. </p><p><br></p><p>For stroke survivors, time is brain. Join us this week as we explore the regional system built on technology and neurocritical expertise that is reshaping how leading-edge stroke care is delivered in rural communities. </p><p><br></p><p>We’ll follow Tent, Nikki and David on their journeys as stroke survivors and caregivers, and speak with experts in neurocritical care, stroke care and vascular neurology who helped create a rural system of stroke care that brings advanced subspecialty care to communities across a rural region of more than 1 million people.</p><p><br></p><p><strong>Resources</strong></p><p><a href="https://www.uvmhealth.org/sites/default/files/2025-09/036819-UVMHealth-StrokePatientEducationBook-20250926.pdf" target="_blank">Stroke Patient &amp; Family Education</a></p><p><a href="https://www.strokeawarenessvermont.org/" target="_blank">Stroke Awareness Vermont</a></p><p><a href="https://www.uvmhealth.org/sites/default/files/2025-09/aha-caregiverguidetostroke-2020.pdf" target="_blank">Stroke Caregiver Guide</a></p><p><a href="https://www.nihstrokenet.org/" target="_blank">StrokeNet</a> (Clinical Trials Information)</p><p><a href="https://www.uvmhealth.org/conditions-specialties/university-of-vermont-childrens-hospital/pediatric-neurology" target="_blank">Pediatric Neurology</a></p><p><br></p><p><strong>WDEV Airdate:</strong> 10/3/2025</p>]]></description>
  <pubDate>Fri, 03 Oct 2025 14:01:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/every-minute-counts-a-stroke-changes-everything-in-an-instant</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Every Minute Counts: A Stroke Changes Everything in an Instant]]></itunes:title>
  <itunes:duration>48:55</itunes:duration>
  <itunes:summary><![CDATA[<p>When Trent Campbell suffered a series of strokes beginning in 2018, he and his wife, Nikki Juvan, knew their lives would change forever. Less than a decade later, in January of 2025, Montpelier resident David Goodman suffered a life-threatening stroke and made a complete recovery in about 30 hours. </p><p><br></p><p>For stroke survivors, time is brain. Join us this week as we explore the regional system built on technology and neurocritical expertise that is reshaping how leading-edge stroke care is delivered in rural communities. </p><p><br></p><p>We’ll follow Tent, Nikki and David on their journeys as stroke survivors and caregivers, and speak with experts in neurocritical care, stroke care and vascular neurology who helped create a rural system of stroke care that brings advanced subspecialty care to communities across a rural region of more than 1 million people.</p><p><br></p><p><strong>Resources</strong></p><p><a href="https://www.uvmhealth.org/sites/default/files/2025-09/036819-UVMHealth-StrokePatientEducationBook-20250926.pdf" target="_blank">Stroke Patient &amp; Family Education</a></p><p><a href="https://www.strokeawarenessvermont.org/" target="_blank">Stroke Awareness Vermont</a></p><p><a href="https://www.uvmhealth.org/sites/default/files/2025-09/aha-caregiverguidetostroke-2020.pdf" target="_blank">Stroke Caregiver Guide</a></p><p><a href="https://www.nihstrokenet.org/" target="_blank">StrokeNet</a> (Clinical Trials Information)</p><p><a href="https://www.uvmhealth.org/conditions-specialties/university-of-vermont-childrens-hospital/pediatric-neurology" target="_blank">Pediatric Neurology</a></p><p><br></p><p><strong>WDEV Airdate:</strong> 10/3/2025</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>When Trent Campbell suffered a series of strokes beginning in 2018, he and his wife, Nikki Juvan, knew their lives would change forever. Less than a decade later, in January of 2025, Montpelier resident David Goodman suffered a life-threatening stroke and made a complete recovery in about 30 hours. </p><p><br></p><p>For stroke survivors, time is brain. Join us this week as we explore the regional system built on technology and neurocritical expertise that is reshaping how leading-edge stroke care is delivered in rural communities. </p><p><br></p><p>We’ll follow Tent, Nikki and David on their journeys as stroke survivors and caregivers, and speak with experts in neurocritical care, stroke care and vascular neurology who helped create a rural system of stroke care that brings advanced subspecialty care to communities across a rural region of more than 1 million people.</p><p><br></p><p><strong>Resources</strong></p><p><a href="https://www.uvmhealth.org/sites/default/files/2025-09/036819-UVMHealth-StrokePatientEducationBook-20250926.pdf" target="_blank">Stroke Patient &amp; Family Education</a></p><p><a href="https://www.strokeawarenessvermont.org/" target="_blank">Stroke Awareness Vermont</a></p><p><a href="https://www.uvmhealth.org/sites/default/files/2025-09/aha-caregiverguidetostroke-2020.pdf" target="_blank">Stroke Caregiver Guide</a></p><p><a href="https://www.nihstrokenet.org/" target="_blank">StrokeNet</a> (Clinical Trials Information)</p><p><a href="https://www.uvmhealth.org/conditions-specialties/university-of-vermont-childrens-hospital/pediatric-neurology" target="_blank">Pediatric Neurology</a></p><p><br></p><p><strong>WDEV Airdate:</strong> 10/3/2025</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[When Trent Campbell suffered a series of strokes beginning in 2018, he and his wife, Nikki Juvan, knew their lives would change forever. Less than a decade later, in January of 2025, Montpelier resident David Goodman suffered a life-threatening str...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[stroke,stroke care,stroke signs,brain,brain damage,Vermont,New York,health care,healthcare]]></itunes:keywords>
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  <title><![CDATA[Culture of Caring: Hair Care IS Health Care]]></title>
  <description><![CDATA[<p>Imagine having to shave your head after a hospital stay, because the team caring for you wasn’t able to properly care for your hair.&nbsp;</p><p><br></p><p>Hair care in the hospital can be challenging – especially for people of color.&nbsp; Join us this week as we sit down with the multidisciplinary team of nurses and other health care professionals at UVM Medical Center who discovered and developed the hospital’s Hair Equity Program, and the leaders whose support helped launch an innovative approach to advancing health equity and improving health outcomes.&nbsp;</p><p>&nbsp;</p><p>Created in partnership with patients and members of the community, the hospital’s leading-edge approach to holistic patient care attempts to move the needle on one of the most scrutinized measures of success in health care: patient experience and satisfaction.&nbsp;</p>]]></description>
  <pubDate>Fri, 26 Sep 2025 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/culture-of-caring-hair-care-is-health-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Culture of Caring: Hair Care IS Health Care]]></itunes:title>
  <itunes:duration>49:02</itunes:duration>
  <itunes:summary><![CDATA[<p>Imagine having to shave your head after a hospital stay, because the team caring for you wasn’t able to properly care for your hair.&nbsp;</p><p><br></p><p>Hair care in the hospital can be challenging – especially for people of color.&nbsp; Join us this week as we sit down with the multidisciplinary team of nurses and other health care professionals at UVM Medical Center who discovered and developed the hospital’s Hair Equity Program, and the leaders whose support helped launch an innovative approach to advancing health equity and improving health outcomes.&nbsp;</p><p>&nbsp;</p><p>Created in partnership with patients and members of the community, the hospital’s leading-edge approach to holistic patient care attempts to move the needle on one of the most scrutinized measures of success in health care: patient experience and satisfaction.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Imagine having to shave your head after a hospital stay, because the team caring for you wasn’t able to properly care for your hair.&nbsp;</p><p><br></p><p>Hair care in the hospital can be challenging – especially for people of color.&nbsp; Join us this week as we sit down with the multidisciplinary team of nurses and other health care professionals at UVM Medical Center who discovered and developed the hospital’s Hair Equity Program, and the leaders whose support helped launch an innovative approach to advancing health equity and improving health outcomes.&nbsp;</p><p>&nbsp;</p><p>Created in partnership with patients and members of the community, the hospital’s leading-edge approach to holistic patient care attempts to move the needle on one of the most scrutinized measures of success in health care: patient experience and satisfaction.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Imagine having to shave your head after a hospital stay, because the team caring for you wasn’t able to properly care for your hair. Hair care in the hospital can be challenging – especially for people of color.  Join us this week as we sit down wi...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[hair,equity,DEI,hair equity,bipoc,block,brown,hair type,Hair Equity Program,health care,healthcare,medicine,hair care,hair products,bonnett,vermont,new york,University of Vermont Medical Center,UVM,UVM Medical Center,UVMMC,Health Equity Summit]]></itunes:keywords>
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  <title><![CDATA[Healthy Starts: Kids, Classrooms and Care]]></title>
  <description><![CDATA[<p>We’ll discuss mental health at home and in the classroom, the current state of chronic absenteeism and its impact on wellbeing and scholastic achievement and rural access to care. We’ll also highlight community-based support services that help students and families respond to challenges as they arise.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Pediatric experts in public health, youth mental health and absenteeism share real-world solutions. They discuss new research that’s deepening our understanding of what students need to succeed, and they reflect on the back-to-school experience for parents and caregivers.&nbsp;</p><p>&nbsp;</p><p>Join Dr. Keith Robinson, Dr. Heidi Schumacher, and Dr. Steven Schlozman for an in-depth look at how to set students up for success this year.&nbsp;</p>]]></description>
  <pubDate>Fri, 19 Sep 2025 14:00:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/healthy-starts-kids-classrooms-and-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Healthy Starts: Kids, Classrooms and Care]]></itunes:title>
  <itunes:duration>52:11</itunes:duration>
  <itunes:summary><![CDATA[<p>We’ll discuss mental health at home and in the classroom, the current state of chronic absenteeism and its impact on wellbeing and scholastic achievement and rural access to care. We’ll also highlight community-based support services that help students and families respond to challenges as they arise.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Pediatric experts in public health, youth mental health and absenteeism share real-world solutions. They discuss new research that’s deepening our understanding of what students need to succeed, and they reflect on the back-to-school experience for parents and caregivers.&nbsp;</p><p>&nbsp;</p><p>Join Dr. Keith Robinson, Dr. Heidi Schumacher, and Dr. Steven Schlozman for an in-depth look at how to set students up for success this year.&nbsp;</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>We’ll discuss mental health at home and in the classroom, the current state of chronic absenteeism and its impact on wellbeing and scholastic achievement and rural access to care. We’ll also highlight community-based support services that help students and families respond to challenges as they arise.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Pediatric experts in public health, youth mental health and absenteeism share real-world solutions. They discuss new research that’s deepening our understanding of what students need to succeed, and they reflect on the back-to-school experience for parents and caregivers.&nbsp;</p><p>&nbsp;</p><p>Join Dr. Keith Robinson, Dr. Heidi Schumacher, and Dr. Steven Schlozman for an in-depth look at how to set students up for success this year.&nbsp;</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[We’ll discuss mental health at home and in the classroom, the current state of chronic absenteeism and its impact on wellbeing and scholastic achievement and rural access to care. We’ll also highlight community-based support services that help stud...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[mental health,school,classroom,depression,student,kids,therapy,vermont,new york,health care,healthcare,University of Vermont Health,University of Vermont Medical Center,Burlington]]></itunes:keywords>
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  <itunes:episode>6</itunes:episode>
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  <title><![CDATA[Redefining Pain: A New Model for Care]]></title>
  <description><![CDATA[<p>A spinal surgery gone wrong left John Killacky paralyzed and living in debilitating pain. After a traumatic hit-and-run accident, Emily Metcalfe woke up in the hospital, quadriplegic, and in need of months of physical and occupational therapy as she relearned how to walk.</p><p><br></p><p>On this episode of Living Healthy Together, UVM Health Network's podcast, John and Emily share their stories, their experiences living with chronic pain, and how the Comprehensive Pain Program at University of Vermont Medical Center helped them learn to control their pain, rather than be defined by it.</p><p><br></p><p>They're joined by Dr. Joshua Plavin and Laurel Audy, RN, two founding members of the Comprehensive Pain Program who reflect on their own roles building a unique, leading-edge approach to treatment and support. They share how the program's holistic approach to patient care and wellness challenges health care's status quo and could make an impact even for those who aren't living with chronic pain.</p><p><br></p><p>WDEV Air Date: September 12, 2025</p>]]></description>
  <pubDate>Sat, 13 Sep 2025 10:12:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/redefining-pain-a-new-model-for-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Redefining Pain: A New Model for Care]]></itunes:title>
  <itunes:duration>47:51</itunes:duration>
  <itunes:summary><![CDATA[<p>A spinal surgery gone wrong left John Killacky paralyzed and living in debilitating pain. After a traumatic hit-and-run accident, Emily Metcalfe woke up in the hospital, quadriplegic, and in need of months of physical and occupational therapy as she relearned how to walk.</p><p><br></p><p>On this episode of Living Healthy Together, UVM Health Network's podcast, John and Emily share their stories, their experiences living with chronic pain, and how the Comprehensive Pain Program at University of Vermont Medical Center helped them learn to control their pain, rather than be defined by it.</p><p><br></p><p>They're joined by Dr. Joshua Plavin and Laurel Audy, RN, two founding members of the Comprehensive Pain Program who reflect on their own roles building a unique, leading-edge approach to treatment and support. They share how the program's holistic approach to patient care and wellness challenges health care's status quo and could make an impact even for those who aren't living with chronic pain.</p><p><br></p><p>WDEV Air Date: September 12, 2025</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>A spinal surgery gone wrong left John Killacky paralyzed and living in debilitating pain. After a traumatic hit-and-run accident, Emily Metcalfe woke up in the hospital, quadriplegic, and in need of months of physical and occupational therapy as she relearned how to walk.</p><p><br></p><p>On this episode of Living Healthy Together, UVM Health Network's podcast, John and Emily share their stories, their experiences living with chronic pain, and how the Comprehensive Pain Program at University of Vermont Medical Center helped them learn to control their pain, rather than be defined by it.</p><p><br></p><p>They're joined by Dr. Joshua Plavin and Laurel Audy, RN, two founding members of the Comprehensive Pain Program who reflect on their own roles building a unique, leading-edge approach to treatment and support. They share how the program's holistic approach to patient care and wellness challenges health care's status quo and could make an impact even for those who aren't living with chronic pain.</p><p><br></p><p>WDEV Air Date: September 12, 2025</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[A spinal surgery gone wrong left John Killacky paralyzed and living in debilitating pain. After a traumatic hit-and-run accident, Emily Metcalfe woke up in the hospital, quadriplegic, and in need of months of physical and occupational therapy as sh...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[pain,pain management,pain relief,pain killer,opioid,chronic pain,Comprehensive Pain Program,Vermont,New York,University of Vermont Medical Center,health care,healthcare]]></itunes:keywords>
  <itunes:explicit>false</itunes:explicit>
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  <title><![CDATA[The Sound of Connection: A Caregiver’s Voice]]></title>
  <description><![CDATA[<p>When dementia and Parkinson’s made words hard to find, Allegra Miller and her husband, Bob Rinkema, found a new way to connect — through music at the piano. Their shared playing became a language of its own, even when conversation was difficult.</p><p><br></p><p>On this episode of Living Healthy Together, UVM Health Network’s podcast, Allegra shares her caregiving journey with her husband, following his diagnosis of Lewy Body dementia and Parkinson’s.</p><p><br></p><p>She’s followed by Dr. Sunny Eappen and Christine Werneke, who reflect on their own experiences with family caregiving and how this longstanding challenge continues to shape care in our communities.</p><p><br></p><p>Podcast Exclusive <strong>BONUS</strong> Interview -- Learn more about dementia care, memory care, at-home caregiving and the Dementia Family Caregiver Center. Lori McKenna, the center’s director, Joan Marsh-Reed, a psychologist at the center, and Audrey Winograd, director of the center’s Vermont Bridges Program, discuss how science and research provided the foundation for programs and services that support caregivers, the regional and national challenges facing caregivers, and what the Center’s team is working on right now to support at-home caregivers and those they care for every day. </p>]]></description>
  <pubDate>Sat, 06 Sep 2025 00:01:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/the-sound-of-connection-a-caregiver-s-voice</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[The Sound of Connection: A Caregiver’s Voice]]></itunes:title>
  <itunes:duration>1:13:33</itunes:duration>
  <itunes:summary><![CDATA[<p>When dementia and Parkinson’s made words hard to find, Allegra Miller and her husband, Bob Rinkema, found a new way to connect — through music at the piano. Their shared playing became a language of its own, even when conversation was difficult.</p><p><br></p><p>On this episode of Living Healthy Together, UVM Health Network’s podcast, Allegra shares her caregiving journey with her husband, following his diagnosis of Lewy Body dementia and Parkinson’s.</p><p><br></p><p>She’s followed by Dr. Sunny Eappen and Christine Werneke, who reflect on their own experiences with family caregiving and how this longstanding challenge continues to shape care in our communities.</p><p><br></p><p>Podcast Exclusive <strong>BONUS</strong> Interview -- Learn more about dementia care, memory care, at-home caregiving and the Dementia Family Caregiver Center. Lori McKenna, the center’s director, Joan Marsh-Reed, a psychologist at the center, and Audrey Winograd, director of the center’s Vermont Bridges Program, discuss how science and research provided the foundation for programs and services that support caregivers, the regional and national challenges facing caregivers, and what the Center’s team is working on right now to support at-home caregivers and those they care for every day. </p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>When dementia and Parkinson’s made words hard to find, Allegra Miller and her husband, Bob Rinkema, found a new way to connect — through music at the piano. Their shared playing became a language of its own, even when conversation was difficult.</p><p><br></p><p>On this episode of Living Healthy Together, UVM Health Network’s podcast, Allegra shares her caregiving journey with her husband, following his diagnosis of Lewy Body dementia and Parkinson’s.</p><p><br></p><p>She’s followed by Dr. Sunny Eappen and Christine Werneke, who reflect on their own experiences with family caregiving and how this longstanding challenge continues to shape care in our communities.</p><p><br></p><p>Podcast Exclusive <strong>BONUS</strong> Interview -- Learn more about dementia care, memory care, at-home caregiving and the Dementia Family Caregiver Center. Lori McKenna, the center’s director, Joan Marsh-Reed, a psychologist at the center, and Audrey Winograd, director of the center’s Vermont Bridges Program, discuss how science and research provided the foundation for programs and services that support caregivers, the regional and national challenges facing caregivers, and what the Center’s team is working on right now to support at-home caregivers and those they care for every day. </p>]]></content:encoded>
  <itunes:subtitle><![CDATA[When dementia and Parkinson’s made words hard to find, Allegra Miller and her husband, Bob Rinkema, found a new way to connect — through music at the piano. Their shared playing became a language of its own, even when conversation was difficult.On ...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Parkinson's,University of Vermont Health,Vermont,New York,dementia,lewy body dementia,caregiver,health care,healthcare,University of Vermont Medical Center,music,piano,Medicine]]></itunes:keywords>
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  <title><![CDATA[Inside Look: Vermont's Only Children's Hospital]]></title>
  <description><![CDATA[<p>Dr. Lewis First joins clinical leaders guiding work on physician education, clinical research and patient care to explain how values and vision helped create a unique "children's hospital without walls," make high-quality pediatric specialty care more accessible in rural communities, and continues to make Vermont a national leader in pediatric health and care.</p><p><br></p><p><strong>WDEV Airdate:</strong>&nbsp;August 29, 2025</p>]]></description>
  <pubDate>Fri, 29 Aug 2025 14:40:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/inside-look-vermont-s-only-children-s-hospital</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Inside Look: Vermont's Only Children's Hospital]]></itunes:title>
  <itunes:duration>50:14</itunes:duration>
  <itunes:summary><![CDATA[<p>Dr. Lewis First joins clinical leaders guiding work on physician education, clinical research and patient care to explain how values and vision helped create a unique "children's hospital without walls," make high-quality pediatric specialty care more accessible in rural communities, and continues to make Vermont a national leader in pediatric health and care.</p><p><br></p><p><strong>WDEV Airdate:</strong>&nbsp;August 29, 2025</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Dr. Lewis First joins clinical leaders guiding work on physician education, clinical research and patient care to explain how values and vision helped create a unique "children's hospital without walls," make high-quality pediatric specialty care more accessible in rural communities, and continues to make Vermont a national leader in pediatric health and care.</p><p><br></p><p><strong>WDEV Airdate:</strong>&nbsp;August 29, 2025</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Dr. Lewis First joins clinical leaders guiding work on physician education, clinical research and patient care to explain how values and vision helped create a unique "children's hospital without walls," make high-quality pediatric specialty care m...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[Golisano Children's hospital,childrens hospital,UVM Children's Hospital,children,pediatrics,medicine,health care,healthcare,Vermont,New York,kids,University of Vermont Health]]></itunes:keywords>
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  <title><![CDATA[Medicaid Cuts: What They Mean for Rural Health Care]]></title>
  <description><![CDATA[<p>We dive into major Medicaid changes and their impact in our region. Dr. Sunny Eappen joins a panel of leaders from across our health system to unpack the impacts and share how our health system is helping patients, caregivers and rural hospitals prepare. </p><p><br></p><p><strong>WDEV Air Date:</strong> August 22, 2025</p>]]></description>
  <pubDate>Fri, 22 Aug 2025 09:20:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/medicaid-cuts-what-they-mean-for-rural-health-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Medicaid Cuts: What They Mean for Rural Health Care]]></itunes:title>
  <itunes:duration>44:14</itunes:duration>
  <itunes:summary><![CDATA[<p>We dive into major Medicaid changes and their impact in our region. Dr. Sunny Eappen joins a panel of leaders from across our health system to unpack the impacts and share how our health system is helping patients, caregivers and rural hospitals prepare. </p><p><br></p><p><strong>WDEV Air Date:</strong> August 22, 2025</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>We dive into major Medicaid changes and their impact in our region. Dr. Sunny Eappen joins a panel of leaders from across our health system to unpack the impacts and share how our health system is helping patients, caregivers and rural hospitals prepare. </p><p><br></p><p><strong>WDEV Air Date:</strong> August 22, 2025</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[We dive into major Medicaid changes and their impact in our region. Dr. Sunny Eappen joins a panel of leaders from across our health system to unpack the impacts and share how our health system is helping patients, caregivers and rural hospitals pr...]]></itunes:subtitle>
 <itunes:keywords><![CDATA[medicaid,healthcare,health care,healthcare funding,cost,healthcare cost,health care cost,Vermont,New York,University of Vermont health,University of Vermont Medical Center]]></itunes:keywords>
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  <title><![CDATA[Heart Attack on the Mountain - A System of Cardiac Care]]></title>
  <description><![CDATA[<p>Hear the gripping story of Steve Stahl, who survived a widow maker heart attack on the slopes of Mount Mansfield. Join special guest UVM Health Network CEO Dr. Sunny Eappen as we talk critical care, follow Steve’s inspiring road to recovery and discuss the future of cardiac care in our region.</p><p><br></p><p><strong>WDEV Airdate:</strong> August 15, 2025</p>]]></description>
  <pubDate>Fri, 15 Aug 2025 09:16:00 -0400</pubDate>
  <link>https://living-healthy-together.cohostpodcasting.com/episodes/heart-attack-on-the-mountain-a-system-of-cardiac-care</link>
  <author><![CDATA[healthtalk@uvmhealth.org (UVM Health)]]></author>
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  <itunes:title><![CDATA[Heart Attack on the Mountain - A System of Cardiac Care]]></itunes:title>
  <itunes:duration>47:10</itunes:duration>
  <itunes:summary><![CDATA[<p>Hear the gripping story of Steve Stahl, who survived a widow maker heart attack on the slopes of Mount Mansfield. Join special guest UVM Health Network CEO Dr. Sunny Eappen as we talk critical care, follow Steve’s inspiring road to recovery and discuss the future of cardiac care in our region.</p><p><br></p><p><strong>WDEV Airdate:</strong> August 15, 2025</p>]]></itunes:summary>
  <content:encoded><![CDATA[<p>Hear the gripping story of Steve Stahl, who survived a widow maker heart attack on the slopes of Mount Mansfield. Join special guest UVM Health Network CEO Dr. Sunny Eappen as we talk critical care, follow Steve’s inspiring road to recovery and discuss the future of cardiac care in our region.</p><p><br></p><p><strong>WDEV Airdate:</strong> August 15, 2025</p>]]></content:encoded>
  <itunes:subtitle><![CDATA[Hear the gripping story of Steve Stahl, who survived a widow maker heart attack on the slopes of Mount Mansfield. Join special guest UVM Health Network CEO Dr. Sunny Eappen as we talk critical care, follow Steve’s inspiring road to recovery and dis...]]></itunes:subtitle>
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